Article on why the skin is peeling and drying on the elbows, and with what diseases it is connected.
Contents of
- What are the skin diseases on elbows?
- Dermatitis
- Psoriasis
- Why does the skin on the elbows peel and dry?
- Sedentary life
- Anemia
- Why does the skin hurt on the elbows?
- Cracks in the skin of the elbows, causes
- Causes of goosebumps on the elbows
- Why does the skin darken and turn black on elbows?
- How to care for and cure skin on elbows?
- General recommendations for elbow care
- Treatment of skin on elbows with dermatitis
- Treatment of skin on elbows with psoriasis
- Treatment of skin on elbows with diseases of thyroid gland
- Treatment of skin on elbows with adrenal gland disorders
- Treatment of skin on elbows with iron deficiency anemia
- Video:How to care for elbows and knees?
Skin on elbows can peel, crack and dry for different reasons:
- Due to skin diseases
- Because of hormonal disorders
- Because of lack of vitamins A, C
- There is not enough water in the body
- From wearing synthetic clothing
- Because of the frequentbathing in water with chlorine
- Because of frequent stress and fatigue
What are the skin diseases on elbows?
Dermatitis
Skin on the elbows can peel off due to dermatitis - a skin disease in the form of redness, rash and flaking throughout the body or areas of the .
may result from dermatitis:
- Postponed stress
- After chemical, thermal burns and overheating in the sun
- Winter frostbite
- Due to food allergy, synthetic clothing, cosmetics
Dermatitis can develop in acute form,chronic.
Acute dermatitis Acute dermatitis
- Acute dermatitis
- A slight increase in body temperature
- Redness and swelling of individual parts of the body
- With allergic dermatitis - runny
- With infectious dermatitis - rash
With chronic dermatitis, the inflammation is poorly expressed, a rash may appear, and ifdermatitis is not treated, then the rash passes into the scab, abrasions, ulcers, cracks, of which will go pus.
Psoriasis
Psoriasis is a "squamous scaly" skin disease in the form of red spots sharply delineated, covered with peeling silvery scales .Then the spots turn into dry plaques.
If the disease is not treated, it can spread to the nails and joints. Psoriasis most commonly affected :
- Elbows and knees
- Loin
- Part of foot that goes
- Hips and calves of legs
- Genital area
- Palms
- That part of the head where the hair grows The cause of psoriasis may be the following symptoms:
- Stress,emotional disorders and secret anger
- Heredity
- Immunosuppression
- Skin trauma
- Use of drugs( some drugs that lower blood pressure, chloroquine, lithium, indomethacin, progesterone)
- Feature of the body to active division of skin cells
Why does the skin on the elbows peel and dry?
Sedentary life
The skin on the elbows can dry and peel off due to a sedentary lifestyle, if you sit at a table or computer for a long time and lean on the table.
Anemia
Skin on elbows can dry, peel and darken due to deficiency of iron in the body, the disease such is called anemia .
Symptoms of anemia :
- Fatigue and dyspnea
- Dizziness, tinnitus
- Paleness of the mucous membrane of the skin
- Disorder of the menstrual cycle
- With prolonged anemia - perversion of taste( want to eat chalk, paint, ice)
Why does the skin hurt on the elbows?
. On the elbows, palms and heels, the skin can be dry, thin, flaky and sick with diabetes mellitus .Diabetes diseases are of 2 types.
Symptoms of type 1 diabetes develop rapidly , in a few days, and then a diabetic coma may occur. Symptoms:
- A person drinks a day to 5 liters of water and still feels a strong thirst
- The smell of acetone from the mouth
- The man eats a lot, but still loses weight
- Poorly healed wounds
- Itching of the skin, frequent rashes
- Frequent urination of the night
Usually type 1 diabetesappears after severe stress, an infectious disease: measles, rubella, influenza.
2 type of diabetes develops slowly , over several years. Its symptoms are:
- Fatigue
- Fatigue, memory loss
- Total body soreness
- Fungal diseases
- Poor healing of wounds
- Severe thirst
- Frequent toilets visit at night
- Numbness of legs
- Ulcers on feet and legs of legs
- In women frequent thrush infections
- In latestage - sudden weight loss
Cracks in the skin of the elbows, causes
Caused by rough, dry, flaking skin on the lOctober, with cracks, can be hypothyroidism - thyroid disease .
