The beach season is the most anticipated time for everyone, so you need to know what is necessary on the beach so that rest does not turn into an unpleasant pastime.
Contents
- What do you need to take to the beach?
- Video: What to take at sea?
- What kind of drinks and food do you bring to the beach?
- What should I take if the beach vacation with children?
- What should not you take to the beach?
- Video: What's in my beach bag? What to take on the beach
Hot sun, warm sand and the call of the sea irresistibly attract to yourself? Surrender to this temptation and the allow yourself an unforgettable moments of enjoyment of the on the beach.
And it does not matter where you go - on the sea or on the river - unity with nature will only benefit and will restore the forces of .In order for the rest to pass "with a bang" and do not cause any discomfort, the must be properly prepared for it and take all the necessary without taking anything extra.
What do you need to take to the beach?
The first association that arises from the word "beach" is women in bathing suits and men in swimming trunks .Yes, without these simple clothes on the beach, well, absolutely no way to do. Correctly selected swimsuit will show all the charms of the figure and hide minor flaws, besides this form of clothing perfectly is suitable for bathing and sunbathing.
Swimsuit is an indispensable attribute of beach rest It is important to remember that not all beaches are equipped with booths for changing clothes and, perhaps, you will not have anywhere to put on a swimsuit.
For this, it is better to wear an swimsuit under the clothes of the house , and take a removable underwear set , which, if necessary, can be worn after rest. To return home in a wet swimsuit it is extremely inconvenient and unpleasant, especially if it will be necessary to go on transport.
Replacement pair of linen on the beach will not hurt All the time being in the water is extremely difficult and although sometimes it is necessary to make small breaks of on the beach. For this, it is required to bring along the a small blanket or towel , on which you can sit and lie down. If you want to wipe off after water procedures, then take another towel .But without it you can completely get by-the hot summer air in a few minutes will dry the body.
If you plan to lie down and wipe yourself after bathing, you need to take two towels The beach is a great place to relax and at the same time is a dangerous environment for the female appearance of , where there is a big risk of burning, and wrinkles can easily form from intense sunlight.
This especially applies to the corners of the eyes. Do not forget to take sunglasses on the beach and then you will not have to be afraid of unwanted "crow's feet".Also, to protect the skin will require a special cream - you can buy universal cream protector for the whole body or different for the body and face.
Cream from the sun will protect your skin while you are bathing To protect yourself from the sun headpiece will also help. It can be a wide-brimmed panama, a cap, a small hat. In any case, it is necessary to take what will cover your head from a sunstroke and will not allow the sun's rays to negatively affect the hair.
Do not forget also to take the comb , because if you return home through the city, you should not embarrass passers-by with your disheveled view of a la forest nymph.
Without a hat, rest can end with a sunstroke If you can not stay idle for a long time and banal sunbathing on the shore You seem boring, then you can take any magazine or your favorite book and entertain yourself with reading in the fresh air. The main thing is not to get carried away by the plot and turn over on the other side in time, otherwise the sunburn is guaranteed to you.
Big bag will allow you to take with you everything you need And finally, you can not go to the beach without a large bag, in which you can fit all the necessary beach accessories. This can be a special beach bag that is easy to carry and at the same time its volumes should allow you to fit a lot of things.
Video: What to take at sea?
What kind of drinks and food do you bring to the beach?
In the hot season, under the scorching sun will certainly want to drink .Therefore, you need to take a bottle of water to .It is desirable that it was still mineral water, and not a sweet drink or compote.
From sweet, on the contrary, you will want to drink even more, and may not play a childish appetite. As for carbonated water, you should not use them not only on the beach, but in general. From such drink cellulite is formed, which has not adorned anybody yet.
Be sure to take a bottle of water It should be expected that fresh air( especially marine) and active bobs in the water will cause a strong sense of hunger. To restore strength you need to take a small snack. The best food on the beach will be:
- fruits and vegetables
- nuts
- sandwiches
- cookies
- different snacks
Fruits and vegetables - the best snack on the beach Do not bring with you to the beach meat dishes, sour-milk products, sandwiches or salads with mayonnaise, because after being exposed to heat, all this food will simply go bad. Otherwise, instead of a chic holiday on the beach, you will have lying in the hospital with food poisoning.
It's better to leave meat products at home It is not recommended to take alcoholic beverages to the beach. Alcohol in combination with heat can play a cruel joke with you, especially when there is a nearby reservoir in which a sober person is unsafe .
Alcohol does not have a place on the beach If you decide to take food with you, it goes without saying that needs a garbage bag, , because you will not throw the remains of food or its packaging anywhere, but run in search of urns sometimesit takes a long time.
What should I take if the beach vacation with children?
Regardless of how old you are, when you gather to the beach you need to think carefully about than the child will deal with except bathing, that he encroaches and what personal belongings must necessarily take with him. If you take it with all responsibility to prepare for the rest, then he will certainly please both adults and children.
Holidays with children For a child it is necessary to take such things:
- several diapers( for children up to one year)
- wet wipes
- watering
- food for the baby( exactly - depends on the age of the crumbs: very small children should be fed at home and durationbeach rest should be calculated so that before returning home the child does not want to eat. For older children you can take a banana or baby cookies)
- change clothes in case you suddenly get cold or become more fatarco
- headdress
- inflatable ring or arm rests( for older children who take part in swimming)
- toys
- parasol
- removable underwear
- bedding and towel
The child should be having fun, then his parents will really have a rest For children quickly gets bored with the monotony of and so that the kids do not drag you home 20 minutes after the start of beach entertainment, be sure to take relevant toys on the beach .It can be paddles and a bucket for playing in the sand, molds for creating sand shapes, ball, cars. Do not forget that children do not have to play for a long time in the open sunshine , so organize their game under the beach umbrella.
What should not you take to the beach?
In addition to the quickly deteriorating food and alcohol , there are other things that on the beach will be superfluous or inappropriate. First of all, because they can carry any direct or indirect danger of or simply will be an extra burden, which you should not be dragging.
If there is no personal car, then collect the bag at a minimum Unwanted list of beach accessories:
- money
- gold jewelry
- passport and other important documents
- expensive phone ( if you rest alone, you will have to leave it ashore thatcan lead to the loss of an expensive gadget)
- shoes on the heel ( yes, and in our time there are young ladies who plow sand with studs of sandals)
- sweets and salted products ( this food will increase thirst, but from salineth edema may appear in the evening)
- medications ( besides, if you are taking any medications, you should discuss with the doctor the advisability of staying in the hot sun for a long time)
Leave at home what you can do without Rest on the beach -this is one of the best pastimes with a benefit for your health. Be guided by the above recommendations and then this kind of rest will be pleasant and will bring only positive emotions, and all the necessary things at hand will provide proper comfort.