Courgettes stuffed with minced meat baked in the oven: cooking recipes with photos and videos

Come to us from Mexico, zucchini - a delicious, versatile and useful product that can be cooked in a variety of ways: grill, stew, add soups and vegetable stews, fry in batter, make pancakes, chopping in a meat grinder. Some chefs add zucchini in raw form to salads or cook in marinade. These wonderful vegetables can be served both as a hearty side dish, and as an original snack on a feast or main dish on weekdays. But special attention deserves recipes stuffed zucchini.

Tips for preparing a dish

The key to successful cooking is choosing the right ingredients. For filling it's better to choose zucchini with thin skin, so you do not have to spend extra efforts on cleaning, and vegetables do not lose their density. Fruits should be ripe, not very large, the optimal size is about 8 cm in diameter and about 12-15 cm in length. Summer is the time when in the markets you can find young zucchini, which is better to choose. These fruits have a tender flesh, capable of delicately emphasizing the taste of the filling. Baked zucchini with minced meat in the oven can be made in various forms.

How tasty to bake zucchini with minced meat in oven

The main advantage of zucchini as a stuff for stuffing is a neutral flavor that will perfectly blend with any kind of meat. You can use not only traditional combinations of chicken, beef, pork, but also lamb, turkey or fish minced meat. It is important before the filling to gently extract the seeds from the fetus, they can disrupt the desired texture of the filling. If you want the squash and minced meat to be uniformly evenly baked, keep the baking sheet under the foil for half the cooking time.

Cabbage "kegs" with pork-ground beef and rice

Kegs - one of the simplest forms of stuffing zucchini. This is a popular recipe for Mediterranean cuisine, which will pleasantly surprise you and your loved ones. For preparation of stuffed "barrels" the following ingredients are needed:

• 2 medium zucchini;
• approximately 300 grams of pork-beef minced in a ratio of 50/50;
• 2 carrots;
• 2 bulbs;
• half a glass of steamed rice;
• 2 tbsp.l.mayonnaise;
• 2 tbsp.l.ketchup or tomato paste;
• 2 tbsp.l.vegetable oil;
• spices, greens to taste;
• boiled or filtered water

Preparation:

1. Rice boil until half-ready.
2. Onion, carrot chop, fry in vegetable oil.
3. Stir rice, steamed vegetables, minced meat.
4. Cut zucchini into small pieces resembling pots or kegs, remove the seeds.
5. We stuff the barrels with minced meat, put them in a baking dish.
6. Cooking sauce: mix tomato paste, mayonnaise, add water, greens, spices.
7. Fill with cooked zucchini sauce approximately half.
8. Preheat the oven to about 180 degrees.
9. Bake the courgettes for 40 minutes.
10. It is recommended to decorate the kegs with fresh greens, grated cheese, and season with chopped nutmeg before serving.

Tip: if you add a beaten egg to the barbecue sauce, this will give the dish a satiety, improve the consistency of the filling.

Boats stuffed with minced meat and baked with cheese in the oven.

Stuffed boats from courgettes have a spectacular appearance, thanks to which they can become a decoration of the festive table. For their preparation, get the following ingredients:

• 5-6 pcs.small courgettes;
• 600 grams of minced meat;
• 1 large carrot;
• 1 onion( preferably on a large onion);
• 200 grams of cheese of solid grades;
• 3-4 tomatoes;
• a glass of boiled rice;
• salt, pepper, other spices to taste;
• on a tablespoon of mayonnaise, ketchup( or tomato paste);
• vegetable oil.

Preparation:

1. Fry the onion in oil.
2. When it gains transparency, add finely chopped carrots.
3. In the minced meat, place the fried vegetables, spices and rice, stir well.
4. Cut the marrows in half, remove the peel and the core.
5. Sprinkle the boats with salt, fill with minced meat, top cover with chopped tomato rings.
6. Mix mayonnaise and tomato paste, coat with the resulting mixture of boat.
7. Place the dish in a well-heated oven for 20 minutes, then sprinkle with grated cheese, leave to bake until cooked.
8. Before serving, you can spread out the boats in a fan, sprinkle with greens.

Courgettes chopped with chicken and tomato sauce

A simple, useful recipe - zucchini with chicken and tomatoes. Preparation does not require you to special culinary skills, and the dish itself has pleasant refined taste properties. For preparation you will need:

• 1 long zucchini of small thickness;
• about 5 medium tomatoes;
• 150 grams of cheese;
• 500 grams of chicken;
• 1 onion;
• 3 garlic cloves;
• mayonnaise;
• greens;
• spices to taste.

