Mandarins and their crusts - the benefits and harm to health, the chemical composition, vitamins, how to store at home. The poisoning of the mandarins and the manifestation of allergies to them: symptoms

Mandarin is not only delicious, but also very useful citrus. There is a flesh and even the skin of the fetus.

Mandarin: useful properties and contraindications

Mandarin is a juicy and sweet citrus, originally from India, whose maximum yield falls on the winter. That is why a variety of varieties of Mandarin fill stores and markets for the New Year holidays.

Citrus has gained its popularity only thanks to its pleasant taste qualities. However, few people know that mandarin is very useful for the health of .Nevertheless, it is worth noting that excessive consumption of sweet or sour mandarin can cause harm.

Use of Mandarin:

• Mandarin contains a large supply of folic acid, as well as important minerals and even , beta- carotene.
• It is known that a mandarin is good for children. This will save them over time from the development of rickets.
• No less use of mandarin will bring an adult with regular use in limited quantities, it will strengthen the blood vessels.
• The use of one fruit half an hour before meals will improve appetite and contribute to the normalization of metabolic processes in the body.
• Few people know that tangerines are useful for those who suffer from asthma and scurvy( as well as prevention).
• Moderate use of mandarin helps to accelerate all stagnant processes in the body and have a powerful anti-edematous effect.
• You can remove excessive amounts of mucus from the respiratory tract( bronchi, lungs) by drinking a glass of mandarin fresh every morning.
• In zest and dried crusts of mandarin contains unique and very useful substances - glycosides .He can strengthen the vessels.
• Essential oils, which are abundant in mandarins, can provoke a stomach to produce juice, which helps to thoroughly and completely digest food. In addition, mandarin oil can improve and lift the mood.
• Eliminate severe diarrhea or quickly relieve vomiting by using a mandarin crust, which should be chewed in the mouth.
• Mandarins are low in calories, especially acid varieties
• If the child does not have allergies, mandarin juice can be given even to a newborn in a small amount.
• Fruit perfectly eliminates thirst
• Mandarin crusts and decoction of them are useful during diabetes mellitus.
• Juice can "kill" harmful fungi, for example on nails.

Is Mandarin useful?

Application:

• Kidney disease, with its presence, tangerines can be consumed, but in very small quantities. Here you can include diseases of the digestive tract in a chronic or acute stage.
• Juice and fruits are strictly contraindicated if a person has peptic ulcer or gastritis.
• You can not eat tangerines if there is an inflammatory disease in the intestine.
• Strictly contraindicated fruits to children before reaching 3 years of age and allergic predisposition.

IMPORTANT: There are mandarins for adults and children should be very careful, carefully watching yourself and your feelings: there was a rash on the skin, nausea, diarrhea, itching.

How to eat tangerine?

Mandarin crusts: useful properties of

The mandarin crusts deserve special attention, which most people simply throw out in the trash can. The benefits of mandarin peel are difficult to overestimate, it is important to focus on the most important :

• Crusts can positively influence the treatment and prevention of skin cancer. In particular, the most useful are dried crusts, from which it is necessary to brew useful tea, compote, jam.
• This drink affects cancer cells. In the peel of mandarin, there are many more antioxidants than in the citrus itself.
• Crusts favorably affect the body, reducing the cholesterol level by about 30-40%.Also, this ingredient is seen in the reduction of sugar and therefore is useful for diabetics.
• The decoctions of mandarin crusts also help to "cleanse the liver" and remove a variety of toxins from it.
• Those who regularly suffer from digestive problems and nausea, it will be important to know that the mandarin peel can easily and quickly normalize the condition.
• Mandarin is useful to people who constantly come under stress. Essential oils of the fetus and peel improve mood and performance.
• Mandarins, as well as oranges, can replenish the supply of vitamin C in the body for colds.
• Bacteria of the genus Helicobacter pylori, are able to favorably influence the development of ulcerative diseases. That's why you should eat fresh fruits, drink juice and decoction of crusts.
• Few people know that in those white veins that are between the mandarin slices there is a unique substance called "nobileitin".It is able to remove fatty stagnant deposits that accumulate in the blood, vessels and muscles.
• Mandarin is a powerful antiseptic and antimicrobial agent.
• Mandarin oil perfectly heals the skin and eliminates problems: rashes, acne, acne, points and acne. What is the use of mandarin crusts?

  Mandarins: chemical composition, vitamins

  In mandarins, a lot of useful substances "hide".In sweet fruits contains a large supply of carbohydrates( more than in acidic ones).Furthermore, in fruit is:

  • Proteins
  • Fats
  • Natural sugars( part fructose, some glucose)
  • Phytoncides
  • Malic acid
  • Citric acid
  • Carotene
  • Rutin
  • Thiamine
  • Riboflavin
  • Ascorbic acid

  In tangerine peel contains:

  • valuable airtimeoil
  • A-limonene
  • Aldehyde
  • Citral
  • Methyl esters of anthranilic acids

  IMPORTANT: Mandarin contains as many food-grade fibers that positively affect all metabolic processes in the bodychange. It contains many vitamins, especially those that are very important for humans: group B, for example, C and R, as well as A and D.

