In the human body, the liver plays a very important role - it acts as a filter for blood, and the purity of the body's main fluid is the key to health. The liver is prone to accumulation of toxins, which often causes immunity, chronic fatigue, depression, apathy, sleep disturbance, skin becomes unhealthy. Cleaning the liver at home does not require much effort, but it is very effective.
When it is better to clean the liver of toxins and toxins
Such organs as the gallbladder and liver are polluted by a variety of factors, including malnutrition, bad habits, frequent stresses, chronic diseases, fast rhythm of life, lack of regular physical activity. To determine that the liver needs cleaning is not difficult. If acne, pigmented spots, yellowing or graying of the eyes have appeared on the face or body, an unpleasant taste in the mouth and plaque on the surface of the tongue, often there is nausea, allergic reactions, it's time to arrange an internal "general cleaning".
Even if, in the absence of pronounced symptoms of slagging of the liver and gall bladder, you often feel tired, drowsy, apathy - this indicates the need for cleaning the liver. But there are also more serious symptoms of slagging of this organ. Observe yourself, do you often have headaches, tenderness in the right side, bitterness in the mouth. If so, the liver needs to be cleaned.
Preparing for the
procedure Before you cleanse the liver, be sure to remove excess living foods from the intestine. For some time before the procedure, stick to the diet, using only lean food( vegetable origin).Increase during this period the number of products of yellow color: olive oil, dried apricots, cheese, persimmons, nuts, millet, lemons, bran bread. The day before cleansing, refrain from any food, only liquid is allowed. Drink mineral mineral water, jelly and some low-fat kefir. So you completely unload the pancreas and intestines.
Effective methods for cleaning the liver at home
There are many proven methods of cleaning the liver at home. To choose the right one, you need to understand the specifics of your body. Since there are no identical people, the methods of cleaning are selected on the basis of the individual characteristics of each. If you do not know which method will be optimal for you, start small. Do not choose at once a hard cleansing of the liver, this can harm a non-prepared organism.
Tyubazh( djubazh)
Almost all home methods of liver cleansing are of a lasting nature, however, what if there is no time for such procedures? Evening djubazh is a quick way to get rid of toxins and toxins accumulated in the liver. This procedure is carried out easily and quickly. Before going to bed, you need to take some cholagogue( for example, magnesium) with a pre-prepared buckwheat mesh:
- Cook 50 grams of cereals without salt and oil, eat porridge at a time.
- Attach a warm water bottle to the right side of the peritoneum and lie on one side. It is advisable to lie down without a pillow.
- The next morning, your chair should become liquid and dark - this indicates the success of the dubage procedure.
- Such rapid cleaning of the liver can not be carried out by any tablets. Repeat djubazh not more than once a month.
Medications
- Legalon. The basis of these tablets for cleaning the liver is the milk thistle spotted. Thanks to Legalon, digestion is normalized, the envelopes of hepatocytes are normal, the metabolic processes of the cells are stabilized. This phyto-medicine is prescribed for prophylaxis, cleansing for any liver disease, including toxic organ damage. Accept Legalon three times a day for 1 tablet. He acts promptly.
- Essentiale. This drug has a complex character, it contains vitamins of group B, nicotinamide, pantothenic acid and phospholipids, which improve the state of the membranes of liver cells. Tablets are prescribed for the treatment of cirrhosis, acute hepatitis, and liver necrosis. They contribute to a rapid outflow of bile, lower the level of cholesterol. Take Essential should be taken with food three times a day for two tablets.
- Ovesol. It is a safe medicament for cleansing the liver, which is dispensed in a pharmacy without a prescription. This phytopreparation contains a complex of herbal extracts: oats, mint leaves, turmeric root, immortelle flowers, herbaceous grass. Tablets effectively eliminate toxins, which helps restore the drainage function of the bile duct and liver. Oatsol should be taken three times a day for 1 capsule.
- Hepabene. The composition of these tablets includes a fume and milk thistle. The doctor appoints a course for cleaning the liver individually. The drug is recommended for toxic liver damage or the development of chronic hepatitis. Dosage may differ from the standard 1 tablet three times a day. Improper intake of the drug can damage the health of the whole body.
- Essley Forte. This hepatoprotector restores the damaged and protects whole hepatocytes( liver cells).Tablets normalize lipid metabolism, impaired by poisoning, severe weight loss or malnutrition. Prescribe a course of taking the drug for 1-2 capsules 2-3 times a day. Cleaning lasts more than 3 months.
- Allochol. This drug is prescribed for cholecystitis, cholangitis, atonic constipation and as a potent cholagogue. He is allowed to take even with antibiotics. In some cases, doctors recommend Allochol tablets for liver cleansing. Dosage is 1-2 capsules three times a day. Repeated cleaning is carried out at least 3-4 months later.
Folk remedies
- Vegetable oil. To clean the liver at home, you should take a teaspoon of olive oil or sunflower oil every morning for a week. For the second week the dose is doubled, on the third it is adjusted to 1.5 teaspoons, on the fourth - to the dining room. At the final, fifth week of the course of cleaning the liver, drink 200 ml of oil.
- Infusion of dog rose.3 tbsp.l.holosasa pour 2 tbsp.boiling water and leave to infuse overnight. In the morning, dissolve in a glass of infusion 3 tbsp.l.powder of sorbitol, mix thoroughly and drink at a time.20 minutes later, take the remainder of the infusion from the thermos without mixing sorbitol. You can have breakfast in 45 minutes. It can be fruits or vegetables, supplemented with a slice of bran bread. When cleaning the liver, drink water in large quantities and actively move. During the week, perform the procedure three times. In addition to cleaning the bile duct and liver, the dog rose effectively removes toxins from the lymph nodes.
- Oats. The grains of this cereal help at home to quickly remove slags from the body, normalize the pancreas, gall bladder, intestine, and purify the liver. To be cleaned, pour a glass of oats into the pan, adding 3 spoonfuls of cranberry leaves( fresh or dry) and birch. Pour the ingredients 4 liters of boiling water and leave for 24 hours. Warm infusion take 3/4 cup four times a day for 20-30 minutes before eating. After 5 days, take a break for a week and repeat the course of liver cleaning again( 2 more times).
- Buckwheat. Buckwheat is considered an excellent remedy for gentle cleansing of the liver at home. Pour for a night a tablespoon of buckwheat groats with water in the proportions of 1: 2.In the morning drain excess liquid and eat the swollen buckwheat on an empty stomach, filling it with a spoon of olive oil. It is better to make an enema beforehand. You can have breakfast after 2 hours. The course of liver cleansing should last a month. During cleaning enema do not need. During this time, the liver and gall bladder will be cleared of accumulated slag, buckwheat will even remove the parasites, if any.
- Cleansing with freshly squeezed juices: beets, carrots, lemon. Natural vegetable and fruit juices promote effective cleaning of the liver at home, dissolve stones and remove waste products. But these properties are inherent only freshly squeezed drinks, and not bought in the store. Dilute the beet, lemon or carrot juice( the initial dose is a teaspoonful) in a glass of pure water and drink the liquid through the straw, so as not to spoil the enamel of the teeth. The course of cleaning the liver with juices lasts from 3 to 8 months. The dose of juice should be gradually increased: from 1 to 3 teaspoons per glass of water. If desired, you can dilute the lemon juice with a spoonful of honey.
- Herbal preparations with a mild and pronounced choleretic effect. At home, for effective cleaning of the liver, grasses such as plantain, wormwood, celandine, nettle, fumigi, dogrose berries are often used. All together or any one plant( the doctor will advise you what to choose) brew at the rate of three tablespoons for 500 grams of boiling water. Let the mixture run for about 10-12 hours. Drink it for 200 ml daily 3 times after eating. The course of cleaning herbs lasts 3 weeks.
Contraindications
- pregnancy, lactation;
- high level of gastric acidity;
- nausea;
- gastritis, peptic ulcer;
- exacerbation of chronic diseases;
- elevated temperature;
- weakness, stress, overwork;
- colds, infections.
Video: how to clean the liver, intestines and gallbladder
Cleaning the liver at home by folk methods is considered the most gentle, mild way of healing. Despite the fact that the plants themselves are medicines, their effects are less severe than medicines. Pure blood is the guarantee of health of all organs, therefore, removing toxins and toxins from the liver, you will improve the whole organism. Gradually, digestion will be adjusted, an unpleasant smell will disappear from the mouth, skin rashes and headaches will disappear, and the vascular nutrition will improve. After watching the video below, you will learn about the possible methods of home cleaning the body.
Methodology of Dr. Malakhov
Purification after drinking alcohol and festive feast
Feedback on results
Yana, 36 years : Every year I clean the organs with a proven method and adhere to proper nutrition( more fresh vegetables and fruits, less fried, hot, salty, sweet).I buy tablets "Gepar" based on herbs for cleaning the liver and drink the course, as indicated on the package. Previously, there were problems with the withdrawal of bile, but when they began to carry out annual cleaning, they were gone.
Nikita, 29 years old : Has drunk the course of Ovesola, but I did not see the expected result. I decided that it is better to clean under the supervision of a doctor, but at home. I was prescribed Ursosan, he helps to restore the liver. As this organ is self-healing, no pills can not literally "cleanse" it, but only help. Drink hepatoprotectors, stick to the diet and wait for the result.
Evgeniya, 42 years old : I was cleaning myself at home, I did not feel any pain. Every day I drank natural apple juice containing acid. This substance effectively softens the stones and removes toxins from the gallbladder. Before cleaning, often felt the approaching nausea, troubled headaches, woke at night with thirst and dry mouth. After cleaning procedures I look and feel much better.