How to cook a delicious omelette with vegetables? Delicious omelette for breakfast with tomatoes, spinach, cauliflower, broccoli, zucchini, potatoes: ingredients, recipes, photos

From this article you will learn with which vegetables you can prepare an omelet so that your menu is diverse.

Omelette is an ideal breakfast option, as it is prepared quickly. And if every day to cook with different fillings, it will also be diverse. Such omelets are very fond of cooking French chefs.

Chicken and quail eggs are suitable for omelets. Both kinds of eggs are useful , but each in its own way:

• In chicken eggs there is little cholesterol, and a lot of vitamin D.
• In quail eggs 2.5 times more useful cholesterol than in chicken, and vitamin D is small.

To prepare a tasty and healthy omelet, you need to know some of the subtleties:

• Before preparing the dish, the eggs need to be washed, and then - and hands with soap.
• Eggs are broken into a separate plate one at a time so as not to spoil the whole contents with a stale egg.
• For a sumptuous omelet, separate the proteins from the yolks and beat them separately.

Omelet with mushrooms: recipe, ingredients, photo

How to cook a delicious omelette with mushrooms

Omelette with mushrooms

Omelette with mushrooms is a Russian dish. Omelettes can be prepared from white, butter, pancakes and young champignons. Mushrooms are cut into small pieces or plates.

The mushroom smell is enhanced if a powder of dried white mushrooms is added to the egg mixture on the omelet.

For an omelette of 1-2 servings:

• 3 eggs of chicken
• 1-2 mushrooms( champignons)
• 1-2 tbsp.tablespoons cream, can milk
• 1 teaspoon.spoon flour
• 2-3 sprigs of green parsley, celery or dill
• 20 g of semi-hard grated cheese
• Salt and spices to your taste
• 1-2 tbsp.spoons of vegetable oil

Begin to cook:

1. Chop the chopped eggs over a deep bowl.
2. Pour the milk to them, pour the flour with ground pepper, paprika, nutmeg, salt, and shake the fork until smooth, while we set aside.
3. Champignons cut into pieces and fry in a frying pan for 3-5 minutes, adding a little vegetable oil, salt, pepper.
4. Pour into the cream mushrooms, and simmer on low heat for 3-5 minutes until the sauce thickens.
5. Separately, heat the pan with vegetable oil, pour on it a shaken egg mixture.
6. Fry for a few minutes on low heat, when the omelet from below thickens, and on top is still liquid, sprinkle with finely chopped greens.
7. Hold on for another 1-2 minutes, lay out on one side of the omelette mushrooms, add it in half so that the mushrooms are in the middle.
8. Take another 2-3 minutes to warm up the mushrooms, sprinkle the top with grated cheese, and serve the table hot.

Omelet with spinach: recipe, ingredients, photo

How to cook a delicious omelette with spinach

Omelette with spinach

There are many vitamins in spinach, and besides spinach contains more protein, even than beans. A dish of it is prepared quickly.

For 1 serving of omelets:

• 2 eggs
• 170 g spinach
• For 1-2 tbsp.a spoonful of milk and creamy butter
• A few branches of parsley and dill
• 2-3 teaspoons.spoons of flour

Begin to cook:

1. Spinach, shake water, finely chopped.
2. We break the eggs by separating the yolks and squirrels.
3. Mix yolks with milk, add flour with salt, finely chopped greens, and in the end - foam from whipped with salt proteins, gently stir.
4. Butter melted in a pan, pour in a mixture of eggs, cover with a lid, and fry in low heat until the bottom thickens, and the top is still liquid, 3-5 minutes.
5. We spread the scrambled spinach on top of the omelette, add it in half, cover it with a lid, and fry for another 5-10 minutes.

Omelet with cauliflower: recipe, ingredients

How to cook a delicious omelette with cauliflower

Omelette with cauliflower

For 1 serving of omelette:

• Half a small head of cauliflower
• 2 eggs of chicken
• 100 ml of milk
• 1 tbsp.a spoon of vegetable oil
• Salt to your taste
• A few sprigs of dill greens, parsley

Begin cooking:

1. Cauliflower, cut into inflorescences, and cook in salty water for about 7 minutes, then drain the water.
2. Eggs stir with milk, salt, add cabbage.
3. Heat the frying pan over medium heat, pour in sunflower oil, and then egg mixture with cabbage, cover with a lid, fasten the fire to a mild burning, and fry the omelet until it thickens.
4. Sprinkle with herbs, served on the table.

Omelet with broccoli in a frying pan and in the oven

Some of the features you need to know about broccoli:

• Fresh cabbage has a dense stem and inflorescences, and the kidneys are closed.
• Broccoli cabbage has a dark green color, and if there is a purple hue, then there is a lot of beta-carotene in it.
• If the cabbage has yellow buds, or dark spots on it - it is overripe.
• If the broccoli is fresh, it has a pleasant aroma.

How to cook a delicious omelette with broccoli in a frying pan

Omelette with broccoli in a frying pan

For an omelette from 1 serving:

• 2 chicken eggs
• 60 g of broccoli
• 1 tbsp.spoon vegetable oil
• 30 g cheese
• 1 clove garlic
• Salt and spices to your taste
• Approximately 50 ml of water

Begin to cook:

1. Broccoli cabbage, cut into inflorescences, and fry 3 minutes in oil.
2. We pour in so much water that it covers only the bottom of the frying pan, close it with a lid, and stew until the water evaporates.
3. Eggs are kneaded with a fork, add finely chopped garlic, salt, spices.
4. Fill with a mixture of cabbage, close the lid, and on low heat fry until done.
5. If the omelet thickens, sprinkle it with grated cheese, close the lid again, after a few minutes, when the cheese melts, the dish is ready.

How to cook a delicious omelette with broccoli in the oven

Omelet with broccoli in the oven

In the oven, the omelet needs to be cooked longer than in a pan, but the omelet from the oven is more magnificent and tender.

For 1 omelette:

• 2 eggs of chicken
• 60 g of semi-solid cheese
• 1 tbsp.spoon of milk
• 100 g of broccoli cabbage
• 1-2 branches of parsley( greens)
• Salt and spices to your taste
• 1 garlic clove

Getting started:

1. Broccoli is boiled until half-ready, 2-3 minutes, drain the water and cut each inflorescence into several parts.
2. Take the baking dish, cut the garlic clove in half, and rub it into a mold.
3. In the form of lay cabbage.
4. We break eggs, we separate yolks from proteins.
5. Mix the yolks with milk.
6. Whisk the whites into a foam with salt.
7. Mix yolks and proteins, add spices, 2/3 of the grated cheese, chopped greens, mix.
8. Fill with a mixture of broccoli eggs in the form, sprinkle with the remaining cheese.
9. The form is covered with foil, and put in a slightly heated oven( 160 ° C) for half an hour. On the table served, cutting into pieces.

Omelette with vegetables in the oven

How to cook a delicious omelette with vegetables in the oven

Omelet with vegetables, cooked in the oven

For an omelette from 4 servings you need:

• 5 eggs of chicken
• 2 tbsp.spoons of sour cream
• 1 small squash
• 1 medium carrot
• 1 Bulgarian pepper red
• 2-3 large green onion
• 1 large tomato
• 50 g hard cheese
• Salt, black pepper and paprika for taste
• Several parsley branches
• 50 mlwater
• 2-3 tbsp.spoons of vegetable oil

Begin cooking:

1. On the stove, heat the pan, pour in the sunflower oil and fry for a few minutes the carrots cut in the form of straw.
2. Add to the frying pan a cubed pepper and pepper, pour in water and stew, stirring for 5 minutes.
3. Eggs with sour cream are beaten up to splendor, we add grated cheese, with salt, spices, parsley and green onion, finely chopped, steamed vegetables. All mixed.
4. The mixture is poured into a form, oiled with a little oil, on top we put tomatoes cut into slices, and fry in an oven, heated to 180 ° C, for 15-20 minutes.
5. Hot omelette chopped, and served on the table.

Omelette with green onion

How to cook a delicious omelette with green onion

Omelet with green onion

You will get a lush omelette, you only need to know the secrets of its preparation:

• The amount of milk should not be more than the number of eggs.
• The omelet will be lush in a frying pan, which has a thick bottom, preferably cast iron.
• The omelet must be prepared by covering the frying pan with a lid and it is not opened for 5-7 minutes while it is being cooked.
• Vegetable and meat additives in an omelet should be no more than 50%.

