People at all times used the gifts of nature not only for eating, but also for maintaining health, normalizing the condition, regulating the functioning of internal organs. The advantage of this treatment is that it uses natural products without chemical additives. Pumpkin seeds occupy a place of honor among useful components of natural origin. These seeds are rich in vitamins, trace elements, so they can be used to prevent diseases or provide therapeutic, supportive action.
Useful properties of pumpkin seeds
The benefits of pumpkin seeds have been proven for a long time, therefore they are used not only in folk medicine, but doctors often recommend a product for treating certain diseases. Action of sunflower seeds, their medicinal properties:
- Fight against parasites.
- Treatment of the liver.
- Maintaining female health during lactation, pregnancy.
- Treatment of prostatitis, normalization of the potency, reproductive function of men.
- Improving the functioning of the circulatory system, purifying the blood.
- Normalization of the brain.
- Regulation of metabolic processes in the body.
- Saving the health of hair, skin, nails.
- Providing the body with the necessary trace elements to maintain health.
Composition and caloric content in pumpkin seeds
Pumpkin seeds are a universal product with the richest composition, which includes a variety of useful trace elements, vitamins. Active components of the fruit are:
- Fats, carbohydrates, which provide the body with nutrients.
- Fiber normalizes the work of the intestines.
- Proteins are an indispensable trace element for the human body.
- Useful microelements: zinc, magnesium, phosphorus, iron, copper, potassium, manganese, calcium.
- Vitamins A, B, C, K, D.
- High calorie content in the product: 550 kcal / 100 grams.
Methods for treating pumpkin seeds
A variety of methods for treating pumpkin seeds can be used to get rid of a number of diseases or prevent them:
- Receiving them in raw form, dried naturally or dried in the oven.
- Can be used as an additional ingredient in a variety of dishes.
- Pumpkin seed oil or tincture of them may be applied in conjunction with honey.
From worms and lamblia
The chemist's shelves are represented by a huge number of drugs that help fight against parasites, various helminths - lamblia, worms. Most medicines along with beneficial effects have a negative impact on the body, the patient's health. Effective means in the fight against parasites are pumpkin seeds, which due to the high content of cucurbitin paralyze worms, contribute to their elimination by natural means.
Specialists recommend the use of seeds in both raw and in dried or baked form. Fruits in any case retain their useful properties, provide effective resistance to worms. It is also possible to fight against parasites with the help of tea, to prepare it, it is necessary to brew 2 tablespoons of seeds in three cups of water, let it brew. The latter option gives the best possible result, since the liquid is much more quickly absorbed by the body and the useful components begin to fight the parasites.
Treatment of the liver
In order to purify the liver, to normalize its work, it is necessary to take pumpkin seeds. They are prepared in a special way:
- Dry seeds, grind them into small crumbs.
- Water boil, cool to 60 degrees, then pour the seeds.
- Infuse seven days in a cool place.
- Take an infusion on an empty stomach, before each meal one tablespoon. Duration of treatment - no more than one month.
When pregnant and breastfeeding
Irreplaceable pumpkin seeds are for women during pregnancy and lactation, they help prevent or solve various problems without harming either the expectant mother or the baby. To normalize the condition, experts recommend taking the product in raw or dried form. Seeds have such positive effects:
- Normalization of bowel evacuation, prevention of constipation.
- Getting rid of early toxicosis.
- Provide the body of a pregnant girl with the necessary complex of vitamins, minerals, useful micronutrients.
- An effective, safe remedy for heartburn at any time of pregnancy.
- Seeds have a beneficial effect on the condition of a woman after childbirth, contribute to the excretion of cholesterol, the normalization of health and the maintenance of breastfeeding.
Contraindications
Despite the large number of useful properties, pumpkin seeds can cause harm if there are contraindications to their administration:
- Presence of an individual intolerance to the product.
- Disturbance of the gastrointestinal tract, the presence of ulcerative diseases, increased acidity.
- Excess weight and desire to get rid of it, and high caloric content of seeds can hinder this process, so for people with obesity, pumpkin seeds are harmful.
Recipes with pumpkin oil and seeds
Pumpkin seeds can be used in cooking, which will increase the calorie content of the dish and enrich it with useful properties. Popular recipes include:
- Delicious, healthy sauce: pumpkin seeds( 200 g), chop garlic( 5 cloves), add finely chopped greens, season with olive oil and lemon juice. The original dressing for salad or meat is ready.
- Autumn salad: eggplant, apples, pumpkin cut into cubes with skin and fry together with seeds in oil. Add apple cider vinegar, sprinkle with herbs.
Video: healing properties of pumpkin and its seeds
The healing properties of pumpkin and its seeds have been known since ancient times and this miracle-vegetable is used to treat and prevent many diseases, for example, cardiovascular, liver disorders, metabolic processes. Porridge from this product is recommended for children to enrich the body with useful vitamins, microelements, help prevent the appearance of parasites. In order to learn more about the benefits of pumpkin seeds and the vegetable itself - watch the video: