We use spicy spices in our dishes for about 6 thousand years. They have become an integral ingredient in many national cuisines. And the further, the more there are questions on a theme: and whether such food for health is useful? What is the use and harm of seasonings and spices? That's what doctors think about this.
To which foods do people prefer to add spicy spices?
Basically to the main dishes that are served during lunch or dinner. However, some spices, such as cinnamon, cardamom, anise or chili, can be safely used for both sweet desserts and beverages. Spices make it possible to strengthen and diversify the taste and aroma, which opens up a whole gamut of new sensations.
Can all use sharp spices?
Acute spices and spices can only be used by adults who do not have any problems with digestion. It is always necessary to remember the ability of spices to irritate the gastric mucosa, and this can lead to painful contractions, abdominal pain, constipation, or diarrhea.
Too much capsaicin, which is contained, for example, in chili pepper, can dull the taste sensation or permanently damage the taste buds. Before ennobling your dish with such piquant additives, check whether you have any contraindications to their use.
Are spicy dishes safe for the elderly?
Use of spicy spices for older people is best avoided. You should know that in such people sensitivity to certain tastes is much higher or lower. The use of too much acute spice can cause great damage to the body. This is fraught with damage to the mucous membrane, which in elderly people is restored much longer than in young people.
And how does acute spice affect children?
Acute spices can be given to a child only in the fourth year of life. It must be remembered that they can irretrievably spoil the taste buds and cause problems with the stomach.
The diet for small children consists of very light dishes, which are distinguished by some "sterile" taste. Therefore, parents may experience from time to time the temptation to diversify these dishes with spicy seasonings. Do not hurry with this, because such a method of aromatization can prevent the proper development of the taste perception in the child and damage the nasal mucosa or oral cavity.
What are the features of using spices by teens?
For teenagers, there are no special contraindications. Restricting spicy seasonings is necessary for those young men and girls who have skin problems.
Acid spices and spices increase body temperature, this, so-called, thermogenesis, which leads to more sebum. In this regard, the problems associated with imperfections of the skin can worsen.
Do acute spices have a beneficial effect on our body?
First of all, sharp spices differ in their heating effect, and therefore are recommended for use in winter. Some of them are able to accelerate the metabolism, and this is very important for people who lose weight.
Is it true that spicy spices are aphrodisiacs?
Yes. Chili, cinnamon, cardamom or anise are all also used as aphrodisiacs. These spices not only improve the taste of the dish, but also effectively increase the pressure, and hence the energy of the senses.
What kitchen should imitate in sharpness?
One of the interesting examples of the use of various spices, including sharp ones, is Indian cuisine. But it's worth mentioning the kitchen "fusion", which combines various kitchen traditions. Maybe this is an example for us of how to use spicy seasonings and spices in moderation. Once, adding spicy spices to minced meat was simply unthinkable, and today - the standard procedure.