It is difficult to imagine a full-fledged, happy family without a child, but, according to statistics, many married couples do not always get pregnant right away. Do not despair if the desired pregnancy does not occur within a year of regular unprotected sex, this is a normal period for attempts. If after 12 months you can not become pregnant, then you should consult a specialist who will help to establish and eliminate the causes of infertility, determine the favorable days, the poses for conception.
Why can not get pregnant - the causes of infertility
Many couples, dreaming of a child, do not always think about the presence of factors that can prevent conception. Sometimes at the outwardly healthy and happy family it is impossible to become pregnant, then it is necessary to search for the reasons of such problem and to try to eliminate it. As a rule, first of all, doctors for infertility examine a woman, revealing the causes of infertility, which include:
- Abortion, which entailed all sorts of complications.
- No ovulation.
- Lack or excess of sex hormones.
- Long reception of improperly selected hormonal contraceptives, which increases the risk of infertility.
- Earlier birth and birth problems for which no measures have been taken: ectopic pregnancy, spontaneous miscarriage, frozen fetus on a short term.
- The presence of pathological changes in the internal genitalia.
- The presence of inflammation or infectious diseases of the genitourinary system.
- Frequent stresses, depression.
Often the cause of difficulty in conception is male infertility, which can be congenital or provoked by various objective and subjective factors. The main reasons for this problem are:
- Hormonal failure.
- Smoking, alcoholism and other bad habits.
- Inflammation in the penis.
- Low motility of spermatozoa.
- Excessive physical activity, lack of full recovery.
- Adverse environmental conditions.
Tips: what to do to easily conceive a child
To get pregnant, you need to prepare for the conception process, eliminating all the reasons that prevent it, tune in to a positive wave. First of all, this requires:
- Refuse bad habits. Alcohol, tobacco smoke, nicotine, getting into the body, negatively affect the fertile function, which reduces the possibility of becoming pregnant. Harmful habits negatively affect both the health of men( reduce the activity of spermatozoa) and women( menstrual cycle disorders).
- Adhere to proper nutrition. To get pregnant, it is worth to give up products that do not bring the body benefits - fast food, smoked products, to exclude carbonated drinks, and reduce sweets to a minimum. Preference is given to give natural, natural food - fruits, vegetables.
- Stabilize your weight. It is not possible to get pregnant with girls who have excess weight, obesity or lack of body weight, which negatively affects the reproductive function.
- Refuse the increased physical exertion. Intensive training, hard physical work reduce the possibility of becoming pregnant, so the load should be minimized. But to refuse physical education is not recommended at all - this will help to endure, and after giving birth to a healthy child.
Quick ways to conceive a child, if both are healthy
If the spouses are both healthy and there are no obvious reasons provoking infertility, and you can not get pregnant, the correct mood, emotional preparation, the calculation of favorable days for menstruation and the choice of the right posture will help. Observance of all the recommendations of a gynecologist, the use of several ways to get pregnant in a complex will help in the shortest time to get the expected result - pregnancy.
The main thing is the psychological attitude of
Constant stresses, troubles at work, conflicts with loved ones are frequent preconditions for the fact that a couple does not get pregnant. Planning the child from the beginning it is necessary to put in order its psycho-emotional state: get rid of factors that irritate the nervous system, establish relationships with the spouse, enjoy every moment of life. Set on a positive mood can walk, rest in the fresh air.
The method of calculating ovulation
It becomes possible to become pregnant with a girl only during the period of ovulation( certain days of the cycle), when an ovum leaves the ovary, ready for fertilization. For conception, it is important to correctly determine this date and to conduct an unprotected sexual intercourse. There are several ways to establish ovulation:
- Baseline temperature measurement. On the day of maturation of the egg, it falls a few degrees, and the next it rises sharply - this is a sure sign of a favorable period for conception.
- Ovulation tests, which are sold in each pharmacy, will help determine the optimal date when the conception is obtained.
- Using the ultrasound procedure that is done in a medical facility and is one of the most accurate ways to determine ovulation for conception.
- With the help of the female menstrual calendar: for this, from the beginning of the cycle, it is necessary to count 14 days - this will be the day of ovulation. This method is effective only with a regular cycle, which will help get pregnant.
