How to make halva at home? Of what and how do halva: recipes

Such oriental sweets like rahat-lukum, nougat and baklava are very popular far beyond the countries where they were invented. But, of course, one of the most popular desserts of eastern sweet cuisine is halva. Originally it was prepared from sugar and sunflower seeds. Later, the recipe for halva began to change depending on the region where it was produced. To date, more than 100 kinds of this sweet are known. In this article we will talk about the most popular of them.

Benefits and Harms of Halva

Halva is not only a delicious, but also a useful product. Moreover, about the useful qualities of halva knew another 2,5 thousand years ago. According to legend, this sweetness was invented in the territory of modern Iran. The ingredients were kneaded and then stretch technology was used. It was thanks to her halva and it turned out so tender and melting in the mouth.

The use of halva is a large quantity of high-quality vegetable fats. And as you know, unlike fats of animal origin, they do not contain "harmful" cholesterol. Linolenic and linoleic acids, which are part of the plant fats halva are able to withstand atherosclerosis.

In addition to vegetable fat, halva can be considered a source of valuable protein and dietary fiber. But, the most important and valuable quality of halva is the presence in this product of tocopherol. This compound is able to restore metabolic processes in the body and enhance reproductive function.

In addition, this "sweet medicine" can help with depression, insomnia and digestive system disorders. Not so long ago, American scientists found out that halva, cooked their sunflower seeds can reduce the risk of cancer of the intestines, lungs, ovaries and mammary glands.

Halva from sesame, thanks to its composition, will help to strengthen immunity and improve vision. And since sesame is one of the best sources of calcium, halva based on it will help reduce the risk of problems with bone tissue in the body.

Halva is also useful for the skin. This sweet product will help to normalize metabolic processes in the body and reduce foci of skin lesions with acne. And for this purpose, it is not necessary to use halva for food. From this dessert you can make nourishing masks. For this, halva is mixed with egg yolk or sour cream.

Useful halva and nursing mothers. It will enrich the breast milk with vitamins and minerals that the baby needs. In addition to improving the quality of milk, halva is capable of increasing its quantity.

Of course, like every sweet product, with excessive use of halva, this dessert can harm the body. This delicious product has a rather high calorie content. Therefore, it can cause excess weight and even diabetes. In addition, for some people, halva can cause allergic reactions.

Recipe for milk halva at home

Milk halva

The taste of halva depends not only on the ingredients chosen, but also on the sequence in which they are mixed. This statement is especially true for the recipe for milk halva. Preparing this dessert is very simple, but we do not recommend breaking the order of actions.

1. In a frying pan, melt the butter
2. On a small fire, fry the flour to cream-colored
3. Separately bring the milk to the sugar with the sugar
4. . Pour it in a fine trickle into the flour
5. Stirring the boil for another 15 minutes
6. Remove from the plate and wait until the mass has cooled to room temperature
7. We form the balls and roll them in sugar powder, ground nuts, coconut shavings or
8. cookies. We remove into the refrigerator for 6-8 hours.

Halva made from butter and sugar flour. Recipe

Halva made from sugar and flour

ThisThe recipe for halva is very popular in Dagestan. Although it is prepared only from three ingredients, cooking this dessert will take you quite a lot of time. But the result is worth it.

1. Heat the butter in a frying pan until boiling
2. Small portions of flour and mix
3. It is advisable to pour the flour in portions. When one serving is mixed, it is possible to fill the second one, etc.
4. We boil the flour on low heat until it is painted in cream color
5. This process can take about 40 minutes
6. Sugar powder is added in portions and we prepare halva for another 3.5 minutes
7. We put the mass in low form and decorate with candied fruits, walnuts or other
8. products. Let halvae cool down and cut into portions

Homemade halva from sunflower seeds: recipe

Halva from sunflower seeds

The most popular halva in our country isI'm sunflower. Unlike the eastern countries, it is not made manually, but produced with the help of special industrial units. But, at home, you can make such halva with your own hands. Often, this method of cooking halva allows it to make tastier and more useful.

1. Calculate peeled sunflower seeds in a frying pan without oil
2. On a small fire bring their color to a golden brown
3. Try not to burn the seeds, otherwise the halva will have unnecessary bitterness in the taste of
4. . Let the seeds cool down, and fry the flour
5. in the same frying panmeat grinders make from the seeds a mushy mixture of
6. For this we let the seeds through it 2-3 times
7. In the ground seeds, pour the flour and add the vegetable oil
8. for bonding. In the finished mass, add the mediaAs a piece of walnuts
9. Mix sugar and water, let it boil and cook for about 5 minutes on low heat
10. Syrup pour into the mass and mix
11. Put the future halva on the film-molded form and the
12. . If there is a possibility to put halva under the press, it will bebetter
13. Cool the mass 2-3 hours in the refrigerator and cut into portions

Eastern halva: recipe

Eastern halva

One well-known oriental proverb says: "No matter how much you say" halva "in your mouth will not become sweeter."The real eastern halva is not only very sweet, but also delicious. Of course, it's very difficult to cook such a dessert at home. It is believed that the real eastern halva is prepared for their milled sesame seeds.

