In the treatment of joint ligaments, an important point is fixation and immobilization of the foot. Previously, a special langet was used for this, and modern medicine offers the use of a simpler and more reliable means - an orthosis for the foot.
What is an orthosis
This device is designed to fix the ankle and other joints after injuries. Tread on the leg is worn with the aim:
- recovery of the motor function of the joint;
- stabilization and fixation of ligaments;
- relieving the load from the joints, spine;
- recovery of damaged soft tissues after dislocations, fractures, bruises;
- elimination of pain caused by various pathologies of the joints;
- protection during sports activities, implying strong loads;
- correction of deformation of the musculoskeletal system.
Classification of orthoses
Ankle joints on the joint make it possible to reduce the pain after injuries, to prevent the negative consequences of the maximum loads on the muscles and bones of the legs. Without rigid fixation it is extremely difficult to restore the ankle after damage. Orthosis should be prescribed by a doctor, since an improperly chosen device can worsen a patient's condition. A suitable degree of stiffness of the tutor is selected based on the type of joint damage.
Soft
To prevent injury to the ankle joint, soft, elastic orthoses for the foot are suitable. They are made using breathable materials that stretch well. At the same time, a quality bandage provides compression, warming effects. In addition, the ankle has a micromassage effect, due to which the blood supply is activated in the aching leg. Soft foot restorer is relevant not only for the purpose of preventing ankle injury, but also for the treatment of minor ankle injuries.
Medium degree of fixation
Semi-rigid ankle joint on the joint looks like an elastic boot with a plastic insert built into the heel. This device is attached to the foot by means of special straps. In addition, different models of mid-fixation orthosis can be equipped with additional parts:
- with silicone or helium pads to soften the product;
- pneumatic chambers for adjusting the fitting density of the tutors to the leg;
- with adjustable lacing;
- with metal or durable plastic elements for greater stiffness of the orthosis.
Strong fixation
Therapy of serious injuries of the human support apparatus is carried out with the help of rigid retainers. Immobilizing tutors are equipped with metal plates, hinges, sleeves and various plastic durable parts. Such devices maximally immobilize the ankle, preventing the displacement of bones. The products of strong fixation are prescribed to people with severe deformity of the joints or to restore the legs after getting severe injuries.
Indications and contraindications to the use of
The use of any type of tutor depends on the nature of injury or trauma to the foot. The key goal of using such devices is to relieve the load from the diseased leg, so that it can restore its motor function and reduce the risk of complications. The doctor selects for the patient a suitable tutor on the ankle, based on the type and severity of the disease. Indication for the use of fixatives is:
- fracture of the ankle;
- sprain of ligaments, muscles;
- instability of the ankle due to dislocation / subluxation;
- pathologies of a chronic nature( arthritis, bursitis, arthrosis, etc.);
- is an inflammatory process in the tendons;
- rehabilitation after surgery;
- palsy of foot, including children's;
- prevention of injuries during intensive training.
Contraindications for wearing an ankle cut are:
- inflammatory processes on the skin;
- open wounds on the leg;
- is an allergy to the materials of the tutor.
How to choose an ankle joint
An immobilizing orthosis is selected exclusively by a doctor, which is based on the patient's history and individual characteristics( age, excess chance, severity of injury or severity of chronic illness).For the treatment of minor, light injuries, as a rule, soft ankle products are used, with severe injuries the legs are rigidly fixed.
After receiving advice from the doctor on choosing the type of tutor, the patient can go for the device. What are the important aspects to look for when buying a fixator:
- girth of the ankle;
- the length of the foot;
- shin girth( area between ankle and knee);
- girth of the ankle( zone under the bones).
If your parameters are in the middle of two sizes, it is better to purchase a smaller one. A large ankle joint on the joint will be useless: it can not be properly tightened, so it will not immobilize the painful leg. On this device it is better not to save, especially if you need to wear the lock for a long time. Models equipped with additional elements to increase the patient's comfort have a higher price.
How to wear an orthosis on an ankle
- To put on a clamp it is necessary in a sitting position on a cotton sock without seams.
- Gradually, the wearing time of the immobilizing device is increased( on the first day, the operation of the orthosis can not last more than half an hour).
- Day by day it is necessary to increase the burden on the aching leg.
- If the doctor recommended wearing a bandage for shoes, you should purchase a pair of soft sneakers 1-2 sizes larger than your standard one.
- The time of getting used to the fixer is stretched, as a rule, for 1-6 weeks, as long as the withdrawal from the device lasts.
- If, after wearing the tutor on the foot, there are red spots and do not descend within half an hour after removal, the latch should be discarded and consult a doctor again.
Where to buy and how many are the orthoses for ankle
Buy fixing bandages recommended in specialized medical stores or pharmacies. There you will have the opportunity to try on suitable devices, assess their convenience. In addition, only in official points of sales of medical equipment you will be able to provide quality certificates for goods and give a guarantee. The cost of ankle braces on the joint depends on the type of device and the manufacturer. Examples of popular models and their price:
- Orlett Lab of the middle fixation( Orletta) - up to 4000 r.
- Harmon soft bandage - 1900 р.
- Turbocast high average fixation - up to 10,000 r.
Buyer's comments
Dmitry, 25 years old
I am engaged in Thai boxing, last year there was an ankle injury( severe bruise), I used a soft fixative Uniflex, but I still had to stop training for a month. From this brand there is still a good tutor for the thumb, which is also often injured in those who do martial arts such as kickboxing or karate.
Elena, 31,
She stretched her ankle on fitness, the doctor recommended wearing an elastic, soft retainer. In the pharmacy I bought lab-201 - the quality of the product is excellent, the leg is not worn, the seams do not press, so the circulation is not disturbed. Restored 3 weeks, every day I put on a tutor for several hours( mostly when I had to go somewhere or do household chores).
Maxim, 23 years old
On a jog he injured his leg, on ultrasound the doctor saw a partial rupture of the ankle ligaments. I was treated for a long time, then for the restoration I was assigned to wear a bandage. Used OrrO 1008, because it is inexpensive, and the characteristics and quality is not worse than the rest. Supports leg orthosis well, pain when walking is not felt. The only negative - part of the product is white, so it quickly gets dirty.