The article will tell you the causes of pain in the back and spine.
Contents
- Back pain below the lower back, causes
- Reasons for back pain when swallowing
- Why does it hurt in the back under the shoulder blades?
- What does back pain mean when stretching?
- What does backache in a dream say?
- Home treatment for back pain
- Anti-inflammatory drugs for back pain
- Vitamins for back pain. Will vitamins help if the back hurts?
- Why back aches: tips and reviews
- Video: Causes of back pain
Back pain can occur at any age, sometimes for no apparent reason. If the pain is not strong and disturbing periodically, people are delayed with a visit to the doctor. However, it must be remembered that the pain indicates pathologies and you can not postpone the visit to the doctor for later.
To independently understand why the back hurts, try to analyze the previous days. A common cause of discomfort - stretching ligaments, is due to the lifting of heavy loads or an unusual load on the back.
Back pain below the lower back, causes
Lower back pain often appears in people after 40 years of age. It can be strong and not very much, it can restrain movement or transmit painful sensations to internal organs. The reasons for these pains can be a few:
- A common cause of low back pain is the age-related changes in bone tissue. Because of the deformation of joints, bones and ligaments, painful sensations arise
- Pains of this kind can occur earlier if the person's activity is related to the load on the spine. Diseases such as osteochondrosis and arthrosis of
- can also develop. Also, pain can occur due to tumors in the spine of
- Infections such as tuberculosis and brucellosis can cause pain
- Sometimes the pain in the spine is imaginary. They are transmitted to the back by the nerve endings. The reason for the pain is hidden in diseases of internal organs: the kidneys, the liver or the reproductive system
. Apparently, the reasons are very diverse. That's why, only an experienced doctor will help to prescribe the treatment.
Causes of back pain when swallowing
When swallowed, pain can also be transmitted to the back area. As a rule, when swallowing, the backbone hurts between the shoulder blades.
- Back pain when swallowing can talk about serious diseases of the digestive system: stomach ulcer or bowel
- Also, such symptoms appear in lung and diaphragm diseases. Then, the pain will arise not only when swallowing, but also when breathing
Why does it hurt in the back under the shoulder blades?
Pain between the shoulder blades may have a wide variety of causes related to spine or soft tissue disease:
- Pain that occurs regularly and for a long time may indicate the development of one of the spine diseases: intervertebral hernia, scoliosis or kyphosis
- Heart diseases may be the causesdiscomfort in the back
- Some infections, such as hepatitis, tuberculosis, can cause discomfort
- If back pain occurs during breathing, and especially when inhaled, it is more likely thatina - lung diseases
- Shooting pains that occur due to stress occur as a result of intercostal neuralgia - pinching of the nerve
- Osteochondrosis causes joint pains in the joints, including in the spine
- If battles appear due to tilting or turning the head, thismay indicate a pinch of the shoulder muscles. Pain usually occurs after sleep in an uncomfortable position or a prolonged sitting job.
- Also, the pain between the shoulder blades can talk about stomach and bowel diseases.
- When pregnant, there is a heavy load on the entire back, therefore pain can occur
What does the painin the back when extending?
- Sometimes, pain when unbending is a natural reaction of the body because of which you do not need to panic. For example, slope is not a natural posture for our back. Joints and ligaments feel strong tension with prolonged tilt. Therefore, it is normal to feel pain when flexing after a long inclination.
- Quite a frequent cause of pain during extension is a prolonged sitting condition. It negatively affects the blood supply of the spine and spinal muscles.
- . If the pains are regular, then it can talk about diseases of the osseous system, for example, about osteochondrosis.
. What does the pain in the back in a dream say?
- Back pain during sleep can talk about a poorly chosen place to sleep. Experts recommend sleeping on a hard surface or using an orthopedic mattress. Then the spine is in a natural position and does not deform. If you are used to sleeping on a soft post with a lot of pillows, this may be the main cause of discomfort in the back
- Back pain differs in its location. Pay attention, where it hurts the back: in the cervical, thoracic or lumbar. Try to find out the nature of the pain
- If the pain occurs only in a dream, but there is no worry throughout the day, the cause may be neuropathological
- . If the pains happen in the daytime, the cause of the pain is the diseases of the bone system or internal organs. In that case, do not delay hospital visits.
Home treatment of back pain
It is not permissible to engage in self-treatment for any back pain! Home treatment can be used as an adjunct to the main treatment prescribed by a doctor.
- If the cause of the pain is age-related changes, then it is possible to stop aging of the bones with the help of proper nutrition. Foods rich in calcium should be eaten by everyone who has osteochondrosis. In the daily diet should be present: cottage cheese, eggs, milk, broccoli and cauliflower
- Drink vitamins and trace elements, where calcium is contained. This will help maintain the bones in the normal way if you have a broken diet.
- If the back pain is too strong, the pain can be weakened by medications. For example, "No-shpa" is a safe herbal remedy that will help relieve muscle spasm and reduce the discomfort of
- . In case of stretching and pain in the muscles, use special ointments and gels: Diclofenac, Ketorol and other
- For back pain, It is recommended to wrap the back with a wool shawl
- at night. Often the doctor prescribes a set of light physical exercises that will help cope with back problems. However, you do not need to do any exercises yourself. This can lead to an aggravation of the
- problem. Massage is an excellent tool for relieving pain and tension in the back. If the doctor has authorized such a procedure, do regular massage
- . From traditional medicine methods, medical baths are widely used. If there are no contraindications, you can take a bath with dry mustard. To do this, dilute 200 grams of mustard powder in the tub and lie in it for 10 min.
- . To warm the place, warm compresses can be applied. A simple and effective method is to apply salt bags that can be done by yourself
Anti-inflammatory drugs for back pain
These remedies, like other methods of treatment, can only be used after consulting a doctor:
- Diclofenac. Perhaps the most common anti-inflammatory drug for back pain. It is not expensive, it is used by sportsmen, dancers and gymnasts. Diclofenac is in the form of ointments and tablets
- Naproxen. This drug is able to relieve pain, remove swelling and redness of
- Ketorolac. This product is made from acetic acid. It is safe and has an analgesic effect.
Vitamins for back pain. Will vitamins help if the back hurts?
Undoubtedly, the lack of vitamins and trace elements negatively affects the entire body. Including, this factor can provoke pain in the back.
- If you have frequent muscle spasms, use B vitamins. Especially valuable is vitamin B12.These vitamins are contained in the liver, meat, rye bread and legumes. Also, the doctor can attribute these vitamins as injections. Vitamins of group B are able to relieve spasms and have an analgesic effect.
- Vitamin A is the most important substance when building joints. Use carrots, oranges and apricots. Choose vitamin complexes in which there is vitamin A
- Vitamin C is able to counteract harmful bacteria and possesses the anti-inflammatory property. Use ascorbic acid, citrus and cabbage
- Also, in the vitamin complex should be present trace elements: calcium, copper, iron, selenium and zinc.
. Why can the back ache? Tips and feedback
- The back is a complex of bones, muscles and joints. Understand the nature of the pain in order to find out the cause of
- Do not delay the visit to the doctor. Any disease at the initial stage is easier to overcome
- Remember that back pain can be due to diseases of the internal organs. Observe the remaining symptoms of
- Do not self-medicate. It is especially harmful to exercise physiotherapy on your own, this can lead to a worsening of the state of
- . You can only use medicines yourself if you are sure that the cause of pain is stretching or muscle spasm.
- . To prevent back pain, lead an active lifestyle, sleep onsolid surface and fully eat