How to get rid of the smell from the mouth

Unpleasant smell from the mouth or, with medical words, halitosis frightens everyone, because nobody wants to get into this situation while communicating with a stranger.

It is rare to think about the presence of such a problem, because you quickly get used to your own smell, but with simple tests, you can easily detect the problem and take certain measures.

Often, halitosis is capable of suggesting the presence of serious diseases, therefore, with the slightest changes it is recommended to analyze possible causes.

Does it smell or not?

The person very quickly gets used to own smell, therefore can not notice the unpleasant aroma proceeding from an oral cavity.

There are three ways to check for odors:

1. You can fold the palms together and exhale a couple of times, then sniff your hands.
instagram viewer
2. The use of the dental floss will help determine if plaque has accumulated in the interdental space. It promotes the reproduction of bacteria, because of which an unpleasant smell appears. If after using floss from it comes a specific flavor, then it can catch and others.
3. Another way to help the is to determine what smells like saliva .If you lick your hand, wait for it to dry, and sniff it, you can understand the smell coming from the tip of the tongue. At the base of the body, the microflora is different, and therefore the smell may come from another. To understand whether it causes unpleasant olfactory sensations, it is enough to remove from it the scurf and assess the smell.

Reasons for the delicate problem

There are many causes of unpleasant odor, among which:

• food with a specific odor;
• improper hygiene of the oral cavity;
• decreased salivation;
• of a dental disease;
• of gastrointestinal disease;
• infectious diseases of larynx and nasopharynx;
• addiction to smoking and alcohol;
• lung disease;
• reception of certain groups of drugs, for example, antibiotics;
• diabetes mellitus;
• problems with the endocrine system.

It should be noted that the morning smell from the mouth is not considered a pathological condition. The reason for this is a weak salivation during sleep, which contributes to the active reproduction of bacteria that provoke an unpleasant odor. If after hygiene procedures, the problem disappeared by itself, then no need to take any measures.

Otherwise, it is necessary to find out the cause and conduct treatment for the disease that caused halitosis.

How to get rid of the problem?

Unpleasant odor from the mouth can be a real problem, so you need to be able to fight it. Until the cause is fully identified, the main emphasis should be on proper hygiene.

Timely disposal of plaque and the addition of freshness of the mouth can help smell the unpleasant odor with lighter fragrances. Hygiene should consist of a two-time brushing of teeth, rinsing of the mouth and use of dental floss.

Special attention should be paid to the toothbrush. Its head should be flexible, and the villi should be placed under different slopes. This will help get to the most difficult places and remove the accumulated raid.

Electric appliances are very popular today, for example, with built-in timer function, which controls the duration of the hygienic procedure. Ultrasonic brushes are more effective in removing plaque, but the price is quite high. In the process of cleaning, one must not forget about the sky and language.

After eating, it is recommended to thoroughly rinse the oral cavity to get rid of leftovers. It is not necessary to resort to the use of special fluids, even ordinary water is able to cope with this task. The use of refreshing products will not only eliminate the possible source of odor, but will also give fresh breath.

If during the day you have too much talking, you need to drink more ordinary water to compensate for the loss of moisture in the oral cavity. Dry mouth is a favorable environment for the spread of bacteria and the development of halitosis.

A prerequisite is a visit to the dentist who will perform a complete sanation of the oral cavity and prescribe a course of treatment if necessary. If there are prostheses, it is also necessary to visit the dentist every six months.

Artificial structures require special treatment, which only a specialist can do. If this is not done, the fixed structures will acquire a specific odor, often unpleasant. In the presence of special diseases, it is necessary to undergo a course of treatment. This is the only way to get rid of a delicate problem.

The food intake must be properly aligned. This will help to avoid problems with the digestive tract and provide a natural smell.

Some products are capable of provoking a sharp odor that appears immediately after they are consumed. These include onions, garlic, dumplings, borsch and other. These dishes are recommended to leave for the evening, so that after them you do not have to actively communicate with strangers.

Otherwise, you should always carry mint lozenges or chewing gum that will remove an unpleasant odor. Chewing gum can not be chewed longer than 10-15 minutes.

This time is quite enough to normalize the acid-base balance in the oral cavity and eliminate the halitosis.

Additional tools

How to remove the smell forever? Numerous promotions advise using refreshing sprays, if it smells from the mouth. This method works, but only on the principle of disguise. The aroma from the mouth is replaced by a more pronounced fresh, which will not stay long.

Rinse liquids have a similar effect. Most of the remedies include similar ingredients, the task of which is to fight bacteria. These substances include:

• chlorine dioxide or sodium chlorite;
• zinc;
• antiseptics;
• cetylpyridone chloride.

All mentioned substances are aimed at eliminating volatile sulfur compounds, which are a source of odor.

In the pharmacy you can ask for drugs that eliminate the unpleasant odor. For example, tablets of Septagal cope with halitosis for 2-3 hours. It contains extracts of plants that strongly refresh the oral cavity, as well as antiseptic benzalkonium chloride, which destroys the structure of bacteria.

A long-term effect is provided by InFresh lozenges acting on the basis of chlorophyll. The composition includes mint, alfalfa, wheatgrass, which for a long time gives freshness to breathing.

On a good account to eliminate bad smell Asepta balm. In addition to refreshing substances, the composition includes chlorhexidine, disinfecting the oral cavity.

Conventional hydrogen peroxide can help with halitosis. The solution must be diluted in warm water and rinsed with an oral cavity within three minutes. The required proportions are 1: 1.

Especially effective this tool will be with periodontal disease, but you should not be afraid of a slight hiss and the formation of vesicles.

Folk remedies

You can use the folk medicine recipes to remove bad breath:

1. Mint is a habitual remedy for halitosis. A tea based on a plant that has been infused for several hours will give fresh breath and smell an unwanted odor.
2. The bark of the oak acts analogously, which kills germs in the oral cavity. A tablespoon of ground powder is poured into a glass of boiling water and insisted for an hour. Tincture is filtered and rinse her mouth for two weeks.
3. A good remedy is the herbal extract from chamomile, strawberry and Artemisia . Herbs in equal proportions are mixed and poured with boiling water in a ratio of 1: 3.Decoction from the air can be rinsed up to five times a day. It can be prepared from one tablespoon of a plant, steamed in a glass of water.
4. A popular remedy are oils of fragrant plants, such as eucalyptus, clove or tea tree .It is enough to dilute a couple drops of extract in 100 ml of water, and you can rinse your mouth with a solution 2-4 times a day.
5. Even ordinary vegetable oil in combination with salt can effectively eliminate a delicate problem. A teaspoon of salt is added to 30 ml of oil and a rinse mixture is used in the morning and evening.

How to get rid of the smell of cigarettes?

Smokers are more likely to suffer from a problem of bad breath. This is due to a reduction in salivation, which causes the growth of bacterial cells. In addition, tobacco smoke in itself leaves behind a bad breath, which is difficult to kill with mint lozenges or chewing gum. It is better to give preference to fruit flavors. How to deal with the smell of tobacco?

The most effective means will be getting rid of bad habits. This is the only way to permanently get rid of the specific smell of tobacco from the mouth. Otherwise, after every smoked cigarette, the halitosis will return.

To hide the terrible fragrance, you can dissolve the pill against a hangover. The agent contains substances that block volatile compounds of unpleasant odors.

Effective advice for smokers is the use of ginger, cloves, dill or celery. One of the plants must be chewed for a minute to hide a strong tobacco flavor, but the effect of the drug will last no longer than an hour.

Alternatively, you can always have a refreshing spray with you, but not on a mint-based basis. Mint in combination with a cigarette smell gives the opposite effect.

How to conduct oral hygiene, if the cause of an unpleasant odor are dental problems: