Benefit and harm of honey. Can honey be pregnant?

The influence of honey on the body, its useful properties and contraindications. Treatment of the heart, stomach, liver. Features of reception to pregnant women. Tips and feedback.

Bees and their products are known to mankind since ancient times. Honey was not only a favorite delicacy of all ages, but also a medicinal product. This is evidenced by the data in ancient medical treatises, for example, in Avicenna and the Egyptians.

In addition to vitamins C, B, PP, minerals Ca, K, zinc, trace elements, malic and other vegetable acids, essential oils, carbohydrates, honey:

• acts on the human body as a purifier for toxins.
• is a source of natural fructose, which meanssweet, affordable even for diabetics
• restores the work of the heart, blood vessels, stomach, liver
• rejuvenates the skin
• is used in cosmetology as part of masks, creams, shampoos
• adds a sense of joy and happiness to the person

So muchennyh and useful properties of "liquid gold", it is difficult to suspect the presence of the harmful effects of it on us. Let's consider more in detail a question with the use of honey and having designated essential nuances.

When can I use honey?

Amber sweetness is eaten all year round. Fortunately, she has so many types and tastes that each person will easily find the best option for themselves.

Adult person shows the use of honey daily up to 100 g. You can break the reception three times a day, you can limit only to 1 spoon, for example, in the morning or at night with warm milk. Children in the absence of allergies should enter honey into the diet no earlier than two years of age.

It is recommended to eat honey not with basic food, but 1.5 hours before or 3 hours after. So it will be better absorbed and will bring great benefit to the body.

It is useful to have a golden morning treat on an empty stomach half an hour before breakfast:

• awakens the body from sleep
• starts the digestive system
• is able to cure gastritis in the early stages of
• to charge you positive for the whole day

But remember, breakfast is mandatory. Honey encircles the stomach and stimulates the production of gastric juices, that is, it prepares "soil" for qualitative digestion. If you do not eat anything, you will be tormented by hunger and mood will deteriorate.

How to use honey in order to be useful?

First, do not increase the recommended daily dose.

Second, adhere to the following tips to accelerate your recovery from the following diseases.

• Nasopharyngeal and stomatitis.
  Chew honey in the amount of a teaspoon in your mouth or prepare the infusion of rinse from a glass of boiling water, a tablespoon of lime-colored and a spoon of honey, added after half an hour to the filtered hot infusion
• Cold.
  To enhance the healing effect, add a tablespoon of honey to the ready herbal infusion. For its preparation, a linden, raspberry in leaves and fruits, mother-and-stepmother, and oregano will suit. Spread a tablespoon of any dry herbs with a glass of boiling water, after 20-30 minutes strain. Drink a warm medicine with honey for the night.
  . Also, warm milk with honey, drunk before bedtime, has healing properties. Tea is also good to take during colds, but not hot, so that the golden delicacy does not lose its medicinal properties and does not create an increased strain on the heart and the excretory system of
• . The pharyngitis, bronchitis, laryngitis recede under the influence of honey inhalations and chewing fresh honey in honeycombs. Its essential oils have a therapeutic effect on the mucous membranes of the respiratory system. Plus disinfect the oral cavity, and honeycombs clean teeth
• Various gastrointestinal diseases recede from regular intake of honey on an empty stomach. Thanks to the healing effect, the golden delicacy helps scarring small wounds and ulcers, and antibacterial - to the growth of pathogenic bacteria

Burns, small wounds, cuts, frostbite are also treated with honey. He:

• envelops the affected area
• prevents the ingress and propagation of the pathogenic flora
• stops the blood
• promotes the natural restoration of the skin.

In addition, cosmetology has long practiced masks, scrubs, hair washing, anti-cellulite wrap, massages for weight loss with the addition of honey. It moisturizes and nourishes the skin, rejuvenates it, promotes the burning of subcutaneous fat.

The use and harm of honey in honeycombs. Benefits of fresh honey

Bees literally give themselves up completely. They from the substances allocated by the glands, build honeycombs for storage of honey. By the way, the latter are sterile and long-term storage for liquid golden sweets, ensure the safety of the entire set of useful vitamins, trace elements and enzymes in it.

The benefits of honeycomb are huge:

• simple chewing it quenches the hunger, heals the gums, teeth, mouth, nose, throat from bacterial infections
• pieces of honeycomb that get into the human digestive system act as an absorbent in the stomach and remove toxins and toxins
• honey fromhoneycomb is so clean and sterile that its aqueous solution is successfully used for the treatment of cataracts and other eye diseases.
• Avicenna treated with pure wax honeycomb ulcers and gastritis
• our ancestors noticed that children who up to the age of 16 regularly eat withHoney sick, hurt much less often and grew stronger
• it has antiallergic properties
• it is richer with useful substances than it is separated from honeycombs and stored in the bank, which means it is more effective in combating colds

It is difficult to assume that for the consumption of honey honey there may be contraindications. However, they are:

• diabetes
• gastritis
• pancreatitis
• bile and urolithiasis
• ulcer
• too high body temperature
• individual intolerance in the whole product or its components

The use of honey for diabetes. Whether it is possible for diabetics honey?

• People suffering from diabetes can afford honey as a treat and a natural source of nutrients and minerals
• Thanks to fructose and natural glucose, it is easier to digest without creating a load on the heart and hemoglobin. And chrome, which is rich in acacia honey, regulates the work of fat cells in the human body and blocks their growth.
• Regular intake of amber medication normalizes blood pressure, diabetes mellitus and strengthens its immunity
• If you are not the last stage of diabetes, do not hesitate to eat the first flower or acacia varieties, avoid lime
• optimum human dosage is suffering from diabetes, from 2 teaspoons to 2tablespoons a day, depending on the stage of the disease. It is better to eat the honey in the morning on an empty stomach, as well as with the milk and its derivatives, in salads or cold beverages

honey Benefits

• heart Honey is able to act directly on the heart, and indirectly on it. In a second embodiment, a regular intake of golden goodies normalizes blood pressure and work the human endocrine system
• Honey reduces the likelihood of atherosclerosis
• People with myocardial disease, is sufficient for 2 months on a daily basis to eat it in 50 grams to feel relieved. In this case, in addition to the tonic effect, honey flavonoids act as antioxidants
• Excessive stimulation and insomnia can be treated with warm honey water overnight. A high blood pressure - a spoon of honey in the morning on an empty stomach
• For example, people who have had heart surgery, recovered better if eating vitamin mixture of honey, walnuts, dried apricots, figs, raisins, prunes, fresh lemon, passed through the
• grinder Myocardial honeypair with chokeberry stimulates the increase of the lumen of the vessels both in the heart and in the body as a whole.

The benefits of honey for the intestines and stomach. Cleansing the intestines with honey

• The beneficial effect of honey on the work of the stomach and intestines has been known for a very long time. It acts as a regulator of the acidity of our digestive organs. So the warm amber medicine reduces the acidity of the gastric juices, and the cold, on the contrary, increases. Receiving a spoonful of honey on an empty stomach before meals will increase the production of gastric juices
• However, for medicinal purposes, honey of different varieties and colors is used. For example, dark is good for increasing acidity, and white is shown with an ulcer to lower it.
• It is also possible to clear the intestines from toxins and toxins with honey, or more precisely, with its aqueous solution. It is recommended to dissolve a tablespoon in a glass of warm water and drink half an hour before meals three times a day. Duration of treatment is two months. If you exasperates colitis, then dissolve honey in cold water and take on a similar scheme

addition purification bowel you get:

• saturation of the organism with nutrients and vitamins
• inhibition of pathogenic microflora of the digestive system
• improving vascular operation, their overall tone and permeability of the walls

honey Usefor colds

Due to its unique qualities, properties and composition, honey for colds is effective and is indicated in any kind of treatment. Because it:

• has bactericidal, antiviral and diaphoretic effects
• starts the digestive tract
• normalizes sleep, the nervous system
• works as an immunostimulator
• is a natural energy that gives strength to the sick body
• reduces headaches
• softens coughing attacks
• restores damaged tissues and the work of the coarse shells

honey prepared:

• extracts from medicinal herbs
• compresses
• drops
• solutions for inhalation

He rubbed his chest and back.

• With honey for the night, honey causes increased sweating, which means a decrease in the temperature of the sick
• Rinsing the throat with a honey solution softens coughing attacks
• Injection of honey with beet juice into the nose treats the common cold
• Just eating moderate amounts of honey during colds is much tastier andis more useful than any pharmaceutical preparations. Only in cases of absence of allergy and age over 1.5 years.

Benefits of honey for the liver. How to clean the liver with honey?

• Amber medicine is able to influence the work of the liver, treat it in case of diseases. It perfectly copes with the establishment of metabolic processes in it, strengthens its forces before attacking various infections.
• Honey is rich in grape and fruit acids, natural sugars and enzymes necessary for the well-functioning of all liver cells.
• Most diseases of this organ are treated by injecting glucose through a dropper. And regularity of the use of honey will avoid such a method. Glucose and other valuable substances in it are enough to saturate the liver. In addition, it also beneficially affects the gallbladder

. The most useful are meadow, acacia, apple, honey in honeycomb and rosehip. They are better for choosing for cleaning procedures. The last conditionally divided into 2 types:

• daily
• preparatory before serious cleansing

In order to disperse the bile and strengthen the body's defenses daily, drink a warm aqueous solution of honey in the morning. For a change of taste, add a lemon slice or prepare a mixture of these:

• chop the whole lemon
• add 3-4 tablespoons of honey
• mix and put into a glass jar
• every day, take a spoonful of the mixture and add to warm water
• the rest store in the refrigerator

Before serious cleaningliver and-bile ducts practice a two-week honey preparation. To do this, 4 times a day, drink water with honey before meals. At what temperature does honey become harmful? Why honey after heat treatment is harmful?

Often you hear or meet warnings that honey is harmful for consumption after it is slightly heated, dissolving or cooking hot dishes and drinks with it. The reason for this is an increase in the amount of hydroxymethylfurfural in it.

German and Russian scientists conducted a number of studies on this topic and found:

• oxymethylfurfural after heating the honey to 50 ℃ for 12 hours increases in permissible EU standards for honey limits. For hot countries, 80 mg / kg, for a moderate climate of 40 mg / kg
• in confectionery, this element is present in a much higher concentration - up to 100 mg / kg, but no significant side effects for human health have been detected
• sweet drinks and especially coca-cola contain up to 300 mg / kg of oxymethylfurfural
• fried coffee is simply a record holder, in it this element can reach the level of 1000 mg / kg

On the other hand, after storage of honey for more than 5-6 years, the concentration of hydroxymethylfurfural increases by 100 times compared to fresh.

• Some beekeepers, to increase the amount of "harvest", feed the bees during the collection of honey with a special syrup and a boiled product. And they also contain a lot of oxymethylfurfural. It falls into the young honey through bees in a larger quantity than without such additional feeding
• If you periodically dissolve the sugared product, store it for more than 3 years, it will not be of much use. Yes, and bringing his boil is harmful
• But one-time heating with constant stirring is still valuable for the body. In such honey vitamins are destroyed, but microelements are activated, for example, zinc, copper, iron. And they are extremely important for the normal operation of our organs and systems

Benefits and harms of honey for pregnant women

We, women, are useful and show a sweet taste. And especially during pregnancy you want to treat yourself to good, but without harm to yourself and the baby. Honey is an excellent solution, both as a sweetness and as a medicine.

Pregnant women are contraindicated most pharmaceuticals in diseases, and honey can be eaten by everyone. If there is no individual intolerance, an allergy to bee products, and inhalations with asthma, heart disease, lungs, and liver are contraindicated.

In which cases is honey an assistant for a woman in an interesting position?

• In toxicosis, honey water depresses emetic dizziness and dizziness
• Colds recede under the onset of amber sweetness
• Smearing honey on wound and skin undergoing stretching acts healingly and prevents the formation of scars in the future
• Varicose veins can also be reduced with honey
• Sinusitis will cure a honey cake withflour applied to the sore spot
• Nasal congestion occurs if instilled with honey with aloe juice, beets, lemon

All diseases of a pregnant woman who are effThey retreat under the influence of honey, it is difficult to list. It is better not to get sick, but for the sake of prophylaxis, to eat the amber sweetness daily in moderation.

How to use honey with good: advice and feedback

Tips for

• If you eat fasting honey in the morning, be sure to have half an hour of other food
• Take a digestive system examination if you feel discomfort after taking honey. Perhaps the development of diseases, of which you did not guess, and the golden delicacy as an indicator revealed them. For example, gastritis, urolithiasis, allergy
• If you are allergic to bee products, you should not eat honey and avoid any products containing it. In addition to honey from acacia, because it is a hippoallergenic
• Take honey only with a warm drink
• Before entering honey into your daily diet, consult a doctor and take special tests if you have diabetes or allergies.
• . To treat liver diseases, drink honey water with the addition ofroyal jelly to strengthen the healing effect

Reviews

Svetlana, the future mother
Since the moment she learned that she was pregnant, she began to eat honey every morning and evening. Both my husband and I noticed that my mood and sleep improved. In the first months of the manifestation of toxicosis, I had minimal ones, in contrast to the time when I was pregnant with the first-born. She also applied honey to the skin on the hips, abdomen, chest. I hope there will not be stretch marks after childbirth.

Stepan, a student of
I need a lot of time, especially combine my studies and my work. And health for me has always been relevant. My mother advised me to drink honey water three times a day in the cold season. I fulfill my mother's advice for three years. To become sick less, the immunity strengthened, the stomach problems disappeared.

Video: The Benefits and Harms of Honey