Ginger is not only a spice that gives dishes a unique taste, but also a very useful product. Due to its therapeutic effect, ginger is widely used not only in folk, but also in traditional medicine.
Ginger is used in medicines and cosmetics. Use this unique root when brewing tea to improve immunity and reduce excess weight.
Contents
- In ancient times, this seasoning was worth its weight in gold, and only very rich and noble people could eat it. Today you can not buy this unique root
- It can be bought both in raw and dry form. Ginger enters into several spicy mixes. For example, in the composition of such a popular spice as curry
- In some pharmacies you can buy dried and powdered ginger root powder. Also based on this root are tinctures and extracts that can also be purchased from pharmacies or health food stores
The healing properties of the juice and root of ginger
Thanks to the increased metabolism of ginger,as a means to reduce weight. Moreover, spices flavored with this spice soothe the body faster and hide the feeling of hunger for a long time. That allows you to reduce the number of calories consumed per day.
IMPORTANT: Very beneficial ginger affects digestion. It activates the production of gastric juice, improves the processing of foods and stimulates intestinal peristalsis.
- Very often, the root and juice of this plant is used to relieve the condition in ARVI and accelerate the recovery from this disease
- Ginger warms the throat, kills bacteria that irritate the mucous throat and eases coughing. In addition, the substances that make up this unique root are able to help the immune system to cope more quickly with viral infections.
- This spice is considered an excellent means for strengthening blood vessels. With the help of this spicy root, you can reduce the level of harmful cholesterol and prevent the formation of blood clots.
- Hypertension shows the reception of ginger drinks. They can be prepared both from the root and from its juice
- . Moreover, such drinks not only help with diseases of the cardiovascular system, but also have a tonic effect on the body.
- Ginger-based products can help with muscle and joint diseases. With the help of this amazing root, you can conduct prevention of cancer
Contraindications
Do not include in your diet diet dishes containing this spicy root for such diseases as:
- Cancer of the stomach or intestines. Ginger contains in its composition substances that irritate the gastric mucosa. What can lead to the growth of a cancerous tumor. With any other types of oncology, this spice is not only not contraindicated, but on the contrary, it can reduce the growth of cancer cells in the body.
- Ulcer and erosion of the gastrointestinal tract. Irritation of the stomach and intestinal mucosa can trigger the development of healed ulcers and erosion. It can manifest itself in the form of severe pain, indigestion and heartburn.
- Cirrhosis and acute form of hepatitis. Ginger is able to activate the negative processes associated with these diseases
- Hemorrhoidal hemorrhages. Ginger is able to thin the blood, which can cause heavy bleeding and difficulty in stopping it.
- Ginger intake during the lactation period is not forbidden, it even stimulates milk production from a woman. However, should be monitored for the behavior of the child : ginger, caught in a toddler with milk, can provoke poor sleep and heightened anxiety.
- Allergy to ginger. This unique root contains compounds that, if ingested, can cause negative effects of
. Application of ginger in medicine
The use of this product for medical purposes is due to its unique composition:
- Thanks to this composition, ginger is widely used in traditional medicine. For example, for the treatment of arthritis, a drug such as "Zinaxin"
- is used. It contains the extract of this useful root. In addition, in such a popular remedy for cold as "Doctor Mom" also includes ginger
- Treat with this natural product and liver. One of the known drugs protecting this internal organ from lesions - "Dipan" , also contains an extract of this useful root.
Other medicines containing ginger:
- Ginger is widely used for the recovery of after anesthesia of .Substances included in this product, relieve the symptoms of nausea and stop vomiting
- Use ginger and in pediatrics .It is indicated for the delayed psychomotor development of children
In traditional medicine, ginger is even wider:
- It is used as an excellent cholagogue and laxative
- Baths and ointments containing ginger will help to remove the symptoms of rheumatism
- For the treatment of joint and muscle disease, this amazing root
- Get rid of boils, skin lesions and severe injuries can be with the help of ginger paste
- For cold and sore throat also shows the means based on ginger
- Compresses withUsing this root, the headache
- is well removed. In varicose, ginger-based remedies are rubbed into the skin in places of weakened veins
- Ginger is used in folk medicine and with problems such as baldness and dandruff
- This natural product is used as an aphrodisiac
- It removes the symptoms of hemorrhoids
- In dysentery and cholera also shown ginger
- In folk medicine of some countries with the help of this miracle root is treated with infertility
- Comoschyu tea decoction can reduce the risk of gastric and colds. Strokes and Alzheimer's can also be resisted with this spicy root
- Using ginger-based products, can reduce the negative effects of radiation from , chemotherapy and some heavy medications.
- If you suffer from dysbacteriosis , then also pay attention to ginger
Benefit of gingerfor immunity
- To help your immunity during the cold is an important task for every person. Of course, you can buy a well-advertised immunity in the pharmacy and hope that other systems of the body will not suffer from its help
- But it's much better and safer to use natural products that have a unique benefit to the body.
