Ginger has long been used as a remedy. In India, the root of this plant is used as an alternative to cough medicines, and in Chinese doctors, ginger is treated with vomiting and diarrhea. Can this remedy be used to treat cough and help children's immunity? Pediatricians are allowed to use ginger, but only after the child reaches 2 years of age. Then, when the baby's GIT is ready for processing this product.
Table of contents
- Useful properties of ginger for children
- Tea with ginger
- Recipes with ginger to enhance immunity
- Ginger for baby with honey, lemon: recipes for cough
- Ginger to children Komarovsky
- Contraindications to ginger consumption for children
- Ginger for children: advice and feedback
- Video. Ginger tea for children
Useful properties of ginger for children
- In order to understand the benefits of ginger, you need to refer to its composition. At the root of this plant contains vitamins: With , B1 , B2 , B3 , B5 , B6 , B9 , B12 and E .In addition, rich ginger such chemical elements like potassium , magnesium , phosphorus , iron , calcium , zinc , selenium , manganese
- Ginger is famous primarily omega-3 and omega-6 fatty acids. And also such amino acids as threonine , tryptophan , leucine , isoleucine , lysine , tyrosine , methionine
- Of course, the reader can say: "And what's wrong with that? Practical all fruits and vegetables have a similar composition! "And they will be right. Healing properties this root has received thanks essential oils , which contain alkaloids , glycosides , polyphenols and flavonoids .List the compounds included in ginger for a very long time
The most active biochemical elements and compounds of ginger:
Most of these compounds help the immune system cope with bacteria and viruses that attack the children's body. Some substances in ginger have antipyretic effect. This is why tea and other ginger based products are often used to treat upper respiratory tract disease.
- Thanks to cineole , camphene , armyl acitate and other substances in ginger, with the use of this unique product you can achieve the expectorant effect
- You can also use ginger to treat the throat. In the composition of this unique product, such compounds as 6-gingerol , myrcen , quercetin , and chlorogenic acid are "responsible" for this. They are able to stop the inflammatory processes in the body and promote the healing of the mucous tissue of the throat. With tonsillitis, as well as when coughing, tea with ginger is shown.
- If the child is suffering from a runny nose, then in this case you can use ginger in a solution for inhalation. To do this, prepare a decoction using the root or breathe essential oils of ginger
- This unique product will also help to treat nausea as one of the symptoms of motion sickness in a motor vehicle. Also use ginger as a carminative, antiparasitic, hepatoprotective, antihistamine and antiasthmatic agent
- . To increase the child's immunity with ginger is possible thanks to gamma-aminobutyric acid , cineole , cariofilene , citrate and other substances entering the root of this plant
Tea with ginger
The taste of this drink is quite pleasant, which means that when used, the child will not have disgust. The tea with ginger is prepared as follows:
- Cut the 2-cm slice from the root and peel it from the rind
- Crush as small as possible
- Fill with boiling water( 2 cups) and boil for 15 minutes
- Leave the broth to cool to room temperature
- Filter and addhoney( 2 tsp)
- Mix and add lemon( 1 slice)
Drink this tea 100-150 ml 2-3 times a day.
There are several variations of this useful drink preparation. Very often, at the boiling stage, green tea is added to it. You can immediately add freshly squeezed orange juice directly into the cup.
You can make tea using ground ginger:
- In a container, pour the ground ginger( 2 tablespoons)
- Fill with warm water( 2 liters) and bring to the boil
- Reduce the heat and cook for 20 minutes
Since ginger is a rather sharp product before, how to serve tea with this root, it can be sweetened with sugar or honey. You can add mint to soften the pungent taste of ginger. For young children, milk can be added to such a healthy drink.
Recipes with ginger to enhance immunity
Of course, tea with ginger is the most popular remedy not only to help the body fight cough, but also to enhance immunity. But, not only this kind of tea can help a child.
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- ASBER SOCIETY. Clear the root of the skin and grate it on the grater
- . Using gauze, squeeze the juice
. Take 3-5 ml of this juice once a day. Depending on the age of the child, the dosage can be increased.
PUMPY-IMBINE MUSS
Children are very fond of sweet mousses. You can also make this product from ginger. To enhance the taste, it is better to cook with pumpkin.
- Pumpkin pulp( 800 g) cut into squares and put on a baking tray
- Cover with foil and bake in the oven( 220 degrees) for about 10 minutes
- Pump out the baked pumpkin with a blender
- Whisk eggs( 4 pcs.) With sugar( 100 g)to strong foam
- Rub the ginger root( 1 tablespoon) and add it to the pumpkin puree
- Add gelatine powder( 1 tablespoon), egg mixture, nutmeg and cinnamon( by pinch) to the mix
- Mix with top-down movements
- We leave in the refrigerator for 5-10 minutes
- Whisk the cream(200 ml) and add them to the cooled mousse
- We lay out on the kremankas and send them to the refrigerator for 5 hours.
THE IMMERSION DRINK
Ginger is perfectly combined with the taste of citrus fruits. That's why on its basis you can cook not only a useful, but also a delicious drink that children will enjoy.