  Mandarin orange composition

  How does the allergy to mandarins manifest itself?

  Manifestations:

  • The most vivid manifestation is a rash on different parts of the skin, it can be accompanied by redness and a slight itch.
  • In case of severe allergies, a person may have a fever.
  • In children, the manifestation of such an allergic reaction can be accompanied by swelling of the nasal sinuses, and hence the redness of the nose, a runny nose.
  • Along with swelling of the sinuses, tearing and small swelling of the ear may occur( which often causes hearing loss).
  • If swelling affects the bronchi, a breathing difficulty may occur.

  Allergy to mandarins

  Poisoning with mandarins: symptoms

  Poisoning with mandarins is very similar to any by other toxic poisoning:

  • Most often there is an intestinal disorder manifested by diarrhea.
  • Along with diarrhea, weak or severe vomiting may occur.
  • In the case of severe poisoning, there is a small and large increase in body temperature.
  • Along with fever, a headache may occur.

  How to deal with poisoning:

  • When the first signs appear, treatment should begin immediately.
  • Rinse the stomach with a weak manganese solution in order to remove toxins from it.
  • Those with poisoning accompanied by a disorder should be given a strong laxative.
  • It is good to take activated charcoal, some other medicines should not be taken alone without the doctor's recommendations. You should also follow the recommendations in the diet, which you will be advised by a specialist.

  Poisoning of tangerines and citrus?

  When can I give a child a tangerine?

  Pediatricians and other doctors say with confidence that a child should not be given tangerines unless he is one year old. In addition, the first lure of mandarin necessarily follows diluted with water 50/50 .Also, do not drink tangerine juice in large quantities. It is best to give it portionwise and several times, every hour watching the reaction of the baby.

  If the child did not like the mandarin, do not force him to eat. Give the child a taste of the sweet slice and watch what kind of reaction the body can have from him. To increase the dose of mandarin for a child should not be, a day a kid should not eat more than one fruit, if he was not 3 years old.

  IMPORTANT: On the other hand, a child with an allergic predisposition should not eat mandarins generally before 3 years.

  Mandarin lure for babies

  Can tangerines be pregnant and lactating?

  There are during pregnancy tangerines not only possible, but also need:

  • Vitamins in mandarins and trace elements are useful for fetal development in utero.
  • In the early stages of pregnancy, mandarin helps to eliminate symptoms of toxicosis.
  • The stock of minerals in the mandarin helps to properly place the systems in the body in the embryo.
  • Pregnant women are useful not only to eat flesh, but also mandarin zest to make up a stock of trace elements in the body.
  • The use of mandarin during pregnancy helps to get excess water out of the body, thus avoiding swelling of the extremities.
  • Mandarins are rich in phosphorus, and this favorably affects the teeth and bones of a woman in position, as well as the laying of the bone system in the embryo.

  How does mandarin affect the health of a pregnant woman?

  Mandarins for gastritis and gastric ulcer, how is it?

  To eat tangerines, fruits rich in acids, it is forbidden to those who have increased gastric acidity, gastritis and gastrointestinal ulcers. However, in some cases( not on an empty stomach, after a meal) you can eat one or two fruits. Give preference to sweet citrus and in no case do not have mandarins with peel.

  IMPORTANT: People who have peptic ulcers of the gastrointestinal tract should in no case be abused by the fruits and there are too sour tangerines.

  Is it possible to eat mandarins in pancreatitis?

  Mandarin has a lot of ascorbic acid and therefore this fruit can be quite is harmful in pancreatitis:

  • Mandarins can affect the pancreas, which is very harmful in pancreatitis.
  • Sweet fruits have a lot of sugar, and it can also adversely affect pancreatic work and aggravate pancreatitis.
  • During pancreatitis, the digestive system is very weak and eating tangerines can irritate the intestinal mucosa, as well as the stomach.

  IMPORTANT: For those who suffer from pancreatitis, there are mandarins, but only when remission comes or pancreatitis is chronic.

  Mandarins: benefit and harm to the liver

  A sweet fruit contains a substance such as choline. It helps the body to fight excess fats and fight the accumulated toxins. Thus, it can be said that mandarin helps to "cleanse the liver" of accumulated fats.

  Useful also are compotes and decoctions of mandarin, as well as its crusts. The antioxidant effect of mandarin on the body will have a beneficial effect on the work of the body.

  Mandarins for gout: is it possible or not?