- One of these products is ginger. The compounds included in this spice are able to stimulate the immune system and increase its protective functions
- With ginger it is possible to improve blood circulation, normalize blood pressure and improve metabolism in the body
This vitaminthe main role in the fight against the common cold. In addition, the compound, retinol, which is part of the ginger, is able to update infected cells in the body.
IMPORTANT: Ginger has a bactericidal effect and is capable of suppressing pathogenic microorganisms and viruses that have entered the body. By its action, this spicy root is very similar to garlic, but it is more pleasant to taste.
GINGER DRINK WITH THE LEMON
In the season of colds, for prevention or after hypothermia, it is very useful to drink a ginger drink with lemon.
- Using a shallow grater, grind ginger
- Mix it( 1 tablespoon) with juice half of lemon
- Add cinnamon( 1 stick) and red pepper( at the tip of the knife)
- Pour the ingredients with water( 300 g) and wait for the boil
- Cook another 10minutes and filter the drink
Ginger with lemon will warm the body and suppress the development of cold pathogens. Strengthen the effect of this drink with honey.
TEA WITH THE GAME
But, of course, the most popular way to help your immune system in fighting the common cold is ginger tea.
It's very easy to cook it, and besides its health functions, this tea has other useful qualities. In addition, this drink itself is very tasty.
- Finely chop fresh ginger root
- Put it in a saucepan and pour honey( 100 g)
- Put it in the fridge and leave it infused for 24 hours
- Brew tea( preferably green) in the traditional way
- Add( 0,5 x. Spoons) and mix
Drinktea with ginger can be 2-3 times a day.
Benefits of ginger for men
This spicy root can greatly benefit the male body. The famous healers of the Ancient World "prescribe" ginger-based remedies for for the treatment of impotence and other diseases of male sexual function.
- . Due to this, the preparations based on it can fight bacteria and microbes that are the cause of of the inflammatory processes of the genitourinary system
- . Thanks to the antioxidant actions of ginger, it can be used in disorders of potency associated with neurological disorders
- .composition of this spice. With the help of ginger root, can reduce the cholesterol level of and strengthen the vessels. Due to this the blood supply of the small pelvis
- improves. This product contains a lot of zinc .Mineral, which is necessary for the body to produce male sex hormone - testosterone
- Ginger is the famous aphrodisiac .It can increase the attraction not only for men, but also for women
- . Of course, with all the benefits of this product, one should not forget about its harm. It is not necessary to eat ginger in food for diseases of the gastrointestinal tract, allergies and other health problems.
- To increase the potency with the help of ginger, you can brew it in tea or add to the second dishes or pastries. But, the most effective remedy for men is a mixture of ginger and honey
- Rub the ginger root( 1 pc.) With a medium grater
- Put it in a jar with a closing lid
- Fill with honey( 100 g) and leave to infuse
To take such a remedy, you need 0.5-1 hour of a spoon 2-3 times a day before meals.
To make tea 5 teaspoons of chopped tubers, pour 1 liter of cold water, boil for half an hour and cool. To drink such a medicinal drink is recommended for 1 glass( 200 ml) three times a day. To taste in it you can add honey and a lemon slice.
You can also strengthen men's health with the help of such dishes and products:
MARINATED GINGER
- Cut the root of the ginger slices
- Put them in a glass jar
- Mix the sugar, rice sauce and salt
- Pour the sauce and leave the ginger for 6 hours.
SANDY GINGER
- Slicing gingeron slices
- Fill with water to eliminate bitterness
- Mix water with sugar and heat
- Fill ginger with syrup and leave soaked
Instead of sugar syrup in this recipe you can useVat liquid chocolate.
TONING COCKTAIL
- Grind ginger( 3 cm) with the
- grater. Pour the banana pulp( 1 piece) and kiwi( 3 pieces) into the blender bowl.
- Bring the products to the puree state
- Pour the milk( 0.5 L) and yoghurt0.5 L)
- Mix and pour into cups
To increase the benefits of such a cocktail, you can add honey( 1 tsp)
IMPORTANT: Doctors advise using ginger not only as a part of different dishes, but also in raw form. To prevent health problems, it is enough to chew a few slices of ginger daily.
POLINESIAN "LOVE DRINK" FOR MEN
- Boiling water( 1 liter)
- Adding crushed ginger root( 1/2 pcs.)
- When water starts to boil, turn off the cooker and wait for the drink to cool
- Pour lime juice into it( 1 pc.).) and add honey( 1 tablespoon)
- Mix the ingredients and let us brew for about 10 minutes
- Filter the drink and drink 1 glass before eating
Ginger is a natural stimulant of male potency. Many vitamins and other compounds favorably act on the male body, providing him with powerful support. No wonder the word ginger translated from Chinese means "courageous".
The use of ginger for women
- . Representatives of the fair half of humanity should include this spicy root in their diet. It includes useful for women's health phytocompounds and antioxidants
- With their help you can extend youth, to improve the structure of the skin and hair .Ginger is able to help with hormonal failures and diseases of female reproductive system
- It is known that women from ancient China and India used ginger for cosmetic and health purposes. And also used the funds on its basis for to combat toxemia during pregnancy
- This spicy root can also be used for cosmetic purposes. In the eastern countries, ginger oil is used in the hair care products of
- . Some beauties prepare masks and shampoos on their own. They pass it through a fine grater and mix with other useful products.
