Is sorrel useful in pregnancy, breastfeeding? At what age can you give a sorrel to a child?

Is sorrel useful for children, as well as for women during pregnancy and lactation? When can I start giving sorrel to little children?

Sorrel has always been considered very useful and tasty greens. Its balanced and rich composition allows enriching the body with many important elements and substances. But can it be used by pregnant and lactating women, and also by small children? We will try to understand this.

Is sorrel useful in pregnancy?

What is the benefit of sorrel for pregnant women?

Before answering this question, it is necessary to find out what it is so useful for all other people.

So, sorrel contains a number of nutrients and trace elements necessary for the human body, such as:

• Vitamins A, B, C, E, H, K, PP
• Iodine, fluorine, magnesium, sulfur, phosphorus, calcium, sodium,iron, manganese, copper, zinc, molybdenum
• Oxalic, citric and malic acids
• Tannins
• Essential oils
• Bioflavonoids
• Proteins
• Carbohydrates
• Fiber

The presence of all these substances allows sorrel to heal the body of pregnant women from such diseases as:

• Digestive diseases
• Angina
• Diseases of the bladder
• Liver diseases
• Bleeding of a different nature
• Stomatitis
• Scurvy
• Dermatological diseases
• Diseases of the joints and musculoskeletal system
• Anemia

In addition, the substances contained in sorrel are excellent immunomodulating and antioxidant agents.

What is the risk of sorrel for pregnant women?

However, eating this herb and some drawbacks. The acids contained in it, interfere with the absorption of calcium, and reacting with it, form insoluble salts( oxalates).This kind of action can lead to disruption of the musculoskeletal system and the destruction of bone tissue. Also, oxalates provoke the appearance of stones in the urinary system.

Oxalic acid and other acids, getting into the stomach, can increase the level of acidity in it. This phenomenon is extremely contraindicated for those who already have an elevated level of acid in their stomachs.

Similar consequences testify that it is not necessary to use sorrel only those pregnant women who suffer from the following diseases:

1. Gout
2. Gastritis
3. Gastric or duodenal ulcer
4. Diseases of the urinary system
5. Arthritis
6. Arthrosis
7. Individual oxalic acid intolerance

Is it possible to get pregnant sorrel, borsch or soup with sorrel?

Borsch with sorrel for pregnant women

For women who have no contraindications to sorrel, you can eat this herb, observing certain conditions:

• There is only sorrel in reasonable quantities.
• Thoroughly flush the grass before use.
• Try to use sorrel in fresh dishes.
• Use it in tandem with sour-milk products.

It is preferable to use fresh sorrel just because oxalic acid under the influence of high temperatures very quickly passes from the organic state to the inorganic state. In other words, it becomes an oxalate that can not be absorbed by the body of a pregnant woman.

If nevertheless the future mummy wants to taste green borscht or soup with sorrel, then in the dish it is recommended simply to add sour cream.

Fresh salad with sorrel is also better to fill with any sour-milk product - yoghurt or sour cream.

Can I use sorrel for breastfeeding?

Is it allowed to eat sorrel to nursing mothers?

There is no single answer to this question. Some doctors believe that sorrel is extremely useful, others are confident that it can only harm a nursing mother and her baby.

For women who do not think their life without this useful herb, you can give only a few tips that they will have to follow when using sorrel for breastfeeding:

• Before taking sorrel for food, it must be thoroughly washed.
• Choose a better-tested product from a trusted vendor or use grass grown with your own hand.
• Use sorrel preferably not more than 2 times a week.
• At the first signs of allergic reactions in the mother or baby, you must immediately abandon this herb.

Symptoms of an allergy to sorrel in a baby can be:

• Presence of dryness, itching and rashes
• Nasal congestion and chaning
• Redness of the eye
• Swelling, redness and tearing of the eye.

Is it possible to have green borsch with sorrel breastfeeding women during breastfeeding?

Green borsch with sorrel lactating mothers

• Here the opinions of experts differ.
• Some experts say that there is nothing wrong with the green borsch with sorrel, and it can be used almost from the first days of lactation.
• Others are sure that it is desirable to introduce this dish into the ration of a nursing mother not earlier than in six months.
• In any case, to start eating borsch with sorrel for breastfeeding should be gradually, in small doses - then you can observe the reaction of the baby to the components of this dish.
• Both for pregnant women and nursing mothers the same rule applies - it is necessary to season such borsch with sour cream or yoghurt.

From what age can you give the child sorrel?

When can I start to give the baby sorrel?

• As in the case of pregnant women, as well as breastfeeding women, the opinion of pediatricians about the age at which to give the children sorrel can vary dramatically.
• Some consider this herb to be a deposit of useful micronutrients and vitamins, and others - a dangerous product, contraindicated for children.
• In any case, parents should refrain from early feeding of children with sorrel.
• It is not known how this product will affect the baby's not yet fully formed food system.
• In addition, at an early age for children, it is very important to receive sufficient amounts of calcium and assimilate it, and oxalic acid can become a serious obstacle to this.
• Begin to enter the ration of sorrel sorrel best from 3 years, and then in the absence of his problems with the gastrointestinal tract, skeletal development, urinary system and allergies.

Is it possible to sorrel and soup with sorrel a one-year-old child?

Is it allowed to feed a one-year-old baby with sorrel or green borsch with sorrel?

• If the parents are ready to take responsibility for the health of their baby and are confident in his ability to digest this product without harming themselves, then no one, of course, has the right to prohibit them.
• In this case, in the soup or other dish with sorrel, you need to add any sour-milk product( yoghurt, sour cream).
• But it's better to refrain from adding extra crumbs of dishes with sorrel up to 3 years.

We hope that the information given in the article will be useful to our readers and dispel all their doubts about such a useful but so controversial product as sorrel.

Use and Harm of Sorrel: Video