What to do when I broke up with a guy, but I still have feelings.
Contents
- Why can not forget the past, the former guy for six months, a year, 2 years: what to do?
- I meet with a guy, but I can not forget the former guy: what does this mean?
- How long does a girl forget a guy?
- How to quickly forget the ex-boyfriend you love, who likes, after parting: the ways of
- How to quickly forget the ex-boyfriend you love, who likes, after parting: advice from a psychologist
- How to quickly forget the ex-boyfriend you love, who likes, after parting: prayer, conspiracy
- Video: A mechanism that will help to forget the former man
In life there are very different situations - people converge and diverge. Someone tolerates it easily, others give it harder. Let's now understand the situation, when people dispersed, but it is very difficult for a woman to accept this situation. How to reconcile and alleviate mental anguish, this will be discussed later.
Why can not I forget the past, the former guy for six months, a year, 2 years: what to do?
First, let's erase all the illusions beforehand - forget the guy that the girl loved sincerely very hard. We can not calm you down and say that in a day you will become much easier.
All women most likely had relationships that for one reason or another were torn. And there were sleepless, painful nights, and tears, and alcohol together with a girlfriend. Girls who did not have support or especially experienced a break even tried to cut the veins or climbed into a noose.
Lovely girls, the smallest thing we can do for you is to ask and belittle not to do such actions that can take your life. Remember that life is a huge gift, . You are healthy and young, which means you will still have your happiness.
Time heals, and you can eventually understand that all the relationships that you had earlier for you were only a very valuable experience. And maybe you'll even be glad that they are over.
But still, let's go back to the painful situation. We very much hope that the following tips will help you survive a difficult period in your life.
So:
- Start life with a clean slate of .Change everything - habits, clothes, hair. Try to walk more and go to work longer route to fully enjoy the beauty of nature. After all, you probably did not notice that blooming tree and singing a bird every morning.
- Divide life into "before" and "after" relationships. And try to completely exclude from your life the places and emotions associated with the period "before".Do not go to cafes and discos, do not go down those streets. After all, even music in a disco or a familiar restaurant can lead to depression. Very soon you will be able to forget and be more relaxed in these places, but for the time being, do not stir painful wounds.
- You often go out with friends to cafes and restaurants. But remember the last tip - not to those where you were with a young man. Try to receive from these places a maximum of positive emotions. In addition, do not forget to dress nicely and make up - after all, your fate can wait for you there.
- Sign up for a dance course. It's in the dance that you can express your emotions. Music will make your heart open, and rhythmic movements help cleanse the soul of the negative.
- Go on a date, because now you are free. Even if your heart is sad, a good walk and a great time can ease your experiences, and also take time that you would spend in sadness. Of course, you will look for similar features and behavior in a man, but try to find the strength and not think about it.
- In order to entertain and kill time, register on the dating site. Be sure to post your photo there, because compliments from men as never lift the mood. Do not shut yourself up and find the strength to communicate with other guys, because every man has his positive features. And who knows, maybe in a new friend they will be much more than in your ex.
- Go in for sports. So you will not only take your time, but also bring your body in order. A beautiful body is not only pleasant, but also attracts the views of surrounding men. In addition, psychologists believe that it is physical exercises that can cure stress and other disorders. A huge plus is also that after coming from the hall, you will not have time to think and experience. A good sport always tortures, so the only desire for you will be a dream.
Do not force yourself to worry and suffering. All that happened is only for the best and in time you will understand this yourself.
I meet with the guy, but I can not forget the former guy: what does this mean?
If, after parting, you have already found yourself a new guy, or just the new guy caused the break up, at first glance it seems that there is no problem. But there are such situations that even with a new guy is still a constant thought about the former. Let's look at the reasons and find the solution to the problem:
- You feel guilty. You may have developed a guilt complex due to the fact that you left the young man because of another. But here you make a mistake, because this is life and people can not only disperse, but also divorce because of a new passion. Apparently you had good reasons and strong feelings because of which you decided to change your partner.
