The best recipes for delicious liver pancakes in the oven. How to cook liver pancakes for children, like in kindergarten, dietary, in Ducane?

Liverbirds - pancakes, mixed on a test from liver minced. This is a hearty and tasty dish for the whole family.

Hepatic frittersfrom chicken and beef liver for children: recipes with a manga, with carrots and onion

The liver is very useful product , saturated with iron, other minerals and vitamins. Regular use of the liver helps normalize the level of hemoglobin in the blood, getting rid of anemia and replenishing the supply of trace elements in the body.

Unfortunately, not all children and even some adults like the liver in any of its preparations: fried, stewed, boiled. Therefore, the housewives come up with dishes that can hide this main ingredient along with other products and cook cutlets, pancakes and liver pancakes.

IMPORTANT: The most useful and tasty is the chicken and beef liver. It retains the maximum amount of iron. In addition, unlike the pig, this liver does not have an unpleasant bitterness and is quickly prepared.

Preparation of the liver:

• It is advisable to soak for a couple of hours in cold milk liver before you want to cook it. This will help get rid of the unpleasant bitterness.
• After this, the liver should be thoroughly cleaned by flowing from excess blood and "remove" streaks, films and blood vessels( if any).
• In a homogeneous mass, the liver will help to grind a meat grinder or a kitchen blender.
• You can drain excess blood at will. The density of flour will help to add flour or semolina.

Pancake fritters with poppy and frying:

• Liver( any that you like) - 400-500 g.( Chopped)
• Egg - 1 pc.(or 4 quail).
• Onions - 2 pcs.(not large)
• Carrot - 1 pc.(can be excluded from the recipe)
• Manka - 2 tbsp.(dry cereal)
• Mixture of peppers and salt
• Flour - 3 tbsp.(help to make stuffing thick)

IMPORTANT: Hepatic fritters should be fried in any vegetable refined oil that does not have an odor.

Preparation:

• Prepare the frying: just pass, pre-grated vegetables( onion cut with a knife), in oil until golden.
• Add the roast in the twisted liver( liver minced), add spices to the mass and mix thoroughly.
• Strew the mango and flour alternately, carefully knead the dough for a few minutes.
• Allow the dough to stand for half an hour to make it thicker.
• Chop the pan with oil and use a ladle( or a large culinary spoon) to pour the small pancakes into the butter. They fry fast enough: one minute to one side. In this case, the fire of the plate must be small or moderate.

Delicious dish: pancakes made from liver

Hepatic fritters as in kindergarten: prescription

As you know, children's food in the kindergarten is oriented to a healthy diet. Cooks try to prepare a dish so that it is also tasty. That is why many recipes were remembered from the kindergarten.

For preparation of such hepatic pancakes it is necessary to have:

• Liver( not pork, any other) - 200 g.
• Onions - 1 pc.(not very large)
• Flour - 60 g.( wheat, for the thickness of minced meat)
• Egg - 1 pc.(chicken)
• Mixture of peppers and salt

Preparation:

• This recipe is distinguished by the fact that it does not need to make a toast. Onions are twisted together with the liver in a meat grinder.
• In the ready minced salt is added( you can add a mixture of peppers).
• In the minced meat from the liver is added an egg and, gradually interfering with flour, not a dense hepatic dough for pancakes is mixed.
• Use a small ladle to pour out each pancake into a hot frying pan with butter and fry literally for 30 seconds on each side.

Recipe "as in kindergarten"

Hepatic fritters: a recipe for pig liver

This product can also be used to make pancakes, but it should be soaked thoroughly in milk to make all the bitterness go away. Soak the liver best at night, so she stayed in milk for at least 6 hours.

You will need:

• Liver( fresh or frozen) - 400 g.( Torsion into minced meat).
• Onions - 1 pc.(large)
• Carrot - 1 pc.(medium)
• Garlic - to taste( several teeth)
• Sour cream( can be replaced with mayonnaise) - 1 tbsp.
• Mixture of peppers, nutmeg and salt
• Egg - 1 pc.(chicken, minced)
• Flour - 4 tbsp.(for minced meat)

Preparation:

• Grind minced meat should be seasoned to taste
• It is added sour cream and egg. Minced meat is thoroughly mixed with a mixer, gradually pour in the flour.
• While the forcemeat is thick, prepare the onion and carrots.
• Add ground meat to the stuffing and squeeze a couple of cloves of garlic.
• Pancakes poured into hot oil and fried for 30 seconds on each side.

Preparation of pancake liver pancakes

Hepatic pancake liver pancakes: recipe

Like meat, turkey liver is very delicate and perfectly suited for making delicious pancakes.