The right time and pose
In order for conception to occur, you can not do without the most important - sex, but here the important role is played by the right choice of posture, which will help spermatozoa get to the egg. There are several secrets of sexual contact that will make it possible to get pregnant:
- Optimal poses for conception:
- The posture "from behind" ensures the deepest penetration of the penis into the vagina, so that the sperm enters the cervix, which greatly increases the chances of becoming pregnant.
- The "man on top" pose is a classic option, which is great for couples who want to get pregnant.
- The second thing that needs to be done to increase the chances of conception, after sex, you need to raise your legs and hips high( make a "birch"), this will help prevent sperm outflow.
How to get pregnant with the help of the grandmother's methods
The use of folk methods, the effectiveness of which has been proved by many girls, will help to become pregnant. Using these methods in conjunction with the recommendations of a doctor, conceive the child will be exactly. How can I get pregnant with grandmother's methods:
- Sage. Cooking recipe to get pregnant: 1 tbsp.l.herbs pour boiling water( 1 glass) and leave for an hour in a place where the light does not fall. Drink 1 tbsp.l.2 times a day, during a monthly intake should be stopped. Repeat a month later if you can not get pregnant.
- Vitamin E. According to reviews, the reception of funds will help to get pregnant, where there is vitamin E in the formula, which you need to drink 1 tablet twice a day.
- Boron uterus. Preparation: in half a liter of water, dilute two tablespoons of dry herbs and boil. Put in a secluded dark place for half an hour, then drain. To get pregnant take infusion for fifteen minutes before eating 1 tablespoon.
- Herb spores. Preparation: with a liter of boiling water pour six spoons of herb and let it brew. Drink 0.5 glasses before eating during the day. Admission should start with the last days of menstruation and drink 4 more days to get pregnant.
- Wheat grains are rich in vitamin E, which has a favorable effect on conception. Preparation: pour the grains with water( preferably at night), wait until they sprout( on the morning or the day after the next day) and eat together with honey 1 teaspoon three to five times a day.
Folk signs about the conception of the baby
There are a number of folk signs that are believed to help you get pregnant:
- To get pregnant it's worth visiting the sacred places that help in conception.
- To increase the chances of conception, it is necessary to use the subject of a pregnant girlfriend.
- To get pregnant, you need to shelter a kitten.
- Help in conception can change the climate, rest by the sea.
- A wish card based on Feng Shui can also help.
- Use of special conspiracies that not only help get pregnant, but also plan the sex of the child - a girl or a boy.
- Help in conception will help the acquisition of a child's thing( hats, socks, bodikov) - this is a kind of visualization of desire.
Video-advice of doctors: how to conceive a child, if not obtained the first time
It's not always possible to get pregnant immediately, sometimes it takes a lot of effort. For a girl who plans to conceive, it is important to take care of your health, because the body must be prepared for the conception, bearing and birth of the baby. So, first of all, it is necessary to revise the way of life, undergo an examination with a gynecologist, start taking vitamins and Dufaston. Watch the video to learn more useful advice from doctors that will make it possible to get pregnant:
Feedback on results
Angelina, 28, Ekaterinburg : "For a long time, my husband and I could not get pregnant. Having addressed to the doctor and having made various analyzes, pathologies were not found out. The doctor advised us to increase the chances of conception a little rest from the crazy life rhythm and go to rest on the sea. After returning from vacation, a few weeks later I felt the first signs of pregnancy, and on the test I saw 2 treasured strips. I was very happy that I managed to get pregnant. "
Ekaterina, 33, Moscow : "After long unsuccessful attempts to get pregnant, we turned to the doctor to find and fix problems. During the examination it was revealed that I have a congenital bend of the uterus, therefore for successful conception it is worth using certain poses during sex that will ensure better penetration of the sperm to the destination. A few months later, we managed to get pregnant. "
Julia, 26, Voronezh : "My husband and I could not get pregnant long, the test results were normal, and the desired conception did not come. A friend advised to try to drink the infusion of borax, which increases the activity of eggs and promotes conception. Six months later, we were the happiest couple, seeing the cherished two strips on the test, learning that we managed to get pregnant. "