Kinetosis - motion sickness in transport: causes, symptoms, treatment. Tablets and bracelet from motion sickness

How to prevent motion sickness in transport. Medicines and other anti-motion sickness drugs.

Sleighting in transport is a problem that causes discomfort not only to children, but also to adults. The reasons for kinetosis and how to deal with motion sickness will be described in this article.

Causes of motion sickness

Travel in different modes of transport is not carried out by people. If one part of the population does not react to movement in cars, airplanes, means of maritime transport, then another experiences painful and unpleasant sensations in the form of nausea, vomiting, poor health, lack of air.

And the cause of such a painful condition during travel is a weak and untrained vestibular apparatus. The uncoordinated connection between the main guides of the body in space: by sight, the vestibular apparatus and muscles leads to the occurrence of motion sickness syndrome.

Vestibular apparatus in the inner ear of a person

• The vestibular apparatus is located in the inner ear and is a complex of a labyrinth of tubules with sensitive villi, responsible for body equilibrium. The body regulating the position of the body in space in a balanced state is finally formed in adolescence
• The organ of vision and the vestibular apparatus are interrelated. This makes it possible for a person to feel himself in space with great precision even with his eyes closed. Vestibular receptors allow you to perceive the position of the head and the movement of the body in the
• space. Kinetosis or motion sickness occurs during movement, especially this syndrome is felt on winding and serpentine roads, at a fast speed, by rolling on the sea. The discrepancy between the visual perception of a person and the work of the vestibular apparatus is transmitted to the brain in the form of an impulse about the stressful situation in the body.

Sinking at sea or sea sickness

The brain is our "smart" computer, responds to the force majeure situation by sending an effect on the vegetative system:cardiovascular and digestive. A person has a feeling of fear, heart palpitations, a shortness of breath, shortness of breath, nausea, vomiting.

After the termination of a trip these phenomena, as a rule, pass without medical and medicamental intervention.

According to statistics: 30% of the world's population suffers from motion sickness syndrome, and in extreme cases( rolling during sea cruises, etc.) - 70% of the population are affected by this ailment.

A flight in an airplane can cause air sickness

Where can motion sickness occur?

People with inflammatory otolaryngic diseases, diseases of the gastrointestinal tract are most often subjected to motion sickness. Large growth and excess weight also contribute to kinetosis. Suffer from motion sickness of children from 2 to 12 years. In most cases, motion sickness occurs:

• in the car
• in the airplane( air sickness)
• at sea( sea sickness)
• in the cinema with 3D effect
• at the

attractions Girls and women are more susceptible to motion sickness

Factors contributing to motion sickness

Postponed otitis and eye diseases( astigmatism, strabismus) can cause motion sickness syndrome.

There are a number of factors that affect the risk of motion sickness:

• children's age( from 2 to 12 years)
• girls and women due to their physiology swell more often
• pregnancy
• critical days during trips
• elderly age with cardiovascular pathology
• receptionSome medicines: antidepressants, antibiotics-macrolides, anthelminthic drugs, sulfanilamide drugs

Smoking in a car and the use of suspended air fresheners in the cabin will helpmotion sickness comfort.

Symptoms of motion sickness

Kinetosis - symptoms

Vacillation is accompanied by characteristic symptoms, although in different people the disease can manifest itself in different ways. The main symptoms of motion sickness are considered:

• dizziness
• headache
• heartbeat
• weakness
• pallor
• cold sweat
• hypersalivation
• nausea
• vomiting

Young children are particularly susceptible to motion sickness

Doctors believe that long-term motion sickness with severe vomiting can cause hypotension, weakness, a violation of clear consciousness, dehydration and even lead to prolonged depression.

Treatment of kinetosis

With motion sickness it is possible and it is necessary to struggle. Do not abandon exciting trips only because of fear of unpleasant manifestations of the disease. In severe cases of kinetosis, you can consult a doctor and purchase the necessary medication while you are moving. But it is better to prevent the disease than to treat it. In this case, a comprehensive approach to the problem of kinetosis will help.

Training of the vestibular apparatus will help to avoid motion sickness

Sporting activities - prevention of motion sickness

It's no secret that trained sports people who lead an active lifestyle have a well-developed vestibular apparatus. Therefore, to strengthen the body of balance doctors recommend active sports activities.

