Acacia honey: useful properties, contraindications, caloric value. Honey of white and yellow acacia in diabetes and for sight

Acacia honey is a unique product. Natural honey has many unique positive qualities. Recognize the quality product will help advice this article.

Acacia honey, properties, use and contraindications

First of all, honey from - acacia is the lightest of all .It differs not only in a light yellow tint, but also in an inexpressible sweet fragrant aroma. Its consistency is liquid.

It is unique in that it is not predisposed to sugar. The fact is, the fructose in it contains a large amount( more than any other honey), it does not allow the formation of sugar crystals and honey can be stored for a long time.

IMPORTANT: Acacia honey has a rich composition of microelements, which allows it to be an excellent

cosmetic and medical remedy for a person .Despite the fact that acacia honey has glucose and sucrose - this is the only honey that can be consumed during weight loss with benefit.

Acacia honey is very light and has a liquid consistency

Use of acacia honey:

• Regular use of this honey positively affects the nervous system of a person .In particular, it makes it stronger, removes depressive mood, improves sleep quality and even gives a person perseverance, endurance in stressful situations.
  • Acacia honey improves the metabolism of the human body .This is promoted by the rich content of acids: lactic, citric, and apple.
  • honey has a positive effect on the cardiovascular system .He regulates the blood pressure of a person, not letting him constantly rise.
  • Acacia honey favors the proper functioning of the digestive system .Improves not only the work of the digestive system: the stomach, intestines. There is a "cleansing" of the kidneys and liver.
  • The unique property of acacia honey - has a diuretic effect of on the human body. As a result, the excess fluid comes out in a natural way, the person does not suffer from swelling.
  • Like any honey, m unit has the antibacterial property of .It helps to get rid of a number of pathogenic microbes in the human body and to give good health.
  • Acacia honey regulates the level of hemoglobin in the blood, increasing its
  • The rich composition of honey strengthens the human immunity , makes it "resistant" to many diseases
  • honey has a positive effect on the functioning of the circulatory system .Vessels expand, resulting in improved blood flow. This is very good for the elderly.
  • honey actively fights against any infections of , both internally( getting into the stomach) and with external application. That is why acacia honey is used to make drops in the eyes or in the form of compresses, lotions.
  • Acacia honey positively affects the human skin .It is useful to apply, mixing with other components in the form of masks and lotions.

IMPORTANT: Acacia honey is one of the best products that will help to strengthen hair and nails. Few people know that baths with such honey are able to help fight obesity and the "orange peel" on the skin. The external application of honey gives the skin softness and firmness, keeps it toned and rejuvenates.

Acacia honey is very useful for human health

Acacia honey damage:

Honey is natural remedy .Like any product, it has its own contraindications.

• The biggest harm that can be caused by acacia honey happens due to exceeding the norms of its use .It is worth knowing that two tablespoons of honey - this is the norm of an adult a day. For a child, no more than two teaspoons are recommended.
• Unreasonable and excessive eating of honey can cause in any person a strong allergic reaction .The degree of reaction depends only on the individual characteristics of a person.
  • If you eat too much honey, you can notice: frequent heartbeat, drowsiness, diffused consciousness, feel the disorder of the intestines and stomach.
  • Honey does not have fats, but has a large carbohydrate supply. Excessive consumption of honey will exceed the carbohydrate norm of per person per day and contribute to obesity.

IMPORTANT: Acacia honey, like any honey, can not be heated! The fact is that if the honey is heated above 45 degrees by any method, the product begins to produce a terrible toxin - " oxymethylfurfural " .Regular entry of this toxin into the body will lead to the fact that after a time( 10-15 years) a person will necessarily discover an oncological disease. There is honey you need to "snack" with tea or food and in any case, do not breed in boiling water!

Acacia honey has its contraindications for the use of

Acacia honey contraindications:

• Carefully and carefully, acacia honey should be taken by the in a position. About whether it is possible to use pregnant women for honey, it needs to consult with the attending physician. If there are no contraindications, then a moderate amount of honey will only benefit.
  • acacia honey should not be given to children , who have not reached the age of three. The fact is that their immune system has not yet prepared to receive such food and will be able to respond with a negative reaction: is allergic or poisoning.
  • Do not eat medication for nursing mothers for the same reasons that can not be used by his young children: poisoning , allergy , intolerance of the product.
  • Careful use of acacia honey should be with diabetes mellitus. There is it possible, but in the quantities that provides for an individual group of human diseases.
  • If a person has intolerance to and a too negative reaction to many allergens, he should limit himself to using honey.

Acacia honey can harm a person if you consume it thoughtlessly

What color should be quality honey from acacia, how to check it, what does it look like?

As already mentioned, you can distinguish acacia honey by three main visual features:

• Bright yellow color
  • Rich sweetness ( sweetest honey of all)
  • Strong fragrant aroma

Natural acacia honey has a bright yellow color - its mainvisual sign

In addition to distinguishing all the external signs of the product , it will be useful to know about the quality control of honey. Modern manufacturers have learned how to create "artificial honey" from sugar, add dyes and flavors to it. Such honey is absolutely useless and even is harmful to health.

Learn how to distinguish between high-quality honey will help in several ways:

• The first method of will help to "know" the quality acacia using water .To do this, a teaspoon of honey should be lowered into heated water. Natural good honey instantly dissolves, and the one that is made of sugar syrup - will lie in a lump.
  • The second method of honey testing involves applying a small amount of product to a paper towel. Natural honey will not leave anything on the other side of the paper, and artificial honey - a wet spot.
  • Check the quality of acacia honey can with iodine. For this, a glass of warm water should be dipped a spoonful of honey and completely dissolve it. After that, drop a drop of iodine into the glass. If the drop dissolved and disappeared - honey is natural and of good quality, if the drop turns blue - honey was mixed with starch.
  • Another way of quality control is adding vinegar .In the same glass, where you dripped iodine, you can add a spoonful of vinegar. If there are no reactions, honey is natural. If the liquid starts to hiss( bring it to your ear), the product has chalk or soda.

The easiest way to determine the quality acacia honey is to spread it on bread. Natural good honey will always lie flat, it will not drain from the sides and instantly make a soft piece of bread firm.

Methods for determining quality honey

Acacia honey in diabetes, can I use it?

Acacia honey is a product with high levels of fructose. But unlike all other varieties, it is this honey that is allowed to be taken with diabetes. Carbohydrates of honey quickly dissolve and are converted into energy, unless does not consume it in excessive amounts.

You can eat honey acacia diabetics no more than once a day( you can two) with small amounts of ( spoonful).Such honey rarely causes an allergic reaction, but on the contrary, improves digestion and metabolism. It is for diabetics that acacia honey will be useful in that it will positively affect the arterial pressure and reduce it.

IMPORTANT: It is best not to use honey yourself, but pre- consult with your doctor. In addition, carefully pay attention to what you are buying! Before using honey, perform all methods of checking its quality. Sugar honey, made not by bona fide manufacturers, at times will worsen the health of a diabetic!

Is it possible to consume natural acacia honey in diabetes mellitus?

Acacia honey for the eyes, how to use?

Traditional medicine actively uses honey acacia for medicinal purposes. In particular, this product has a positive effect on eye treatment .The matter is that acacia honey( only completely natural) is an excellent antiseptic. This honey contains a huge number of components that have a powerful antimicrobial effect.

Specifically, acacia honey solution treats :

• Conjunctivitis
  • Cataracts
  • Inflammatory processes
  • clogged

lacrimal duct unique ability acacia honey is the ability improve human vision, restoring its sharpness. It should be noted that for such purposes, you should use honey of white acacia flowers. Buy it from professional beekeepers who know this.

Diligence should be in proportion: one part honey to two parts of boiled water. Drip honey into the eyes three times a day.

Honey of acacia white flowers helps to treat eye diseases

Acacia honey is candied or not?

As already mentioned, honey acacia is rich in fructose .It is because of its large content, this honey is the only one that is not predisposed to candy .It is stored for a long time( a feature of natural honey) and always has a liquid consistency.

IMPORTANT: Dial honey into the teaspoon and let down a trickle. Natural acacia honey stretches thin non-interrupted thread and spreads over the surface, leaving no visual circles.

Natural acacia honey does not sugar and flows in a thin trickle

Caloric content of acacia honey

Acacia honey is a high-calorie product due to its high carbohydrate content. If you measure honey in the amount of 100 grams, then its unit of measurement will be approximately 315 calories.

Calorie content of honey varies by quantity:

Quantity of product	Weight in grams	Caloric value
Teaspoon	13	39 kcal
Tablespoon	36	111 kcal
Glass in 200 ml	260	825 kcal
Glass in 250 ml	325	1031 kcal

Video:Useful acacia honey white »