- Grind the ginger( 1 tsp) and pour it into the mug
- Add the same lemon and orange juice
- Mix and add sugar or honey
- Fill with warm water( 1/2 cup) and boiling water( 1/3 cup)
- We insist,filter and give to the child.
. AMBIRED
LADENCES. A positive effect can be achieved with the help of candies with ginger. In addition, they will not have to be forced to eat a child. He himself will be delighted with them and will periodically remind you of them.
- We clean the ginger root from the skin and make juice from it
- Melt sugar( 1 kg) and pour in it the juice of ginger
- Add a little lemon juice and cook until thickening
- Spread on the molds for candies
GINGER WITH HONEY
Another recipe for raising a child'simmunity. Prepared by this recipe mixture is best added to green tea.
- We clean and grind the ginger root( 1 pc.)
- Put it in a saucepan and pour liquid honey( 100 g)
- Let's brew for a day
- Transfer to a jar with a tight lid
- Add a teaspoon of this product to the tea
AMBIENT LIVER
But, with its help it is also possible to improve immunity.
- Finely chant the candied ginger( 1/2 cup) and load it into the blender bowl
- Add sugar( 1/3 cup) and beat it
- Pour the resulting mass into the
- bowl. Put sugar( 1/3 cup) and butter( 6 cups) into the blender bowl1 tablespoon)
- Heat the brown sugar and honey in a water bath until the sugar dissolves
- Add to the ginger mass the egg and honey-and-Sugar mixture
- Shake until homogenous
- Into a blendere mix the flour( 2 cups), baking soda( 2 tsp), ginger mass, nutmeg( 1/2 tsp) and cinnamon( 3/4 tsp)
- Mix the dough to the desired consistency and cover it with food
- film Let's leave the dough in the fridge for 1 hour
- Then we make balls from the diameter of 2.5 cm
- Sprinkle each of them with powdered sugar
- Cover the baking sheet with baking paper and lay out balls of dough
- Bake ginger biscuits in a preheated 180 degree oven12-15 minutes
Ginger for baby with honey, lemonm: recipes cough
This may be the real root fount useful substances for the human body. With it, you can reduce the risk of developing colds, flu, diarrhea and stomach pain.
INHALATIONS WITH LEMON JUICE
Rich in ginger essential oils. They have a curative effect and can save the child from coughing. The best way to take advantage of the amazing "power" of essential oils is inhalation with ginger.
- Fill shredded ginger( 20 g) with boiling water
- Infuse for 15 minutes and add lemon juice( 1 tsp)
- Give the baby for inhalation
TASTY MEDICATE
Your child will not give up exactly this way.
- Mix ginger juice, honey and lemon juice in equal quantities
- Give the baby for resorption in 1 teaspoon 3-4 times a day
DRY CASH
Treat dry cough with ginger and fennel.
- With the help of a fine grater, grind the ginger
- Squeeze out the resulting juice
- juice Mix the resulting juice, honey( 1/2 tsp) and juice of one lemon
- Add a little fennel and pour boiling water( 125 ml)
- Infuse for 15 minutes
- Givechild every 30 minutes for 1 tsp
ASYLINK
- We make sugar( 1/2 cup) in water( 1 cup) and add ginger juice( 1 tbsp.).spoon)
- Boil on fire until mixture thickens
- Add saffron and nutmeg( 1 pinch)
- Remove from heat and cool
- Give this syrup to the baby 1 teaspoon several times a day
Ginger for children Komarovsky
Famous pediatrician Komarovsky advises using the ginger root as a cough and flu remedy. He advises using the grated root of this plant to inhale its vapors. Ginger can and should be used to help the child's body. The main thing is to do it without fanaticism and monitor the child's reaction to this product.
Contraindications to the use of ginger for children
- But, at all, even the most useful products, there are contraindications to the use. Including ginger. Especially if it concerns its consumption as a child
- This root contains allergens, which can disrupt the immune system of the body. Therefore, it is very important when the child first takes funds based on ginger, monitor his condition. Allergic reactions to this root can cause skin rashes, gastrointestinal upset and abdominal pain
- Also ginger is contraindicated in certain diseases of the cardiovascular system, gallbladder, and stomach
- This root can not be eaten with thrombocytopenia
- This product includeskaempferol. This flavonoid negatively affects the body's absorption of iron. Because of what the blood "liquefies," and to stop bleeding becomes very difficult
- Capsaicin, an alkaloid due to which ginger and has its burning taste, strongly irritates the mucous membranes of the upper respiratory tract and increases the salivation of
- Also in the composition of ginger are substances that are capable of lowering the motoractivity of the esophagus. What is especially dangerous for preschool children
Ginger for children: advice and feedback
Kira. We started going to the garden, we do not get out of the hospital. A familiar pediatrician advised the root of ginger to prevent disease and help immunity. Began to add in tea with honey and a couple drops of lemon juice. Maybe helped ginger, but maybe the immunity began to cope.
Xenia. I never added tea. But the biscuits and gingerbread with ginger for the baby bake. He really likes this kind of baking. I hope that there is also benefit from it.