Honeysuckle: vitamins, useful and medicinal properties and contraindications for women, men, children, pregnant women, late, breast-feeding. Honeysuckle: raises pressure or lowers? Whether there is an allergy on a honeysuckle?

The article will tell you how useful the honeysuckle is for the health of women, men and children.

Honeysuckle: vitamins

The honeysuckle bush pleases with flowering in May, and the fruits on it ripen already at the end of June. Due to this "quick fruit bearing" the plant always gives a stable yield and is not exposed to the harmful effect of low temperatures, as well as their differences. Large honeysuckle berries( some reach their length even 4-5 cm) have a dark blue color, a slightly whitish coating and juicy pulp( the taste of the berries resembles blueberries or blueberries).

INTERESTING: Depending on the variety, you can try acidic berries, sweet and sour, sweet or sweet with a bit of bitterness. It is important to know that you can eat only berries , and berries are always bitter and can provoke poisoning.

Honeysuckle berries are the "first vitamins" on the table in the spring, as they ripen the earliest( some varieties bear fruit in mid-May).They have a rich chemical composition, which, of course, can be of great benefit to man.

Ingredients:

• Glucose - energy source for cells in the blood( red blood cells)
• Fructose - energy source for brain cells
• Galactose - is an energy source for the body of a person, all its internal organs and systems.
• Sucrose - provides energy for all internal human systems
• Citric acid - favorably affects the work of the whole gastrointestinal tract, regulates the endocrine system, helps burn fat, improves vision, helps absorb calcium, cleans from toxins and can have an antiseptic effect on the body.
• Apple acid - improves the work of the gastrointestinal tract and gives a little laxative effect, is able to purify the body of toxins and participate in many metabolic processes.
• Succinic acid - is involved in the metabolic processes of the body, helps to restore the CNS after stress, eliminates fatigue and blocks negative environmental influences.
• Oxalic Acid - helps you easily absorb the calcium and regulates the digestive tract, eliminating constipation and frustration.
• Pectin - activates the intestinal peristalsis, irritating its walls, resulting in the digestive process is faster.
• Amino acids - give a person a "portion of youth and health", slowing down the aging process and speeding up metabolic processes.
• Vitamin A - is needed for vision and bones, as well as skin, hair and immune system health.
• Vitamin C - it is involved in all metabolic processes of the body, strengthens the immune system, making it not susceptible to seasonal viruses and infections.
• Vitamins B( whole complex) - play a big role in cellular metabolism and body improvement.
• Vitamin R - strengthens the walls of large and small blood vessels, normalizes blood pressure and regulates the cardiovascular system.
• Potassium - regulates the water balance in the body and normalizes the rhythm of the heart, it participates in the process of carrying out nerve impulses.
• Phosphorus - is very necessary for the growth and maintenance of the normal state of teeth and bones, as well as mental and muscular activity.
• Sodium - carries out and supports water-salt metabolism, neuromuscular activity and kidney function.
• Calcium - is needed to maintain the health of teeth and bones
• Magnesium - is involved in energy production, glucose uptake, nerve signal transmission.
• Silicon - depends on it the condition of many tissues, organs and systems of the body.
• Iron - regulates the level of hemoglobin in the blood, it increases it.
• Strontium - reduces the rate of destruction of bone tissue
• Copper - struggles with insomnia, impaired brain activity, epilepsy, problems with menstrual cycle
• Zinc - improves skin, nails and hair, significantly increases "male" and "female" health.
• Iodine - improves the protective functions of the body
• Selenium - reduces the likelihood of cancer, increases the body's resistance to various infections, bacteria and viruses.
• Barium - is needed in order to avoid various gastrointestinal diseases, as well as cardiovascular diseases.

Berries of edible variety

Honeysuckle: useful and medicinal properties for women and men

Benefits of honeysuckle are very difficult to overestimate, it favorably affects the health of men and women, affecting each organism in different ways( depending on what health problems there areyou).

Benefits for men:

• Positive effect on sexual function( improves erection, ejaculation becomes more prolonged, the quantity and quality of sperm is improved).
• Favorably affects the male hormonal background, regulating the normal concentration of sex hormones, their production.
• Berry "cares" not to inflame the prostate gland( blocking the growth of any tumor, providing antiseptic effect).

Benefits for women:

• The rich chemical composition of this berry helps to eliminate any inflammatory processes on the skin, as a result it is very well maintained, always smooth and not over-dried.
• External application of edible berries( ie not in food, but in the form of masks) will help nourish the skin with vitamins and maintain its tone.
• Extract of this plant is not uncommon in caring cosmetics, and all because honeysuckle - a powerful antioxidant( prolongs youth and beauty of the body).
• Decoction of berries( and the same leaves and bark) can be actively used for washing hair to "restore their health."
• Frequent use of berries will strengthen the body, its protective functions and immunity, strengthen resistance to diseases of various types.
• Berry favorably affects the reproductive function of women, eliminating and preventing the formation of inflammatory processes in the internal genital organs and increasing the chances of getting pregnant without problems.

Useful berries

Honeysuckle: useful and medicinal properties for children and from what age can you eat?

