For each person, normal temperatures can vary: someone feels good at 36.6, and someone feels comfortable at 37.0.In the presence of infection or disease, the body tries to cope with the pathogen itself, which leads to the appearance of heat. This process brings discomfort, weakness and therefore patients try to fight the disease on their own. For many, the actual questions are - how to bring down the temperature 38, should it be reduced at all? Next, effective ways to reduce the indicators of the thermometer, improve health.
Do I need to knock down the temperature of 38?
Disputes over what indicators should be brought down the temperature, are held for several decades among medical workers. Some doctors are sure that at 38.0 the body is able to fight itself with the virus, the disease and shoot down artificially degrees is not worth it. Others argue that such indicators have a negative impact on the general condition, internal organs, so it must certainly be brought down, not to allow even greater increase.
In order to understand these nuances in detail, it is necessary to understand what leads to an increase in temperature:
- If present in an infection, the body begins to actively fight it. A rise in temperature is evidence that the body resists the pathogen, tries to cope with the stimulus independently.
- During the fight begins the production of interferon - a substance that helps to destroy harmful cells. If the immunity of a person is good, the body will be able to cope with the disease and high temperature itself.
- If at a minimum increase in temperature by several degrees immediately take antipyretics, the production of interferon is sharply reduced and the body is unable to fight the disease on its own. Sometimes there are cases when a person does not tolerate temperature 38, so it must be knocked down in the shortest possible time.
When to knock down the temperature 38:
- In the presence of diseases of the cardiovascular system.
- If seizures occur( or have occurred before).
- If the increase in the indicators of the thermometer is accompanied by severe headaches, nausea, vomiting.
- The temperature does not drop for a long time and does not rise above too.
How quickly to knock down the temperature by folk remedies?
In order to bring down the temperature of 38 degrees or more, folk methods are often used, the effectiveness of which has been proven by many. The main methods are: the use of teas that provoke increased sweating;wraps, wipes, compresses. The main advantages of such tools are:
- Availability( many components, funds are in every house or their cost is minimal in the pharmacy).
- Ability to use for adults and children.
- Harmlessness - the methods of traditional medicine with proper application, the procedures have no contraindications, side effects.
Sweatshop teas
One of the effective ways to combat illness and fever is the reception of sweatshops. Abundant drink favorably affects the body, removing toxic substances with sweat. Consider the most popular, effective recipes for sweatshops that can be used by children or adults to reduce heat:
- With a Kalina. From the autumn it is necessary to prepare berries: rub them with sugar and put in a glass container in the refrigerator. During the illness, dilute a few teaspoons in a cup of warm water and drink. Kalina is a natural antibiotic, it not only helps to lower body temperature, but also helps to overcome the virus that provoked the disease.
- With rose hips. A small handful of berries to fall asleep in a thermos, pour boiling water, let it brew, so that the fruits reveal their best qualities. Better brew for the night, then the morning tea will be ready. If desired, or to give a taste, it is worth adding a spoonful of honey.
Compresses and wraps
You can use wraps or compresses to bring down the temperature of 38.Despite the simplicity of the procedures, they have a positive effect on the patient and help reduce heat. In order to carry out the wrapping, it is necessary to perform the following actions:
- Prepare fabric, preferably choose a cotton that would be possible to completely wrap a person, it could be, for example, a sheet, a towel or just a big cut.
- Prepare water at room temperature in the pelvis( for the maximum effect can be used yarrow extract).
- Dampen the cloth in a liquid, wrap it with the patient and leave it for a few minutes.
- Remove the tissue, wipe the patient, and if the temperature keeps and the patient is very hot, you should repeat the wrap.
For compresses can be used decoction of mint, yarrow, and the procedure should be as follows:
- Prepare the infusion for the compress: in the enameled container pour the water and add mint or yarrow( 2 table spoons).Put the dishes in a water bath and warm for 10-20 minutes, stirring occasionally with a spoon.
- Cool the broth to room temperature and drain.
- Prepare gauze for a compress, cutting into small pieces, folding 3-5 times.
- Wet gauze in the broth, attach to the wrists, forehead, inguinal folds, temples. Updating compresses is every ten minutes until the state is completely normal.