1. In a dry hot frying pan, we calcine the cleaned sesame seeds
2. Then they are twice passed through the meat grinder
3. . We prepare sugar sugar and water for sugar syrup, then add vanillin
4. . Then add sesame to the syrup and boil until viscous consistency
5. . Low shape( you can use a plain tray)lubricate with oil
6. Spread into it a prepared mass and roll out with a rolling pin
7. Cool and cut into portioned pieces

Such halva is best used for food together with green tea or siltand coffee.

Halva Azeri recipe

Azeri halva

In different regions of Azerbaijan, halva is prepared from different ingredients. Somewhere add saffron, and somewhere walnuts. A very original taste is enjoyed by the Azerbaijani halva, which includes rose water. But, the classic halva recipe from this sunny country is:

1. In a cast iron frying pan, melt the oil
2. Once the oil has heated to the desired temperature, it is necessary to fill in the flour
3. Mix it with a wooden spoon and bring the mass to a golden color.
4. Pour the sugar sand into the boiling water, mix and pour inin a frying pan
5. Mix and add nuts( to taste)
6. Hot halva spread on pita bread and fold
7. Cool to room temperature and drink with tea

Turkish halva p

turkish Turkish Halva

Turkey is considered a paradise for sweet tooth. In this country there are a lot of sweet desserts. Halva in this country is called "helva".Traditional Turkish halva is prepared using manga. Prepare it very simply.

1. In a small pot, pour semolina and pistachios
2. On medium heat bring the mass to a light pink color and remove from heat
3. Separately heat the milk and add butter to it
4. Stir the sugar and bring to a boil
5. Fall asleep with the pistachio and pistachio nutsbefore evaporating the milk
6. Remove from heat, cover the pan with a towel and wait 25 minutes
7. The mass can be stirred periodically
8. You can serve the table both in a warm and cooled form

Sesame Halva RetsFri

tahini halva

We have already talked about how to prepare halva from sesame seeds. This recipe also uses honey. If you eat this dessert in small quantities, then it can even be considered a useful product.

1. We grind sesame seeds
2. We also grind coffee beans and coconut chips
3. Mix the ingredients crushed in the coffee grinder and add the honey
4. With the wooden mortar( as for grinding the mashed potatoes) we grind the mass
5. The finished mass is laid out in a plastic mold andwe compact
6. We put the mold for 3 hours in the refrigerator, and then cut into pieces

To enhance the taste, this dessert can include cocoa butter, kerob, cocoa powder, meltedchocolate and other ingredients.

Peanut halva recipe

Peanut halva

Peanut halva is considered the most useful of all varieties of this dessert. It is less caloric than other types of halva. And at the same time, it contains many useful compounds, vitamins and minerals. One of the most useful substances of peanut halva is resveratol. It is an antioxidant that reduces the risk of cardiovascular disease.

1. Fill the flour in a dry frying pan and fry
2. Grind the roasted peanuts and mix it with the flour
3. In the sauter fill the water and enter the sugar
4. Cook the syrup for about 5 minutes and add the vegetable oil
5. Finished syrup is introduced into the nut-flour mass
6. Mix the future halvauntil homogeneity
7. The form is covered with food paper and we lay the finished mass
8. Tram it and put it in the refrigerator for 2 hours

Halva without sugar: recipe

Without sugar

The simplest halva without sugar is readytsya via grinding the seeds in a blender and mixing them with honey. He in this case acts as a sweetener and fixer of this dessert. But, this recipe can be complicated. We will replace sesame seeds in it with sesame seeds and add cinnamon and vanilla for flavor.

1. With the grinder we grind the seeds into the flour
2. We put the honey and cinnamon
3. into the flour Mix it to a homogeneous consistency
4. Put the ground seeds into the finished "dough" and mix again
5. Finish the mass, shape it, roll it in the seeds or sesame
6. Put it in the fridge and waita couple of hours

Halva on fructose: recipe

On fructose

Halva on fructose can be seen on the shelves of the department of useful products. It can be used for diabetes mellitus. Fructose in this case replaces sugar. Diabetic halva can also be prepared at home. It's very easy to do this.

1. Fry the flour until golden brown, add crushed seeds and fry for 5 more minutes.
2. In a saucepan, dissolve the fructose in water and cook the syrup
3. . When the contents of the saucepan boil, reduce the heat and cook the syrup to the viscousness
4. . In the syrup, add the vegetable oil, increase the heat and bring to the boil
5. Finished syrup pour into a mixture of flour and seeds and mix until uniform
6. We cover the form with parchment and lay out the mass
7. Tram and let it cool completely

Carrot halva in indiumka

Halva in Indian

Halva is also popular in India. In this country there are a lot of recipes for this sweetness. Most often it is made from manga with the addition of milk syrup, dried fruits and nuts. The resulting dessert is more like a sweet pudding. But, there are other variants of halva. In the northern Indian states, vegetable halva with carrots, pumpkin and sweet potato is very popular. But, let's not go into the details of cooking vegetable halva. Prepare a carrot dessert.

1. Carrots are cleaned and grinded with a small grater
2. We put the ghee into the frying pan and fry the carrots in it
3. Fill the milk, mix and cover the sugar
4. Once again, mix everything and cook until the mass becomes thick
5. When the mass becomes thick( but does not reachuntil the final condition) we add the cashews
6. Then we add the steamed raisins and stir for 5 more minutes
7. To the table we serve in the plates in the cooled but warm form

How to make lean halva?

Lenten halva

During Lent you can use jam, honey, marmalade and halva. Moreover, halva is not only allowed, but also useful( see above).Do not forget about the gorgeous taste of this dessert.

1. For the preparation of lean halva, ready-made sesame paste
2. is needed. If not, then this product can be prepared by mixing the sesame seeds with vegetable oil( 4: 1) milled into flour.
3. Mix sesame paste with liquid honey
4. Do this best in blender
5. Grindany nuts( not much) and mixed with the rest of the ingredients
6. For the density in the mass, you can add starch
7. We form the "brick" at the left in the refrigerator
8. In the morning we cut halva into pieces, roll balls and roll them outAliwal in walnut crumbs

Instead walnut crumbs, you can use cookies, chocolate, dried fruit.

Raw raw halva: recipe

Raw halo

Halva is one of the favorite dainties of raw food. This dessert is prepared only from useful products that are not subjected to heat treatment. So, in the raw halvah there are more useful compounds.

1. Raisins and dates are soaked in warm water
2. Seeds are sorted, washed and dried on low heat in the oven
3. We extract when excess moisture leaves
4. We empty the seeds from the dates and remove the stones
5. Dry seeds are ground in a blender
6. Separately grind the dates, and thenmix the ingredients
7. We form the balls from the resulting mass and sprinkle them with sesame
8. We remove into the refrigerator for 1.5 hours

You can also add honey, dried apricots, nuts and other products that are not subject to heat treatment in raw hawk.

Halva from manga: recipe

From manga

Halva from manga is dense and homogeneous. It is best for this purpose to use a manga, which is marked with the letter "T".What do you mean, "hard."Of course, you can make halva and a "soft" manga. But, it is less suitable for this purpose.

1. In the pot, pour the water( 2 teaspoons) and add there two tea spoons of sugar, a cinnamon stick and a crust of an orange
2. Cook the syrup for about 5 minutes
3. When it thickens, add two teaspoons of orange juice
4. Boil the syrup for another couple of minutes and shootfrom the
5. plate In a frying pan in olive oil, fry the mango to a golden color
6. Add crushed cinnamon and slices of almond
7. Fry for 2 minutes and pour in syrup
8. Cinnamon stick it is necessary to extract
9. . Mix the mass anderekladyvaem in shape
10. Give it to cool down, spread on a dish and decorate jam, ground cinnamon and orange zest

Halva cornmeal Greek Halva

corn flour

Greece also enjoys great popularity halva. There is no single recipe for this sweetness in Greek. In various regions of this country, they prepare halva for their original recipes. As a basis, mango, starch, shredded nuts and dried fruits can be used. One of the varieties of this dessert from Greece is cooked using corn flour.

1. Melt butter and add sifted cornmeal
2. Stirring with a wooden spatula cook for 30 minutes on low heat.
3. Remove the cauldron from the plate and pour the mass in advance with melted honey
4. Mix and spread halva on the oiled cutting board
5. We form a flat cake 3 cm thick and cut intopieces
6. In the middle of each piece we insert a peanut or half of a walnut

Caloric content of a halva

Caloric content per 100 g of product:

• Sunflower halva - 523 kcal
• Sesamehalva - 516 kcal
• Peanut paste - 502 kcal
• Halva from semolina - 201 kcal

halva How to store and how much?

If the halva is delicious, then there is no problem with its storage. It just have time to eat for a long time until the moment when its expiration date expires. Home halva should not be cooked in large quantities. If they do not have time to eat it for 2-3 days, its edges will become obsolete, and it will not be so delicious.

Store halva best in a refrigerator wrapped in a plastic bag or placed in a sealed container for food. You can also use a glass jar with a lid to store this dessert.

Home Halva: Tips and Feedback

Irina. Periodically I buy halva in chocolate. But, you need to try to make this dessert at home. After all, there is nothing complicated, it turns out.

Victoria. And in Bangladesh halva is made from chickpeas. The truth turns out not so it is tasty, as from sunflower seeds. I would say it's a separate dessert. And he can also have the right to life.

Video. How to cook homemade halva?