Grass quinoa: useful properties and contraindications, chemical composition. Allergy to swans when flowers: symptoms

Quinoa refers to annual herbaceous plants. Different species of this plant grow throughout the territory of our country. A few decades ago soups were cooked from quinoa, mixed with rye flour and baked bread. Also this plant is known for its medicinal properties. Unfortunately, many species of swans today are considered weeds and are mercilessly destroyed by gardeners and truck farmers.

is described as a "gold of the Incas", it was revered in Ancient Greece and Rome. In the Middle Ages, with frequent crop failures, the quinoa became the only product that could save from hunger. In France, this plant is called a "pleasant woman", and in Germany "a good Henry."

Many useful properties of this plant were effectively used by ancient healers to treat certain ailments.

How does the grass of the quinoa look like: a description of the

Quinoa is quite common on Earth. There are several types of plants and most of them can be used for food. This plant contains a lot of vegetable protein, so it is a very satisfying and useful product.

To date, more than 250 species of this plant are known.

The most common in nature is:

• Garden. This is a plant whose height can reach 1.5 meters. But, most often it does not grow above 90 cm in height. Garden quinoa has a straight branchy stem. The pointed leaves of this plant have an elongated shape. Both the stem and the leaves are beet-colored. Blooms the second part of August. Inflorescences are spicate or paniculate
• Spreading. This kind of our country meets very often. The plant has a height of 40-90 cm. From the bare stem the branches extend horizontally or upwards. Leaves of this species of quinoa have a lanceolate form and a small petiole. They are painted green on both sides. Sprawling quinoa blooms in late June - early July. Flowers are collected in spicate inflorescences. This plant can be eaten by both animals and humans.
• Small-flowered. This plant grows to a height of 1 meter. Its branching stem has yellow-green stripes. Small silvery-gray leaves react to the sun's rays. Blossoms small-flowered quinoa in late July - early August
• Cygnus Krasivoplodník. This plant has a straight stem of thin leaves and paniculate inflorescences. It blooms in early August and is used as a stern one. People can also use this kind of quinoa as food. In folk medicine from this plant they make curative decoctions of
• Early. Unlike previous species of quinoa, early is a stunted plant. The stem of this quinoa is usually highly curved. The plant is practically not used for food
• . Coastal. Another low-growing species of quinoa. The stem of this plant is bare, and the leaves have a lanceolate shape. Blooms in the second half of summer. The flowers are gathered in the ears. Coastal quinoa is used in salads as a replacement for spinach
• Tatar. This plant can reach a height of 1 meter. Leaves of the Tatar swan are ovate and dentate. Blossoms from the middle of summer to the middle of autumn. In food you can eat both leaves and young shoots of this plant

Grass quinoa: useful properties and contraindications

Quinoa very useful plant

Its protein composition can be compared with meat. Products based on this plant are used for general health purposes, for the treatment of sciatica and hemorrhoids. Useful broth is used to prevent diseases of teeth and gums. And due to anti-inflammatory and antibacterial action, the means based on this plant can be used to treat cough and throat diseases.

IMPORTANT: With a rich composition of quinoa, it practically lacks gluten. This vegetable protein for many people is quite harmful and dangerous compounds. The fact is that the body of such people perceives gluten as an alien compound and attacks it with antibodies. Which leads to serious allergic reactions.

For people suffering from constipation it is important to know that the seeds of swans can help in their disease. But, eat only those seeds that have not been heat treated. In addition to the main activity, the seeds of this plant are able to remove toxins and wastes from the body.

Leaves can be used to stop bleeding and disinfecting abrasions and small wounds. Decoctions of this plant are used to relieve headaches during menstruation. And if the leaves of the swans are steamed and put to the waist, then you can remove the pain from the sciatica.

Quinoa herbs medicinal properties, chemical composition

At the beginning of the article we already casually touched the composition of quinoa. Almost a third of this plant consists of protein. The amino acid composition of the protein of this plant is unique and can be compared with the composition of meat. In the protein of the swans there are amino acids that the human body can not synthesize and must do with food.

Also in the composition of this plant is fiber( about 40%) and vegetable fats. Betaine, which is also rich in quinoa, is involved in fat metabolism. And the seeds of swans are rich in phospholipids. These compounds are present in the cell membrane of the body and are involved in the transport of cholesterol and other fats, and are also solvents of hydrophobic substances.

• Group B vitamins ( especially many in the quinoa of vitamins B2 and B6).Provide optimal functioning of the nervous system and are responsible for energy metabolism. The activity of the immune system and the efficiency of cell growth and multiplication processes also largely depend on the availability of these vitamins
• Vitamin C ( in 100 g leaves of this plant almost half the daily norm of ascorbic acid).The most important vitamin for the human body. It is thanks to him that the immune system can fight against viruses and bacteria
• Vitamin K ( in 100 g four daily rates).This vitamin is necessary for normal blood clotting and protein synthesis for the formation of bone tissue
• Beta-carotene ( 100 g almost daily rate).About 3-4 table spoons of this substance can provide a daily rate of a person in vitamin A. An antioxidant that is necessary for the normal condition of the hair and the functioning of the immune system

Also in the leaves of the quinoa there are useful compounds such as

pectin, rutin and mineral salts.

Common restorative effect of .Thanks to the unique vitamin-mineral composition, the quinoa can be used for fortifying purposes. A large amount of carotene, ascorbic acid and 17 important amino acids for the body can help restore the immune system.

Quinoa instead of meat .For people for various reasons, decided to abandon products of animal origin, it is necessary to include in its composition quinoa. This product can become a source of high-grade protein. It has all the amino acids necessary for the body. For comparison, in wheat and rice there is no complete set of essential amino acids.

Valuable fiber .Fiber is an important component of the products for normal functioning of the gastrointestinal tract. It is like a sponge absorbs all harmful compounds into itself and removes them from the body naturally. Krupa kinoya, which is very popular today is nothing more than seeds of one of the varieties of quinoa.

Therapeutic properties of .Decoctions and infusions of swans, as well as leaves of this plant, are actively used to treat skin, mucous and inflamed joints. In cardiology, quinoa drugs are widely used to prevent cardiovascular diseases and reduce the risk of myocardial infarction.

Very important is the quinoa in cooking. From it you can cook vegetarian soups and cutlets, make bread and other pastries. Since quinoa practically has no taste and smell, it is useful to add spices, garlic, onions, greens and other products to such dishes.

To improve the work of the intestine, juice from quinoa is useful. It is prepared from the stems and leaves of this plant, passing them through a meat grinder. Then the resulting mass is necessary to squeeze and drink the juice prepared in this way for 1 tbsp.spoon 3 times a day.

From dry and fresh leaves of quinoa, you can brew useful tea

And if you add a little honey to it, then the "strength" of such tea will increase many times. In addition, it will become more delicious.

With dry cough, you can use the infusion of swans. To do this, crushed leaves( 1 tablespoon) plants are poured with boiling water( 250 ml) and infused for 2 hours. You need to drink this remedy 2-3 times a day, three times a day.

No less useful are the steamed leaves of this plant. They are used to treat inflamed joints, radiculitis and edema. To do this, prepare a warm compress of steamed leaves of the quinoa and apply to the sore spot several times.

In cosmetology from quinoa make nutritional and moisturizing face masks. Useful decoction of quinoa and to give hair strength and brilliance.

Which quinoa contains trace elements?

The structure of quinoa includes a lot of different useful to humans compounds. But, most of all in the leaves of this plant:

• Calcium ( a quarter of a day's dose per 100 g of product).Used by the body to form bone tissue
• Potassium ( tenth of a daily dose of 100 g of product).It is used to transmit nerve impulses and convert glucose to glycogen
• Copper ( one-fifth of the daily dose in 100 g of the product).This microelement is involved in a variety of processes in the body. Copper is present in the blood, used by the immune and nervous systems of
• Manganese ( a quarter of a day's dose in 100 g of the product).It takes part in the formation of the nervous system, strengthens the action of insulin and acts as a powerful antioxidant

. At home, it is possible to prepare such preparations from quinoa:

• Broth. Dry quinoa( 1 tablespoon) place in a saucepan and pour water( 2 cups).Cook on low heat for 3-4 minutes, then leave for half an hour. Filter and take three times a day.
• Infusion. Dry quinoa( 1 tablespoon) is poured with boiling water( 1 cup) and we insist for an hour. Take the third part of the glass three times a day.
• Rinse infusion. Dry quinoa( 5 tablespoons) pour boiling water( 1 glass) and insist for an hour

Allergy to the swan, when it blossoms: symptoms

Although there is no gluten in the swan, which can cause the strongest food allergy, it does not mean thatthis plant is safe. On the contrary, its composition includes the strongest allergens, which are concentrated in the pollen and seeds of this plant. And as it grows in our country practical everywhere it complicates the situation.

