How to survive the parting? Useful advice!

Parting with your loved ones is one of the most unpleasant and painful life situations that happens almost to every person.

After the break, a person for a long time and hard to recover, both at a psychological and moral level.

That, how to survive the parting of - depends solely on us the most!

How to survive the separation and how dangerous it is?

• Broken dreams, hopes;
• Fear for uncertainty in the future;
• Protracted experiences that degenerate into depression;
• Closed from people, loss of trust, withdrawal from oneself;
• The insult that sits inside and prevents to start life from scratch;
• Self-esteem decreases.

I suggest that you learn how to displace and kill the pain of old relationships and feel finally HAPPY and FREE with the help of the below tips!

How to survive the parting? Useful advice!

1. Give yourself time to be alone.

   You do not have to push yourself, you need to adjust, because it takes a lot of time to heal the wounds.

   There is nothing abnormal in that you cry, a little remember good moments with the former.

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   But you do not have to make a wild man of yourself and stay at home all the time and grieve. ..

   We cried a bit, washed ourselves, and everyone. . took themselves up with something or went somewhere. ..

   As soon as you find the spleen and again before your eyes the question arises:" How to survive the parting of ?" - do not fight and do not force yourself. . well, once again put out a little, cry and forward yourself to entertain. . so in time everything will fall into place - you'll see!

   Not alone You are such - we are such a few millions;)!

2. How to survive the parting?- Be constantly busy.

   
   There should not be a free 5 minutes in your schedule, so that you can not find memories.

   Occupy yourself with everything: take extra work load, find a hobby and plunge into it with your head!

3. How to survive the parting?-Pay yourself gifts.

   The most important thing is that you sincerely rejoice and smile: go to Thai massage, do not regret and buy yourself a ticket for some kind of humor concert, buy yourself a delicious sweetness!

   At this stage, try to pamper yourself every day with various pleasant trifles, who, if not yourself, can so often pamper yourself?

   Above the nose!🙂

4. How to survive the parting?- Buy yourself a diary.

   In this diary, write down all your everyday experiences.

   You will thus rid yourself of negative thoughts and stresses that only complicate your life and lead to nothing.

5. Take care of yourself.

   It often happens that when you part with your loved one, all desire to take care of yourself disappears.

   But understand, when you begin to cherish yourself, diligently caring about your moral and physical condition - your mood will improve at times!

   You will receive help: beauty salons, manicure, bright and stylish clothes, comedy series, fragrant baths.

6. Help others.

   
   Maybe you have a girlfriend who also experiences separation from her beloved, but she is 100 times worse than you.

   Help her. Give her valuable advice.

   Thus, you will switch attention to a girlfriend, will remove it from a depressive state and yourself including.

7. Take a trip somewhere.

   In this period it will be very useful to change the situation: go to an unfamiliar city, go to a 2-day tour, in other words - take your mind off everything!

   It is necessary to get the maximum of many new and positive emotions that will favorably affect you.

8. Sports to help you.

   Proven on personal experience!😉

   All anger, negativity, pain, resentment - do not need to be suppressed and scattered on people, carry these "jewels" to the gym!

   Spill out all this rubbish in training, on the treadmills( when you can not escape, remember that you were offended and hurt, believe me - the second wind will open!)

   After classes - you will be 100% better!

   Try in this difficult period to go to the gym every day!

9. Family and friends - will help you.

   Did your relationship with your family and friends deteriorate because of your relationship with the former?

   Have you completely forgotten about your loved ones, since you always devoted only personal relationships?

   Now the time has come when you need to restore old communications, more to be in the circle of relatives and friends!

   It is important to constantly be distracted and in any case not talk about the past!

And for positive emotions, I suggest you see a positive video about "Parting"!