You will need:

• Liver( turkey) - 0,5 kg
• Egg - 1 pc.(chicken, minced)
• Onions - 1 pc.(per frying)
• Carrots - 1 pc.(in the frying)
• Flour for the density of minced meat - 4 tbsp.l.
• Spices to taste and salt

Preparation:

• Grind the turkey liver in a blender until smooth( you can use a meat grinder).
• From a bulb and a carrot prepare the roast and also add it to the blender so that it is crushed with the liver.
• You should season the resulting stuffing to taste and add one chicken egg.
• Pour the forcemeat into a bowl and, gradually pouring the flour, mix the mass up to the density that you like.
• Fry such pancakes should be on hot vegetable oil. They fry fast enough: 20-30 seconds on one side will be enough.

How should I fry the liver pancakes?

Dietary liver pancakes: recipe

For preparation of diet pancakes, it is best to use beef liver - it is most useful and has a pleasant, rich taste without bitterness.

You will need:

• Liver - 400 g.( Beef, chicken or turkey can be used).
• Carrots - 1 pc.(medium size)
• Bulb - 1 pc.(medium size)
• Egg - 1 pc.(chicken)
• Oat bran - 3 tbsp.
• Salt and spices to taste

IMPORTANT: Fry diet pancakes from the liver is best in olive oil. Oil should not be poured into the pan, but only lubricate the bottom of the dishes with a culinary brush. Use a frying pan with Teflon coating to ensure that your fritters do not stick and do not burn.

Preparation:

• Carrots should be boiled until soft.
• Torsus minced meat or grind it in a blender.
• Add spices to the stuffing, egg, onion and boiled carrots( the onions will eliminate an unpleasant smell, and carrots will add to the fritters sweetness).
• Put in the bran( they will join the binding ingredient) and thoroughly mix the dough. Let him stand for half an hour to thicken.
• Roast pancakes for 30 seconds on each side

How to fry liver pancakes for diet?

Hepatic fritters in sour cream sauce

You will need:

• Liver( chicken or turkey) - 400 g.
• Pork fat - 150 g.( Add to the flavors of taste and fat content).
• Onions - 1 pc.(medium)
• Carrot - 1 pc.(medium)
• Egg - 1 pc.
• Munch( croup) - 0,5 glasses
• Sour cream - 0,5 glasses( for sauce)
• Salt and a mixture of peppers( you can use other spices to taste).
• Flour - 1 tbsp.
• Butter - 20 g( for sauce)

Preparation:

• The liver should be thoroughly washed and cleaned of all unwanted films.
• The liver is passed through the meat grinder
• The fat is twisted through the meat grinder into the liver.
• Pepper to taste, add salt and egg, mix thoroughly.
• Put in the minced meat and leave the mixture for half an hour. While the manga will swell, and the stuffing to thicken, cook the roast of onions and carrots.
• Toast is added to the stuffing. Pancakes are fried for a minute from each side on a moderate fire and are added to a saucepan or a pan with high sides.
• After you have fried all the pancakes, add butter and st.l. in the same frying pan. Flour is the basis for sauce. On a slow fire, carefully mix the mass, add sour cream to it.
• Sour cream will become more liquid. On the fire, put a frying pan with high sides, where your pancakes lie. Fill them with sauce and simmer for 10-15 minutes, so that they are "extinguished".

How to make pancakes from the liver with sour cream sauce?

Hepatic fritters in Dukan: recipe

One of the strictest diets "Dukan Diet" allows you to eat pancakes made from the liver. You can do this at the cruise stage, as the recipe includes vegetables.

You will need:

• Liver( beef, chicken or turkey) - 400 g.
• Carrots - 1 pc.(boiled)
• Onions - 1 pc.(medium size)
• Oat bran - 3 tbsp.(can be substituted for rye or wheat).
• Salt - to taste( sea)
• Salt to taste
• Mixture of peppers
• Chopped greens
• Olive oil for frying

Preparation:

• The liver is washed out and cleaned of films, it should be crushed in a blender or grinded with a meat grinder together with cooked carrots and fresh onions.
• Oat bran is added to the mince. The thoroughly mixed mass is left for half an hour in order to become thicker.
• The frying pan should only be used with Teflon.
• You do not need to pour a lot of oil on it, just lubricate the bottom of the frying pan with oil using a culinary brush.
• If the stuffing turned liquid, it's best to fry one pancake every half a minute on one side.
• Finished pancakes are sprinkled with fresh chopped greens.

Dietary fritters from the liver according to Dukan

Hepatic fritters with buckwheat: recipe

You will need:

• Liver( chicken or turkey) - 0,5 kg
• Onions - 1 pc.(medium)
• Buckwheat( boiled croutons) - 100 g
• Egg( chicken) - 2 pcs.
• Mixture of peppers and salt to taste
• Flour - 3 tbsp.(for the density of minced meat)

Preparation:

• The liver is washed out and cleaned. It is ground with a blender along with a bow.
• The egg is added to the mince and the preferred spices, as well as the necessary amount of already boiled buckwheat.
• Mix eggs and flour. Give the stuffing to stand for half an hour to make it thicker.
• Roast pancakes with red-hot oil for one minute.

Pancakes stuffed with liver minced with buckwheat

Hepatic fritters with squash: recipe

You will need:

• Liver 500 g( chicken)
• Onion - 1 pc.(medium size)
• Garlic - 2 cloves
• Courgette - 100 g( fresh)
• Egg - 1 pc.(chicken)
• Flour - several st.l.for the thickness of minced meat

Preparation:

• The liver must be cleaned and passed through a meat grinder with a bulb and a squash.
• Add minced garlic, egg and spices to the stuffing.
• Thoroughly stirring the mince, gradually add the flour until the minced meat gets the desired density.
• Fry pancakes should be in hot oil, about a minute from each side.

Pancakes with zucchini and liver mince

Hepatic pancakes with rice: recipe

You will need:

• Liver( chicken or turkey) - 0,5 kg
• Egg - 1 piece.(in minced meat)
• Rice( already boiled croup) - 100 g.
• Onions - 1 pc.(medium size)
• Salt and pepper mixture
• Flour - several st.l.

Preparation:

• The liver should be cleaned of films, washed and grinded with a meat grinder.
• Add egg and spices to the liver, mix thoroughly.
• Boil rice in advance and already boiled add to the stuffing.
• Salt the liver mince to taste, add the spices and, stirring the flour, bring to the desired density.
• Fry pancakes in oil follows approximately 1.5 minutes on each side.

Pancakes with liver and rice

Hepatic fritters with oat flakes: recipe

You will need:

• Liver - 500 g( preferably beef)
• Oat flakes - 0,5 glasses
• Onions - 1 pc.(medium size)
• Egg - 2 pieces.(for minced meat)
• Sour cream - 5 tbsp.(high fat content)

Preparation:

• Flakes soak with boiling water and cover with saucer
• Wash the liver, cut the films and soak in milk.
• After this, chop the meat grinder with the onion
• . Stuff the egg into the hepatic mass and mix thoroughly.
• Add a few spoons of fatty sour cream and steamed flakes to the hepatic mass, mix thoroughly.
• Cooking roast pancakes in hot oil. Approximate cooking time: 1-1,5 minutes on each side.

Pancakes fritters with oat flakes

Hepatic fritters with mushrooms and cheese: recipe

You need:

• Liver - 0,5 kg( can be used any)
• Champignons( fried) - 150 g
• Onions - 1 pc.(medium size)
• Carrot - 1 piece( medium)
• Egg - 1 piece.(chicken)
• Manka( croup) - 3 tbsp.(for minced meat)
• Salt to taste and mixture of peppers

Preparation:

• Liver wash and remove from
• films. Liver is crushed with meat grinder or paddle.
• . Mushrooms are minced, fried with onions and carrots in vegetable oil. The finished roast is added to the hepatic mass.
• In the forcemeat, the egg and manga interfere, spices to taste.
• Leave the forcemeat to stand for half an hour, so that the mancha swells and the mass becomes thicker.
• After that, fry the pancakes in the hot oil for a minute on each side.

Pancakes with mushrooms from liver

What to serve with liver pancakes: garnish, sauce

Hepatic fritters are a delicious dish with a bright, rich taste. That's why these pancakes are ideally combined with:

• Boiled or braised potatoes
• Boiled lean grains: rice, buckwheat, millet, oatmeal, bulgur and others.
• With fresh and stewed vegetables
• Beans, peas, lentils
• Pasta
• Baking and bread

IMPORTANT: If the liver pancakes seem dry to you, they must be seasoned with sauce. In addition, the sauce will complement the taste of pancakes and can eliminate the taste of the liver, sometimes even bitter taste.

Recipes for a delicious sauce for hepatic fritters

Sour cream sauce for liver pancakes:

• In a frying pan, butter
• is heated. 1 tablespoon oil is added to the oil.flour and fry for half a minute.
• After this, pour in 0.5 cups of sour cream of high fat content.
• After a minute add salt and spices to taste, chopped greens.
• Squeeze a garlic clove and mix thoroughly. The sauce is ready.

Creamy sauce for liver pancakes:

• butter is sent to the frying pan After the butter has melted, pour in the fat cream of
• . Without cream to boiling, add the spices and mix the mixture thoroughly.
• Pour one or two tablespoons of flour, mix thoroughly.
• If desired, you can squeeze out a clove of garlic and a mixture of Italian herbs.

Tomato-sour cream sauce for liver pancakes:

• Make a toast from a small onion and carrots in vegetable oil.
• Add 2 tablespoons of tomato paste to the frying pan and mix thoroughly.
• Salt to taste and add your favorite spices
• Add 2 tablespoonsfatty sour cream and mix thoroughly.

Mushroom sauce for liver pancakes:

• Fry on a frying pan a finely chopped onion and about 150 g of champignons.
• Add a spoonful of butter, stir.
• Pour in 200 ml.fatty cream
• Wait for the cream to warm up and add 2 tablespoons.flour
• Salt to taste sauce, add spices

Calories of liver pancakes: table

Dish	Proteins	Fats	Carbohydrates	Calories per 100 g
Hepatic fritters	16, 2 g	9, 5 g	8, 8 g	177 Kcal

Video: "Lush liverworts"