  Gout is a disease that is characterized by an excessive amount of uric acid in the body. It is the mandarin, as well as the orange, its diuretic effect, which will have a favorable effect on gout, removing excess liquid and acid from the body.

  IMPORTANT: For gout, one should eat tangerines deliberately and in moderation, 5 fetuses a day is sufficient for those who suffer from this disease.

  Mandarins for diabetes, can I eat?

  To those who suffer from type 2 diabetes, it is important to know that this citrus is a real "find".Mandarin can be not only a good snack, but a full-fledged dessert. They can be whole and fresh, or add to meat, as well as salads.

  Surprisingly, sweet mandarin has few calories and therefore it can and should be eaten with diabetes, allowing the body to store a stock of important micronutrients. There are tangerines needed only fresh, in canned too much sugar( this is harmful).If there is no predisposition to allergies and increased acidity of the stomach, there is a day can be from 2 to 5 pcs.

  Is it possible to eat tangerines for diabetics?

  Is it possible to eat tangerines on an empty stomach?

  As already mentioned, there are many acids in mandarins and therefore they can affect the stomach, provoking it to produce gastric juice. This is harmful for those who suffer from gastritis and ulcers, but for a healthy person it can be very useful. The use of tangerines before eating increases the splitting of food, the work of the stomach and appetite.

  If every day there are tangerines, what will happen?

  For 100 grams of mandarin pulp, approximately 44 grams of ascorbic acid are needed. With daily eating of zest, it is important to consider the human norm on the day of this acid - 60 g.

  Therefore, 2-3 mandarins a day is a sufficient amount of for an adult healthy person. Undoubtedly, "lovers of mandarin" can exceed this rate. But, then how a person reacts to such a "dose" and whether it will be bad for him depends only on the individual characteristics of the organism.

  What happens if I eat the peel of mandarin?

  Surprisingly, mandarin peel is much more useful than the flesh of the flesh itself. The fact is that it contains those trace elements and oils that are not found in the citrus itself. Of course, if you do not have allergies to citrus, you can eat with pleasure the peel of mandarin, both fresh and dried.

  IMPORTANT: From mandarin crusts you can make broths, add to teas and marinades, prepare compotes. The jam from mandarin crusts is very popular.

  Mandarin essential oil: properties and application

  In the fruits of tangerines, there are a lot of essential oils that can do great for the body:

  • Oil effectively removes accumulated toxins from the body, as it has powerful antioxidant and antitoxic effects.
  • Oil favorably affects the skin, the work of the internal organs, improves the functioning of the body and helps strengthen the immune system.
  • Oil allows you to "clean" the intestines, freeing it from the slag that has accumulated over a long time.
  • Oil has a unique antimicrobial effect and therefore easily removes from the body any bacteria and viruses.
  • Oil can favorably affect the work of the human nervous system, improve mood and eliminate insomnia.
  • Oil ingestion eliminates intestinal colic and flatulence.
  • The antioxidant property of oil "gives" a person youth, "smoothes" stretch marks and scars, gives the skin firmness.

  What unique properties does mandarin have?

  What is more useful tangerine or orange?

  Mandarin and orange are two, almost identical, citrus. They have a similar composition of trace elements and acids, but mandarin has a high sugar content, and an orange is richer with vitamin C than mandarin.

  IMPORTANT: Based on this, it should be concluded that both fruits are very useful, especially during the period of colds to strengthen immunity.

  Can I eat mandarins for poisoning?

  If you are poisoned by any food, you have an acute rejection of toxins in your body. Undoubtedly, tangerines have an antitoxic property, but when poisoning it is not relevant. A large supply of citrus acid can only aggravate your condition, adding to the main symptoms of stomach pain and diarrhea.

  IMPORTANT: If you are poisoned, then you should drink pure water, black tea without sugar and activated charcoal. Mandarins can not be consumed for 2-3 days after poisoning.

  Milk and tangerines:

  compatibility Each organism is individual and therefore a person can perceive combinations of some products differently. It is believed that if you drink milk after a mandarin or citrate fruit, you can earn yourself a strong diarrhea. This is true, but only if you are the owner of a "weak bowel".

  In another case, such a remedy can be a "right tool" for eliminating constipation and digestive disorders. Many combine these products in order to provide "liver cleaning".Interestingly, the combination of fermented milk products with citrus fruits is less "dangerous."

  How can mandarin affect a person?

  How to store tangerines at home?

  Mandarins are not "whimsical" in storage. They only care that they are placed in the cold. This is suitable for:

  • Shelf in fridge
  • Refrigerated container in refrigerator
  • Cellar or cellar

  Observe the important conditions:

  • Optimal storage conditions for fruits from +8 to -18
  • Before storage, carefully inspect the citrus, removing the damaged and rotten.
  • If you rub the peel of mandarin with vegetable oil, they will be stored longer.

  Video: "The Benefits of Mandarin and Harm"