Proven and very interesting recipes with fish and potatoes cooked in the oven.
Contents
- How to cook catfish in the oven with potatoes?
- Pink salmon roasted in foil in oven with potatoes
- Flounder with potatoes in oven
- Baked carp with potatoes in oven
- Potatoes in oven with potatoes
- Sea bass in oven with potatoes
- Halibut with potatoes in oven
- Salmon, salmon, trout with potatoes inSalmon with potatoes in Italian oven
- Baked salmon roasted in a king
- Baked trout with young potatoes. Recipe for baked trout with potatoes in the oven
- Video: Fish baked with potatoes
As the fish is much more easily absorbed by the body, the dishes from it become more popular and diverse. Fish in addition to protein, contains a very large amount of trace elements and useful vitamins. It is shown to people with dietary nutrition and allows you to keep weight for those who really want to lose weight.consider the most delicious recipes of dishes with fish and potatoes.
How to cook catfish in the oven with potatoes?
dishes from catfish are not yet widely distributed, but they are very easy to prepare and have a special taste and aroma.
For preparation: - 500gr.catfish, - 6 potatoes, - 1 onion, -100 gr.cheese, - 5 tbsp vegetable oil, - 2 tbsp.mayonnaise, - 1 lemon, - water, salt, greens.
Cooking recipe:
- Catfish carefully washed and cleaned. Then divide into steaks, salt, pepper and pour with lemon juice. We let stand for twenty minutes.
- We clean the potatoes and cut them in thin circles, putting them in a baking dish oiled. At the top, we put the chopped onion
- . From above put the catfish steaks and water it with mayonnaise. Not three, but cut the cheese into squares and also put it on top
- Bake at 180 degrees 30 minutes before browning the cheese crust. When filing decorated with chopped greens
Pink salmon baked in foil in the oven with potatoes
Pink salmon with potatoes in the oven will retain all its useful properties and will be incredibly tender and juicy.
We need: - 4 portions of pink salmon, - lemon, - 4 potatoes, - 1 tomato, - 1 onion, - 100gr sour cream or mayonnaise, - salt, spices and foil.
Cooking recipe:
- Cut the cleaned potatoes into thin slices. Salmon roasted with salt, pepper and sprinkled with lemon juice.
- . Foil is laid on a baking sheet and oiled, spread out the potato slices. Sprinkle with spices for potatoes and salt
- Top with steak from pink salmon and pour mayonnaise. Then lay the tomato, cut into circles, wrap the foil and send it to the oven for 30 minutes at 200 degrees. We serve hot. Decorating with chopped greens
Flounder with potatoes in the oven
Flounder is a very useful fish, which contains 30% protein and only 5% fat. Like any sea fish, it is useful as a complex of amino acids, vitamins and microelements. Therefore, according to many dieticians, a diet with this fish should be regular.
Flounder is very capricious in cooking, because it is very easy to dry. Therefore, we have chosen the best recipe for the correct preparation of this fish, to make it tender and delicious.
The following products must be prepared: - 800gr.flounder, - 200 gr.tomato, -200gr.sour cream, -100gr.green peas, - 2 tbsp lemon juice, - 3 tbsp vegetable oil, - salt, pepper.
Recipe:
- Peeled flounder and pickled in lemon juice, pepper and salt
- Frying pan with oil, sprinkle with peas
- Tomatoes spread out on top and pour half a glass of boiling water
Potatoes clean chopped circles
- We put the flounder on the tomatoes and the potatoes on top. All pepper and salt, sprinkled with spices to taste
- Separately mix sour cream, vegetable oil, salt and grated cheese
- With this mixture, pour our dish and send it to the oven for 30 minutes at 180 degrees. The ready dish can be decorated with green
Baked carp with potatoes in the oven
If you decide to bake a carp with potatoes in the oven, then not only that, you will save time, so also get a very fragrant dish with an amazing taste.
We need to cook: - 1 kg.carp, - ½ lemon, - 1 carrot, - 10 potatoes, - 4 onion heads, - 100 gr.mayonnaise, - 50 gr.vegetable oil.-Spetsies for fish, salt and pepper.
