Chicken fillet is one of the most popular components for salads. In any form - boiled, smoked, fried - this product is incredibly delicious and healthy for the body, because it is considered dietary. Salad with chicken breast is simply amazing, it can be prepared for everyday or festive table. Do you want to surprise the guests? You definitely need to remember a few options for cooking snacks.
Recipes for chicken breast salads
The main charm of these dishes is that in addition to the chicken in them, you can add almost any ingredients. Her tender meat perfectly harmonizes with different products - vegetables, legumes, mushrooms, nuts and fruits, because even in the traditional "Olivier" many people put chicken instead of sausages. Learn some of the most popular options for salads with chicken breast, please yourself and loved ones by making delicious meals.
With pineapple
For "Tropical" salad you need the following products:
- Peking cabbage - 250 grams;
- chicken breast - 200 g;
- orange - 1 large;
- walnuts - 50 g;
- canned pineapple rings - floor cans;
- Russian cheese - 100 g;
- low-fat mayonnaise - 100 g;
- salt.
Step-by-step cooking instruction:
- Boil the fillets for half an hour in salt water.
- Cabbage chop and squeeze.
- Cut the fillet into cubes.
- Drain the pineapple juice, peel the orange. Fruit cut into small pieces.
- Scrub the cheese.
- Open the nuts.
- In the salad bowl, connect all the components. Season with mayonnaise. Top with nuts.
With corn
This delicious salad with chicken fillet is served warm, for its preparation you need the following components:
- chicken breast - 700 g;
- green peas - 300 g;
- cream - 200 ml;
- corn - 320 g;
- honey - 50 grams;
- lettuce leaves;
- carrots - 2 medium;
- lemon - 1 piece;
- ginger root is a small piece;
- salt;
- soy sauce - 4 tbsp.l.;
- lean oil.
Cooking process:
- Cook the carrots, cut into cubes. Mix it with peas, fill with cream, salt, pepper, mix. Stew this mixture for 10 minutes, stir constantly. Remove from the plate and cover.
- Cut the chicken into large slices.
- Clean ginger root, grate finely. Squeeze the lemon juice. Combine with root, soy sauce, honey. Fill the chicken with this marinade. Leave in the cold for an hour.
- When the time comes, pour on a skillet lean oil, fry chicken on both sides. Cut into small cubes.
- Narwhite salad leaves, put on the bottom of salted salad bowls. Distribute stewed vegetables. Spread the chicken, sprinkle the corn. Pour each serving with a dairy sauce in which vegetables are stewed.
With beans
Salads from smoked chicken are spicy. To prepare this, you need the following products:
- smoked breast - 0.5 kg;
- white beans - 1 can;
- eggs - 5 pieces;
- onion Yalta - 2 medium;Salted cucumbers
- - 4 pieces;Red beans
- - 1 can;
- sour cream - 100 ml;
- low-fat mayonnaise - 100 ml;
- dill;
- salt.
Cooking process:
- Make the egg pancakes. One egg in a bowl whisk thoroughly. Preheat the frying pan, drip some oil. Pour the egg. Fry on both sides. Do this to everyone. You will have five pancakes. Slice them with strips about 1 cm wide. Length - 5-7 cm.
- Chop the chicken into strips.
- Open the beans and drain.
- Cut the onions into half rings. Sprinkle with lemon juice.
- Cucumbers cut into strips. Finely chop the dill.
- In a large container, stir egg noodles, chicken, beans, onions, cucumbers, greens. Season with a mixture of mayonnaise and sour cream, add. Salad with smoked chicken and beans is ready.
With mushrooms
This salad is made of flaky, so it looks very nice. Here is its composition:
- chicken breast - 700 g;
- corn - 2 cans;
- eggs - 4 pieces;
- onion - 2 large;
- carrots - 2 medium;
- fresh champignons - 600 g;
- mayonnaise;
- lean oil;
- greens.
Recipe:
- Boiled chicken fillets cut into small cubes.
- Grind the onion. Carrot the sodium.
- Cut mushrooms into thin plates.
- Heat the frying pan. Put onions in it, fry for a couple of minutes, then add the carrot and cook until golden. Add the mushrooms to the pan, salt. Roast until done.
- Cook the hard-boiled eggs, grind them on a grater.
- Lay a layer of vegetables with mushrooms on a flat dish, grease with mayonnaise. Top the chicken. Spread mayonnaise. Top the corn. Draw a thin mesh with mayonnaise, tear with finely chopped greens. Salad from boiled chicken and mushrooms serve when it is slightly cooled in the refrigerator.
With prunes
This dish has an unusual original taste. To make it, you need the following components:
- chicken fillet - kilogram;
- onion - 1 large;
- garlic - 4 teeth;
- beet - 800 g;
- cheese - 400 g;
- Prunes - 100 g;Walnuts cleared - half a glass;
- mayonnaise - 200 ml;
- spices.
Preparation:
- Cook the chicken by adding a whole onion, garlic and pepper to the water. Slice the medium slices. Spread on a flat dish and cover with mayonnaise.
- Boil the beetroot.
- Pour the prunes with warm water for 10 minutes, and then finely chop. Mix it with beetroot, lay on top of chicken, grease with mayonnaise.
- Scrub the cheese. Sprinkle them with a salad. Cover with a thin layer of mayonnaise.
- Open the nuts, tear them with a salad and serve. You can also make a roll. Spread the ingredients of the salad in pita bread and wrap.
With cucumbers
Ingredients for a simple and quick salad with chicken breast, the calorie content of which is minimal:
- fresh cucumber - 2 pcs.;
- boiled breast - 250-300 g;
- hard cheese - 100 g;
- garlic - 1 clove;
- salt, pepper, olive oil.
Cooking process:
- Cut the cucumber, chicken fillet, cheese into cubes.
- Finely chop the garlic.
- Mix all the ingredients with salt, pepper, season with olive oil.
With pickled onion
For salad you will need the following products:
- chicken fillet - 600 g;Onion onion - 4 pcs.;
- sausage smoked cheese - 500 g;
- boiled eggs - 6 pcs.;
- mayonnaise - 200 ml;
- vinegar 6% - 0.5 cup;
- sugar - 2 tbsp.l.;
- salt - 1 tsp;
- water-glass.
Preparation:
- Cook the chicken, cut into strips.
- Prepare a marinade by mixing warm water with salt, sugar, vinegar. Chop onion and marinate it for half an hour.
- Scrub cheese, eggs.
- Mix all the ingredients, put in the refrigerator for a couple of hours, then serve.
With crackers
Spring vegetable salad turns into something like "Caesar".To do this, just mix the following ingredients:
- chicken breast boiled - 500 g;
- tomatoes - 3 medium;
- Bulgarian pepper - 3 pieces;
- cucumbers - 3 pieces;
- rye crumbs - 150 g;
- cheese - 200 g;
- mayonnaise.
Salad preparation:
- Cut the chicken into medium cubes, spread on a flat salad bowl. Lubricate with mayonnaise.
- Cut the vegetables. Lay out layers of tomatoes, peppers, cucumbers. Between each put mayonnaise.
- Scrunch the cheese, distribute it. Lubricate with mayonnaise. On top, spread the croutons.
Video Recipes
You can see a few more wonderful salad variants in the following videos. Having cooked and served any of them, you will enjoy a great meal. And if you have to meet guests, then such a salad is an excellent reason to surprise them. Watch videos and learn new recipes for dishes with chicken fillet. Perhaps, they even inspire you to create author's culinary masterpieces.