Timely, competent prevention of cold and viral diseases is able to reliably protect the body during seasonal epidemics.
Contents
- Necessary measures for the prevention of influenza, SARS and colds: reminder
- Drugs, antivirals and means for the prevention of influenza, SARS and colds for adults: how and when to take?
- Drugs, antiviral drugs and means for the prevention of influenza, SARS and colds for children: how and when to take?
- Video: Prevention of ARVI and influenza.5 ways to protect a child from acute respiratory infections in autumn
- What drugs to drink at the first symptoms of flu or ARVI for the prevention of adult and child disease?
- Which ointment or spray in the nose is used to prevent flu during an epidemic for adults and children?
- The best effective tool for adults and children for the prevention of flu, colds and acute respiratory viral infections
- Prevention of influenza and ARVI with folk remedies for adults and children
- Vitamins for the prevention of flu and colds for adults and children
- Video: On the proper prevention of acute respiratory viral infection and influenza
Influenza and SARS -seasonal infectious diseases, transmitted from an infected person to a healthy airborne droplet. The active attack of viruses penetrating the human body begins after the beginning of their reproduction on the mucous membranes of the nose, throat and bronchi.
To prevent infection and to ease the flow of any infectious virus disease in the event of its onset, it is enough to observe a few simple but effective rules.
Necessary measures for the prevention of influenza, SARS and colds: reminder
The most important and reliable method of preventing influenza and SARS is avoiding infection. This means that in the period of epidemics, it is best to refrain from visiting crowded places.
IMPORTANT: The source of ARVI and influenza is a sick person. The less contact with people will occur, the lower the risk of contracting a viral disease.
However, it is impossible for anyone to close houses and not to visit public places at all. Even a five-minute trip on public transport or shopping can cause contamination.
Therefore, in order to minimize risks, it is necessary to try to increase the body's resistance to the action of viruses and reduce their concentration in the premises. This can be achieved in the following ways:
- frequent airing of rooms
- regular treatment of public objects with disinfectant solution
- thorough hand washing
- regular wet cleaning "on conscience"
- air humidification in rooms with a special humidifier
- use of wet disinfectant napkins
- instillation of nose with saline solution
- outdoor walks in all weathers
- healthy lifestyle( adequate food, sleep at least 8 hours a day, engineActive conditioning, hardening)
- weather-resistant clothing that excludes sweating
- timely vaccination that creates specific immunity when it comes to flu prevention
- taking antiviral medications and stimulants of immunity if necessary
IMPORTANT: Viruses can persist for a long time in activity and life in dry unventilatedindoors. At the same time, they die instantly in fresh moist air.
Drugs, antivirals and drugs for the prevention of influenza, SARS and colds for adults: how and when to take?
For the prevention of catarrhal and viral diseases, an adult is sometimes not enough to observe the rules of hygiene and a healthy lifestyle.
Weakened immunity may need more reliable support, in the role of which drug antiviral drugs act.
It is best if the medicinal product is prescribed by a doctor based on the results of analyzes and data on the patient's state of health. Often for the prevention of acute respiratory viral infection use one or more drugs from the list:
- Immunal
- Riboxin
- Broncho-Vaxom
- Ribomunil
- Imudon
All these tools have delayed action of and are accepted by the courses. This means that you need to start prevention several months before the expected epidemic.
It should be known : Influenza and ARVI are different diseases, despite the fact that they are of the same nature and common routes of transmission. For SARS is characterized by a smooth start, an increase in body temperature is insignificant( up to 39 ° C), nasal congestion and discharge from it, it is likely discomfort and sore throat, moderate cough from the first day of illness. The flu begins sharply, manifests itself in a chill, an increase in temperature to 40 ° C and higher and its preservation for the first 3-4 days. At the same time, the rhinitis is absent or insignificant, there is no sneezing, on the second or third day there is a strong cough. From the very beginning of the illness a person feels a kind of "ache" in the joints and headache, weakness, he is haunted by the sensation of sand in his eyes.
If the means for the prevention of acute respiratory viral infection is acceptable for self-administration, then preparations with serious side effects are used to prevent influenza and uncontrolled administration of them can cause harm to health.
Therefore, medications such as rimantadine, vovire, arbidol, tamiflu, ribavirin, aciclovir, oseltamivir can be used for the prevention of influenza, but only on the advice of a doctor.
IMPORTANT: The flu is more severe than ARVI.The occurrence of complications of influenza in children and adults is most likely, even if the treatment is correct and timely.
Drugs, antiviral drugs and tools for the prevention of influenza, SARS and colds for children: how and when to take?
Children are at risk of contracting SARS and influenza much more than adults. Visiting gardens, schools, circles and sections in combination with the inherent habit of most children not to wash their hands in time can cause viruses to enter the baby's mucous membranes.
If the parents take care of their child's safety well in advance and several months before the anticipated epidemic of acute respiratory viral infections and influenza, the course of antiviral drugs of delayed action( Bronho-Vax, Ribomunil, Imudon ) will be started according to the scheme suggested by the doctor, and will be vaccinated against the flu in the midst of an epidemicthe child will be safe.
If previously no preventive measures were taken and the child is forced to visit children's institutions during the epidemic, interferon preparations may be used for prevention, for example, children's Anaferon - 1 tablet every morning for half an hour before meals.
It is also possible to use homeopathy for prevention, for example Influcid - 3 tablets a day for half an hour before meals.
It is also necessary to regularly moisturize the nasal mucosa of the child with saline solutions. For these purposes, it is suitable as a budget nat.solution, and expensive sprays in convenient cans, equipped with special nozzles.
Video: Prevention of acute respiratory viral infection and influenza.5 Ways to Protect Your Child from ARVI in Autumn
What Drugs to Drink at the First Symptoms of Influenza or ARVI for Prevention of Adult and Childhood Illness?
Before taking any medications for the first manifestation of ill health, you should immediately try to determine the cause of the disease. If this is a common cold or SARS with a slight increase in temperature, a runny nose and a cough, you can do without pharmacy.
Quickly overcome such a disease will help the abundant warm drink, airing the room and moisturizing the nasal mucosa with the help of salt solutions .If the patient's body temperature exceeds 38.5 ° C, paracetamol or ibuprofen is used.
In cases when it is necessary to "get up on your feet" as soon as possible, it is acceptable to use antiviral agents such as:
- Oseltamivir
- Oseltamivir
- Rimantadine
- Ribavirin
- Amiksin
- Kagocel
- Amisone
- Arbidol
- Grosprinosin
- Cycloferon
For more information on antiviral drugs for children of different ages, see Effective antiviral drugs for children. What antiviral drugs for children under one year?
IMPORTANT: At the first manifestations of acute respiratory viral infection or influenza, symptomatic treatment is also performed. If the catarrhal disease is accompanied by a runny nose and stuffiness of the nose, any vasoconstricting drops or sprays( 2-3 times a day, not more than 5 days) are used to eliminate these symptoms. Wet cough can be eliminated with mucolytics( Mukaltin, Ambroxol, Ambrobene, Lazolvan ), and from minor pain in the throat will help sprays( Oracept, Tantum Verde, Ingalipt ), as well as lugol or chlorophyllipt.
Which ointment or spray in the nose is used to prevent flu during an epidemic for adults and children?
Effective prevention of influenza - the use of ointments, sprays and drops in the nose. Viruses, getting on a mucous membrane of a nose, collide or face with powerful protection in the form of operating substances of nasal preparations, and there and then perish, or strongly weaken.
One of the largest groups of drugs for use on the nasal mucosa for the prevention of influenza and ARVI - interferons .Sprays, drops and ointments based on interferon have antiviral and immunomodulating effects.
IMPORTANT: When using nasal drugs, interferon does not penetrate the blood, but fights the viruses locally. That is why the treatment of the nasal mucosa with antiviral agents is the best prevention of seasonal infectious diseases.
The most common nasal preparations of interferon:
- Viferon ointment and gel
- Interferon
- Gipferon
- Genferon
- Laferabion
- Nasoferon
- Laferon
Children from birth and expectant mothers are given nasoferon 1 drop in each nostril every other day( 2 to 4 weeks).
Also used for the prevention of viral infections in children and adults is the ointment oxolinic 0,25%.Ointment is abundantly lubricated by the nasal mucosa three times a day. It acts locally, only on viruses that did not manage to penetrate into the bloodstream.
To increase the resistance of immunity to viruses, fungi and bacteria and prevent seasonal diseases, drops Derinat can be used 0,25%.This immunomodulator accelerates the synthesis of interferons and enhances the activity of lymphocytes.
IMPORTANT: Unlike interferons, Derinat is absorbed into the blood, distributed throughout the lymphatic system.
Prophylactic dose of Deratin for an adult - 1 drop in each nostril 3 times a day during the whole autumn-winter period. For children, the dosage is determined by the doctor, based on the age, weight and health status of the child.
The best effective tool for adults and children for the prevention of flu, colds and acute respiratory infections
Those who are looking for the best means for preventing flu, colds and ARVI will be disappointed to learn that there is no universal drug. The organism of each person is individual, accordingly, the same preventive agent can become for someone "a wand-zashchalochkoj", and for someone - to appear absolutely useless.
To strengthen the body's protective equipment, both an adult and a child, an preparation based on interferon can be used. Nasal drops, suppositories, tablets or inhalations with interferon are especially effective on the first day of illness and to prevent the disease.
Prevention of influenza and SARS by folk remedies for adults and children
Traditional medicine recipes can be useful in the fight for health during the season of colds and flu. Available natural ingredients in a certain combination are able to reliably protect adults and children from cold and viral diseases.
Recipe No.1: Rosehip drink with honey.
Ingredients:
- rosehip berry( 5 tablespoons)
- water( 1 liter)
- honey( 2 tablespoons)
Preparation:
- Paste the dry hips of the dogrose
- Place the berries in a saucepan and pour them with cold water
- Put the saucepan onfire and bring to the boil
- Boil for 10 to 12 minutes over low heat
- Remove the pan from the fire, cover, wrap and leave for 8 to 10 hours.
- Strain through gauze or sieve.
- Drink the drink for a day, every 3 to 4 hours, 1 glass, adding honey to taste
Recipe # 2: Hapitok with hips, raspberry and black currant leaves .
Ingredients :
- Berries of wild rose( 1 tbsp)
- Raspberry leaves( 1 tbsp)
- Ground blackcurrant leaves( 1 tbsp)
- Water( 1.5 tbsp.)
- Sugar to taste
Preparation:
- Place the leaves and berries in a saucepan and fill with water
- Put the pan on the fire
- Bring to a boil, simmer for 10 minutes
- Remove the pan from the heat, cover, leave until completely cooled
- Strain
- Add sugar
- Drink twicea day for half a glass of
Recipe № 3: Lime drink with fruit viburnum and raspberry.
Ingredients:
- Lime blossom( 1 tea)
- Raspberry berries( 1 tbsp)
- Fruit of the viburnum( 1 tbsp)
- Water( 2 items)
- Honey natural or sugar to taste
Preparation:
- Put the ingredients in the pot and pour the boiling water on the
- . Put on a mild fire for 10 to 12 minutes.
- . Cool off the lid.
- . Strain the
- . Add sugar or honey to taste.
- . Take twice a day for 0.5 cups.
. Recipe # 4: Ginger tea with honey andlemon
Ingredients:
- Ginger root
- Lemon
- Honey
- Boiling water
Preparation:
- Grind the ginger root, place it in a cup
- Pour boiling water
- Add lemon and honey to taste
- Drink ginger tea 2-3 times a day
IMPORTANT: In addition to vitamin drinks for the prevention of viral diseases applypeeled onions and garlic. They can be laid out in a living room or in the workplace and eaten.
Vitamins for the prevention of flu and colds for adults and children
Vitamin balance in the body is very important in all circumstances, but especially in the period of seasonal colds. It is by the middle of winter that the stores of vitamins in the body are minimal, and the immunity is lowered.
IMPORTANT: Vitamins enhance immunity, accelerate the regeneration of cells damaged by viruses, have an antiviral effect.
All groups of vitamins are important for the prevention of flu and cold:
- "C" is an immunomodulator that suppresses the multiplication of viruses. The prophylactic dose for an adult is 150 mg per day. Contained in black currant, cabbage, lemon.
- "B1", "B6" - accelerate the recovery of the epithelium of the respiratory tract."B1" is found in peas, bran bread, spinach, "B6" - meat and cabbage.
- "B2" - accelerates the synthesis of antibodies during illness. Contained in buckwheat, eggs, cottage cheese.
- "PP" - has a weakly expressed antiviral effect, improves blood circulation in the mucous membranes. Sufficiently present in meat, pineapples, rye flour, liver and mushrooms.
- "A" - restores damaged cells by viruses. Contained in carrots and green onions.
- "E" - a strong immunostimulant, blocks the access of viruses to healthy cells. Vitamin "E" is rich in nuts, liver, meat.
When it is difficult to replenish the vitamin supply naturally, it is necessary to take special tableted vitamin complexes. However, even taking ordinary ascorbic acid may be enough to prevent catarrhal diseases.
If, in spite of all the preventive measures taken, you or your child get a cold or flu, the main thing is not to panic. Timely diagnosis and adherence to a prescribed treatment regimen will speed recovery and help avoid complications. Be healthy!