In addition to dry flaky skin on the elbows, knees and feet there are other main signs of hypothyroidism :
- General weakness and rapid fatigue
- Chilliness, skin cold to touch and pale
- Hair becomes dry and brittle and begins to fall out
- Anemia
- Voice becamecoarse
- Hearing loss
- Pain and muscle cramps
- Dyspnea and heart pain
- Bradycardia - cardiac dysfunction, expressed in pulse rate less than 55 beats per minute
- Frequent cases of bronchitisinflammations of the lungs that do not cure for a long time
- Often there is flatulence, constipation, loss of appetite and nausea
- Lethargy and apathy to the outside world
Causes of goosefoot on the elbows
Goosebumpson the elbows may be the reason for the lack of vitamins A and C in the body. To find out the cause of the disease, you need to see a doctor and he will prescribe vitamins A and E first, and then C.
. Vitamin A is digested only together with fats, it can accumulate in the liver. Vitamin A( retinol) is abundant in such products :
- Yellow, green, red vegetables and fruits
- Liver
- In fish oil and marine fish
- In egg yolks
- In butter, whole milk and cream
Vitamin E is most in such products :
- In vegetable oil
- In nuts
- Insunflower seeds, pumpkin seeds
- In flax seeds
- In whole grains
- In fresh vegetables( spinach, green onions, broccoli, carrots, radishes, cucumbers and potatoes)
- Oatmeal
- In the leaves of raspberry, dandelion, nettles
- In hips
Vitamin C( ascorbic acidacid) is destroyed when it comes in contact with light, air, water, high temperature, does not accumulate in the body of , therefore its needs to be replenished every day by .Most of the of vitamin C in the following of vitamin C in the following
- in the dog rose
- In the sweet and bitter pepper
- In the sea buckthorn
- In the black currant
- In the green of parsley and dill
- In the kiwi
- In the broccoli, Brussels,citrus fruits
- In strawberries
In addition to vitamins for elbows, needs to properly care : make baths with herbs, lubricate with nutrient cream in time, because there are no sebaceous glands on this area of the hands, and besides, lack of vitins further dries the skin, so the skin is dry.
Why does the skin darken and turn black on elbows?
Darkening of the skin on the elbows may signal poor adrenal function .
Adrenals are above the kidneys. They look different: the right in the form of a triangle, the left one - a crescent moon, but they have one function - to produce adrenaline, noradrenaline, sex hormones .
Thanks to the adrenal glands :
- Our body more easily undergoes stresses
- Better processed proteins, fats and carbohydrates
- Better works the heart, kidneys, central nervous system
- Increases muscle mass
- Faster recovery of mental, physical health of the body
- Controls arterial pressure
- Supports immune system
- Regulated blood sugar
- Regulated sexual attraction
If there was a failure in the body - it may affect the work of theadrenal glands and show serious illness. If there are the above symptoms, it is better to contact the doctor in advance.
How to care for and cure skin on elbows?
General recommendations for the care of elbows
To the skin on the elbows has always been soft and not flaking, you need to adhere to the following recommendations :
- Drink enough liquid, at least 2 liters.
- If earlier you took a bath each day, then some of the baths should be replaced with a shower.
- Do not wash your elbows with soap, but with special emollients.
- Take multivitamins, especially in the winter.
- Do not use cosmetic products with irritant effect.
- If the elbows are already aching and flaky, use an anti-inflammatory cream.
Treatment of the skin on the elbows with dermatitis
If there is a suspicion of dermatitis, then you need to consult a dermatologist and find out from which you have this disease, and before treating the disease, and then the skin on the elbows.
With allergic dermatitis you need to pay attention to the foods that you eat. In addition to the medicines prescribed by the doctor, rashes at home can be treated with the following methods: :
- Apply gauze dressings moistened in broths, celandine, vinca, Japanese Sophora.
- If the rash is not much started( dying wounds), it is useful to wash the places of reddening and rashes of with tar soap , made of birch tar, which has an anti-inflammatory and antimicrobial effect.
- If dermatitis is caused by burns, injuries or insect bites, then tea tree oil is good. The oil has an anti-inflammatory effect, a good antiseptic against germs, viruses and fungi.
