Oatmeal pancakes - useful and appetizing

Contents
  • Usable contents of oat:
  • Classic fritters from oatmeal
  • How to prepare oatmeal fritters - video recipe
  • Oatmeal flakes without flour and milk
  • Oatmeal flakes on yogurt
  • Oatmeal with onions
  • Oat flakes with apples and banana
  • Oatmealwith dill on kefir
  • Pancakes with oatmeal and apples
  • Oatmeal with meat and onions
  • Oatmeal with carrots and potatoes - video
  • Oatmeal with cottage cheese and berries
  • HazelnutsLu with zucchini
  • Fritters of rolled oats and zucchini - videoretsept
  • Oat pancakes with pear and ginger
  • Fritters of the three types of flour with fruit
  • Pancakes oatmeal with spinach and garlic
  • yeast pancakes with raisins
  • pancakes with oatmeal and orange
  • Lenten Oatmeal pancakes withapples
  • Oatmeal with bacon and cheese
  • Oatmeal fritters with chicken fillet
  • HEROES PANCAKES
  • Oatmeal with bran and currant

Today we will cook wonderful oatmeal pancakes. The benefits of oats have been known for a long time. From the 13th century the Scots cooked a soup with meat, vegetables and oatmeal. In Russia, from time immemorial, oatmeal jelly was prepared and loved for its truly miraculous properties: he raised the sick old people to his feet, helped with poisoning and was simply a delicious treat.

instagram viewer

Hercules has always been an affordable product and was valued for its satiety and cheapness. Now oatmeal is added to bread, cookies, porridge and soups are cooked from oat flakes. Oats fans of diets and healthy food, young mothers and sportsmen prefer, it is very useful for children.

Useful properties of oats:

  • decrease in glucose and cholesterol in the blood;
  • improved digestion and digestive system due to digestible fibers;
  • benefits for liver, kidney, thyroid and gallbladder;
  • cleansing the body of toxins and harmful substances, various allergens;
  • cell rejuvenation;
  • enveloping action on the stomach and intestines, which allows to successfully treat ulcer and other diseases of the digestive system;
  • a large number of vitamins, amino acids and trace elements;
  • the presence of "slow" carbohydrates, giving the body a feeling of saturation.
One of the easiest ways to prepare it is baking pancakes. This dish is delicious, quick and easy. It will please both adults and children, and it will also become a proper breakfast for the whole family!

There are a lot of recipes, pancakes can be baked or fried with berries, pieces of fruit or vegetables, made sweet or more salty, sprinkled with sauces and syrups. Everything depends only on preferences and taste. Choose from the options presented and enjoy healthy dishes!

Classic fritters from oatmeal

They will be an excellent alternative to the usual pancakes, and they also charge with energy all morning.

Ingredients:

  • 3 eggs;
  • 1.5 cups of flakes;
  • 600 ml of milk;
  • 3 tbsp.spoons of sugar;
  • 1.5 cups of flour;
  • 3 teaspoons of baking powder;
  • a pinch of salt.

Preparation:

  1. Hercules mixed with eggs, add salt and sugar. Add milk and mix with flour and baking powder.
  2. Mix the well-mixed mass for 20 minutes for swelling.
  3. Heat a couple of spoons of vegetable oil in a frying pan and fry the fritters until golden.

How to cook oatmeal - video recipe

Oatmeal pancakes without flour and milk

This dietary variant is suitable for everyone who adheres to dietary restrictions and is afraid of extra calories.

Ingredients:

  • 2 cups of oatmeal;
  • 2 cups of water;
  • 4 eggs;
  • 0.5 cups of sugar;

Preparation:

  1. Pour oatmeal over the water, leave for 15 minutes for swelling.
  2. Beat the eggs with sugar.
  3. Grind the flakes with a blender and mix with the egg mixture.
  4. Preheat the oven to 180 degrees.
  5. Put a spoon of pancakes on the parchment lined with parchment and bake until cooked.

Pancakes made from oat flour on kefir

You can make oatmeal for this recipe yourself, simply chopping flakes in a coffee grinder or blender, or buy in a supermarket. This option is suitable for children and adults with an allergy to wheat flour.

Ingredients:

  • 3 cups oatmeal;
  • 2 eggs;
  • 2 apples of sweet and sour varieties;
  • 2 tbsp.spoons of sugar;
  • 2 cups of yogurt;
  • some salt;
  • 0.5 teaspoons of soda.

Preparation:

  1. Wash apples, peel and grate on a large grater, mix with sugar.
  2. Add dry ingredients and eggs, pour in kefir and mix well.
  3. Set the minutes to 10-15.
  4. The dough is ready, and you can fry the fritters on both sides on medium heat.

Oatmeal pancakes with onion

Such unusual pancakes will become an interesting snack, if you submit them with sour cream and greens. And to taste, they are somehow reminiscent of the famous draniki.

Ingredients:

  • 1.5 cups of oatmeal;
  • 1 cup of flour;
  • 1 egg;
  • 1 onion;
  • salt, pepper, vegetable oil to taste.

Preparation:

  1. Warm up the milk, pour in flakes and leave for 20 minutes.
  2. Finely chop or chop the purified onion in a blender.
  3. Mix onion and oat mixture with eggs and other ingredients.
  4. Warm up a couple of spoons of vegetable oil in a frying pan and gently put the dough with a tablespoon.
Fry the pancakes for 4-5 minutes on medium heat until ruddy.

Fritters from oat flakes with apples and banana

Delicious fruit fritters are perfect for breakfast, and if fried without oil in a pan with non-stick coating, they will also become dietary.

Ingredients:

  • 200 g of flakes;
  • 300 ml of milk;
  • 2 eggs;
  • 1 sour apple;
  • 1 banana;
  • 2 teaspoons of sugar;
  • slightly salt.

Preparation:

  1. With hot milk, pour flakes, cover and set aside for 15 minutes before swelling.
  2. Peeled apple rubbed on medium grater, and knead the banana.
  3. Add salt, sugar, eggs and oatmeal with milk.
  4. It's good to mix everything.
  5. Bake pancakes, neatly forming a spoon, turning on both sides.

Oatmeal fritters with dill on kefir

Such pancakes are suitable for a snack or light dinner. Especially good they are combined with seasoning curry - add a little in the dough, and the fritters will come out of an unusual taste and hue.

Ingredients:

  • 1 cup kefir;
  • 0.5 cup oatmeal;
  • 0.5 bunch of dill;
  • 0.5 teaspoons of soda;
  • salt pinch.

Preparation:

  1. Kefir mixed with soda and salt, set aside for reaction.
  2. Finely clean dill chopped and add to kefir.
  3. Stir in the flour and set aside the dough for half an hour.
Bake pancakes with hot oil for several minutes on both sides.

Fritters with oatmeal and apples

Regular fritters "will play" in a new way, if you add a few apples and vanillin to them, and serve with sweet sauce and berries. Such a dessert will be an excellent end to dinner or a very tasty breakfast.

Ingredients:

  • 3 large apples;
  • 2 tbsp.spoons of oatmeal;
  • 1 egg;
  • 0.5 tbsp.tablespoons of starch;
  • 1 tbsp.a spoonful of sugar;
  • 1 teaspoon of baking powder;Vanillin, cinnamon, salt to taste.

Preparation:

  1. Wash the apples, peel and grate on medium or shallow grater.
  2. Add oatmeal and all the other ingredients.
  3. Leave the resulting dough for 20 minutes for swelling.
  4. Heat a little oil in a frying pan and bake fritters on both sides until ruddy and ready.

Oatmeal "cutlets" with onion and carrots

The recipe is suitable for vegetarians and anyone who wants to diversify their menu at the expense of cereals and vegetables.

Ingredients:

  • 2 cups of oatmeal;
  • 2 carrots;
  • 2 bulbs;
  • 3 eggs;
  • salt, pepper, spices.

Preparation:

  1. Wipe carrots and rub on medium or large grater.
  2. Peeled onion finely in any way.
  3. Mix all ingredients, salt, pepper, add favorite seasoning.
    On a hot frying pan spread a tablespoon of patties and fry to a golden color on both sides.
  4. After folding all the fritters together in a deep frying pan, add a little hot water, salt and pepper.
  5. Stew on low heat until the liquid evaporates.

Oat cutlets with carrots and potatoes - video

Oatmeal pancakes with cottage cheese and berries

Pancakes according to this recipe are tender and airy, and thanks to yogurt and berries - also very tasty. If you replace cottage cheese with ricotta and white sugar with brown sugar, then this simple dish will become more refined. And for greater puffiness of pancakes, all foods should be at room temperature.

Ingredients:

  • 4 cups of oatmeal;
  • 2 cups of water;
  • 2 cups of flour;
  • 2 cups of cottage cheese;
  • 2 cups of yogurt without additives( plus 0.5 cups for sauce);
  • 2 glasses of blueberries( or currants, blueberries)
  • 2 tbsp.lemon peel spoons;
  • 2 tbsp.spoons of lemon juice;
  • 2 tbsp.spoons of olive oil;
  • 2 eggs;
  • 2 teaspoons of baking powder;
  • 5 tbsp.spoons of sugar;
  • powdered sugar for sauce. Boil water and pour 2 cups of cereal.
  • Grind the remaining flakes in a coffee grinder or blender into flour.
  • Separately whip the cottage cheese with yogurt, add to them lemon juice and zest, olive oil and mix.
  • To break eggs here.
  • Sift the flour with baking powder, mix with sugar and pour into the first mixture.
  • Add the present flakes to the dough and collect the minutes together for 20 minutes.
  • Lubricate the frying pan with a little oil and bake pancakes evenly on both sides. It is better on medium heat and under the lid.
  • For serving, you can prepare a sweet sauce from berries: whisk berries, yogurt and powdered sugar in a blender.
  • Pour pancakes with sauce and decorate with powdered sugar if desired.
  • HERO PANCAKES with a squash

    Thanks to the zucchini, the taste turns out to be gentle and pleasant, and the Herculean flakes make the dish useful and nutritious.

    Ingredients:

    • 1 zucchini;
    • 0.5 cups of oatmeal;
    • 1 egg;
    • 1.5 tbsp.spoons of flour;
    • 0.5 tbsp.tablespoons of starch;
    • salt, pepper, spices to taste.

    Preparation:

    Squash should be cleaned if it has a hard skin, and rub it on medium or large grater. Salt and pepper.
  1. Hercules mixed with egg.
  2. With squash squeezed juice and mix with cereal.
  3. Add flour, starch, spices, salt and pepper, focusing on your taste.
  4. Warm up sunflower oil and fry the formed pancakes to a ruddy color.

Pancakes made of oatmeal and zucchini - video recipe

Oatmeal with pear and ginger

Unusual and original taste of the dish will please pancake lovers and a variety of breakfast.

Ingredients:

  • 2 large hard pears;
  • 6 tbsp.spoonfuls of oatmeal;
  • a piece of ginger root about 100 g;
  • 2 cups of flour;
  • 2 teaspoons of lemon juice;
  • 2 cups of milk;
  • 2 eggs;
  • 4 tbsp.spoons of sugar;
  • 2 teaspoons of cinnamon;
  • 0.5 teaspoons of nutmeg;
  • 1 tbsp.a spoon of baking powder;
  • 4 tbsp.spoons butter

Preparation:

  1. Pears peeled, cut into small cubes.
  2. Clean ginger and grate on a fine grater.
  3. In a frying pan, melt 1 spoonful of oil and put the pear with ginger, add flakes, pour it all with lemon juice and simmer on medium heat for a few minutes until softness of the pears.
  4. Milk beat with eggs and the remaining oil in a large bowl.
  5. In a separate container, connect the remaining dry components and add a liquid mixture.
  6. Stir all together, gently move the pear with ginger.
Pour the spoon into the frying pan with a spoon and fry the fritters for a few minutes on each side so that they do not burn.