Wiping with vinegar
Combating the heat helps wipe with vinegar, but in no case is it recommended to use the essence or the remedy in its pure form. For adults it is necessary to dilute vinegar in a ratio of 1: 1 with water at room temperature, and for children the concentration of vinegar should be several times less. Wiping leads to cooling of the body, which occurs as a result of evaporation of moisture, energy return of heat. Some secrets of using the method of rubbing to normalize body temperature:
- It is necessary to first dilute vinegar to the required concentration.
- Wiping is used to bring down the temperature 38 and above.
- To quickly reduce heat, you need to wipe places where large blood vessels are located close to the skin surface: in the area of the elbow and knee bend, neck, armpits, groin.
- After applying the solution, do not cover the seats with clothing or blankets. What medicines help to bring down the temperature in an adult?
Often patients do not benefit from traditional medicine or alternative methods of reducing heat, so the only way to knock down the temperature is to take medication. The most effective and fast acting medications are paracetamol( 15 mg / kg) or ibuprofen( 10 mg / 1 kg).Different forms of release provide an opportunity for every person to choose a convenient option:
- Tablets, capsules - very convenient form, quick action: "Analgin", "Paracetamol", "Ibuprofen", "Aspirin"( Acetylsalicylic acid), "Movalis" and others.
- Rectal suppositories - the ideal way to bring down the fever for a patient who has nausea, vomiting and taking the medicine orally can not have the proper effect. Known drugs are: Effergalan, Cefekon, Imet, and others.
- Injection is a quick and effective way to bring down the temperature, make an intramuscular injection of analgin, papaverine and diphenhydramine in the same proportion. To resort to this method is in extreme cases, when the patient's condition is severe or the heat adversely affects the overall well-being.
Effective antipyretic drugs for a child
For parents, the question often becomes urgent: how to knock down the heat to 38 children. To combat heat, medicinal preparations based on paracetamol are used, other active components are less common. Drugs are produced in such forms:
- Tablets, capsules - a convenient way to take the drug to reduce heat, which acts very quickly. But this form of release is not always appropriate for children: firstly, babies rarely can or want to drink medicine, and secondly, sometimes the medication causes pain in the stomach, spasms( especially if a person has not eaten for a long time) or because of vomiting a pill does notcan be properly absorbed and does not have time to have the expected effect.
- Candles for rectal use. This method is ideal for kids who are difficult to force to take a pill. In addition, it does not act irritatingly on the stomach wall of a small child. Often parents use such candles: "Cefekon", "Efferalgan".
- Syrups - an ideal option for removing heat in children. Such preparations have a sweet, pleasant taste, thanks to which children agree to take the medicine with pleasure. Suspensions, which parents choose more often: "Naise", "Paracetamol", "Panadol", "Ibugen" and others.
If the child has a fever of 38 without cause, and there are no obvious symptoms of a cold, it is necessary to call a doctor at home for a thorough examination and not to engage in self-medication. Before the arrival of the doctor, the appointment of treatment can be used compresses, wiping, welcome abundant drink, maintaining a comfortable temperature and humidity. If outdoors, dry dry weather, doctors recommend walking at a temperature of 38.
Video of Dr. Komarovsky: How to knock down the child's temperature
A well-known children's doctor, to the authoritative opinion of which many parents listen - Komarovsky, in many programs raised the question of how to bring down the temperature, whatmeans and when to use. An effective drug to combat elevated body temperature is paracetamol, which is the basis of many drugs. The form of release of medicines can be different: tablets, syrups and rectal suppositories. Watch the video to find out when it's time to knock down the temperature and with what means it's best done:
How to knock down the temperature during pregnancy?
Girls during pregnancy in order to bring down the temperature are recommended to take paracetamol. This tool is very effective, helps in the shortest possible time to get rid of the heat and maintain normal performance for a long time. In addition, such a drug has an anesthetic effect, which has a favorable effect on the general well-being and condition of the pregnant woman. Excellent help a variety of teas, for example, raspberry, linden or with kalina.
How can I lower the temperature of my lactating?
Elevated temperature is dangerous for nursing mothers, as it can lead to lactostasis. To knock down the temperature is in the shortest possible time, for this, different methods can be used:
- Taking medications: lactation can use Ibuprofen, Paracetamol.
- Warm herbal teas. Very useful is the linden, for the preparation of which you need dry lime flowers pour steep boiling water and let it brew for half an hour. Drink three times a day on a small cup. In addition to helping in the fight against heat, this drink will help preserve milk, increase its quantity.
- Wiping with a weak vinegar solution helps well to bring down the temperature without harm to the mother, the feeding process, the baby.