Constipation during pregnancy: causes. What to do for pregnant women with constipation?

To help future mothers understand why constipation may occur during pregnancy, and how to safely resolve the problem with a stool.

Constipation is a phenomenon familiar to almost every second or third pregnant woman. They can appear in women both in early and late pregnancy.

Causes of constipation in pregnant women at an early age

Constipation is considered to be no bowel movement for three days. In addition to the fact that a woman feels heaviness in the intestines, his swelling, being full of gases, she can also feel pain in the lower abdomen.

All these unpleasant moments make a woman's condition not very comfortable, constipation also adversely affects the pregnancy itself, as the genital organs are located in close proximity to the intestine.

Constipation in early pregnancy may occur due to hormonal adjustment in the body of a woman.

IMPORTANT: Some women do not have defecation for several days, others may have a feeling of incomplete emptying of the intestines, which also causes discomfort. All these phenomena that characterize constipation have their explanation

The reasons for pregnancy constipation in early terms are:

1. Active progesterone production. During pregnancy, already in the early stages, in the woman's body, an active reorganization of her hormonal balance begins. The hormone progesterone, responsible for maintaining pregnancy, is being actively developed. The action of this hormone is aimed at relaxing the smooth muscles, including, and intestines
2. Changes in the diet and the motor regime. One of the possible causes of constipation in the early stages of pregnancy is the change in the motor mode of a woman. Some pregnant women may even be shown bed rest for the maintenance of pregnancy, and some may limit it in connection with their new position. Inadequate motor activity of a pregnant woman can lead to a decrease in intestinal tone
3. Reception of iron-containing drugs to avoid anemia. An unusual negative effect on the timely defecation can be provided by the woman's intake of the necessary preparations containing iron and calcium. These minerals make the stool masses more dense, which can cause constipation of
4. . Decrease in the amount of liquid consumed. Another cause of constipation can be called the woman's restriction of fluid intake, which is recommended to her to avoid edema
5. Toxicosis and refusal of food. Many women in the early stages of pregnancy suffer from toxicosis. To avoid and alleviate the condition, they can refuse the usual diet, malnutrition, and this automatically means a lack of defecation
6. Stress. An important negative role can also play a variety of stresses related to the new condition of the pregnant

Causes of constipation in pregnant women in the late term

Constipation may accompany the pregnant and late.

In the second and third trimester, problems with stools in a future mother may arise due to the fact that the child presses on her intestines.

The causes of this phenomenon can be:

• an increase in the size of the uterus, its pressure on the intestine
• the same swelling of the extremities and attempts to avoid them without using enough fluid, so the stool becomes hard and poorly erupted.
• stresses
• minimized motoractivity
• possible improper nutrition
• pressure from the fetal head on the intestine when it assumes the pre-delivery position

VIDEO: Constipation in pregnant women

Constipation for pregnant women. Laxative for constipation in pregnant women

• Unfortunately, constipation in pregnant women can cause unpleasant consequences for the future mother and her baby, since the intestine is located in close proximity to the uterus and the generic pathways of the
• . If the intestinal microflora is disturbed and the pathogenic bacteria develop, theycan infect and generic pathways
• Also, the products of vital activity of pathogenic bacteria can get into the blood and infect the body

During pregnancy, a woman is not allowed all the slacklately.

The desire to get rid of accumulated in the intestines causes the pregnant woman to push, and this can lead to both miscarriage and premature birth.

IMPORTANT: All these problems must be avoided, however, it turns out that there are not so many means to get rid of constipation in pregnant women.

Usual laxatives can not be used for various reasons:

• because of their irritating effect of
• because of the effect onsmooth muscle
• because of their ability to break the enzyme and mineral composition, which is undesirable for a woman

However, there are some drugs that, in agreement with the doctor, can take a pregnant woman. These are microlux and fortrance, duklak.

1. Microlux is a miniclism that will have a laxative effect within a few minutes.
2. Duklak is a probiotic that cares for the preservation and development of beneficial bacteria in the intestines, a lactulose-based preparation with a mild laxative effect.

Microlax will help a future mother solve the problem of constipation.

• To the above-mentioned preparations such as duklak and microlux, a plant-based phytomycyl preparation can be added that helps soften the contents of the intestine and facilitate its easy emptying.
• However, once again, all drugs, even the most delicate ones, should be taken after the recommendations of the obstetrician-gynecologist
• In addition to these modern drugs, pregnant women can traditionally use candles from constipation

Candles of constipation for pregnant women

Candles of constipation to pregnant women will help to chooseah, but this is perhaps the main tool that will allow a woman to get rid of such a problem.

Pregnant can use glycerin suppositories.

The most commonly recommended glycerin suppositories. Their role is to soften the stool and promote their excrement from the intestine.

Their plus is that they through the walls of the intestine are not absorbed into the blood and do not break anything in the body of a woman. Their action, mild and effective, is an irritating effect on the intestinal receptors and softening of the stool.

Can pregnant women have an enema with constipation?

• On the question of whether it is possible to use an enema for constipation in pregnant women, there is no definite answer
• Each means for regular bowel evacuation in each case should be prescribed by a gynecologist
• . In principle, an enema can be made pregnant in the early stages, in the first trimester of pregnancy

Enema can only be done in the first trimester of pregnancy.

IMPORTANT: The enema is undesirable in the last terms, since relaxation of the musculature of the intestine can cause the uterus to tone, which in turn can cause premature birth.

Oil in constipation in pregnant women

Vaseline, vegetable, linseed, pumpkin oil is considered a good remedy for constipation. But, again, pregnant women - this is a special category, and it always needs to choose the most delicate and safe means of getting rid of constipation.

IMPORTANT: Flax and Vaseline oil

is absolutely not pregnant. With regard to vegetable or olive oil, this recommendation can only be given by a doctor. But pumpkin oil can be approached.

From the constipation helps pumpkin oil.

RECIPE: Pumpkin oil from constipation
Pregnant women before the normalization of the stool can be recommended to take pumpkin oil 3 times a day for a teaspoon.
Pumpkin oil in the amount of 1 teaspoon can be added to 1/3 of a glass of yogurt mixed with 1 tablespoon of honey. This mixture is taken before bedtime.

If you take olive or sunflower oil is not refined, it is best to add it to any porridge. Useful laxative effect of oil, plus fiber in the croup - an excellent means of preventing constipation.

Prunes in case of constipation in pregnant women

Prunes and other foods are the best remedy for constipation. They are natural, and among other things, strengthen the body of a woman with useful substances and vitamins, primarily iron. Lactic acid products, plums, beets, prunes need to be introduced into the daily diet.

Prunes have a mild laxative effect.

RECIPE: Decoction of prunes
2 -3 berries pour a glass of boiling water, insist a little. Decoction is drunk, berries are eaten.
Such a decoction can be made richer by adding a few prunes to prunes and 2 to 3 dried apricots.

Preventing constipation in pregnant women

As preventive measures against constipation for pregnant women it is necessary to call:

• food based on fiber and fresh vegetables and fruits
• food should be cooked, preferably by cooking or quenching
• it is necessary to avoid eating dry
• sufficient physical activity - walks, light exercise if there are no contraindications
• a glass of warm water on an empty stomach

VIDEO: Constipation during pregnancy: 5 methods of fighting