There are many people around us who are unhappy with their appearance. And overweight is one of the main problems of our time. What people do not do, especially women, to put themselves in order for the beach season. And, of course, most often apply different diets. Now on the agenda of linden and mistletoe for weight loss, many people say about this diet, but is it effective? Let's understand.
Herbal Diets
Let's start with the fact that using plants in your diet, home cosmetology, therapy is useful if everything is done correctly. But is it possible to lose weight with the help of herbs, in our case on the basis of mistletoe and linden? Yes and no. We will not promise you a huge loss of weight, especially in a short time, because it is harmful, and unlikely.
What then is the essence of the diet, where the linden and mistletoe are used for weight loss, it turns out that this is a lie? No. But you will not throw off your extra pounds tremendously, especially if you have a lot of them, they are accumulated over many years with the help of these herbs. All because they do not burn fat, do not split, but do not rush to leave the page. Both the linden and the mistletoe can help you to remove a few kilograms, but at the expense of other qualities. If you eat them for a week in a diet, it's hard to name a diet, then notice a number of changes with your body, about them further.
How does the linden and mistletoe work for weight loss?
Plants have their own properties, have different effects on the body, mistletoe has some side effects. But they help to lose weight due to the diuretic effect, due to the withdrawal of excess fluid. And as you know, fat people always have a large percentage of water in the body, often in the first months of dieting the weight goes away quickly, and then stops, this is due to the withdrawal of excess water. Also, herbal infusions have a good effect on metabolism, metabolism and on the work of the digestive tract. You do not need to be a nutritionist to understand that if nothing is delayed in your body and removed in time, then there will be no fat deposits, no accumulation of toxins.
Use of mistletoe
For information! Lime blossom can be collected in June and July, but it can be easily purchased at pharmacies, as well as mistletoe, which is sold in cardboard boxes typical for dry herbs and collections.
Using mistletoe as a decoction, you will get the following positive effect:
- destroys the pathogenic flora in the digestive tract;
- a good diuretic effect will eliminate fluid and toxins;
- normalizes metabolism;
- will recover pressure, harmful cholesterol will decrease;
- broth has a beneficial effect on the nervous system, helps with insomnia, stress;
- mistletoe has a beneficial effect on our cardiovascular system, which often causes weight gain.
Did you know? Mistletoe can grow as a plant-parasite, using different trees and taking away some of their nutrients, due to what it is believed that it can help with serious diseases - cancer, tuberculosis.
Another positive property of mistletoe is that it has a beneficial effect on women's health, helps to ease the condition during menopause.
Important! Mistletoe contains toxins, therefore it is impossible to abuse it, also it is impossible to drink broths to pregnant and lactating women.
The use of linden
Lipa will have the following positive effect:
- perfectly copes with the withdrawal of excess fluid,
- will relieve swelling;
- will raise the body's defenses, calm the nervous system;
- well helps restore a normal hormonal background, which often leads to a set of excess weight;
- beneficial effect on the appearance - improves skin, hair, teeth, nails;
- cleanses the kidneys, removes all toxins.
These herbs will help you regain health and, importantly, rest the nervous system. During diets people are often nervous, a lot of stress in everyday life, which often leads to overeating and excess weight. Herbs also will calm down, adjust the work of a number of systems of organs and positively affect the appearance, and this is already a pleasant bonus.
Good to know! Lime tea can be drunk without fear, as our ancestors did. Lipa has always been considered a divine tree, which only benefits people. Under the linden they slept, they sheltered from a thunderstorm, lightning never strikes.
We hope you understand that the herbs are useful, but the fat does not split, that you must dose the mistletoe, not abuse it. Of course, if you decide to use such a diet, if you can call it that, you need to give up flour, fatty, bad habits, start eating right and doing sports. This is the key to success. So, how to apply lipo and mistletoe for weight loss, read the recipe below.
Herbal decoctions of linden and mistletoe for weight loss
Method one
According to this recipe, the herbs are drunk each day separately. Course - a week. Begin with a decoction of linden, which is prepared from three spoons of color, steamed in a liter of boiling water. The infusion is pressed on the stove for three minutes, after which it is poured into the thermos for the night. The next day he is drunk during the day, preferably before eating, to eat less.
Method of the second
You make a decoction of three spoons of lime in a liter of boiling water, drink it a day. The second day, make a decoction of mistletoe and also drink during that day. The third day you make a mixture of one and a half spoons of each herb, fill them with a liter of boiling water, simmer for three minutes and drink. The course is five days, where on the 4th and 5th day, 1/3 lemon juice is poured into the broth. You can add a spoonful of tea honey.
Important! Do not start diets, taking any medications without a visit to the doctor, you need to know what condition your body is in. Also, remember that herbs can cause allergies, and always check the reaction.
Method third
Another version of the diet of lime and mistletoe for weight loss looks like this. The first day you again drink linden, but not a decoction, and infusion - 4 table spoons of color in a liter of boiling water. To languish under a towel, the infusion should be about 1.5-2 hours. Further, during the day it is drunk in equal portions. The next day mistletoe, and again 4 tablespoons per liter of boiling water. The third day of the grass is taken in equal parts, the fourth day in this infusion put a spoonful of honey, and on the fifth day, the infusion is already doing less concentrated. Take two spoons of herbs for two liters of boiling water, put twice as much honey - 2 tablespoons of spoon, and there will be another component - the juice of one lemon.
Warning! When you drink decoctions, do not limit yourself to other foods, the diet should be balanced, no hunger.
That's how you can throw off a couple of kilograms with linden and mistletoe. Follow all the recommendations and you will succeed.