Carrot juice with breastfeeding. Can carrot juice be given to a nursing mother and babe?

The article talks about the benefits of carrot juice for a nursing woman and babe.

There are a lot of vitamins, microelements in carrots. Using red vegetable for food, we strengthen health and increase immunity. But how to be a young mother who is breastfeeding a baby?

With the advent of the child, many questions arise both for the mother and those who surround her. One of them: is it worth eating carrots and consuming juice from it during lactation? In this article, let's talk about the benefits of carrots in the lactation period and how to use it so that the baby does not develop an allergy.

Can carrot juice be breastfeeding breastfeeding mother?

Bright coloring of the vegetable makes you think about a possible stomach disorder, an allergic reaction in the crumbs. But in the nursing mother's menu, carrots are simply necessary.

Carrot drink - a storehouse of vitamins

Carrots for breastfeeding - a magical elixir or a useless orange drink?

Even the safest product that is consumed in excess can cause a negative reaction in the baby. Excess orange vegetables in the diet can cause stomach upset.

Back in the old days we knew that the use of carrot freshly squeezed juice helps to increase the volume of breast milk. Saturated beta-carotene and group A vitamins multivitamin root is very useful for breastfeeding

Carrots with breastfeeding increase the amount of milk

The root of bright orange color, introduced into the diet of the nursing mother, will help her to increase the amount of breast milk.

But to consume carrots for this purpose it is necessary in the form of a drink or in the form of mashed potatoes. To get the maximum benefit from the root, you need to add milk, cream.

Carrots puree

During breastfeeding it is always important to know what is the benefit of a particular product for the baby. Read more about carrot use by reference : link

Carrot drink - a storehouse of vitamins

We will highlight the main points. What is useful orange root for a mother and newborn?

• carrots normalizes the pressure of the nursing mother
• the kidneys and the liver work better.
• carrots are effective prophylaxis for the development of the child of such a disease as "night blindness": it contains a large amount of carotene, which the baby receives with breast milk
• increases the immune protection of the baby, thanks to the vitamin contentC in the vegetable
• carrots have a lax effect, so the problems with the chair
• are eliminated, the nursing mother is less tired, her mood improves, is filled up forenergy is passed through, the stress of
• is more easily experienced. Stabilization of the hormonal background

Orange vegetable can be eaten during the first month after childbirth. Discomfort in the work of the intestine in a young mother and a baby after eating an orange vegetable is absent.

Carrot drink raises the mood

Eating carrots has a beneficial effect on the activity of the nervous and respiratory systems. But besides this, the skin is restored, which is so necessary for a young mother after a difficult period of gestation and childbirth.

Enter each new product in the menu gradually and carefully: one sample for 1-2 days.

After the first use it is necessary to track the reaction of the baby and if it does not have signs of allergy, poisoning, strong colic, then the vegetable can safely use

Carrot juice, like everyone else, should only be drunk in the lactation period: freshly prepared juice can be prepared, or you can buy it at the pharmacy in the department for nursing mothers. From juices, which contain preservatives, for the period of breastfeeding should be discarded.

But if the carrot juice itself is not to your liking, you can drink it by mixing with other vegetables and fruit juices.

Here is an example of juices-allies of carrot juice :

• juice of green apple
• juice of pumpkin
• pomegranate juice
• juice of beetroot
• juice of celery

Apple and carrots perfectly blend

How to correctly introduce an orange vegetable during lactation?

Remember that any product should be entered into the menu in small doses. First try a small slice of boiled carrots and a couple of days follow the reaction of the baby to the product. The absence of a negative reaction gives a green light to a young mother: there is a carrot without risk

Redness and rash in the baby, frequent colic suggests that with the use of carrots should wait. After the expiration of 30 days, try again( to determine what the baby is allergic, you can, if you enter only one new product at a time)

After the birth of the baby, you should wait 4-5 weeks and only after this period you can begin to experiment with the use of root vegetables

Increasing the amount of vegetables to be consumed must be gradually

• Raw carrots are better to eat in moderation, because raw foods are digested harder, which can even cause infection
• Eat bakedor cooked carrots. When the crumb turns five-seven months old, raw carrots can be enriched with salads
• Categorically you can not eat orange root in those with diagnosed ulcers or digestion problems
• You can eat no more than 100-150 grams of carrots per day( 1-2 medium-sizedroot) or dilute a glass of concentrated juice with water
• When choosing carrots in a supermarket, give preference to dense fruits, the color of which is monochrome and saturated. Found on carrots dark spots, cracks and incisions? Do not experiment and leave such carrots on the shelf
• It's best to eat an orange vegetable grown in an ordinary garden.

Can freshly squeezed carrot juice when breastfeeding a child, at what age?

We talked about the benefits for the mother and the conditions of consumption of carrot juice. But what about the baby? When can he give juice from an orange root?

Once our mothers, following the advice of pediatricians, began to feed juice from carrots of newborns that turned 1-2 months old. But today in the priority of breastfeeding, and therefore offer as a complementary juice doctors recommend only at the age of 5-6 months

Carrots in breastfeeding - a magical elixir or a useless orange drink?

Your child is six months old and you are exclusively breastfeeding? In this case, you can offer carrot drink to crumb at the age of 8-9 months.

As a first supplement, carrots are not good. It is better to use less colored vegetables.

Begin to give carrot juice from one spoon per day

Let's introduce the baby to the carrot:

• We offer freshly squeezed juice without pulp, diluted with water in a 1: 1 ratio
• In the future, you can give crumbs not one-component juice, but in combination with apple juice, pumpkin
• Babewe offer juice with orange or lemon fresh
• . We give the first time no more than one teaspoon at a time. Gradually bring the portion to 100 ml( to 10-12 months)
• Breastfeeding on breast feeding give juice after he has eaten
• In winter, carrot juice in combination with other vegetables, increases the immunity of
• It is better to digest the useful properties of carrots if mixed with a smallthe amount of milk fat or with any vegetable fats

What are the recommendations on how to drink carrot juice when breastfeeding mom and her crumbs?

Do not limit yourself to carrot juice or salads. The effect and benefits of the orange root will be the same if you make a casserole, pudding, soufflé

. Carrots cake

. Note : the vitamin complex is better assimilated if you refuse to eat foods rich in starch and flour products.and also with the content of concentrated sugar.

Raw carrots are digested only with fats. Therefore, in salads with carrots add sour cream, vegetable or olive oil. Vitamin "bomb" can recharge your body by making a carrot salad with greens.

Drink a carrot drink half an hour before a meal. To make the orange juice less aggressive and for better digestion add water in a ratio of 1: 1.

One or two sips for the first time will be enough. Track the reaction of the baby. If everything is normal, then you can safely increase the dose to 0.5 glasses.

Fresh or after heat treatment?

• Orange root is useful for mother and child in fresh and cooked, and even stewed. But if you prefer fresh carrot juice, you can pour it into a tall glass and decorate with a tubule
• . Together with vitamins, you will charge yourself with a good mood. In a difficult lactation period, the emotional state of the mother plays an important role in the
• . If you have stomach problems( gastritis, ulcer), you should abandon the carrot drink

. Using carrots for feeding your mother, the following should be remembered:

• A sensible approach to eating is important during the lactation period. In all respect the measure. It is important to adhere to a special diet. Overeating is fraught for both mother and baby, even if it is rich in vitamins and trace elements of fruits and vegetables.
• . Priority in the use of any product during lactation is one - no harm to the baby. But the woman should also worry about herself

During breastfeeding, the woman should think about herself

Orange root will keep your hair healthy, strengthen your teeth and improve the skin condition.

Video: how to prepare carrot puree for the first complementary foods?