How should you walk with a newborn? Rules of walking with a newborn

A very exciting topic for all parents is walking with a newborn baby. How and when to walk will try to understand this article.

The entire period, during pregnancy, is held under the slogan of healthy eating and well-being of the mother, anxiety about the upcoming birth, the correct development of the baby. And now, when everything is over, there are other problems and important questions. One of them is a walk with a baby.

When can I go out for a walk with a newborn?

• During pregnancy, a lot of literature has been read about how to properly feed, dress and bathe the baby. Everywhere and everyone recommends walking with a newborn on the street
• But, as soon as the baby comes into the world, all the recommendations and advice fly off the head. We must re-read everything, turn over and ask again.
• No doubt that fresh air will only benefit the baby's health. Only the time when you can go for a walk, strictly depends on the time of year, weather conditions. Walks in winter and summer are very different, both in terms of time and quantity of
• . Do not forget about different customs. Some people do not take the kid out on the street for up to 40 days, and they do not let her out. In such cases, there will be an obligatory frequent airing of the room where the baby is.
• If there are no special prohibitions, then it is worth considering the state of health of the mother: how quickly she recovered from childbirth. If the young mother does not yet have the strength to walk with the newborn, and there is nowhere to wait for help, then it is better to wait with a walk, do not force yourself to

. How often should you walk with a newborn?

A newborn baby almost always sleeps, but wakes up only to eat. But this does not mean that we have to spend all the time on the street. Begin with one walk a day, gradually increasing the amount of time the crumbs stay in the open air.

And after the adaptation you can walk for two, and even after a while, and three times a day. Ideally, you should walk for at least two hours a day. Everything depends on the time of the year, the weather conditions, the baby's well-being and the possibilities of young parents. After all, my mother still has so much to do around the house.

Time for walking with a newborn

Time to walk with a newborn depends very much on the time of year and weather conditions outside the house window. In rainy, foggy and very windy weather it is better to refrain from walking, you can only hurt the baby.

A huge role is played by the employment of mother, usually going out to the streets after morning fuss and in the afternoon. Of great importance is where exactly walks will take place. For these purposes, you should choose parks or public gardens, with clean, un-aerated air. A large crowd of people should be avoided.

When can you walk with a newborn after the hospital?

IMPORTANT: If the baby was born prematurely or with problems, with health, then the beginning of walks should be discussed with the pediatrician.

There are many opinions when to start walking outdoors with newborns. Someone advises to start almost immediately after discharge from the hospital, someone wait two weeks. It all depends on the time of year and the weather outside the window, if they are not suitable for a walk, then it is better to wait. Yes, and the baby with her mother should be given time to recover. If everything is good, then presumably on the tenth or fourteenth day after birth, you can safely start walking.

There are several recommendations that are independent of the season:

• A stroller is not needed for the first walks. Walking with a newborn should begin on the hands. After the child passes the period of adaptation to the external environment, you can walk using the
• wheelchair. You should start walking from five to ten minutes. It all depends on the air temperature. Gradually, every day, the walk time increases by five minutes, and until the end of the first week, it will reach thirty minutes.
• Dressing the child follows the weather. Balls of clothes must be one more than on mom. The cap is an obligatory element of the wardrobe, especially in the summer.
• It is better to go out on the street immediately after feeding, then the baby will not freeze during a walk.
• . To start walking at 30 degrees of heat or at -15 can not, this also applies to all subsequent walks.
• .from home, you can quickly return if the baby is disturbed. When the baby is older, you can go away. For these purposes roadsides do not fit, with a large accumulation of cars. The benefits of such a walk will be small

The first walk with a newborn in winter and in summer

• The first walk with a newborn in the summer should be held not earlier than on the tenth day after birth. If the column on the thermometer has risen above 30 degrees, the walk should be postponed.
• The kid can very easily get a heat stroke. Better, to start walking, choose the morning and evening time. During this period of the day it is not so hot as at noon. Begin walking takes 20 minutes and gradually increase the time of the baby on the street
• If in the cold season it is recommended to carry the baby in his arms, then for the summer period you need to take care of the stroller. This is in case the baby will not protest and will not want to back on the handles
• It should be equipped with a mosquito net to protect the baby from insects. The mattress should be made of natural ingredients. If you choose in favor of synthetics, then the baby sweats quickly back. This applies to garments and crumbs, it should be made from natural fabrics.

. IMPORTANT: Walking with the baby is better not under the open sun, but in shady places, under the branches of trees. Because the skin of the baby is very tender, you can get a sunburn.

The first walk in winter can take place already on the 14th day after birth, if the temperature outside the window shows a mark not lower than 15 degrees. With this, the residents of the northern latitudes may argue, judging by the responses, they begin to walk at minus twenty or even lower.

