Creatinine is a substance that is the product of muscle metabolism. It characterizes the last stage of protein metabolism - the breakdown of protein in the body. Most of it is in the muscles, and in small amounts of creatinine is present in the brain. Since it is synthesized in the muscle tissue and is excreted from the body through the work of the kidneys, therefore, it is an indicator of the performance of the urinary system and muscles.
- creatinine role
- Reasons for increasing
- Standards creatinine
- Adults
- have
- children during pregnancy
- Symptoms
- How dangerous
- Treatment
- Pharmacotherapy
- Ketosteril
- Lespeflan
- Kanefron H
- Folk remedies
- infusion of nettle
- Herbal tea
- Rosehip withdill and hawthorn
- Oak bark and bearberry
- Fig.
- Features of food
- Prevention
Role of creatinine
Creatinine levels in bloodhang directly from the quality of the kidneys, their excretory functions, as well as the correct operation and status of the musculoskeletal system. In a healthy body with the help of "filters", all the creatinine produced per day is excreted almost completely, so it does not have time to do any harm to a person. However, with problems with the kidneys, the proper exchange of this substance in the body is impaired, which can lead to serious illnesses.
To determine the pathology, you need to submit a biochemical blood test, which will show the level of creatinine in the body. Do this in the morning on an empty stomach, because otherwise the indicators may be incorrect due to the use of protein and physical exertion.
to the table of contents ^Reasons for increasing
First and foremost, an elevated level of creatinine in the blood shows a disruption of the normal functioning of the kidneys, it is on this body that you need to pay attention and eliminate all problems as soon as possible. However, elevated creatinine can also be observed in athletes who have significant muscle mass, in people who consume large amounts of protein foods( fish, meat), and in those who are forced to take medicines that cause an increase in this substance in the blood.
Pathological causes may be:
- renal failure;
- cancers;
- endocrine pathology;
- cardiovascular pathology;
- increased thyroid activity;
- dehydration of the body.
Creatinine standards
The creatinine norm for each person is different. It depends on sex, age, physique, type of activity and food preferences.
to contents ^In adults
In women, the level of creatinine in the blood should always be slightly lower than in men of the same age - 53-97 μmol / L( micromolar).This is because the muscle mass in women is less, and the activity of metabolism in the female body is lower.
In men, the process of creatinine metabolism is affected by age characteristics. And also take into account the fact that at the present time, popular visits to fitness rooms, which is accompanied by the use of various dopes for the growth of muscle mass. This directly affects the level of this substance in the blood. The norm for men is 80-115 μmol / l.
to contents ^In children, the
In children the creatinine rate depends on age. In a newborn baby, the indices are always increased, since his body suffered a high load during childbirth. Thus, in a child of week-old age, the creatinine level is 53-106 μmol / l. Over time, it normalizes - 18-35 μmol / l. There is a noticeable increase in the indices of this substance in adolescents. This is due to the fact that the body is actively growing and developing.
When Pregnant
Pregnant women have a blood test for creatinine to monitor the proper functioning of the kidneys. In the first trimester of pregnancy there is an increase, and in the second and third - a decrease. This is considered the norm and is explained by the fact that the kidneys work in a strengthened mode, and the total amount of blood rises. Therefore, the indices in 35-75 μmol / l are not pathologies.
to the table of contents ^Symptoms of
Hypercreatininaemia( increased creatinine in the blood) can adversely affect the normal functioning of the body.
Among the symptoms of this disease can be identified:
- muscle pain;
- change in color and amount of urine;
- feeling of fatigue with little physical exertion;
- decreased appetite;
- the appearance of dyspnea, nausea.
Than
is dangerous. In case of detection of such symptoms, it is necessary to submit a biochemical blood test as soon as possible, since elevated creatinine indicates pathologies developing in the body, which in the future can lead to serious diseases. An elevated index of this substance in the blood is very dangerous, because it means that the kidneys are not normal, which means that a lot of waste and toxins accumulate in the blood.
Treatment of
There are various methods for treating elevated creatinine by medication and traditional medicine.
to the table of contents ^Medical treatment of
The most popular drugs taken for the normalization of creatinine in the blood are:
to the table of contents ^Ketosteril
The drug is available in the form of tablets coated with a film membrane.
Normalizes metabolic processes, provides the body with essential amino acids. Reduces the concentration of creatinine, magnesium ions, potassium in the blood.
to the table of contents ^Masedo
The preparation is available in the form of a solution for ingestion.
The drug copes well with the normalization of the concentration of nitrogen-containing products in the blood( mainly uric acid, urea, creatinine).
to table of contents ^Kanefron H
A drug in the form of a dragee is produced. It is used in the treatment of diseases of the bladder and kidneys.
Folk remedies
One of the most simple and effective methods of seeing creatinine in the norm is herbal teas, decoctions and infusions.
to table of contents ^Nettle infusion
Nettle increases the amount of urine released, so that the level of creatinine is normalized. It is necessary to brew 2 tablespoons of this herb, let it brew, and then strain the resulting broth. Drink it is recommended for half a glass 3-4 times a day.
Nettles can be mixed with other herbs, for example, with sporrows or calendula. Such teas will have a more pleasant taste and will be no less effective.
to table of contents ^Herbal tea
Leaves of cowberry mixed with motherwort, chamomile and dandelion.60 grams of the mixture is poured with boiling water, and then sent to a water bath for half an hour. After the drink has cooled, it is necessary to drink it on a third of a glass three times a day.
to the table of contents ^Rosehip with dill and hawthorn
Rosehip is recommended to brew together with dill seeds and hawthorn leaves in a 1: 1 ratio.2 tablespoons of the collection should be brewed with a glass of boiling water, a few hours to let it brew, and then take 2-4 tablespoons seven times a day.
to contents ^Oak bark and bearberry
Mix oak bark and bearberry in equal proportions.1,5 tablespoons of this mixture must be boiled over low heat, strain and take half a glass 3-4 times a day.
to the table of contents ^Fig.
A special rice dish will help you cope with the disease. To make it, you need 5-6 tablespoons of rice, which must be filled with water at room temperature, and left overnight. In the morning rice should be boiled and eat without any additives( oil, salt, spices).With regular use of this dish, the level of creatinine is normalized within a month.
Features of
nutrition In the process of normalization of creatinia, an important factor is the specialdiet. Its principles are the restriction of proteins, potassium and salt, it is recommended to drink more( except for coffee and strong tea).
With such a diet excluded:
- Fatty meat and fish;
- Any fried and smoked food;
- Milk;Flour products.
It is recommended to limit in use:
- Eggs;
- Sugar, salt, various spices;
- Fish;
- Meat in cooked and paired form.
It is desirable to use:
- Vegetables and fruits in any quantity;
- Compotes, fruit drinks, natural juices;
- Porridges boiled on water;
- Nuts and dried fruits, honey;
- Cheese, cottage cheese, fermented baked milk, yogurt.
Prevention
For preventive purposes, it is necessary to follow a diet and drink herbal infusions, since no one is immune from kidney disease. If a person has a tendency to increase creatinine, he needs to limit physical activity, stress, diets that detrimentally affect the body and fasting, and it is also desirable to periodically give blood for biochemical analysis to control the content of this substance in the blood.