Aerobics, volleyball, football, swimming, jogging, skating, gymnastic exercises on the bar, yoga exercises not only strengthen certain body muscles, but also develop the position of the body in space, strengthen the vestibular apparatus, develop coordination and stability.

Strengthening the vestibular apparatus

Strengthening the child's vestibular apparatus helps to weaken and even avoid the motion sickness syndrome in the future.

Sports exercises strengthen the vestibular apparatus

Exercises to strengthen the body of balance are diverse. A daily small complex of special head and trunk rotations will help to strengthen the vestibular apparatus within 2-3 months.

1. Smooth head slopes to the sides to the shoulders.
2. Slow rotation of the head clockwise and counterclockwise.
3. Tilts and turns of the trunk to the right and to the left.

Exercises should be included in the complexes of morning exercises and perform 8-16 times.

Swings and carousels - an effective way to strengthen the children's vestibular apparatus.

Swings and carousels strengthen the vestibular apparatus

How to get rid of motion sickness: video

Anti-motion sickness

How to avoid motion sickness, each person chooses individually, depending on the degree of exposure to this disease. All means of motion sickness can be divided into two groups: active and passive.

Active means include preventive methods in the form of strengthening the vestibular apparatus with the help of sports exercises. This method is reliable, effective, but the training of the vestibular apparatus is gradual. It takes 2-3 months, or even more, to feel the result.

Sleighting on different modes of transport is also called

traveler's syndrome

What if there is a long trip or a tempting offer of rest with a flight or a cruise on a motor ship? In this case, you can resort to passive means of motion sickness by applying:

• motion sickness soles
• motion sickness tablets
• motion sickness brace

Anti-motion sickness

The principle of the motion sickness patch is the subcutaneous action of the active ingredients from the plants in minimal dosages. As the herbal medicinal components used alkaloid - scopolamine( hyoscine) from the poisonous plant family Solanaceae: datura Indian.

The amount of alkaloid is very low and does not have a toxic effect on the body. In other types of patches from motion sickness, extracts of peppermint and ginger plants are added.

Anti-soak patch

The use of anti-motion patches is very convenient: remove the protective film from the patch and attach the plaster for ears for 30-40 minutes before travel. After 3-6 hours, you should change the patch to a new one. Some types of patches retain the effect against motion sickness up to 3-4 days. In each package of plasters of different brands there is a detailed instruction for use.

Pharmacies and online stores offer the following kinds of motion sickness soles:

• Extrasolar from motion sickness
• plaster Motion Sickness Patch
• plaster Ariel TDDS

Extraplastic plaster from motion sickness

Child rocking in transport - advice from Dr. Komarovsky, video

Tablets from motion sickness

Medicationsfor the relief and cessation of motion sickness can be divided into two groups:

• homeopathic preparations
• antihistamines and anticholinergics

Tablets from motion sickness

Homeopathic anti-motion sickges

Homeopathic anti-motion products are made from natural components of plant, animal or mineral origin. Medicines are produced by special technology, using the ingredients in the smallest doses in the form of dilutions.

As a rule, homeopathic medicines have no side effects, are well tolerated by both adults and children. At present, the pharmacy network offers such homeopathic medicines for motion sickness:

• Avia-sea tablets # 20 OOO NPF "Materia Medica Holding", Russia
• Kokkulin tablets # 30 Laboratory Boaron, France
• Vertigochel tablets # 50, drops 30 ml BiologichesHeidmittel Heel, Germany

Air-sea tablets

Avia-sea, homeopathic tablets №20

Homeopathic medicine in the form of tablets for resorption reduces vegetative disorders, characterized by signs of nausea and vomiting during movement. The drug stabilizes the reaction of the vestibular apparatus.

Tablets can be taken to babies from the age of 3.For prophylactic purposes, motion sickness should be kept in the oral cavity until completely dissolved an hour before movement. The drug is taken every half hour during traffic. This dose should not exceed 5 tablets per day.

Kokkulin - motion sickness tablets

Kokkulin, homeopathic tablets No. 30

The drug is used for the prophylactic purpose and treatment of kinetosis for adult family members and toddlers after 3 years.