Honeysuckle berries are a healthy food for a child. They will strengthen his health and get rid of problems with disrupted metabolism, weakness of the body, its susceptibility to diseases. But, if you want to introduce this food into the diet of your baby, you should definitely take into account his preferences and desires. If you do this by force, you can not achieve positive results.

Any pediatrician will say that it is possible to give the berries to a child from an early age, but only when he has already started his lure( which most moms start with half a year).It is also important to consider portions of berries, because the child's need is much less than that of an adult. A child up to a year can eat no more than 0.5 tsp.berry puree per day.

The older your baby is, the more will be his portion of berries:

• 1-1,5 years - 50 g. Berries
• 2-3 years - 100g.berries

IMPORTANT: Always pay attention to how the organism perceives the child's honeysuckle, whether there are allergic reactions, poisoning, ill-health and diarrhea. Especially it is necessary "to be on a check", after the first test of a berry!

If this is the first time you give an edible honeysuckle to a child, try not to "experiment" with other berries and fruits on this day. The berry can be eaten completely, because the bones in it are very small and imperceptible, it is also useful to "pamper" the child with jam from honeysuckle and compotes.

Honeysuckle for children

Honeysuckle: useful and medicinal properties for pregnant women in early and late periods

Certainly, the berry is very useful for the health of women who are "in position".In addition to the fact that she will be able to keep the health of the future mother in good health, she will give a very important complex of vitamins and microelements to the fetus, both early and late.

Honeysuckle berry is effective:

• With constipation during pregnancy. There is a lot of pectin in it, which improves the functioning of the intestines and facilitates the process of defecation.
• With increased pressure in a pregnant woman. This feature is often present in women at any time of pregnancy due to deformities in the body and impaired blood flow( due to the fact that the fruit "presses" on the internal organs).Honeysuckle pressure normalizes and lowers.
• In the presence of heart disease. The rich chemical composition of the berries helps to improve the performance of the heart, reducing its frequency of contractions.
• With a poor level of hemoglobin. In such cases, honeysuckle is simply necessary, as a remedy for anemia and iron deficiency.
• When swelling during pregnancy. Berry has a good diuretic property that releases the body from "excess water".
• For cardiovascular disease. Berry strengthens the vessels and is therefore an excellent prevention of capillary nets, sprouts and varicose on the legs.

Honeysuckle for pregnant women

Honeysuckle: useful and medicinal properties for breastfeeding

You can consume honeysuckle berries during breastfeeding for women. The peculiarity of this berry is that it rarely causes an allergic reaction and therefore can not harm either mother or baby. On the contrary, honeysuckle fill milk with a number of useful vitamins and minerals that will ensure good growth and development of the child.

IMPORTANT: Do not overeat, because excessive use of honeysuckle can still affect your health. The daily portion of the nursing mother is about 100-150 grams. There is a berry can be several times a week. Always follow the child's reaction to milk, after you have eaten honeysuckle and exclude the berry from the ration if "something went wrong".

Honeysuckle for nursing mothers

Honeysuckle: contraindications

Berries can have contraindications, but all of them depend only on what the sensitivity of the body to a person for this product. Serious consequences after honeysuckle, do not wait, perhaps it will be a disorder of the stool or an allergic reaction to the skin: itching, hives, rashes. It is also possible to itch on the larynx and mucous. Try not to overeat the berry in excessive quantities.

How does the berry of honeysuckle affect the intestines?

Berry has a laxative effect on the intestines, the reason for this rich content of pectin and acids( malic, oxalic, lemon).Pectin accelerates the work of the intestines, irritating its walls and contributing to mild bowel movement. In addition, vitamins and amino acids in the composition of honeysuckle, will have an anti-inflammatory and soothing effect on the intestines, saving you from spasms.

In honeysuckle, laxative effect of

Honeysuckle - is it possible to eat with diabetes: benefits and harm in type 2 diabetes

The honeysuckle berry is low-calorie( for 100 g there is only 30-33 kcal).Its use is allowed for diabetics, but it should still be done with caution and not in excessive amounts.

Useful berry for diabetics:

• Brings back the pressure
• Lowers cholesterol
• Helps to lose weight
• Blunts the feeling of hunger

IMPORTANT: With diabetes it is useful to eat fresh berries or to cook compotes without adding sugar. The daily portion of honeysuckle for a diabetic is 100 g.

Honeysuckle: increases pressure or lowers?

Honeysuckle is an effective means for reducing pressure. That's why hypertensive patients are useful to eat berries often and regularly to avoid crises and not feel bad. It is important not to violate the daily "portion" and eat no more than 100-150 g per day, so as not to achieve the "reverse effect": the decline of strength and hypotension.

Is there a allergy to honeysuckle?

Honeysuckle very rarely provokes an allergic reaction. It happens only in those people that are very sensitive to individual components of the berry. To test your body characteristics, start your "lure" honeysuckle with 1-2 berries per day and gradually increase the portion. Watch for the reaction of the body and do not overeat.

Is it possible to eat a lot of honeysuckle?

Honeysuckle has no restrictions on eating people who do not have contraindications, acute gastrointestinal diseases and severe allergic sensitivity. But, if after the berries you feel bad or your chair becomes more frequent, it is important to stop taking the berries in food until the state is normal.

Video: "The Benefits of Honeysuckle"