Recipe:
- Clean the fish and remove the entrails. To fish was tender and small bones are not confused, it is necessary to make incisions from the ridge to the abdomen
- All seasonings, salt and pepper are rubbed into the fish and poured with lemon juice. Lemon mode on the lobules and insert them into the notches. Lubricate the whole fish with mayonnaise
- Carrots, too, clean the regime with lobules. Potatoes, peeled, also cut and insert carrots
- All pepper, salt and oil
- Peeled onion mode with rings and put on a baking sheet, oiled with vegetable oil
- . Top the fish, and then potatoes around it. The remaining onion on top of the carp and cover with foil
- We send it to the oven for 30 minutes at 180 degrees
- 10 minutes before the release, we open the foil and let the fish brown.
- Hot, dressing with greens
Keta in the oven with potatoes
Very rich in trace elements, the keta is prepared very quickly. In our recipe, we will cook it with tomatoes, cheese and potatoes.
We will need the following ingredients of : - 1 kg.fillet of chum, - 3 onions.- 2 tomatoes.- 4 potatoes, - 200 gr.cheese, - 1 tsp.dried basil, - 3 tablespoons of mayonnaise, - salt, pepper.
Recipe for cooking:
- Clean the fish and cut into small pieces. Salt and pepper
Tomatoes cut into rings, onions and potatoes in circles - In a form greased with vegetable oil, lay the fish
- On top grated cheese and onion .Then comes potatoes and still little
- cheese spread the tomatoes , sprinkle with remaining cheese and lubricates mayonnaise .
- Put in brass cabinet on 40 minutes at temperature 200 degrees to ruddy crust
Marine perch in oven with potatoes
For addition , to particularly not Breaking head which cook garnish to fish , better immediately bake its with potatoes .
For cooking perch we will need : - 800 gr . marine perch , - 1 kg . of potatoes , - 3 of tomato , - 2 of bulb , - 3 of . l . vegetable oil , - salt and pepper .
Recipe preparation :
Peeled potatoes , cut with cubes and , season with spices and with salt.
Fish with giblets , leaving head , drying with towel .
- We rub perch with of all sides with spices and with salt . mode tomatoes and onions rings
- blanketed baking paper and spread potatoes
- Following go perch and tomatoes and completes all onions
- Top all necessary pour mixture vegetable oils and spices . hold in wind cabinet 40 minutes with 200 degrees .
is ready !
Halibut with potatoes oven
Halibut very tasty and easy fish , which great combined with vegetables and fit for family dinners and dinners .
For its preparation will need : - 1 kg . fillet of halibut , - 800 gr . potatoes , - 4 zucchini , - 400 gr . of fungi , - 300g . of cheese, - 50 gr . olive oil , - pepper , salt , spices .
Recipe preparation :
- Peeled potatoes boil and water lightly pre- salt with . When it cool cut circles , sprinkle spices
- fish purify and promarinovyvaem with eye lemon and pepper with salt
- Bow and zucchini cut on pieces, mushrooms too and fry in oil
- in form baking , greased oil , put fish , and vegetables potatoes . Send to oven for 30 minutes with temperature 180 degrees
- For 5 minutes to readiness sprinkle with cheese . Then remove and decorate with greens . According request can submit to dish sauce bechamel
Salmon , salmon , trout with potatoes in
There are many kinds of dishes with a very interesting recipes andingredients. We picked up the most refined and delicious, where the fish turns out to be incredibly tender and preserves all useful properties.
Salmon with potatoes in oven by - Italian
Consider recipe from salmon with potatoes . Salmon this one from the most useful for the organism fish . It contains fatty acid , vitamins and antioxidants . recipes in the oven allow the to preserve the all benefit of vitamins .