Pancakes made from three types of flour with fruit

Such a recipe will appeal to everyone who cares about their health, because the flour in the composition is a real storehouse of fiber, vitamins and nutrients.
Ingredients:

  • 2 cups whole-grain flour;
  • 0.75 cup corn flour;
  • 0.75 cup oatmeal;
  • 6 tbsp.spoons of sugar( of which 2 spoons - in sauce);
  • 2 cups of milk;
  • 2 eggs;
  • 4 cups of sliced ​​strawberries;
  • 2 glasses of chopped rhubarb;
  • 3 teaspoons of baking powder;
  • 4 tbsp.spoons of vegetable oil without a smell.

Preparation:

  1. Beat with egg whites, milk and vegetable oil.
  2. Mix in a large container all the dry ingredients. Pour in the liquid mixture and carefully combine it.
  3. With a small ladle pour the dough into a heated frying pan with butter, the pancakes are big and lush.
  4. Separately, cook the sauce: mix the berries and rhubarb with sugar in a blender, warm on the stove.

Fried oatmeal with spinach and garlic

Spinach is not very popular because it can not be cooked. In fact, this is a very useful green, especially for young children. From such pancakes they certainly will not give up!

Ingredients:

  • 200 g of spinach( fresh or frozen);
  • 1 onion;
  • 1 tbsp.a spoon of butter;
  • 100 g of cheese;
  • 3 potatoes;
  • 1 carrot;
  • 1 egg;
  • 3 tbsp.tablespoons of cereal.

Preparation:

  1. Peel the cleaned onion and simmer in butter with spinach.
  2. Grate the cheese on a medium grater.
  3. When the excess liquid in the frying pan evaporates, add salt and pepper, add cheese.
  4. Peel the carrots and potatoes on a medium grater.
  5. Mix all components of the recipe.
  6. Bake pancakes in a well-heated frying pan with a little oil.

Yeast pancakes with raisins

When using yeast, pancakes always turn out to be high, lush and airy. The main thing - pay attention to the expiration date when choosing yeast.

Ingredients:

  • 0.75 cup oatmeal;
  • 1,25 cups of wheat flour;
  • 1.5 cups of water;
  • 2 tbsp.spoons of sugar;
  • 0.5 cup raisins;
  • 3 g dry or 8 g fresh yeast;
  • 0.5 cup vegetable oil.

Preparation:

  1. Dissolve the yeast in warm water.
  2. Sift all wheat flour and a third of oatmeal.
  3. In the water with yeast, gradually add the flour, and put the dough for a couple of hours in a warm place.
  4. Rinse the raisins with hot water.
  5. When the dough rises, add the remains of oatmeal, a little salt, sugar, oil and put it back for another hour.
  6. In the dough that came up, add the raisins( you can add a couple of spoons of cinnamon).
Bake lush ruddy fritters on well-warmed oil on both sides.

Pancakes with oatmeal and orange

A fragrant and unusually tasty dish with a light citrus note.

Ingredients:

  • 600 ml kefir;
  • 3 cups of oatmeal;
  • 2 eggs;
  • 2 oranges;
  • 1 teaspoon of soda;
  • 2 tbsp.spoons of sugar.

Preparation:

  1. Kefir pour chopped oat flakes, set aside for half an hour for swelling.
  2. Orange wash, dry, dry with a grated zest, squeeze juice.
  3. All other ingredients combine with oatmeal.
  4. Bake in hot oil until golden brown for a few minutes on each side.

Lenten oat pancakes with apples

This recipe is suitable for everyone who fasts or does not eat eggs for other reasons.

Ingredients:

  • 250 g of apples;
  • 10 g yeast;
  • 200 g of oatmeal;
  • 30 g of sugar;
  • 0.5 lemon;
  • powdered sugar, salt to taste.

Preparation:

  1. Dissolve the yeast in a small amount of warm water.
  2. Add sugar, a little salt, lemon zest to them.
  3. Sift the flour, gently mix in the dough. Set aside in a warm place for an approach.
  4. Wash apples, peel and seed and cut into thin slices.
  5. Pancakes to bake as follows: on a well-heated frying pan pour out a portion of dough, brown the bottom and then put a piece of apple on top( you can add a little more dough on top), gently turn over.
  6. When serving, decorate with powdered sugar.

Oatmeal with bacon and cheese

These pancakes will please even men! Serve them best with sour cream, chopped greens and green onions.

Ingredients:

  • 2 cups flakes;
  • 2 cups of milk;
  • 2 boiled potatoes;
  • 200 g of cheese;
  • 2 eggs;
  • 200 g of bacon;
  • greens, salt, pepper.

Preparation:

  1. Milk slightly preheat and pour flakes.
  2. Peel potatoes and grate on a large grater.
  3. In the same way grate the cheese.
  4. Mix potatoes and cheese with the egg.
  5. Bacon fry without adding oil.
  6. Mix all the ingredients and form pancakes.
    Fry until ruddy on medium heat.

Oatmeal fritters with chicken fillet

Another original recipe for an easy and healthy dinner for the whole family.

Ingredients:

  • 600 g chicken fillet;
  • 1,5 cups of kefir;
  • 1.5 cups of oatmeal;
  • 3 garlic cloves;
  • 3 eggs;
  • greens, salt and pepper.

Preparation:

  1. Kefir pour oatmeal and put aside for 20-30 minutes.
  2. Grate the fillet together with garlic, using a blender or a meat grinder.
  3. All components of the recipe are combined together.
  4. Fry in a frying pan greased with vegetable oil.

Herculean pancakes

A practical option, it is convenient for making an afternoon snack for children, because the recipe uses already prepared oatmeal and it is quite possible to apply the rest from breakfast.

Ingredients:

  • porridge porridge( boil from 0.5 cups of flakes and 1.5 cups of milk);
  • 1 egg;
  • 2 tbsp.spoons of flour;
  • 1 tbsp.a spoonful of sugar;
  • vanillin, soda, salt

Preparation:

  1. Cool, cool with egg, sugar, flour.
  2. Salt and vanillin add to your discretion.
  3. It is worth throwing a little soda, literally a quarter teaspoon.
  4. It is enough to thickly bake a dough in a frying pan with oil, turning on both sides.

Oatmeal with bran and currant

In order to keep fit, it is not necessary to be limited in everything. It is necessary to choose the right thing that goes to food. Breakfast is the beginning of the day, and it can be quite high in calories, but at the same time it must remain useful and nutritious. The recipe does not contain wheat flour, butter and sugar, and therefore will not bring many empty and fast carbohydrates.

Ingredients:

  • 1 cup oatmeal;
  • 4 tbsp.spoons of bran;
  • 2 cups of kefir;
  • 2 eggs;
  • 1 tsp. Cinnamon;
  • 0.5 cup of currant.

Preparation:

  1. Mix thoroughly the bran, oat flour and kefir. Set aside for 15 minutes for swelling.
  2. Add egg, cinnamon and berries to the dough.
  3. Bake in a non-stick frying pan without adding oil.
  4. You can not put berries in a dough, but beat with a blender in puree and serve as a sauce.
Dieticians consider oatmeal one of the best and most healthy breakfasts.
But not everyone loves it, and there is one and the same day after day boring. Using the above recipes, you can change the porridge beyond recognition, because now you know how to make delicious oatmeal in different versions. This breakfast will give activity and cheerfulness in the morning and will energize for the whole day. Bon Appetit!

Related Videos:

4:15
Pancakes with Oatmeal
1:27
Banana Fritters / Quick Recipe
3:45
Brownie without Baking! Brownie without Flour! Fitness Brownie!
  • May 07, 2018
  • 17
  • 273