For an omelette of 2 servings:

• 3 eggs( chicken)
• 150 ml of milk
• 15 g of butter
• 2-3 a bow of spring onion
• Salt and spices to your taste

Let's start cooking:

1. Driving eggs into deep dishes, and stir themcorolla.
2. Add milk with spices and salt, finely chopped green onions, and stir everything.
3. In the frying pan, heat the oil, pour in the egg mixture, close the lid, screw the fire to a mild burning, and cook for about 5 minutes, without opening the lid.
4. Cut the pieces, and serve a hot dish to the table.

Omelette with zucchini and tomatoes in a frying pan

How to cook a delicious omelette with zucchini and tomatoes

Omelette with zucchini and tomatoes fried in a frying pan

For an omelette from 2 servings you need:

• 2 eggs
• Half zucchini, small
• 1 tomato medium
• 1 tbsp.spoon of mayonnaise
• 2 tbsp.spoons of vegetable oil
• Several branches of fennel greens
• Salt and spices to your taste

Getting started:

1. Cut thin squash zucchini, and fry in a pan, adding vegetable oil, on both sides.
2. Add to the zucchini half-rings of tomatoes and stew, under the lid for 2-3 minutes.
3. We break eggs into a deep bowl, add mayonnaise, salt with spices, stir well.
4. Fill this mixture with braised vegetables, cover with a lid, and simmer on low heat for 5-7 minutes.
5. Remove from the fire, sprinkled with finely chopped dill, and served hot to the table.

Omelette with champignons

How to cook a delicious omelette with champignons in a country style

Omelette in a country style with champignons

For 1 serving omelette:

• 2 eggs( chicken)
• 2-3 mushrooms( champignons)
• 2 tbsp.spoons of green peas
• 1 small carrot
• 70 g cauliflower
• For 1-2 tbsp.spoons of butter( vegetable and creamy)
• Salt and spices
• 1-2 branches of chopped dill
• 4 tbsp.spoons of cream

Begin to cook:

1. Mushrooms finely chopped, and fry 2-3 minutes in a frying pan with vegetable oil, then pour in 2 tbsp.tablespoons cream.
2. Add to the mushrooms cut into small cubes carrots.
3. Separately, we cook green peas and cauliflower in salt water.
4. Get out the broth of green peas and add to the mushrooms.
5. Cauliflower finely chopped and also dipped in a pan, stew until cooked vegetables.
6. Whisk eggs with salt, ground pepper, cream.
7. Fill the mixture in a frying pan, sprinkle it with finely chopped dill, lay the pieces of butter on top.
8. Frying pan in a medium-heated oven for 10-15 minutes, until the mixture thickens, and a crust is formed.

Omelette with onions and tomatoes

How to cook a delicious omelette with onions and tomatoes

Omelette with tomatoes and onions

For an omelette from 2 servings:

• 2 eggs( chicken)
• 2 bulbs( medium)
• 2 tomatoes( medium)
• 1 tbsp.spoon of oil( vegetable)
• Salt and spice for taste

Begin to cook:

1. Peel onion, cut into half rings, fry in vegetable oil until soft.
2. Add the tomatoes cut with semirings, and fry for 2-3 minutes.
3. Eggs are shaken with salt, ground black pepper, poured on vegetables, cover with a lid, and fry on low heat for 5-7 minutes. We serve the dish hot.

Omelette with mushrooms and tomatoes

How to cook a delicious omelette with mushrooms and tomatoes

Omelette with tomatoes and mushrooms

For an omelette from 2 portions:

• 3 eggs( chicken)
• 2-3 pcs.mushrooms( champignons or whites)
• 1 large tomato
• 50 ml of milk
• Soy sauce - 3-4 tbsp.spoons
• 2-3 slices of cheese
• Several branches of greenery, suitable parsley, basil, cilantro, green onion
• Salt and black pepper to your taste
• 1-2 tbsp. Spoons of vegetable oil

Getting Started:

1. Mushrooms cut slices, heat the frying pan, pour in butter and fry mushrooms for 5 minutes, over medium heat.
2. Adding soy sauce and stewing a little more, 2-3 minutes.
3. In the frying pan to the mushrooms throw the tomato slices, and simmer until the mushrooms are ready.
4. Cut the greens finely and sprinkle vegetables and mushrooms in a frying pan.
5. We break the eggs, pour into a bowl, add the milk with salt, pepper and beat for a few minutes.
6. Wide frying pan( not the one in which mushrooms with vegetables) is heated with oil, pour out the beaten egg mixture, cover with a lid on top, and fry in a small fire for 7-10 minutes.
7. Remove the lid, turn the omelet over to the other side, and fry another 2-3 minutes.
8. Then turn the omelet with the toasted side down again, and on the slightly fried side of the omelette, one half of it, put the stuffing out of the mushrooms, we put cheese slices on top, cover with the second part of the omelette, and press it.
9. We continue to fry under the lid for a few minutes, occasionally opening, watching the cheese, when melted - the dish is ready. We serve hot.

Omelette with potatoes in a frying pan

How to cook a delicious omelette with potatoes and fats in a frying pan

Omelette with potatoes and fats in a frying pan

This omelette is very caloric and especially like to men.

For 2-3 servings of scrambled eggs:

• 4 chicken eggs
• 1-2 potatoes
• 100-150 g of fat
• 75 ml of milk
• Several fennel branches
• Several green onion pans
• Salt and black pepper taste

Start cooking:

1. Salo cut intoon pieces, put on a dry frying pan, and fry over medium heat, until all the fat is over, we leave cracklings. If the fat is unsalted - salting.
2. My potato, clean, cut into small strips, and throw into fat, fry over medium heat under the lid, stirring occasionally when the potatoes are almost ready - salt.
3. In a bowl, break the eggs, pour in the milk, salt, and stir, at the end we add finely chopped greens.
4. Pour the mixture of eggs on the potatoes, screw the fire to a mild burning, and fry under the lid for about 7-10 minutes, or until, after opening the lid, you will see that the mixture has thickened. We serve the dish hot.

Omelette with avocado

How to cook a delicious omelette with avocado

Avocados are not only delicious, but also useful, but we must not forget that it contains the most calories from all fruits.

Omelette with avocado

Omelette with 2 servings:

• 4 eggs chicken
• 100 ml sour cream
• 100 g cheese grated
• 1 avocado
• 1 small onion
• 50 g butter butter
• Salt and black pepper to your taste

Begin cooking:

1. Avocado cut into cubes, salt, pepper, and fry in butter.
2. Eggs beat, adding salt and black ground pepper, fry in butter 2 omelettes.
3. On the omelet lay out the toasted cubes of avocado, roll into a roll, sprinkle with grated cheese, pour the sauce and immediately serve.
4. Sour cream sauce .We cut the onion and fry it in butter, pour in sour cream, salt, pepper, and heat it to a boil.

Omelette with eggplants and tomatoes

How to cook a delicious omelette with eggplants and tomatoes

Omelette with eggplant and tomato

Add this omelette in the summer.

For an omelette of 2 servings:

• 4 chicken eggs
• For 1 medium eggplant and tomato
• 100 ml of milk
• 2-3 tbsp.spoons of vegetable oil
• Several branches of parsley, dill
• 2 clove of garlic
• Salt and pepper for taste

Begin cooking:

1. Eggplant cut in circles, if large - cut in half, salt and leave it for half an hour, the liquid is drained, and mugs are fried in vegetable oil on both sides.
2. On top of the eggplants lay out the circles of tomatoes, leave it on low heat for a few minutes.
3. We break eggs into a deep bowl, pour in milk, salt, pepper, add chopped garlic.
4. The mixture is poured on vegetables, cover with a lid, fasten the fire to a mild burning, and fry until the mixture thickens, 7-10 minutes.
5. Serve hot, sprinkled with herbs.

Omelet with bell pepper

How to cook a delicious omelette with bell pepper

Omelet with bell pepper

This is also a summer version of an omelette.

For 2 servings of an omelette you need:

• 4 eggs
• 2 Bulgarian peppers
• 1 processed cheese
• 2-3 sprigs of parsley greens
• 2 tbsp.tablespoons butter
• Salt and pepper to taste

Begin cooking:

1. We remove the green and red bell peppers from seeds, cut into small cubes, and simmer in butter under the lid for 10 minutes.
2. In a bowl, break the eggs, salt, pepper, beat whisk, add chopped greens, cut into small cubes of melted cheese, mix.
3. The mixture is poured onto the braised pepper, fry under a lid on low heat until it thickens, and then turn over to the other side, and fry for a few more minutes.
4. The dish is served hot.