- The .Take a closer look at how your current partner behaves with you. Does he pay enough attention to gifts? Perhaps the reason is that the former was more attentive.
- Intimate motives. A very important aspect in relationships is an intimate life. If the former delivered to you in bed a storm of bright emotions, and now you have only a small flame, then one hour from the hour you will mentally return to the former thoughts. Talk to the current partner, frankly tell him about what you would like to diversify your intimate life.
Understand that if you already have a boyfriend, and the former is all over, it's absolutely pointless to go back to the past. Find in these relationships the positive aspects and live the present, develop them and eventually thoughts of the former will leave your head, and feelings - the heart and soul.
How long does a girl forget a guy?
A survey was conducted by sociologists, in which 300 people participated. The purpose of the study was to find out who and how experienced unhappy love.
After discussing this problem with all the researchers, scientists came to the conclusion that can not forget the former beloved only after a time that is half the period of your relationship. Ie it does not sound sad, but if the couple were together for 5 years, then all the wounds should be at least 2.5 years old.
This formula is not mandatory, and according to the opinion of psychologists, the pain from past relationships can subside within 3 months. But especially sensitive people can survive the loss of a relationship up to 3 years.
The break with a partner and emotions can then be divided into several stages:
- The first stage is associated with shock and stun from separation.
- The second stage brings with it a riot and a refusal to reconcile with the current situation.
- At the third stage comes depression, a sense of guilt for the current situation.
Interestingly, in men and women, the sensations of rupture are different:
- At the beginning of separation, a depressive condition is observed in 75% of men and in 25% of women.
- But men are more likely to cope with negative emotions and their psyche is less prone to negative consequences.
- Women suffer not brightly, but the duration of their experiences is usually 2 or even 3 times longer. In addition, such experiences can even grow out of the beautiful half of severe neural diseases and psychological trauma.
Ie it can be said that men do not suffer for long, but they sink deeply into sad experiences and show them around. Women do not show their sadness, but they eat themselves from the inside every day much longer than men.
By the way, American scientists came to the conclusion that 80% of couples, , who broke up and met again after a while, get very strong relations. This happens provided that none of the partners are tied up by marriage or relationships. But even marriage does not always become an obstacle. 60% of people, who met their former love, even abandon their husbands or wives for the sake of past feelings.
How to quickly forget the ex-boyfriend you love, who likes, after parting:
ways Let's look at options that will help to cope or ease the suffering from parting:
- At first, should not be fooled. Admit that the relationship is over and you hurt and hurt. Do not hide behind the mask in front of others, because inside you eat yourself, as if you did not try to seem cheerful and cheerful.
- If you need to stay alone with your thoughts, then tell your friends and family about it. Do not try to be in the team, if it's hard for you. Over time, you will be able to return to society again, but do not delay being alone. Otherwise, it can delay you and you no longer want to meet with someone, spend time.
- Do not think about those moments, when you were fine with the former. Prevent yourself from thinking about positive things, as this will lead to an aggravation of the situation. In the future, you can simply remember with a smile and warmth these moments, but now it will be salt on the wound.
- The reason for parting is often quarrels, misunderstandings, treason. Remember these situations, as this will help you realize that such a life you do not need. It is negative situations that can convince you that you have made the right decision and in time you will definitely realize it.
- The main do not blame yourself, even if you often made scandals or caused a break up. You need to live on and develop, to seek new relationships. If the relationship broke up, then it was so necessary and in this case both partners are to blame for this.
- Prove yourself that you have a lot of advantages, and the guy is not worthy of you. You can even write on one sheet of paper in one column your merits, and in the other - the shortcomings of the former. Thus, you will understand that you have a lot of positive features that will attract the attention of more than one man. Also for you negative features of the guy will open, probably, you will see also those with which could not reconcile.
- Think positively. Positive thoughts and actions are the best way to forget former relationships. Do charity work, help your loved ones more, and you will see that the gratitude and smiles of your loved ones cleanse your soul of depression.
- Throw away all the things that remind you of the former - down with all the gifts and photos, off the discs with your favorite joint music and your favorite movies.
- Remove his number from the phone, a page from friends in social networks. Try not to go to his page and do not look at his records. Do not look for meetings with him, even rare ones, so you will not feel any better, you will only delay the situation, in which you will still remain without him. Thus, you are depriving yourself of the opportunity to quickly cleanse yourself of the pain and start a new relationship.
- A great way to escape from painful emotions is to change the environment. Go on vacation, travel. But do not visit those places where you were with the former. Spend fun time, and you will see that on the journey positive emotions have anaesthetized mental wounds.
- Look for support from the former, because the family is the closest people who will not betray you ever. Attend to home exhibitions and concerts, go with your mom or sister shopping. Girlfriends will also help in easing your condition - disco or shopping with friends - it's fun and well distracting.
- Schedule your day by the hour so you do not have a moment to think. And you came home tired and went to bed at once. After all, it is especially difficult at night and attends a lot of thoughts. If you do not work yet, then find training trainings and seminars, find a hobby, say, knitting, sewing, or register for a manicure course. Sport is also an excellent solution that will help you to get a great body and take time.
- You stay at home less, but on the contrary you often go out into the air - take a walk in the park, go to the cottage or to the grandmother. Delicious grandmother's pies and rustic will brighten up your everyday life.
Finally, we advise you not to look for a solution in alcohol. Remember that alcohol is only a temporary relief that spoils your health and is addictive. And women especially quickly get used to alcohol.
How to quickly forget the ex-boyfriend you love, who likes, after parting: advice of a psychologist
A lot of girls after a break in relationships seek help from a psychologist. This is a very correct decision, because a professional will be able to find the right words for a girl who will help her to transfer the separation more easily. We offer you universal advice of a psychologist for those who are going through parting:
- Remove a person from life completely. Immediately and abruptly, just cut it out of life. Do not try to calm yourself by any communication or a possible encounter with the former. It is not and should not be. Imagine that he went to another continent. He died if you so it will be easier.
- Get rid of everyone and everyone who reminds you of the former. These are objects and people. Do not communicate with his friends, do not learn from them about him.
- Do not think about who and how he spends time, whether he has a girl, whether he suffers. Do not live his life, you have your life.
- Do not be alone for long, but do not jump on every guy. You yourself will feel your "own" person, who will bring you warmth, peace and joy. That's it with this person start a new relationship. Do not look for someone to forget the former. Very quickly, such a partner will start annoying you.
- Do not compare all men after parting. It is not necessary to mention the phrase "All Guys Goats" or "All Women. ..".This will work against you, because by such words you will entice people who look like your ex. But this you do not need.
Many psychological advice includes the above points. The main thing that you need to understand is that you should not think that this situation is the end of the world. You will still find yourself a wonderful person with whom you can link your life.
How to quickly forget the ex-boyfriend you love, who likes, after parting: prayer, conspiracy
To forget the former is often resorted to magic. In this situation, all means are good, the sorrowful lovers think. It is important to remember that all rituals must be performed on the waning moon:
- Tear off the lemon balm and divide into 2 parts. Leave one part in the house, and take the second and go to the river or lake, it is important that the water is clean. It would be great if there was a spring nearby. You could go to him to get rid of painful addiction.
- Imagine that melissa leaves are your tears. Throw them in the water and imagine that it makes you feel better. Now, wash your breast with water and, having taken water in the bottle, go home.
- Pour in a glass of water and throw there the remaining leaves of lemon balm. Leave this water near the bed for 3 days. In the morning and in the evening rub the chest and heart area with water and think about what makes you feel better. If the water from the spring and clean, then drink on the pharynx.
- After 3 days, pour the water in that spring or lake to get rid of the remaining feelings.
To forget the former beloved, fill 2 poppy-sized handfuls in a bowl. Fill a poppy with 250 g of hot water and say:
A prayer that also reads: