How to increase breasts at home? Available methods of breast augmentation

You can get the breast of the desired size with the help of plastic surgery. But is there a chance to increase the size at home, we read in this article.

A beautiful and lush chest, has always been a subject of admiration for men, and envy of women. After all, not everyone was lucky to have a third size bust. There are still tribes on the planet, where the standard of beauty is a flat-breasted woman. Fortunately, this is not about us. But only the main characters of films or serials, frank dresses with chic breasts, are increasingly driven into the complexes of girls with a small size.

How to increase breasts without surgery?

Plastic surgery has gone so far ahead that you can change a person beyond recognition, following all his wishes. Breast augmentation surgery will not be an exception. This is the only effective way to get the breast of the desired shape and size, in a short time, but also the most expensive. But, what to do if you lie under the surgeon's knife is very scary, and the inferiority complex has developed so much that it does not allow to live normally?

• The easiest way to enlarge a breast is pregnancy and lactation. True, this method gives only a temporary result, more precisely, after the lactation is completed, the breast can further decrease in size and lose its shape. And the question again becomes relevant
• On certain days of the monthly cycle, the chest slightly increases in size. This is due to the hormonal background. Thus, the body is preparing for a possible pregnancy, and if this does not happen, the chest returns to its previous dimensions.
• You can gain a couple of extra pounds, because fatty tissue is the main component of the structure of the breast. That's only after a sharp weight loss is the reverse process, the volume and shape are lost. Strict diet and lush forms - these things are incompatible, you have to sacrifice something
• Maintain an active and regular sex life. This contributes to the active development of the body of female sex hormones, they also help to increase the chest by several centimeters. Thanks to intimate caresses, the blood circulation of the mammary glands improves, which in turn favorably affects the bulk of

. If none of the above methods is suitable, you can try to increase the breast size with:

• Physical exercises
• Folk medicine
• Massage
• Creams and gels
• Special diet
• Medical preparations
• Following certain methods.

Let's consider them in more detail.

How to increase breasts in folk ways?

In order to enlarge the chest, you can turn to folk medicine for help.

• Decoction from the roots of mallow approximately, at least three months, and a maximum of one year, will help increase the mammary glands by one size. It all depends on the body. To do this you need: dry roots of the flower, 3 tablespoons, and 3 cups of water recruited from the aqueduct. All this is placed in a pan and boiled, after 15 minutes remove from heat and strain. Take a decoction three times a day, half an hour before a meal, at 0.3 glasses. The course of such treatment is one month, after that you need to take a break for one week and you can repeat the reception. It is recommended, during the reception of the decoction inside, to make from it compresses on the chest. This action of the mallow roots is explained by the content of the hormone phytosterol in them, which positively influences the breast enlargement.
• The cones of hops contain the female hormone phytoestrogen, which is responsible for breast enlargement. He is advised to take inwards, in the form of infusion. To do this, you need to boil one glass of water and pour a tablespoon of cones on the plant. Well wrap up the dishes, or use a thermos, insist the whole night. Take infusion should be three times during the day for 0.33 cups, 21 days with a break for a week. The expected effect comes in about three to six months of admission. It should be prepared for the fact that the infusion is very bitter, and the action does not come immediately, but gradually
• You can drink juice from cabbage, only this method is suitable for young girls, during puberty. For adult women, this method does not work.
• You can use lime, nettle and wormwood to increase your breasts. To get medical tea it is necessary: ​​pour one teaspoon of the plant with one glass of boiling water. After this, put the dishes with the plant on a water bath, and boil for 20 minutes. Cover and insist for 40 minutes. After that, drain and take 0.3 cup 3 times a day. The course of such treatment is one month, with a weekly break. You should choose one of these plants, and make tea from it for 3 months, after that you can use another plant, and then the third
• . More tasty folk recipe: take in equal amounts honey, nuts and lemon. Lemon with nuts chop, passing through a meat grinder, after that add honey and mix. To eat such mixture it is necessary on 1 table spoon, 3 times a day, during 6 months
• It is possible to try to increase a breast with the help of oregano, cones of hops and a root of licorice. All these components are taken at a rate of 50 grams and mixed. After that, take 1 tablespoon of the collection and pour a glass of hot water. The dishes are collected for 15 minutes in a water bath. And insists another forty minutes. Be sure to cover the dishes. Within a month, take 0.3 cup infusion, three times a day. Take a break for a week and repeat the

IMPORTANT: All these recipes have contraindications. Doses and amounts of infusions, decoctions and mixtures should be strictly observed. It is better to consult a doctor about the possibility of increasing your breasts in this way.

How can I increase my breast with iodine?

In the network quite a lot of enthusiastic responses about breast augmentation with iodine netting. For this it is necessary: ​​

• Using a cotton swab, evenly apply iodine strips to the skin of the mammary glands, without touching the area around the nipples of the
• Before this, take a shower or bath so that the chest area is clean
• After application, allow iodine to dry, then you can wearbra of natural fabrics
• Carry out the manipulation once a day
• The promised effect should come after three months of use.

IMPORTANT: Breast enlargement occurs due to increased blood flow. But this method has a huge number of contraindications, although it seems that it can be safer than iodine.

• Girls and women should take into account the place of residence and possible deficiency of iodine in the body. In this case, the iodine mesh will be quickly absorbed into the skin, so the body will replenish its reserves. But this can not be turned into the fanaticism of
• The most harmless side effect can be dry skin, allergic reactions and, with fanatical use, burns
• With prolonged application of iodine on the breast, there may be disruptions in the thyroid gland and health problems
• Constant unit temperature rise iodine net, can lead to the appearance of tumors

IMPORTANT: You can not use iodine to improve the shape of the mammary glands to women after stopping lactation, this can only severely harm your health.

How to increase breasts by exercises?

Physical exercises will help improve the shape of the breasts, make them fit and beautiful. But, to increase the breast by two sizes, so it's more of a myth than a reality.

You need to start the exercise with a minimum number of approaches, gradually increasing the intensity. You can perform them at home, in a familiar and comfortable environment:

• Standing, lean against the wall with your hands as much as possible. In this position, you should stand for 15 seconds. Make 10 approaches to
• Pushups, like in the physical education class, are just right. If you start very hard, you can lean on your knees. Ideally, there should be 15 repetitions for one approach, but you can start with two, increasing the number every day
• In the position lying on your back, raise the dumbbells perpendicular to the floor. Weight of dumbbells from half to two kilograms. You should do 15 such exercises for one approach.
• With dumbbells in your hands, do such movements as when skiing. So it is necessary to do it within one minute. When finished, raise the arms perpendicular to the floor. This should be done six times in one approach, and the approaches should be three
• . In standing position, raise the dumbbells perpendicular to the floor. Weight dumbbells and the number of exercises, as in the exercise lying on the back
• Standing, press the palms into each other, they should be at the chest level, and the elbows are spread apart. This exercise should be done 5 seconds, repeat 10 times

IMPORTANT: Exercises should be started with a minimum amount, gradually increasing the load. The key to success is regularity and intensity. The result can be seen only after three months of classes.

Gel for breast augmentation

As an alternative to plastic surgery, gels can be used to increase breast size. They are:

• synthetic, do not dissolve in the body
• natural, absorb

Gels are injected into the female breast with a syringe and a needle.

IMPORTANT: Synthetic gels are not allowed to enter the body, the consequences of such augmentation of the breast are very serious. The tissues of the breast become like jelly, besides this, the gel can move to another place. And it is extremely difficult to remove it from the body.

Natural gels, based on hyaluronic acid, will help to get breasts more than a half size. The disadvantage of this method is that the effect will last from six months to a year and a half. After this procedure must be repeated.

IMPORTANT: If it was decided to increase the size of the mammary glands, with the introduction of a gel in them, then the choice of a specialist should be approached with all responsibility. You can trust only experienced and professional doctors.

Breast augmentation cream

Many women try to change the shape and size of their breasts with a cream. The cream of its composition can be:

• Natural
• Hormonal

IMPORTANT: Using a natural cream, breast can not be increased. The healing herbs that make up the body will only help improve the skin condition, but not more.

Hormonal creams help to achieve breast augmentation by one size, only on condition of regular use. If you stop applying the cream on the area of ​​the mammary glands, they will quickly regain their former form. A more lasting effect can be achieved only if the drug is applied regularly, for half a year. In the composition of these creams there are vitamins and medicinal herbs, which positively affects the skin.

Doctors are extremely skeptical about this method of breast augmentation. Constant application of hormonal drugs on the skin, can affect the overall hormonal background. And can lead to a delay in menstruation, the occurrence of serious diseases.

IMPORTANT: Do not use such creams for girls, during puberty, women who reached the age of forty, and young mothers who lost their shape after breastfeeding.

If all the same was firmly decided to enlarge the breast with a cream, you need to read reviews, not just trust advertising.

How to enlarge breasts with oil?

Safe way to give your breasts a beautiful and taut shape with the help of essential oils. Their influence favorably influences blood circulation, which, in turn, adds several centimeters in volume.

You can use oil:

• for massage
• as a tonic or lotion
• to make masks or compresses with it.

IMPORTANT: A positive effect can only be achieved with regular use.

Essential oils can not be used alone. A few drops of oil can be mixed with sour cream, kefir, baby cream with a fatty texture, almond and vaseline oil. You can use only one oil, in order to achieve the result, and you can also mix the oils, which is more effective.

Breast enlargement is possible to use such oils:

• linen
• seeds Olive
• Gerani
• Verbena
• Camphor
• fennel
• Grape
• Anise
• Hop
• Ylang Ylang
• Lavender
• Tea Tree
• Orange
• Salvia
• evening primrose
• wheat germ
• Jojoba.

IMPORTANT: Apply oil carefully, avoiding the areas of the nipples. Before the application, you need to make sure of the general tolerability of the oils, whether there are any allergic reactions. If it's hard enough to decide on the choice of oil, you can ask the aromatherapist for help.

Mask for breast augmentation

By regularly masking the decollete zone, you can give your breasts a beautiful shape, improve the skin condition, and even increase the volume. It can be a few centimeters, because for the third and fourth size at the first, it is necessary to lie under the surgeon's knife. To wash off masks it is necessary cold water, but not strongly, differently it is possible to be ill only.

• Grate one apple with cabbage. One tablespoon of this mixture is mixed with one teaspoon of honey and a tablespoon of butter, room temperature. Apply this mixture after a massage for 15 minutes
• Cocoa butter should be applied to the areas of the armpits and decollete. After that, massage should be done. On the breast itself, the oil should not be applied.
• The shakes, in the amount of 20 grams, should be dissolved to the consistency of sour cream in warm water. This mixture should be applied for 20 minutes.

When applying the mask, avoid the nipple zone. Make masks should be regular, alternating, them every day.

Exercises for breast augmentation

One should be aware that physical exercises will not help increase breasts, but they will improve the shape. But, if you exercise regularly, for a long period, there may be some increase in mammary glands in volume.

For intensive workouts the gym is perfect. Under the guidance of the trainer, you can perform such exercises:

• Squeeze the bar, the weight should increase gradually and reach 80% of the body weight
• Lift the dumbbells
• Practice the simulator by training the thoracic muscle group

IMPORTANT: Training sessions should be held regularly, three times a week. If you practice more often, there will be no harm, but also benefits. Muscles grow after training, but not during exercise.

Breast Enhancement Products

• People believe that if you eat cabbage in large quantities, you can get a chic breasts. But, as practice shows, this is another myth. Girls and girls from 13 to 19 years have a chance to prove the opposite, and for women of more mature age, such a food product will not help
• . Doubtful advice can be attributed to raw dough. In addition to problems with the digestive tract, more than any result should not be expected
• It is believed that if you drink beer, then the chest will increase in size. This is probably another publicity stunt. After all, modern beer is not as natural as it was in the last century. In addition to health problems and weight gain, this drink will not bring anything better
• Oily and harmful food, from kilograms of gained weight, on the decollete gives only 20 grams. It is better to include in your diet useful fats: lard, olive oil, fatty fish, seeds, avocado. They have a beneficial effect on the condition of the mammary glands and on the body in general. Only in everything you need to know the extent, uncontrolled use can lead to breast enlargement at the expense of extra pounds at the waist and hips.
• There is a myth in the network that you can enlarge your breasts with mineral water. We need to drink water, and in the necessary quantities, that's just the size of the breast is not affected. Is that if you drink too much liquid, it can lead to edema
• Of foods that increase the chest by a few centimeters, you can name such that in its composition contain natural female hormones. And this is primarily beans and soybeans. They really can help fulfill the coveted desire, but this does not mean that you need to eat only them, everything should be respected. Excess hormones can only harm the hormonal system. It should be remembered that if you stop consuming food with hormones, then the chest will return to its state.
• Honey with nuts will help with various diseases, and also improve the condition of the mammary glands. With regular use of such a sweet mixture, the breasts will become more rounded and taut
• . For a beautiful decollete zone, one must eat right, including in your daily diet fresh fruits and vegetables rich in fiber, vitamins and antioxidants, they will help improve the overall skin condition. But, large volumes, unfortunately, can not get

Trying to increase the size of the breast, with the help of food, do not forget about physical exercises, adding to them a light massage.

IMPORTANT: It is necessary to get rid of bad habits. The main enemy of a beautiful bust is smoking. For women who smoke, the breasts lose their shape faster and become streaky. The abuse of caffeine and alcohol also does not benefit the mammary glands.

Preparations for breast augmentation

Of the drugs that promise to increase the breast by two sizes, you can note dietary supplements. It is a biologically active additive, containing a natural female hormone or stimulants producing sexual hormones in the body of a woman. Taking these drugs can for some time achieve breast augmentation. After refusing admission, the chest becomes the original size.

IMPORTANT: Take such medications, without consulting a doctor, and even more uncontrolled, is dangerous to health. You can bring great damage to the body, and long-term treatment can be very costly. Much more expensive cans with dietary supplements.

Breast Enhancement Tablets

IMPORTANT: The pill that promises to enlarge the breasts contains phytoestrogen, a female hormone. But it is worth remembering that you can not start taking hormone pills, only on the advice of a friend.

If the reason for the small size of the mammary glands is the low content of female sex hormones - this should be clarified by the doctor. Using special tests and examinations.

Breast enlargement with hormonal tablets can be obtained:

• Absence of monthly, down to infertility
• Tumors
• Hormonal failures
• Ovarian disorders
• Changes in the size of the uterus and vagina
• After the drug is discontinued, a new restructuring in the body begins, in the mammary glands formationnodes and cysts

IMPORTANT: The promised result comes only if the tablets are taken continuously. After refusing to take hormonal tablets, the breast becomes normal size.

Japanese breast augmentation technique

You can try to get a breast of the desired size, using the Japanese technique. Developed this technique Japanese Miyoko Yoshimaru, who, at first, had the first breast size, and as a result received the fourth. There is nothing complicated in this technique, you should regularly perform a set of exercises and massage.

IMPORTANT: The main thing is the internal state. You should only tune in to a positive result, let go of all resentments and negativity, and look at the whole world with love.

• During the morning ascent, one should rest with one palm to the other, while holding hands at chest level. Take a deep breath, and start pressing with the bases of your fingers as you exhale. Thus it is necessary to count up to eight. The same exercises should be done by moving your hands to the right and left of the body. Such regular exercises will help to strengthen the chest muscles
• The second exercise can be done at a convenient time. To do this, you need to do a forearm massage. After reheating, it is advisable to grab the fat deposits in the area, hands in this area, and, as it were, push to the chest. According to the Japanese, they are the ones that will help to increase the breasts. You need to perform one by one, for each hand for five minutes
• You can fill the chest with fat from the stomach. To do this, before going to bed, you need to do a stomach massage, in the upper part of it. Similar movements, as in the exercise with hands, try to push fat from the abdomen to the chest
• To improve the effect of exercise, it is necessary to stimulate biologically active points. They are on the hips, from the inside. According to Japanese medicine, stimulation of these points, contributes to the production of the female sex hormones by the body. That, in turn, increases the size of the breast

IMPORTANT: To fully achieve the goal, you must certainly sleep only on your back, and believe in a positive result.

How to increase breasts: reviews and tips

• A woman is beautiful with her natural beauty. Do not sacrifice precious health, experiencing, not confirmed by the science of the technique
• An important role in terms of breast augmentation by folk methods is played by auto-suggestion. It seems to the woman that the breasts really increased, but very often it turns out to be self-deception
• . Adhering to the rules of healthy eating, doing physical exercises and caring for the skin in the décolleté zone, it is possible to improve the shape of the breasts, make it more elastic
• . You can not try to increase the size, the girls did not reachtwenty years old. During puberty, you can severely damage the body
• In a simple and effective way, visually increase the chest, there is a slender posture. It is necessary to keep the back straight all the time, and the breasts will appear more
• A correctly selected bra, will help to cope with this problem. You should be able to choose the right clothing that emphasizes and visually increases the chest area
• You can use the secret of Hollywood stars that do not have magnificent shapes. With the proper application of tonal means, the breast will seem chic and cause admiration in the surrounding
• . If the desire to get the fourth size, well, very much, it is better to use the services of a plastic surgeon. None of the folk ways will help to achieve this result

Video: How to increase the breast? Misconceptions and working methods