Cholesterol - an important component of the chemical composition of blood, which accompanies the synthesis of vitamins and hormones, metabolism. If the indicator is violated, it is a pathology that violates the quality of life of a woman and a man. The norm of cholesterol is calculated from the biochemical analysis, and the determining factors are the age, sex of the patient.
Blood cholesterol level in men
Indications for laboratory testing are cardiovascular diseases, diabetes mellitus, kidney disease, endocrine pathology. Conducting a biochemical blood test determines not only the level of cholesterol, but also its quality - "bad" or "good."To timely reduce the risk of morbidity, the table below shows the cholesterol norms in men by age:
| Age of the men, years | Cholesterol in men, mol / l | |
| 1. | 16-20 | 3,09-5,18 |
| 2. | 21-25 | 3.16-5.59 |
| 3. | 26-30 | 3.32-7.58 |
| 4. | 31-35 | 3.37-3.96 |
| 5. | 36-40 | 3,91-6.94 |
| 6. | 41-45 | 3.81-6.53 |
| 7. | 46-50 | 3.94-6.96 |
| 8. | 51-55 | 4.2-7.38 |
| 9. | 56-60 | 4.45-7.77 |
| 10. | 61-65 | 4.45-7.7 |
General
Ideally, the total cholesterol in menstipulated range 3,6-5,2 mmol / l. At the conclusion of laboratory research with an indicator of 6.5 mmol / l and above it is a question of a progressive pathological process that requires timely medical attention. This result is clearly influenced by the consumption of sugar, but do not forget about the age category of the clinical patient.
Cholesterol HDL
The presence of cholesterol in its pure form is insignificant, since this element is a part of lipoproteins. From its concentration, it can be concluded that the organic compound harms health or not. High-density lipoproteins( hereinafter, HDL) are considered "good" cholesterol, because it protects vascular walls from the harmful effects of high-concentration sugar. Its admissible limits in adult age are up to 1.89 mmol / l.
LDL standard
"Bad cholesterol" in men provokes a risk of pathologies, so this indicator is required to take on a special control. The normal level should not exceed 3 mmol per 1 liter, otherwise the general health deteriorates sharply, leaves much to be desired. Studying the figures, it is important not to forget that the indicator can increase with age, which is also the permissible limit of the norm according to the presented table.
Interpretation of cholesterol analysis
After performing a biochemical blood test, it is necessary to wait for the results to objectively assess the general state of the body. The norm should not exceed 5.2 mmol / l, but even a slight jump does not indicate an exacerbation of the fatal disease. Health problems are not excluded, therefore it is necessary to pass a lipidogram to determine the root cause of a characteristic anomaly. Repeated blood test for cholesterol is shown, which will confirm whether there is a problem in the male body or it is just a physiological malfunction.
Elevated cholesterol in men
If the real figure is higher than the acceptable rate in men, effective treatment is possible only after adequately prescribed therapy and a reliable definition of the etiology of the pathological process. Before lowering cholesterol to the required limit, it is important to find out the main cause of the situation. The following pathogenic factors are known to medical practice, especially relevant in adulthood:
- is a form of obesity;
- is a passive lifestyle;
- alcoholism and smoking;
- general or partial intoxication of the body;
- genetic predisposition;
- improper power supply;
- retirement age( over 55 years);
- recurrent hypertension;
- pathology of the cardiovascular system;
- atherosclerosis is acute or chronic.
Graduated doctors emphasize that this problem often occurs in men, and in recent years, significantly younger. Abnormal abnormalities prevail already at the age of 40 years, and progressive atherosclerosis is considered a modern misfortune. Therefore, cholesterol in men needs to be stabilized in a timely manner, using for this purpose official and alternative methods.
Norm for triglycerides
Fats contained in food and penetrating the body with subsequent replenishment of the blood composition are called triglycerides, and their increased rate increases the risk of exacerbation of atherosclerosis at a relatively young age. To avoid such fatal consequences, the level of cholesterol in the laboratory should be monitored. The norm in men should not exceed 1.7 mmol per 1 liter, otherwise there may be an urgent need for a comprehensive survey.
How to reduce the cholesterol in the blood
To ensure that the cholesterol in men is within acceptable limits, you need to re-evaluate your diet, choose a therapeutic diet with a moderate lipid content. The daily portion should correspond to an indicator of 250-350 g of this component, which is quite enough to maintain the body at a satisfactory level. Butter is replaced with olive, and alcoholic beverages - grapefruit, carrot or pomegranate juice. Bran and legumes should become an integral part of the diet.
In order not to violate the rate of total cholesterol, it is required to take biochemical blood test once every six months, especially for patients at risk:
- malignant smokers and alcoholics;
- patients with overweight;
- people with a predisposition and the presence of cardiovascular diseases, hypertension.
If the provoking factor - fat is eliminated in a timely manner, the indicated blood count will soon return to normal without additional medicinal prescriptions, medical participation. If such preventive measures are not enough, timely conservative treatment that has a comprehensive approach to the health problem is needed:
- Statins( Simvastatin) block the corresponding enzyme in the liver, which is responsible for intensive production of HDL.
- Fibrates( Phenofabrite) affect HDL, increasing its concentration in the blood.
- Cholesterol absorption simulators( Ezetrol) resist large-scale absorption of lipoproteins from the intestine, thereby approximating HDL in men to the norm.
- Nicotinic acid( Niacin) blocks the release of fatty acids, thereby reducing the level of harmful enzyme. Sequestants of bile acids( Simgal, Atoris).
Blood cholesterol is an achievable condition, if you also take advantage of proven health recipes. Such folk medicines are in high demand, showing positive results after the first course. Here is one of the most popular recipes - garlic tincture:
- garlic young - 5 heads;
- honey flower varieties - half a liter;
- lemon - 5 pcs.
Preparation and application rules:
- Grind the young garlic in the porridge.
- Squeeze the lemon juice into an enameled container, combine it with the garlic mixture.
- Add honey in the specified amount, mix the finished product thoroughly, put it in a dark place in the jar under a tight lid for a week.
- Take the drug in the morning, one teaspoon.
- When the medication is over, you need to make a second dose to take it another month.
- Repeat the proposed course for prevention 1 time for 5 years, for treatment - 1 time per year.
- It is advisable not to drink, but slowly dissolve under the tongue until completely dissolved.