For prevention of bouts of nausea, medication should be taken 2 tablets three times daily before prolonged movement. During the movement of the drug, the drug is used hourly for 2 tablets to improve well-being.

Homeopathic preparation Vertigochel

Vertigohel tablets №50

Complex homeopathic remedy, eliminating symptoms of dizziness, nausea and vomiting when moving in transport. The medicine is prescribed in the form of tablets and drops. There is a recommendation for a contraindication in the use of Vertigohely for children under 18 due to inadequate clinical study.

To prevent dizziness and nausea, the drug is recommended to take 1 tablet every 15 minutes an hour before the movement and within an hour from the commencement of the trip as needed. In the future - 1 tablet three times a day. The drug should be resorbed until completely dissolved in the oral cavity.

For the prevention and avoidance of dizziness and nausea, the drug can be consumed as drops. Dissolve 10 drops in a small amount of water and take it every 15 minutes an hour before and during the journey.

Antihistamines and anticholinergics against motion sickness

People who are susceptible to motion sickness in vehicles are advised to take special antihistamines or antiallergic drugs recommended by the doctor for these purposes.

The mechanism of operation of such medications is to interrupt the signal in the brain about the stressful state of the body caused by the inconsistency of the vestibular apparatus, vision and deep muscle fibers during movement.

For these purposes, a group of drugs of different brands with an active substance - dimenhydrinate - has proved to be very useful.

Drugs with active substance - dimenhydrinate are allowed for the prevention and treatment of vestibular and labyrinth pathologies in children from the age of 3 years.

Tablets from Driving Suspension Drimin

Dramine tablets 50mg # 5 and # 10

Tablets are intended for the prevention and treatment of motion sickness symptoms: dizziness, nausea, headache and vomiting.

As preventive purposes from kinetosis, the drug is taken 30 minutes prior to travel at a dosage according to the age of the child specified in the instructions. Tablets should be taken before meals.

For sea and air sickness and propensity for motion sickness the following dosages of the drug are recommended:

• children from 3 to 6 years: 1 \ 4-1 \ 2 tablets 2-3 times a day
• children from 7 to 12 years:1 tablet 2-3 times a day
• children 12 years and older: 1-2 tablets 2-3 times a day

The effect of the medication continues for 3-6 hours after ingestion. The maximum dose for adults should not exceed 7 tablets per day. The drug refers to OTC.

A medication with a similar effect, which has the same active ingredient in its composition, dimenhydrinate, is a drug of another brand - Ciel 50 mg of tablet number 5.

Bracelet from motion sickness for children

Bracelet from motion sickness

Bracelet from motion sickness is an excellent alternative for children and people who do not tolerate medicines. The principle of acupuncture on certain points of the wrist makes it possible to avoid or weaken the motion sickness syndrome: dizziness, nausea and vomiting.

For sale there are sets of bracelets for children. Easy to use, affordable and effective bracelets from motion sickness allows you to use this tool for different types of movement: in the car, bus, airplane, maritime transport.

Bracelet from motion sickness

Bracelets are worn on the wrists of both hands in front of the road. Balls built into the work surface of the bracelets exert pressure on the points responsible for the vestibular apparatus and prevent the occurrence of nausea and vomiting reflex.

Bracelet does not contain medical products, it is comfortable and is perceived by the child as a toy. In rare cases, the bracelet can cause sweating and a slight swelling of the wrist. In this case, you should remove the product from your hands for a while.

How to use the bracelet from motion sickness, video

From motion sickness there is a salvage

Memory knot: how to avoid motion sickness

1. Before going on a long trip on a ship, plane, car, it is advisable to pass a test for motion sickness.
2. In moving vehicles, do not look at the side windows. Vision should be directed forward and side windows should be shaded
3. Small children should be transported in special road chairs
4. 6-12 hours before the trip it is recommended to refrain from eating, do not eat tightly the children before long road
5. On the eve of the trip, do not eat fat andheavy food, you should avoid drinking alcohol
6. People who are susceptible to motion sickness in transport are not advised to read while driving
7. In an airplane and a bus, choosePlace closer to the wing of the airplane or to the driver's cabin and the
8. driver In moving vehicles, it is recommended to sit down the road
9. Sucking candies during trips significantly reduces the risk of kinetosis
10. Frequent use of chilled liquid in small sips( infused with apples');