Omelet with green peas

How to cook a delicious omelette with green peas

Omelet with green peas, canned

This omelette can be prepared in winter.

For an omelette for 2-3 servings you will need:

• 6 eggs
• 150 ml of milk
• 300 g of canned green peas
• 1-2 tbsp.spoons of vegetable oil
• Salt and pepper to taste

Begin to cook:

1. Water with canned peas is drained, and peas are roasted 1-2 minutes in vegetable oil.
2. Eggs are mixed with milk, salt, pepper ground, and pour into a frying pan to the peas, cover with a lid, and fry on low heat for 7-10 minutes, until cooked. We serve the omelette hot.

Omelette with greens and tomatoes

How to cook a delicious omelette with greens and tomatoes

Omelette with tomatoes and greens

This is a very simple dish, even an inexperienced mistress can cook it.

For 2 servings of an omelette you need:

• 4 eggs
• 2 medium tomatoes
• A small bunch of dill
• 100 ml of milk
• Salt to taste
• 1-2 tbsp.spoons of vegetable oil

We begin to cook:

1. Tomatoes for a few minutes we dip into boiling water, we take them out, let them cool down a bit, and easily peel.
2. Peeled tomatoes cut into small pieces.
3. In the frying pan, heat the vegetable oil, and dip the tomato pieces, stew for 2-3 minutes under the lid.
4. We mix eggs with milk, salt, pour on tomatoes, and fry for about 7 minutes on low heat.
5. We spread a hot dish on a plate, sprinkle with finely chopped herbs, put circles of fresh tomato.

Omelette with sorrel

How to cook a delicious omelette with sorrel

Omelette with sorrel

In the spring, when the first greens appear, and the body lacks vitamins, you can prepare an omelette with sorrel.

For 2 servings of an omelette it is necessary: ​​

• 4 eggs
• 3 tbsp.spoons of milk
• A small bunch of sorrel
• Salt and pepper to taste
• 1 tbsp.spoon of vegetable oil
• A few sprigs of fennel greens

Getting started:

1. Sorrel is washed, let it drain and dry, finely cut, and pour out on a frying pan heated with oil.
2. Immediately pour the prepared mixture of eggs, milk, salt and pepper ground, cover with a lid, and fry on low heat for 10 minutes.
3. Serve directly to the table, sprinkled finely chopped dill.

Omelette with string bean

How to cook a delicious omelette with green beans and cherry

Omelette with green beans and cherry tomatoes

For 2-3 servings of omelets you need:

• 4 eggs
• 200 g of string bean
• 8-10 cherry tomatoes
• 100 ml of milk
• 100 g of hard cheese
• A bunch of green onions
• 2 cloves of garlic
• 1-2 st.spoons of vegetable oil
• Salt and pepper to taste

Begin to cook:

1. Frozen green beans throw into boiling salted water for 1-2 minutes and recline into a colander.
2. In a frying pan with vegetable oil, spread the cherry tomatoes, cut in half, chopped onions, finely chopped garlic, and fry for 2 minutes.
3. Add the boiled string bean, stir, and together fry for 2 minutes.
4. Eggs mixed with milk, salt, ground black pepper, grated cheese.
5. The mixture is poured on vegetables, close with a lid, and simmer on low heat for 10 minutes.
6. Serve hot omelette with fresh herbs.

Omelette with Brussels sprouts

How to cook a delicious omelette with Brussels sprouts

Omelette with Brussels sprouts

For 2 servings of omelets you need:

• 4 eggs
• 1 medium red onion
• 100 ml of milk, cream can
• 10 cabbage cabbage cabbage
• 1 small chili pepper
• 2-3 tbsp.spoons of vegetable oil
• Green parsley, cilantro, celery - a few fresh twigs or dried greens
• Salt and pepper to taste

Let's start cooking:

1. Onions cut into half rings, chop the chili and fry in a frying pan with vegetable oil for about 3 minutes.
2. We wash the dried and dried cabbage cabbage soup in half, and add it to the frying pan, fry for another 5-6 minutes, pour greens, and remove from heat.
3. Eggs are mixed with milk, salt, pepper, whisk into a homogeneous mass, pour in vegetables, put in an oven heated to 200 ° C, and bake for 15 minutes.
4. We get out of the oven and immediately served to the table.

Now we have learned how to prepare a variety of omelettes.

Video: Well, very delicious - a magnificent omelet!