Preparation:

1. Zucchini thoroughly wash, cut into slices.
2. Sprinkle them with a small amount of salt, put on a baking sheet covered with foil.
3. Add the minced onion, spices, to beat off well.
4. To form cutlets of suitable size, lay out on zucchini.
5. Wash tomatoes, cut into medium-thick mugs, put on zucchini.
6. Prepare a mixture of mayonnaise, grated cheese and chopped garlic blender.
7. Smear zucchini dressing, string each on a toothpick.
8. Bake at 200 degrees for about 30 minutes.

As a side dish, baked or fried potatoes, boiled rice, mashed potatoes or spaghetti are perfect for this dish. Ready zucchini is recommended to sprinkle finely chopped dill and parsley, well in harmony with the dish of celery stalk. To give the stuffing a spicy taste, some cooks at the cooking stage add crushed and roasted roots to it.

Recipe with chopped meat and vegetables

Marrows stuffed with vegetables and chopped chicken meat will please gourmets who strictly follow their figure. The dish is light and will not cause problems with digestion. To take advantage of this low-calorie recipe, take:

• 1 large zucchini;
• 1 chicken breast;
• 1 tomato;
• for half of 1 bell pepper, bulb, eggplant;
• 200 grams of champignons;
• butter;
• curry;
• salt;
• greens.

Preparation:

1. Zucchini cut along, remove the seeds.
2. Chicken fillet finely chopped.
3. Pieces of chicken fry in a pan until they have a golden color.
4. Do the same with onions, carrots. Then add finely chopped mushrooms, eggplant and pepper.
5. In the prepared halves, roast the roast chopped chicken meat, then the stewed vegetable mixture.
6. In each of the halves add a small piece of butter, curry, salt.
7. Zucchini wrap in foil, bake in a hot oven for 30-40 minutes.
8. The dish is served both hot and cold, having previously adorned it with branches of basil, which will perfectly emphasize the taste of the chicken.

Dietary baking recipe with cottage cheese in foil

Another original recipe for those who are concerned about the calorie content of food products - zucchini stuffed with cottage cheese. The dish has a pleasant refined taste and does not cause any compunction for consuming excess calories. For cooking you need:

• 1 large young zucchini;
• 50 grams of cheese or brynza;
• 1 garlic clove;
• 200 grams of cottage cheese;
• for a small bunch of dill, parsley, celery;
• 1 tbsp.l.vegetable oil;
• spices to taste.

Preparation:

1. Vegetable marrow wash, cut a sidewall approximately one centimeter thick.
2. Pulp squash gently clean with a tablespoon.
3. Wash the greens, thoroughly dry, finely chop.
4. Garlic, peel, finely chop.
5. Grate the cheese on a fine grater.
6. Prepare a mixture of cottage cheese, cheese, herbs, spices and garlic.
7. Start the zucchini with the resulting mixture, cover with a cut sidewall, fixing all with toothpicks.
8. Whole zabokite wrap in foil, bake for 40 minutes at a temperature of 190 degrees.

Zucchini stuffed with meat with mushrooms and onions

Combination of minced meat and mushrooms is a win-win. Filling these products zucchini, you will get a hearty, delicious dish, which is quite suitable not only for the everyday menu, but also for the solemn. For its preparation use:

• 2 small or 1 large zucchini;
• 4 medium or 2 large tomatoes;
• 2 small bulbs;
• 200 grams of champignons;
• cheese;
• cream;
• salt, pepper, other spices to taste;
• greens.

Preparation of zucchini:

1. Zucchini cut into rings approximately 7-10 cm high, carefully clean seeds to fit more fillings.
2. Cook squash rings in pre-salted water for 5-10 minutes.
3. Lubricate the baking dish, lay out the prepared courgettes.

Preparing the filling:

1. To prepare the stuffing, grind the mushrooms in a blender or grinder, fry them in butter.
2. To be fried and finely chopped onion.
3. Mix the mince, onions, mushrooms. Allow the mixture to brew.
4. Put a tomato slice on the bottom of each squash ring, mincemeat on top.
5. Pour the filling cream, again cover with tomatoes. Place a small piece of butter on top of each piece.
6. Place in the oven, after 20 minutes, remove, sprinkle with grated cheese, send back.
7. The total baking time is 40 minutes.

Video: step-by-step recipes for zucchini zucchini stuffed with minced meat

After watching the step-by-step video instructions on how to prepare stuffed zucchini, you will find that cooking them is easy and interesting. These are simple and original recipes, available even to a novice cook. A set of ingredients for each dish is available and economical. Video master classes will help you to create a small gastronomic masterpiece from courgettes and to please yourself, your loved ones or unexpectedly unexpected guests.

Simple recipe with herbs and spices in the oven

Tasty zucchini with minced meat

Zucchini rolls with chicken fillet in sour cream sauce