Buckwheat jelly for cleaning the vessels and getting rid of excess kilograms

Buckwheat is a fairly common product known all over the world. From it prepare a variety of dishes: delicious pancakes and pancakes, cereals and casseroles, puddings and cutlets. This cereal is added to the first dishes and even to desserts. And the flour, which is made from triangular brown grains, due to the absence of gluten, can participate in a dietary diet that involves the complete exclusion of gluten. It produces very fragrant bread, biscuits and other pastries. In addition, from such flour, you can easily make a useful buckwheat jelly, which can provide a soft cleansing of the body, strengthen the walls of the vessels and help in losing weight.

About the benefits of buckwheat jelly

Any jelly is known for its powerful cleansing properties. Such a drink, like a soft brush, "sweeps" of the body of toxic substances, slags, adsorbs the salts of heavy metals and other harmful products. Speaking specifically about buckwheat, it, in addition to the basic cleansing properties, has a beneficial effect in relation to our vascular system. In addition, the croup itself, and, consequently, the jelly from it, contains in its composition a large amount of fiber, which perfectly looks after the organs of the gastrointestinal tract.

But let's take a closer look at the useful properties of buckwheat jelly.

• Buckwheat is a source of routine. It is he who is able to have a beneficial effect on the state of the vessels. In traditional medicine, drugs containing rutin are often prescribed with increased fragility of the vascular walls.
  

  Note! The increased fragility of the walls of the vessels will be indicated by small bruises that appear from time to time on the skin!

• Yadrica is rich in phagopirin, which, working with routine, can provide prevention and treatment of diseases such as atherosclerosis, diathesis, varicose veins, scarlet fever and hypertension.
• Buckwheat also contains lecithin, thanks to which the jelly, cooked from it, will have a positive effect on the work of the nervous system, and with complex therapy will help in the treatment of liver diseases.
• The presence of folic acid provides strengthening of the immune system, the process of hematopoiesis is stimulated and the body receives additional forces to protect against unfavorable environmental factors, in particular, from ionizing radiation and the influence of toxins.
• In buckwheat there are useful minerals and among them iron and potassium. Together, they prevent the penetration of radioactive isotopes into the body and interfere with their assimilation.
• In addition, this groats, exactly like flour made from it, have a unique ability to increase the level of dopamine - the neurohormone, which is able to provide normal motor activity and in parallel improves motivation for life.

Cooking buckwheat jelly

There is nothing difficult to prepare a buckwheat jelly. All you need is flour from the core, pure water and a saucepan. If there is no flour, then you can prepare it yourself: wash the cereal, dry it on a paper towel and grind it in a coffee grinder.

Recommendation! The most useful is jelly not from brown - roasted buckwheat, namely from green. This product is "alive" and has a powerful healing effect. However, not every green buckwheat will be "alive".And to check its quality, a few seeds need to try to germinate!

So, prepare the buckwheat jelly:

• take 3-4 tablespoons of buckwheat flour and dilute in a glass of water, mix everything thoroughly;
• put a saucepan on fire, pour a liter of water and bring it to a boil;
• after water boils, we introduce a thin trickle diluted in a glass of flour;
• with constant stirring, cook on low heat, kissel for a couple of minutes;
• remove the stewpan from the stove and let the drink cool.

Note! Do not need to cook kissel for a long time. The shorter the time of thermal exposure, the more useful the drink will become!

As a result, you will have a fairly large portion of the drink, which will last for several days. If desired, you can add a teaspoon of natural liquid honey to it.

I want to draw your attention to the fact that in buckwheat there is much less of starchy substances, rather than, for example, in potatoes. Therefore, the consistency of the drink will not look like jelly per se. It will be much more liquid and not so viscous, to which we are all used since childhood. When cooking, you need to pay attention only to the fact that the mass is just a little thickened, no more.

Rules for admission

Take buckwheat kisel twice a day - in the morning on an empty stomach 30 minutes before breakfast and in the evening half an hour before dinner. A single portion can be from 120 to 150 ml - about half a glass or slightly more.

Buckwheat, which remained after consumption, can be stored in the main compartment of the refrigerator. But it is better to brew a fresh drink every day - it will have the maximum benefit. The number of ingredients for a one-day portion is easy to calculate - it's about a tablespoon of flour for 150 ml of water, diluted in a small amount of boiling water.

The duration of the course is two months. Then follows a 30-day break and, if necessary, treatment is repeated. In this case, you need to focus on general health.

Using jelly from buckwheat flour, you cleanse your body of toxins, slags, take care of the condition of the vessels and help the liver function better. In addition, this drink will contribute to improving metabolic processes and will have a positive effect on the body as a whole.

Buckwheat for slimming

Buckwheat is also known as a dietary product that allows you to easily get rid of excess weight. And if the diet seems too complicated for you and you find it difficult to cope with a feeling of hunger, pay attention to the buckwheat kissel. This drink, thanks to high fiber content, will help to quickly saturate, and, consequently, and will reduce the amount of calories consumed.

For slimming purposes, you can prepare buckwheat jelly according to the above recipe, take it in the same way - twice a day for 30-35 minutes before meals. But there are other options for cooking.

• You will need 200 ml of yogurt 1% fat, 100 g buckwheat flakes and 200 g of cut from the core. We combine the ingredients in a clean glass jar, mix it, cover it with gauze and leave it in a warm place for a couple of days. After this time, the mixture is filtered, squeezed well and boiled in a liter of water. We use the same way as the flour jelly.
  
  
  
• For the second recipe you need the following ingredients: half a cup of buckwheat flour, half a glass of milk with a low fat content and a glass of water. We put everything in a saucepan and cook on low heat under the lid for a quarter of an hour. Ready to eat jelly in the morning on an empty stomach, you can instead of breakfast. If desired, the dish is allowed to drink green tea without sugar or mineral still water.
• The products to be used in the third recipe: 50 g of buckwheat flour, 15-20 g of raisins, 20 g of butter, half a liter of low-fat milk, a tablespoon of cocoa in powder, one lemon peel, vanillin on the tip of the knife, a small handfulwalnuts or pumpkin seeds. We combine the flour with cocoa and add this mixture to the milk. Carefully mix the whisk so that there are no lumps, after which add the rest of the ingredients and boil over low heat for five to seven minutes. Remove from the plate, cover with a lid and leave to cool at room temperature.
• To prepare this jelly we need half a cup of yogurt, half a liter of milk, a little starch, vanillin at the tip of the knife, any berries or fruit. Boil the buckwheat until ready, then pour it with the specified amount of milk, add the dissolved in 50 ml of water, starch and vanillin. Cook with constant stirring for about 10 minutes. We add berries, fruits and serve.

As you can see, in the preparation of buckwheat jelly is quite simple, but with such a drink will be of great benefit to the body. Bon appetit and be healthy!