For this dish us will need : - 400g . steak salmon , - 5 potatoes , - 1 bulb , - 3 clove garlic , - 2 tomato , - 3 st . l olive oil , - 3 st . l juice lemon , - 4 st . l sour cream , - salt , pepper , provan herbs
Recipe preparation :
- Salmon fillet rinse and to dry with paper with a napkin . To marinate in juice of lemon with pepper and with salt . Spread with olive oil
- Onion and tomatoes thin cut with circles . purified potatoes subtly cut on circles , solim and pepper
- In cream add salt and pepper , olive grass mix with crushed garlic
- Form for baking grease oil and lay there potatoes , pour all is sour cream and top lay fish
- Around the Salmon put tomatoes and onions , and top put a slice of lemon
- Wrap all in foil and send in oven on 40 minutes at 200 degrees . for 10 minutes before readiness open foil and give browned
Salmon baked in oven for - king
Salmon that fish , which impossible nothing spoil and is it is favorite among fish dishes for any holiday or just family dinner . This recipe is special , because that helps save juicy and tender pulp salmon in perfection .
For this will need : - 400 gr . salmon , - 1 / 2 of lemon , - 6 of potatoes , - 300 gr . cream , 200 gr , cheese , sprig rosemary , salt , spices .
Recipe preparation :
- Salmon cut on steaks pretty large sizes, because that fish at baking loses to 40 % mass
- Cooking mixture for marinade - reheat vegetable oil and with hot oil fill crushed garlic , rosemary , pepper and salt . Dai brew and cool
- Wash in water fish , dried for and pickle in mixture oil and rosemary about 10 minutes
- purified potatoes mode 4 slices and we lay in form for baking . Top spread fish and fill cream
- All is not covering send in oven on 30 minutes at a temperature 200 degrees to appetizing crust . We decorate with rosemary rosemary and with lemon
Baked trout with with young potatoes . Recipe baked trout with potatoes in oven
If you use for preparation fresh trout , then just for 10 minutes soak its in cool water . If same it is frozen , then very neatly give it to thaw by natural by . Do not resort to defrost in microwave or hot water . The fillet can spoil .
Required ingredients : - 500gr . trout , - 500 gr . of the young potato , - 200 mL . sour cream , - 3st . l olive oil , - 2 st . l soy sauce , - ½ lemon , - 2 tooth garlic , - salt and spices .
Recipe for preparation :
- Potatoes carefully with my brush and mode on the 4 slices . Mix with olive oil and salt , sprinkle spices and spread in form baking , greased oil
- Put in oven on 15 minutes at 200 degrees
- fish purify from scales , rub salt and spices , and do slanting cuts on sides of the ridge to Bruthe .Cut the lemon on thin slices put it in these incisions
- We obtain potatoes from the oven and fill mixture of sour cream and water . Top laid fish and closing foil , put again bake on 40 minutes to full readiness
- spread the on dish , decorate greens and lemon and serve guests
Pollock with potatoes in oven recipe
For cooking simple and delicious dishes us onobitsya : - 4 pieces . fillet pollock , - 1 lemon , - 2 st . l soy sauce , - spices to fish , - 6 potatoes , - 2 carrots , - 1 bulb , - 200 gr. of the cheese.
Recipe for preparation :
- pollock and unfreeze the from the of the fins. Cut on portioned pieces and pour marinade of lemon , salt and spices
- purified potatoes and carrots mode circles , bow -
- rings on baking coated with foil , lay , near potatoes and vegetables . Close foil and set in oven on 40 minutes at 180 degrees
- Then gat and open foil , sprinkle all grated cheese and decorate slices lemon. Again we send to oven for 10 minutes to golden crusts
We supply with hot and appetizing !
Fish casserole with potatoes in oven
This dish will help you not once , when the guests on the threshold . Just for hour you will get nourishing and fragrant dish , which will please literally of all .
We will need : - 500 gr . fish , - 8 potatoes , - 2 eggs , - 1 bulb , - 100 ml . sour cream , - 100 gr . solid cheese , - salt and pepper .
Recipe for preparation :
- Cleaned potatoes my and cut the very with thin circles . Sprinkle salt and pepper and spread on baking , lubricated oil
- fillet fish mode small pieces , bow on small cubes and spread top of the potato . All peppers and Salt
- Separately mix sour cream with eggs , with salt and with pepper and fill with semi-cam . Top sprinkle grated and cheese send in oven on 40 minutes at 200 degrees
Mackerel baked in oven with potatoes
Mackerel very useful and enjoys popularity thanks of the digestibility and to the large protein content. But this fish can get dry , if recipe is not thought out and are selected incorrect modes temperature .