IMPORTANT: If you want to achieve thick and beautiful hair rub ginger juice on the scalp. After such a procedure, the head should be wrapped with a towel and left for 45-60 minutes.
Then you need to wash your hair with shampoo. But, so you can use ginger only if you are sure there is no allergy to this product.
HAIR AND YELLOW HAIR
You can achieve the same effect with ground root, honey and chicken yolk:
- Mix yolk and dry ground ginger( 1 tablespoon)
- Add honey( 50 g) and bring the mass of the homogeneity
The product you needgently apply over the entire length of the hair and wash off after 30 minutes under warm water.
Ginger is able to calm the nervous system .Therefore, the use of this spicy root during PMS, can help a woman avoid stressful situations.
With the help of ginger, you can strengthen sexual desire, increase libido and eliminate problems in the female reproductive system.
In order to achieve this effect, you need to eat a small piece( the size of a small sink) of a raw root every day. It can be chewed in the mouth, brewed with tea or mixed with honey.
IMPORTANT: Japanese experts recently discovered yet another property of ginger. They found out that this spicy root can help a woman suffering from infertility.
With the help of this product, a woman has more chances to get rid of her illness, restore the hormonal background and the monthly cycle.
Ginger can help a woman:
- Rejuvenate the body
- Update the skin
- Improve the structure of the hair
- Facilitate the course of the monthly
- Stabilize the monthly cycle
- Reduce excess weight
Ginger is a universal tool for supporting the female body. This help can prolong youth and strengthen health.
It can be used as a medicine, spice and a component of natural cosmetics.
Ginger in pregnancy
- When carrying a child, many useful products that a woman regularly uses in her diet are banned.
- As we have already discovered, ginger is a very useful product for women's health.
But, can it be eaten during pregnancy?
- This product can help a woman survive such unpleasant pregnancy moments as toxicosis and nausea attacks of .
- During pregnancy, the female body works for two. The immune system under such a load can not always cope with the functions assigned to it
- To ensure that viruses and bacteria do not harm the future child and his mother, should be supported by the
- immune system. Using ginger for this purpose is the most innocuous and effective solution of
- But, you can do this only in the first two trimester. In the last months of pregnancy from this spicy root and the means based on it, it is better to refuse
- . Due to the presence of such a connection in the ginger as a singer, it can help fight nausea and with headaches
- . That is, those symptoms that often accompany the first part of pregnancy. If you have a strong toxicosis, then try to help yourself with ginger
IMPORTANT: This root can change the hormonal background of the body. That is why it is better not to take it in the second half of pregnancy. In addition, from the funds based on it, it is best to refuse to women who have coagulation disorders and diabetes.
- Also worth giving up ginger if you take medications that are aimed at lowering blood pressure and stimulating the cardiovascular system
- There is also information that ginger can cause exacerbation of skin diseases
- It is very important before using this spicy root for prevention and treatmentdiseases during pregnancy consult with your gynecologist
What kind of ginger-based remedy to choose a pregnant woman to support her health:
AI ginger
Tea with ginger is a universal agent for the prevention and treatment of many ailments. It can also be used during pregnancy.
- Cut fresh ginger root with thin slices
- Fill them in a thermos and pour lemon juice( 12 pcs.)
- To enhance the effect in such tea, you can add honey( 1-2 tablespoons)
- Fill with boiling water and let it sit for 30 minutes.
This will help to better assimilate the useful elements of the drink, as well as prepare the stomach for the reception of the main food.
Also during the day, the root of ginger can be added to regular green tea. But, do not drink more than 1.5 liters of this drink.
IMPORTANT: Ginger tea will help get rid of toxemia, strengthen the immune system and relieve nervous tension.
AMBIRE DRINK
Another drink based on spicy roots can help with pregnancy. For its preparation, the following ingredients are needed: ground root of ginger, licorice, dandelion and comfrey, as well as raspberry and nettle leaves.
- All ingredients take 1 teaspoon
- Mix and pour with boiling water( 1 liter)
- Infuse the drink for 2-3 hours and drink throughout the day.
THE AMBIRATIVE BATH AT PREGNANCY
During muscle pain, which is often accompanied by pregnancy, you canUse the baths with a decoction of ginger.
- Grind the ginger root
- Put it in a saucepan and pour it with boiling water
- Cook for 15 minutes and cool
- Pour into a warm bath and take it for 5-10 minutes.
. Ginger treatment: Tips and feedback.
Katia. I know that this root is very useful, but I do not like its taste at all. Reminds me of black pepper. Periodically I add in tea for growing thin. I suffer, I suffer, but I drink.
Olga. Was in Thailand, so there this ginger is added to all dishes. Somehow with the husband have bought chips from Thai from ginger. I did not like. And my husband ate the whole pack. As for the treatment, I periodically add it to tea with lemon. This winter was experienced without serious illnesses. Maybe the truth is in ginger?