A chicken baked in salt is ideal for a festive table or a simple supper. Tender meat, spicy aroma, fried golden crust - all this is obtained with a minimum of effort. Even inexperienced cooks are able to cope with such a dish. The hen warms up evenly, without drying up or burning down from below. This protection for succulent meat is performed by a thick layer of salt. And in the process of cooking the carcass does not become excessively salty, because the fillet takes just as much spice as necessary.
Tips for preparing a dish
- Salt should not be small - a thick layer protects the chicken from scorching, and too thin will not give the expected effect.
- Do not be afraid to overdo the dish, baked with salt, chicken always turns perfectly flavored.
- To prevent the thin parts of the wings from burning, cut in the area of the breast and place the tips of the wings in them or wrap them with pieces of foil.
- The shins are best tied with a thread, pressing them to the chicken.
- Before placing the chicken in an electric oven or gas oven, wash and soak it with a paper towel.
- Baking chicken in salt requires more time than simply cooking meat in the oven, but the temperature should remain unchanged.
- To make the meat become spicy and aromatic, chicken the chicken with a mixture of favorite seasonings on the outside and inside.
- It is better to put the bird on the baking tray upward with the belly, so it is possible to keep the subcutaneous juices, not letting them on the salt pad.
- To speed up the preparation of the chicken, cut the bird along the breast. So the meat will be fried quickly and evenly.
- Before preparation, it is best to remove the entrails and peel on the neck( in this area, remains of chicken feed are often left).
- It's better to cut the chicken ass and fat around it, as it spoils the taste of the dish and is not useful for the human digestive system.
- To check the readiness of meat, pierce it with a fork: if a cloudy juice flows - the chicken is not ready, transparent - it's time to get meat from the oven.
The best step-by-step recipes for baking chicken on salt in the oven
The recipe for cooking chicken with salt is very simple and at the same time unusual. All you need to do is wash the meat, season it with any spices( or do not do it) and put it in a preheated oven. As a result, you will get a fragrant, delicate dish with a crispy crust. A hunk for salt always turns out delicious and juicy, but there are some tricks that any hostess should know to avoid difficulties in cooking. Below are the most successful and easy chicken recipes on the salt cushion.
Fragrant chicken on a pillow made of salt
Cooked in an electric or gas oven, the chicken has an ideal golden crust, tender and juicy fillets. If desired, the bird can bake as a whole on a spit, a bottle or simply on a baking sheet, and cut into several pieces. This dish will be a delicious decoration of any feast and will not require much effort from the hostess. Before you go to the oven, you can sprinkle the chicken with spices( for example, muggy cubes) or smear with honey and mustard sauce. Thanks to a layer of salt, the meat does not burn, it is evenly baked and absorbs the necessary amount of spices.
Ingredients:
- Lemon.
- Chicken weighing up to 1.5 kg.
- 0.5 kg of table salt.
- A teaspoon of your favorite condiments( turmeric, curry, Italian herbs).
Step-by-Step Chicken Recipe for Salt:
- Put a minimum of a centimeter of salt on the bottom of the pan or mold. The more it will be, the less likely it will be to smear the baking tray, besides, the salt-impregnated salt layer will burn, letting the heat of the oven.
- Chicken wash under running water, cut the fat, soak with a paper towel. Rub the carcass with spices.
- Wash the lemon, pour it with boiling water and put it all inside the chicken. It will give the meat juiciness and aroma.
- To the chicken baked in a beautiful shape, tie the thread of her shins. To do this, wind both legs with strong threads, moving the "eight", then remove the thread and tie the ends with a simple knot.
- On the wings, place paper caps or wrap them with foil - so you will protect them from burning. The second option is to make slits on the breast and put chicken wings into these pockets.
- Place the carcass in the oven, preheated to 190 degrees. After about an hour the dish will be ready. To make sure of this, pierce the meat with a fork or knife, the resulting juice should be transparent.
- Before serving, untie the shin and remove the lemon from the chicken.
A simple and delicious chicken recipe entirely in the salt crust
If you like spicy dishes, season the chicken with citrus peel( lemon or orange), dried herbs and salt - in total they will give a very fragrant culinary mixture. If fresh herbs like rosemary, mint and sage are used to prepare the dish, they should be crushed and mixed with salt. You can not season the chicken abundantly, it will be very delicious and fragrant.
Ingredients:
- Fresh chicken carcass.
- Palkilo of sea salt.
- Spices - on request.
Recipe for cooking chicken with salt crust:
- Pour salt on a large dish, you can add it with your favorite seasonings, mixing thoroughly. Smear the carcass with this mixture from all sides, for convenience, you can roll it in a dish so that it is covered with a salt "coat".
- Preheat the oven to 180 degrees, place the chicken in it.
- Periodically check it for readiness, piercing with a fork or toothpick.
- Finished meat wrap in foil before cooling. Serve with any side dish: rice, pasta, buckwheat, potatoes, pasta.
Chicken with garlic and cream sauce on the salt in the oven
Many housewives prefer to pickle the chicken in soy sauce, mayonnaise, cream, mustard or sour cream before baking. To give the dish a more vivid taste and aroma, it should be flavored with a mixture of herbs, black pepper and cloves. And to get the perfect crust, the carcass should be treated from the inside with vegetable oil. This recipe for cooking chicken in the oven gives the meat original sound.
Ingredients:
- Chicken carcase.
- 4-5 cloves of garlic.
- 0.3 L of sour cream 20% fat.
- Mixture of peppers( better freshly ground).
- Salt, condiments.
Recipe for chicken with sour cream sauce:
- Defrost the carcass at room temperature. Rinse it under cold running water, cut the fat, excess skin.
- Cut the bird along the breast using a sharp knife. Turn the chicken over, make the same incision on the side of the back.
- Finely chop the garlic, and you can take more teeth than indicated - this will make a very fragrant, spicy chicken.
- Mix spices, salt, garlic, sour cream. Spread the mixture of poultry meat on all sides.
- Place the carcass on a baking sheet covered with salt. The oven should be heated to a temperature of 180 degrees.
- Bake the dish for about 50 minutes. At this time it is worth taking care of the garnish. With the baked chicken, stewed vegetables( tomatoes, zucchini, eggplants, potatoes, carrots, onions) perfectly combine.
Crispy chicken with lemon and spices baked in the oven for salt
To prepare any bird, including chicken, you should take a grate and a tray, where the fat will drain. However, if you are preparing meat for salt, the dish will be baked as evenly. To dry the fat carcass, you need to make a few small incisions on the finished chicken - through them the excess fat will flow out. Gourmets are advised to do this, otherwise the meat will have an unpleasant taste, but when using poultry, it is possible to skip the procedure.
Ingredients:
- Chicken meat.
- 2 tablespoons of vegetable oil.
- A teaspoon of salt.
- 2 tablespoons of lemon juice.
- Table salt.
- Black pepper( ground).
Recipe for cooking spicy chicken on a salt cushion:
- Remove from the carcass the remains of feathers, excess skin, ass, fat.
- Osmolite it over the burner. If desired, cut the lower leg. To do this, cut the meat from all sides of the legs, twist it in different directions, twisting the bone.
- Cut the chicken along the breast, peel off the remains of the entrails.
- Rinse, dry the meat. Make through punctures with a small knife, so that the fillet is better mashed.
- Season the meat with salt, lemon juice, pepper, vegetable oil, carefully coating the carcass with condiments inside and out. Leave to marinate for a couple of hours, wrapping food film.
- Put enough salt on the baking tray, place the bird on it. Send to the oven, heated to 200-220 degrees.
- After 40 minutes the dish will be ready. After that, make a few punctures through which excess fluid will flow out of the meat. Serve the dish, cut into portions with any side dish, tomato juice and lavash.
Recipe for baked chicken in foil on
salt Salt for baking chicken solves two problems: absorbs all the leaking fat and perfectly seals the meat lying on it. These advantages are important, because even the most experienced culinary experts often can not guess how much salt is needed to make a chicken. Besides, this method of cooking allows you to save time and energy on cleaning the oven. A hulk in a foil on salt is reliably protected from burning out, therefore always leaves very tasty and juicy.
Ingredients:
- Medium-sized chicken. Lemon or apple.
- Ground black pepper.
- 0.4-0.5 kg of table salt.
Step-by-step recipe for cooking chicken in foil for salt:
- Put a sheet of foil on the baking tray, top with a flat layer of salt.
- Wash inside and outside the chicken carcass with a paper, cut off excess fat, cover with spices. Inside place a whole lemon or apple.
- Place the carcass on a baking sheet and send it to the oven, heated to 180-200 degrees. The meat will need about 45-55 minutes for cooking.
- Serve with fresh vegetables and mashed potatoes.
Calorie content of dish
In 100 grams of chicken baked on salt contains 330.5 kilocalories, 30 grams of protein, 0.9 grams of carbohydrates and 25.2 grams of fat. Before preparing the dish and calculating the calories, it should be noted that from a raw chicken weighing 1700 grams, no more than 1250 grams of the finished product is obtained. Often the caloric content of different carcasses is different, the maximal values given here are given. Weight loss people should count the calories of the portion of the dish they will eat.
Video recipes for cooking chicken on salt in the oven
The main difference between the recipes for baking chicken on the salt is how the carcass will be placed: spaced, bound, on the back, breast, on a bottle, spit or on a baking sheet. In addition, you need to decide what role salt plays. You can fill it with a baking sheet or resort to salt only as a seasoning. And both dishes will be radically different from each other. After watching the video lessons, you can learn how to cook a chicken in different ways.