Pollen allergy

Different kinds of quinoa can bloom from the beginning of July and until late autumn. It is at this time that allergic to the pollen of the quinoa show symptoms of the disease. And if you do not help your body in time, you can aggravate the situation before the development of bronchial asthma.

Symptoms of allergy to pollen quinoa are similar to the symptoms of other allergic reactions:

• Itching. It can have different intensity and duration of
• Rash. May spread both throughout the body and manifest in its individual parts
• Quincke Edema. Inflammation of subcutaneous fat and mucous membranes
• Allergic rhinitis. Watery discharge from the nose
• Conjunctivitis. Severe lachrymation of the eyes and acute burning
• Difficulty breathing. Develops due to edema of the mucous membrane of the respiratory tract
• Persistent throat and cough

For treatment of allergy to swans and elimination of the symptoms of this disease, it is necessary to undergo a course of treatment. The allergist first of all should reveal the exact cause of the allergy. For this it is necessary to undergo specialized diagnostics.

The most effective way to find out the causes of allergies is applying the solution with the allergen to the skin. If this causes swelling or redness on the skin, it will help to detect the allergen.

Also for the treatment of allergies it is necessary to conduct a biochemical blood test and to reveal the level of immunoglobulins in the body.

Well helps to cope with the ingestion of allergens in the room daily wet cleaning. On the street during the flowering of this plant is also best not to go out. This can be done only after the last rain. He will kill the pollen to the ground, and it will not temporarily be dangerous.

Ask your doctor about suitable antihistamines. They should always be in the medicine cabinet of an allergic person. Each of these drugs has its own contraindications and only a specialist can choose a suitable medicine.

Can people eat swans?

Many species of this plant are edible.

The garden quinoa has special benefits and nutritional value for humans. This cultivated plant species is considered not only decorative, but also food. Its leaves can be salted, frozen, marinated and even sour as cabbage. Freshly used in the composition of vitaminized salads. But, in a refrigerator it can be stored no more than two days.

Swan can be consumed before the flowering begins. As an independent dish, the leaves of this plant can be consumed together with mayonnaise, sour cream, pepper, garlic and various sauces.

Is it possible to feed rabbits with quinoa and give chickens?

As the quinoa grows almost everywhere, many livestock keepers have been thinking about whether it is possible to use this culture as food for rabbits, chickens and other livestock. Of course, this plant can be used as food. But, the same rabbit is not very fond of the swan and prefers her other herbs. Therefore, in the diet it is desirable to use no more than 15% of this plant. Where the rabbits prefer to eat dandelions, nettle, clover, burdock and other plants. The same applies to poultry.

It is best to choose young shoots of quinoa. Their livestock eats with greater eagerness. It is also better to feed the quinoa, which has not yet entered the flowering phase. And one more tip. It is best to give a slightly blown swan.

As for the preparation of swans as feed for domestic animals for the winter. Then there is also no need to get involved in this plant. It should be used in the composition of motley grass not more than the percent mentioned above.

Chills from constipation: folk recipes

The main causes of constipation is the lack of physical activity and improper diet. But, also affect the disease can be mental overstrain, frequent depression, lack of a unified regime of day and rest and other factors.

In order to reduce the risk of constipation, you need to eat right and lead an active lifestyle. With regard to nutrition, people prone to such a delicate problem is best to eat foods rich in fiber. In addition, it is desirable to drink at least 2 liters of water per day.

If this problem has developed into that stage when it needs to be treated, you can use the means based on rhubarb, dill, lemon balm, chamomile and quinoa. Well helps to cope with the described disease of the juice of swans. To do this, it is bred in three parts of water and drunk 50 grams 2-3 times a day.

Dishes from the quinoa recipes

Quinoa in cooking today is not as common as before. But, supporters of healthy nutrition continue to use this plant for cooking various dishes. Such dishes, due to the large amount of vegetable protein, are very satisfying. And the vitamin-mineral composition of this plant makes dishes from which they are cooked and very useful.

SOUP

1. Leaves of quinoa( 200 g) and sorrel( 60 g) should be chopped
2. Boiling water( 60 ml) and throwing greens into it
3. When they are ready the pan should be removed from the plate and pour the soup on plates
4. Add sour cream, greenonions, dill and diced cucumbers

DRINKING WITH SWAN

1. Garden swan( 700 g) to be rinsed under running water
2. Boil water, salt and boil the quinoa within 10 minutes
3. Prepared quinoa into a colander and rinse under cold water jet
4. Grind it and boil the vermicelli( 50d)
5. Throw in a colander and rinse with cold water
6. Heat the butter( 100 g) and pass the flour into it( 125 g)
7. Add the quinoa and vermicelli and cook them for about 5 minutes
8. Remove from heat, pour in the milk( 300 ml) andstir
9. Breakdownm two eggs, sprinkle with finely chopped ham( 50 g)
10. Salt, pepper, mix and put the mass in the heat-resistant mold
11. Sprinkle with grated cheese( 50 g) and bake at 50 degrees
12. Readiness is determined by the formed crust

CHORBA AS-ARDELYANSKI

1. Finely chop the onion( 150 g) and pour it with boiling water( 1 liter)
2. Leach the leaves( 750 g) under running water and add to the onion
3. Celery( 50 g) and carrots( 50 g), clean and cut into cubes
4. Pass them invegetable oil( 100 ml) and add toebede
5. Cook contents of the pan for about 20 minutes
6. Then separately boil rice( 50 g)
7. Yolks( 3 pcs.) whisk sour cream( 200 ml) and flour( 1 tbsp.spoon)
8. Pour mass to the swan and vegetables
9. Solim and add the vinegar
10. Put the rice and the prepared chorbus

on the plates. The pies with the quinoa Armenian

These easy-to-prepare juicy inside and crispy pies on the outside are very easy to make at home. Their stuffing is green. And in its quality you can use the swan.

1. Fresh quinoa, chives and dill must be finely chopped
2. Grind the boiled egg and mix with the greens
3. Add the salt and pepper
4. The dough is prepared in any available way( you can use the ready puff dough from the store)
5. Cut the dough into several squares( these ingredients are enough for8-10 pies)
6. In each square we put the stuffing and we form the pie
7. The baking tray is lubricated with butter and we put the pies
8. Bake in the oven until the dough is covered with a golden crust

Salad with quinoa

The greatest benefit from quinoa can be achieved, including in your diet vitamin salads with this plant. Collect the quinoa for salads away from highways. Ideally, it is best to grow this useful plant on your beds.

SALAD WITH SWAN

1. Shinch young cabbage and mice with salt, sugar and lemon juice
2. Add two parts of cabbage to one part of quinoa
3. Dressing salad with sour cream or extra virgin olive oil

SALAD WITH SWAN 2

1. Cut the leaves of quinoa and chop the boiled beets througha large grater
2. Mix the ingredients and add the mustard and mayonnaise
3. Put it in a salad bowl and decorate it with slices of a boiled egg

Pancakes

You can make delicious pancakes with quinoa.

1. Leaves the leaves, put them in a blender and beat them.
2. Add eggs( 2 pcs.), Milk( 2 mugs), salt, sugar and a little flour.
3. Once again, beat and add vegetable oil.

Fry in a hot frying pan as usual pancakes.

Cutlets from quinoa

Cutlets from quinoa can become a substitute for cutlets from meat. Of course, someone will not seem so tasty and satisfying. But, for those who have ruled out meat from their diet, they can be an excellent alternative.

1. Leaves of swans( 200 g) and leeks( 50 g) finely cut
2. Add oat flakes( 30 g) and raw chicken egg
3. Solim, mix and form the resulting mass of cutlets
4. Roll them in breadcrumbs and fry in vegetable oil

Quail quinoa

Also leaves of this plant can be sour. It turns out a very tasty and healthy dish. You can even use it for winter.

1. Cut the leaves and the stalk of the quinoa into a jar
2. Mix salt( 2 tsp) and water( 500 ml) and pour in the whiten of
3. . Add a slice of black bread and sauerkraut( 1 tablespoon) to the jar with brine.
4. We leave in a warmroom for two days

To enhance the taste for the swan, you can add apples, cranberries, peppers, horseradish and seasoning.

Quotes: Tips and feedback.

Eugene. My grandmother taught me how to make a salad of quinoa with carrots. Mix in equal amounts and season with sour cream, vinegar or vegetable oil. Very useful for vision.

Olga. Cygnus is not prone to drought, so in the famine years of its seeds made porridge - swans. They say it tastes like buckwheat. Need to try.

Video. The herb. Quinoa. Sailors Sergey Viktorovich