If the temperature on the thermometer is -5, then it is possible, for the first time, to walk ten minutes, gradually increasing the walk time. Up to -15, it is allowed to breathe fresh air no more than five minutes.

IMPORTANT: Wearing the baby should be warm, so that it does not subcool. When it's windy outside, it's better to give up walking. The kid can get sick.

The first walk with the newborn in autumn and spring

The autumn-spring period is very changeable in weather conditions, and is a season of viral infections. The first walk in this period should be taken very seriously. If the street is a good sunny weather without wind, then you can safely go out for ten minutes. The next day, add another ten minutes to the walk. Gradually increasing the time of walking.

IMPORTANT: If it's raining outside, it's better to give up walking. You can, of course, cover the stroller with a raincoat. But the benefits of such a walk will be small, the baby will not be available fresh air.

How to dress a newborn for a walk?( Make a link to the article)

Well, the weather is favorable, my mother coped or postponed all her business. You can go out for a walk. It remains only to decide how and what to put on the newborn. It all depends on what time of the year is outside the window and from the weather.

In autumn and spring it is very difficult to determine the right set of clothes for newborns. Like the sun shines and the heat, and then suddenly a strong wind will catch up with the clouds.

If the temperature is above 10 degrees, the baby should be dressed:

• one warm hat
• a long-sleeved shirt or blouse
• sliders
• demi-season overall

If the outside temperature is cold and the thermometer shows 5 degrees of heat and even lower, you need:

• under a warm hatDress one more, thin
• instead of a demi-season overalls to dress a winter one.

If the walk takes place not in a stroller, but in a sling, then too much to put on babies should not be. He will receive some of the heat from his mother's body.

IMPORTANT: It is better to put a newborn in several layers of clothes, if necessary, the baby can be undressed.

It is easier to dress a kid for a summer walk, but there are also some special features here:

• In warm weather it is enough to have long sleeves with long sleeves and sliders
• Clothes should be made only of natural materials and the skin should breathe.
• Cap is a must, even in the
• .Of all the colors of clothing, the preference should be given only to the gentle and light, not attracting the sun's rays
• If the walk is not in a stroller, but in a sling, the baby will be dsufficient diaper bodykit and a short sleeve. With you should take a swing and sliders, in case you need to get the baby from the sling

IMPORTANT: Check whether it is not too hot for a kid, you need to touch the neck area for this. If she is hot and sweaty, the baby is hot. If cold, the baby froze.

In winter, it is very important to properly dress the baby for a walk: the

• caps should be two: one thin, bottom, and a warm
• warm envelope, and under it another overall, plus a rasp with sliders
• always at hand should be a warm blanket, in casethe fact that the baby will freeze

IMPORTANT: A cold spout signals that the baby is frozen.

During the first short walks, the baby should not freeze, but rather vice versa. After all, all parents are inclined to have more babies. Do not hide the baby's face, closing the spout. This kid loses the one for which he was taken for a walk: fresh air and sunshine

IMPORTANT: First of all, the mother should be dressed on the street, and then already put on the baby. The kid should not overheat in the room.

More information can be found in the article: How to dress a baby on an extract from the hospital? Important rules for dressing a baby at home and on a walk

What do you need to walk with a newborn?

On the very first, short walks on the hands, there is no need to collect a lot of things with you. Mom is enough to find a secluded place to enjoy a joint walk.

When the baby is a little older, and longer walks with the stroller are possible, then you will need:

• Depending on the season, a warm or thin blanket
• In case of rain, a raincoat
• In summer, the mosquito net will protect the baby from insects
• The diaper just in case
• Wet wipes
• Bottle with drinking water if the baby is fed on
• Soother, if necessary
• If the mother is going to visit, together with the baby, plus everything, we need to take an extraSet of clothes
• If the walk is to be in the park or in the yard, where there are benches, you can take with you to read the book while the baby sleeps.

IMPORTANT: Do not take with you for a walk, in the summer, a ready mix. It can get sour. It is better to take a thermos bottle, with hot water and a dry mix. Cook at the request of the baby.

Benefits of Walking for the Newborn

Young and inexperienced parents are very worried about almost everything that concerns the newborn. Not an exception and walks with the baby. But they should understand that newborns are extremely necessary to be on the street.

• Walking strengthens the immune system of the newborn
• Improves appetite and sleep
• Under the influence of sunlight, vitamin D is produced for the growth and development of the baby
• The newborn gets acquainted with the world around it

It will be wrong not to notice the benefits of walking and for mom,in the open air.

IMPORTANT: An exception is a walk with the newborn in shopping centers and other places in a large crowd. There is a risk of catching a viral infection, except for this, there is very little oxygen in the enclosed spaces, the baby can sweat, and after going out to the street to freeze.

Walking on a balcony with a newborn

If the street is rainy and windy or the mother does not have time, and maybe not, to walk with a newborn on the street, there is a wonderful way out of this situation - a walk on the balcony. Actually, it's hard to call it a walk, more like a dream. But also there are their own rules and features:

• The balcony must be glazed
• It is not lower than 5 floors, the exhaust gases do not reach the baby
• Under the balcony there should be no car parking
• It should open the doors for fresh air access
• You can not leave the newborn one for long
• Leavingkid alone on the balcony, you should be sure that none of the neighbors from above will not reset anything
• It should be taken into account that the bird can fly to the balcony
• The walking time can be up to twohours, this is if the baby has already adapted to the external environment of
• . Dressing a newborn to sleep on the balcony should be the same as on the street. The baby can easily overcool or overheat.
• . From time to time, it is necessary to check the condition of the newborn. If the handles and spout are cold, you must urgently take the baby to the room

IMPORTANT: Walking on the balcony should not replace a full walk in the street for a long period. As soon as the weather gets better, or all worries-troubles are behind, it's time to go for a walk.

If there is no balcony in the apartment, or its condition allows you to wish for better, you can just air a room more often.

Walking with the newborn in the frost

In winter, in the cold, the cleanest air. It would Seem, only to walk on the street. But when deciding on a walk with a newborn, you need to look at the air temperature and check if the wind is strong. Even if the thermometer shows -5, but a strong wind with gusts, it is better to give up walking.

At what negative temperature it is better to stay at home, parents decide. Everything depends on the climate where the newborn lives. Experts recommend not to take the baby out on the street at 15 below zero.

IMPORTANT: You should only dress the baby on the weather, and do not forget about yourself, because you can get cold and get sick. A child needs healthy parents.

Winter walks with

• Begin walking in winter with ten minutes on the street. In the future, gradually, increase for another ten minutes. When the baby adapts to walks, you can develop your own regime. Everything depends on the possibilities and employment of the mother.
• You can walk two times a day, from one and a half to two hours. In order for the baby to sleep soundly during the walk, before going out onto the street, it must be fed. And have a pacifier at hand, in case the baby will cry. It will not allow the baby to grasp cold air with the mouth
• If the weather does not allow walking, in order not to lose control, you can arrange walks on the balcony

How much you can walk with a newborn in the summer

In summer, the temperature in the room is practically no different from the air temperature on the street. After the first walks on your hands, you can try to walk in the stroller. If weather conditions are good, the kid can be on the street at least the whole day.

The exception is if the air temperature exceeds +30.In a particularly hot period, you should hide in the room. And to walk with the baby, in such a situation, it should be early in the morning, and after 16 hours, when the street will not be so hot.

IMPORTANT: You can walk in shady places, so that the baby does not get direct sunlight.

If the newborn does not show concern, it is comfortable, and it does not overheat, the walk time can last longer than two hours. It all depends on the employment of mom.

Walking with the newborn Komarovsky

Dr. Komarovsky, like all doctors in the world, advises not to deprive the newborn of the opportunity to breathe fresh air. Even before the birth of the baby should take care of the place where the baby will do it.

The ideal solution, according to the doctor, is a balcony, if the house is multi-storey. Where should be clean and cleaned. And it is not necessary for the mother to drag the stroller up the stairs, and after the walk, back to the apartment. It is better to put the baby to sleep, and most to rest, or to do business. In the same way, you can protect your baby from viral infections.

The reason for the outdoor rides can be:

• going to the polyclinic
• need to go to the store
• a joint walk with the dad and the newborn
• lack of a balcony

If there is no balcony, you can walk in the yard, not far from home. It's not as comfortable as on the balcony.

• You can start walking on the balcony from the tenth day after birth. The duration of the first walk should not exceed twenty minutes. The second walk will be ten minutes longer, and twice a day
• Gradually accustoming the baby, in a month he will actually spend the whole day on the balcony. In addition to the time of feeding and changing clothes
• In summer, when the balcony is on the sunny side, you should abandon such walks, and look for another suitable place for
• . In the winter, nobody took a walk. Begin with -5 but not below -15 degrees
• Dressing the kid following his experience. If you come back from a walk, the baby is very sweaty, then for the next walk should be dressed easier

IMPORTANT: The doctor advises to enjoy the first months of life of the baby and walks on the balcony. This is when the newborn almost always sleeps. And mom can rest, take time to dad.

Video: The alphabet of the future mother. Walking with the newborn