Tea from daisy in the morning to drink - Bags under the eyes can be removed

Table of contents:

1. Proper nutrition
2. Superfluous fluid
3. Correct mode of the day
4. Compresses
5. Masks
6. Other methods

How to get rid of bags under the eyes? This may take quite a long time. Before you start any action to eliminate bags and swelling under the eyes, you need to find out the cause of their occurrence.

Proper nutrition

Proper nutrition plays a very important role in solving this problem. The cause of severe swelling under the eyes may be excessive consumption of salty foods. In this regard, it should be reduced to a minimum. It is worth the cavity to abandon salted fish, snacks, pickles, fast food, canned foods and other foods that contain a lot of salt, and confine themselves for a while to the reception of boiled products.

The cause of the appearance of bags under the eyes can be chronic malnutrition or a prolonged diet. In this case, it is necessary to establish a full balanced diet.

Some products may contain a manufacturing additive that has a direct or indirect effect on the formation of bags under the eyes.

After six o'clock in the evening it is better to stop using a lot of liquid and limit yourself to only light foods, for example, lactic acid.

It is recommended that you regularly use multivitamins. The lack of vitamins C and K has a negative effect on the face, so you should keep the vitamin balance in the body.

Superfluous liquid

The cause of the appearance of bags under the eyes is the excess fluid in the body. Many, understanding this, are trying to solve the problem with the help of diuretics, but to do this without the appointment of a doctor is absolutely impossible. Only the doctor must determine the necessary dosage, otherwise such self-medication can harm health and lead to problems with the kidneys.

If such a defect occurs, do not drink more than two liters of water per day and consume highly salted foods, especially before bed, as they provoke thirst.

If you follow all the recommendations, and bags under the eyes do not pass, then the cause of their appearance is more serious and related, most likely, with a violation of the kidneys.

The correct mode of the day

The treatment of bags under the eyes should begin with the optimization of the regime of the day. To get rid of this problem, it is necessary to observe the correct mode, namely completely to get enough sleep. Chronic lack of sleep causes the appearance of bags under the eyes.

• To go to bed follows up to 23 hours;
• Duration of night sleep - not less than eight hours;
• The head during sleep should not be below the trunk.

Chronic overfatigue is a common cause of bags under the eyes. In order not to get tired, you must not allow excessive mental and physical stress. It should be given the body to rest and compensate for the energy spent. To support the body and cope with increased stress will help traditional medicine. For example, Schizandra, about the benefits of which you can read in the article: Healing properties of tincture of Chinese magnolia vine.

The appearance of bags under the eyes - the body's signal that it's time to change your lifestyle. You should give up night parties, from drinking alcohol, smoking, and often take walks in the fresh air, do exercises in the mornings, visit a fitness club.

Folk remedies for bags under the eyes

Compresses

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  Tea compresses - will help to get rid of bags under the eyes
  Quickly remove bags under the eyes will help tea compresses. They are done just before bedtime. To do this, make a teaspoon of black tea a quarter cup of boiling water and insist for about half an hour. In the welding, moisten the cotton swab, give it a good soak, lightly squeeze and put on your eyes for twenty minutes. This procedure is carried out lying on the bed. After this time, the person is washed with water at room temperature.
• Get rid of bags under your eyes in the morning help boiled pumpkin. Cut a few pieces, cool them, wrap them in cheesecloth and put them on their eyes for fifteen minutes.
  
• Hide puffiness and traces of tears will help compress of ice pieces. In the cheesecloth wrap the ice and apply to the eyes for a couple of minutes, and then wash with warm water.
• Potato starch has an anti-inflammatory and soothing effect. Peel the potatoes, wash and dry. Then rub on a small grater, the flesh is wrapped in gauze and put on eyelids for fifteen minutes.
• Well refreshes the skin with an infusion of parsley. It is stored in the refrigerator in a frozen form. In the morning, put pieces of ice to the eyes for a few seconds and clean. Repeat this procedure several times and apply a nourishing cream to the skin.

Masks

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  Apply a mask to the skin around the eyes
  How to remove bags under the eyes in the morning? The cucumber mask that hides temporary puffiness under the eyes will help in this. Take a fresh cucumber, cut it in half, cut off a piece from the middle part and put it under the eyes for fifteen minutes.
• Beat the egg white with a brush on the skin around the eyes.
• Mask of potatoes: grate the wet potato, squeeze the mass and apply it under the eyes. Hold the mask for twenty minutes, rinse, and the skin is lubricated with a nutritious cream.
• From bags and dark circles under the eyes will help get rid of this mask. Half a cup of milk is mixed with four tablespoons of soda, mixed well and placed in the refrigerator for twenty minutes. The mask is applied to the skin around the eyes, left for fifteen minutes, and then rinsed with cold water.

Other methods

• How to clean bags under the eyes in the morning, when there is only thirty minutes to work? In this case, you can simply rinse your face with cold water, this will reduce the swelling under the eyes.
• A very good and effective tool in the struggle for beautiful skin around the eyes is a light eyelid massage. Close your eyes and gently press the skin under them with ring fingers. Conduct the tip of the finger from the inner corner of the eye to the outside. Do ten repetitions, best before bed.
• A simple alternation of temperature has a good effect. To the skin apply alternately hot and cold cotton swabs, dipped in plain water or herbal decoction of sage and chamomile.
• From the bags under the eyes help exercises. It is necessary to sit in the lotus position and look from side to side and downward. So do six times, then tightly squeezed, then relax your eyes. Drive your eyes clockwise and counterclockwise three times in each direction. This gymnastics stimulates the outflow of lymph and improves vision.