The effect of reduced atmospheric pressure on humans.
Content of
- How does low atmospheric pressure affect human health and well-being?
- What does a person under a reduced atmospheric pressure experience hypertension?
- What atmospheric pressure is considered to be lower, at what pressure does the headache?
- Low atmospheric pressure: what to do?
- VIDEO: The effect of the cyclone on the well-being of
Many people are very sensitive to weather changes. According to statistics, every 3 people are meteosensitive. Particularly strong is the change in atmospheric pressure. Such people can suffer from headache, increased blood pressure.
How does low atmospheric pressure affect human health and well-being?
Usually, the decrease in atmospheric pressure is felt by people with hypotension. Reduction of atmospheric pressure is called a cyclone and is accompanied by precipitation, cloudiness, high humidity of air.
The effect of reducing atmospheric pressure on humans:
- Decreased performance. The fact is that in the air there is not enough oxygen, because of what the brain receives less food.
- Headache. Because of the decrease in atmospheric pressure, intracranial pressure may increase, which provokes a head bolt, a migraine. A painful ripple in the region of the temples is possible.
- Blood from the nose. Due to increased intracranial pressure, capillary integrity in the nose may be compromised.
- Violation of the stomach .Diarrhea is possible. But usually there is increased gas formation.
What does a person under a reduced atmospheric pressure experience hypertension?
It should be noted that the reduced atmospheric pressure negatively affects the health of hypertensive patients. They, too, can feel unwell.
Effect of cyclone on hypertensive patients:
- Noise in the ears. This is due to the rarefaction of blood. It becomes fluid.
- Shortness of breath. During cyclone hypertensive patients are very difficult to engage in manual work. They get tired very quickly.
- Rapid pulse .In this case, the force of the heart contractions decreases. The heart wears out more quickly. There may be pain under the left rib.
What atmospheric pressure is considered low, at what pressure does the headache?
Each person reacts in his own way to a decrease in atmospheric pressure. At the same time, the meteorological dependence can vary widely. Usually sensitive to weather, elderly people, hypertension and hypotension. The condition during the cyclone and in mentally unhealthy people changes.
Most often, headaches are noted with a decrease to 750 mm Hg.
Ideal is the value of 760 mm Hg. Art. That is 750 mm of a mercury column is already a little and the person can feel an indisposition.
The effect of pressure reduction per person up to 750 mmHg:
- A change in the optimal values (up to 10 mm / h) already leads to a deterioration in well-being.
- With a sharp increase, decrease( on average by 1 mm / h), even in healthy people there is a significant deterioration in well-being.
- There is a headache, nausea, loss of efficiency.
Low atmospheric pressure: what to do?
There are many ways to reduce the effect of cyclone on the body. That is, it is not possible to change the pressure index, but it is quite possible to alleviate the condition.
Ways to improve the state of the cyclone:
- Drink plenty of fluids. This is necessary to fill the water balance deficit.
- Take lemongrass or Eleutherococcus tincture. These drugs improve immunity and help normalize blood pressure.
- Take a contrast shower. This manipulation helps strengthen the capillaries.
- Drink coffee. This is relevant in relation to hypotension. Just get out of bed, drink a cup of coffee.
- Go in for sports. Physical activity improves well-being, as it stimulates blood circulation.
- Eat something salty. Salt food detains fluid in the body. During a cyclone, this is simply necessary.
- Daytime sleep. If possible, sleep in the daytime 1-2 hours. Wake up no later than I eat 3 hours before dark.
As you can see, the cyclone significantly worsens well-being. Since we can not fight the weather, try to follow our advice.