For delicious and gently mackerel we will need : - 2 mackerel , - 5 potato .- 1 bulb , - ½ lemon , 2 tomato , - salt and pepper .
Recipe for preparation :
- fish carefully Burke from viscera , my and pickle in juice lemon with salt and pepper on 10
- Washed minutes and purified potatoes cut on 4 slices and grease with vegetable oil , salt and with pepper
- Then mode tomatoes and onions with circles . Lay out in form for baking greased with oil potatoes , on top fish and lay tomatoes and onion . Part tomato placed inside the abdomen mackerel - is give juiciness
- Cover all foil and send in oven on 40 minutes at a temperature 200 degrees . Ready dish decorate lemon and greens
Pike baked in oven with potatoes
Pike is dietary fish , in which almost no fat , but rich vitamin composition . Using this fish favorably affects on the work of head brain and nervous system . Fish better choose medium size , fresh with uncircumcised gills . Large individuals have unpleasant smell silt .
To make delicious and useful dish , take : - 1 kg . pike perch , - 1 kg . of potatoes , - 2 of . l . of mayonnaise , - 4 st . l . vegetable oil , - greens , - ½ lemon , - black pepper , salt and thyme .
Recipe preparation :
- Fish clean from scales , remove gills , but head reserve , we clean all abdomen
Mix mayonnaise , thyme , juice lemon, salt and pepper and all this mixture rub fish and reserve on 10 - minutes purified potatoes cut into slices , Salt and pepper and lay on pan with foil . Inside abdomen perch laid pieces lemon and thyme
- foil zaschipyvaem and send all in oven on 40 minutes at 180 degrees . for 15 minutes before readiness open foil and give redden
Cod with potatoes in oven
potatoes for preparation such easy and delicious dishes us need: - 1 kg , cod .- 2 bulbs , - 1 Bulgarian pepper , - 100 gr . of mayonnaise , - 6 of potatoes , - olive of grass , - salt of and of pepper .
Recipe for preparation :
- Clean fish , with my and cut off the head and fins . On the sides of do notches . Rub with and salt with pepper
- Mix mayodise with with provant herbs and with juice of lemon. Bulgarian pepper and onion cut with rings
- Lubricate fish with mayonnaise , in cuts we place onion . remaining bow in abdomen
In form baking greased oil laid potatoes , top fish and Bulgarian pepper - Shipment in oven on 40 minutes at 180 degrees. Serve bitter with slices lemon
Pike in oven with potatoes recipes
Pike complex in preparation fish for those , who not knows , that clean its needs in frozen form . Then all much is simpler than . A for flavoring qualities this fish very even superior to many other types . It attached to dish special aroma and flavor , and suitable vegetables only will improve is combination .
Prepare the following ingredients :
1 . 5 kg . pike , - 6 potatoes , - 2 carrots , - 2 bulbs , - 1 / 2 cup soy sauce , - 4 . l lemon juice , - 3 st . l vegetable oil , - salt and pepper .
Recipe for preparation :
- For removal odor slime , fish zamarinuem in juice lemon , soy sauce, pepper and salt on 20 -
- purified minutes potatoes can cut slices or with rings and we will sweeten with salt and with pepper . Onion will cut semicircles , Mokrova Potro on grater and fry on oil
- Pike laid in form baking , top fried vegetables and potatoes .Bake at temperature 200 degrees about 30 minutes to obtain beautiful potato crust
with fish in pots
We are accustomed to recipes from meat in casseroles . Therefore today we will try to prepare fish and for to taste this will be not only is original , but and are unusually .
Required ingredients : - 1 pcs . pollock or hake , - 1 of potatoes , - 1 carrots , - 1 bulb .- 20 gr . of creamy oil , - 50 gr , sour cream , - 4 . l boiling water .- 100 gr . cheese , - salt and pepper .Recipe preparation
:
- Rybka wash and cut portioned slices , pepper and salt
- Cut onions and carrots . Lay vegetables on the bottom pot . There same rub potatoes
- top bed by piece fish and pour mayonnaise , top sprinkle grated cheese
- Send in oven on 40 minutes at temperature 200 degrees . Serve hot with greens