- Puree from raw potatoes , as for derunov, apply to places affected by dermatitis for 2 hours, and then rinse and lubricate ointment with propolis.
Treatment of skin on elbows with psoriasis
Treatment of psoriasis can be performed by several methods :
- Use of ointments and creams ( Vaseline, cetaphyl, eucerin).Tablets and nyxes.
- Phototherapy - use of light.
- Treatment of with hydrogen peroxide .Take in the morning in the morning the first week of 10 drops, 2 nd to 20, 3rd to 30.
Patients with psoriasis need more to eat :
- Foods rich in folic acid ( liver, asparagus, green leafy vegetables, fruits and especially oranges, peas and beans, yeast).
- Products with omega-3 fatty acids ( marine fish).
In addition to treating psoriasis with medications, needs to take care of a sick skin , take one of the following baths :
- Baths with baking soda( 250 g for a full bath of warm water) , duration 15-20 minutes.
- Baths with juniper berries( 1 kg of berries per bath).
- Baths with decoction of roots of wheatgrass( 1l of a bank of dry roots per bath).
- Baths with decoction of herbs( 1 tablespoon chamomile, marigold, sequins and motherwort, 2 tablespoons celandine) ;dry mixture pour boiling water, insist, filter into the bath, you can add a small piece of propolis.
- Apply the ointment to the affected area with the elephant, and take the inside of the tincture from the roots of elecampane.
Tincture from elecampane
Recipe 1.
- Varim 120 g fresh roots of elecampane 10 minutes, filter, add half a liter of red wine , take before meals 50 ml 2-3 times a day.
Recipe 2 .
- We milled 250 g of the roots of elecampane , we poured half a liter of vodka , we insist 2 weeks, filter.
- Ready tincture is taken internally for 15-20 drops 3 times a day, and weap the affected areas of psoriasis.
Treatment of skin on elbows with thyroid diseases
For thyroid diseases , the doctor prescribes medicines, but in addition to medicines you need diet food :
- Food rich in calcium( fermented milk products, cheese,cottage cheese and green vegetables).
- Products rich in iodine( sea kale, fish, squid, cod liver).
- Raw vegetables( cabbage, carrots, cucumbers, spinach, onions and garlic).
- Vegetables susceptible to minimal heat treatment( zucchini, eggplant, potatoes and beetroot).
- Fruit( persimmon, apples, currants, dates, oranges).
- Buckwheat and millet porridge.
- Beef liver.
Several rules that should be adhered to by patients with hypothyroidism :
- The consumption of protein foods is increased, and carbohydrates and fats are reduced.
- Meat substitute fish and seafood.
- There are more raw vegetables and fruits.
- Sweets replaced with dried fruits.
- There is a warm meal and thoroughly chewed, so that the body consumes less energy for digestion.
If you treat hypothyroidism, adhere to the above rules, diet and proper skin care, then dry, flaky elbows will clean themselves.
Treatment of skin on elbows in case of adrenal gland failure
If the adrenal gland is broken, the doctor ascribes the medicine to be taken, and the dark skin on the elbows can be bleached by means of :
- Lemon juice.
- With a solution of ammonia ( 1 teaspoon of ammonia, 1 liter of warm water, a little liquid soap), do the baths for 20 minutes.
- With mashed potatoes.
- Diluted apple cider vinegar ( 2 tablespoons water, 3 tablespoons apple cider vinegar).
- A solution of starch ( 2 teaspoons of starch, 1 glass of warm water).
- Home scrub of fatty sour cream and coarse salt.
- A solution of baking soda.
Treatment of the skin on the elbows with iron deficiency anemia
If the elbows are flaky , and the doctor diagnosed "Iron deficiency anemia", needs to take iron preparations .In addition, you need to remember that some products contain a lot of iron that can be replenished.
Most iron in foods such ( iron on the decrease):
- Beans
- Hazelnut
- Halva tahina and sunflower
- Oatmeal
- cheese from skim milk
- Fresh mushrooms
- Millet
- pig liver
- Peas
- Yeast
- Laminaria
- Dried
So, we figured out that dry flaky skin on elbows can cause serious diseases.
Video: How to care for elbows and knees?