What to cook from zucchini quickly and delicious? Courgettes in Korean fast, stuffed, baked with cheese, tomatoes, garlic, in battered beef: recipes

Dishes with zucchini: fast, dietary, soups and much more.

The ideal dietary vegetable? Of course, zucchini! And here we mean both diet for weight loss, and medical dietary tables. In 100 grams of zucchini only 24 calories! At the same time, he is an indispensable assistant for the rapid removal of excess fluid in the body.

What to cook from zucchini quickly and delicious?

Courgettes are delicious, useful and fast! We have collected the best recipes for the summer table, which can be embodied in other seasons by the nobility of modern technology( freezing chambers).

Pancakes from zucchini

With the first appearance of zucchini, the first dish that was prepared was draniki. But you can spoil the family in the winter. It is enough to grate zucchini, put it in a container and freeze it. After defrosting, drain excess liquid and cook, as with a fresh vegetable.

• 1 zucchini wash, cut the tail and, if necessary, peel and cut, if there is darkening. Peel only from an old vegetable, young cabbage can not be cleaned
• Put on a colander, grease and let the juice drain

Pancakes from zucchini: rub zucchin

• Add 2 eggs, pepper fragrant to taste, a little dry dill. Thoroughly mix
• Add 2 spoons of flour( if there is a lot of juice and it is not stacked, add a little more flour, until the test is formed like a pancake)

Pancakes from zucchini

• Heat the oil in a frying pan and spread the dough with a spoon as on the slides, but with a thin layer. Fry from two sides until golden brown. Served with sour cream, tartare sauce or mayonnaise

Video: Pancakes or Potato pancakes and zucchini

Zucchini cutlets

This vegetable is a taste chameleon. In dishes, it takes on the taste of a more rich ingredient. Cutlets are easy to digest, in contrast to exclusively meat, and also significantly save the budget.

Cutlets of zucchini

What you need:

• 1 kg of zucchini
• 5 kg of pork-beef mince
• 0,2 kg of onion
• 2 cloves of garlic
• Bunch of greens( basil, fennel, dill, parsley) to taste
• Salt, pepper mix
• Eggs4 pcs
• Rye flour 0.5 cup

We grind everything in a meat grinder, add spices, mix the eggs thoroughly. Before the formation of the density for minced meat we add rye flour. We make cutlets, crumble again in flour and fry.

Video: BOILERS FROM BOILERS my home recipe, fast, delicious.

Courgettes in Korean fast

Summer vacation does not mean a long standing in the kitchen and even more complex salads. We offer a quick salad-snack in Korean.

• 2 young zucchini cut into thin slices( thickness as a cucumber for lettuce), derange in
• dish Add salt, sugar, red and sweet pepper, coriander( or advance stockpiled seasoning for Korean dishes), herbs to taste, but optional basil and fennel

Courgettes in Korean fast

• All sprinkle sauce with oil and vinegar
• For two hours left on the table, then carefully mixed and put it for another hour in the fridge. After you can store, or you can immediately eat

Stuffed stuffed with minced meat baked in the oven.

Another recipe, without which it is already impossible to imagine summer gatherings in the evenings. These bars diverge twice as fast as the most desired barbecue!

So, prepare:

• 350 gr of beef ground beef
• 2 zucchini( narrow zucchini is what you need)
• 1 carrot
• 2-3 clove garlic
• 1 medium sized Bulgarian pepper
• Greens
• oil Pepper, salt to taste

Preparation:

• Squash and my pepper, zucchini cut into columns in height with pepper
• We take out the middle so that the bottom remains 1 cm untouched. How about a photo
• pepper slightly cut off tip that he was better, but juicy and filling is slipped onto a baking

Courgettes stuffed with minced meat baked in the oven: preparation

• sprinkled with oil and sprinkle herbs, leave to soak for 10 minutes.

Stuffed zucchini stuffed with minced meat: remove the core

Stuffed stuffed stuffed cabbage: sprinkled with oil

• All the other vegetables and zucchini cores are ground in a blender or a meat grinder
• Adding minced meat and stirring with spices

Stuffed stuffed with minced meat baked in oven:

Zucchini stuffed with minced meat baked in oven: stifled with spices

• Stuffed, put in a pan so that there is a space between them
• Bakem at 180 ° C under

foil Zucchini stuffed meat baked in an oven: farshiruem

• minutes later remove the foil and leave for 15 minutes to bake. Done

Courgettes stuffed with minced meat baked in the oven

Courgettes stuffed with rice and meat

Delicate dietary dish for those who seek to lose weight, and just watch her figure. This time we propose to cut zucchini along, forming large boats. Before serving, they should be carefully cut with a sharp knife into portions.

• Spoon, as in the previous method, remove the core, creating the boats
• Carrots and onions finely chop. Fry until golden brown, and pour into a pre-prepared Fig

marrows stuffed with rice and meat: before sending the oven

• Fig washed 8 times( if parboiled rice enough 2-3 times).Boil in water at a ratio of 1 cup of rice 2 cups of water
• We bring the rice to semi-preparedness, add a spoonful of butter, carrots with onions and of course minced meat. All this and sprinkle with salt and pepper, add the spices and herbs, and then mix thoroughly

Courgettes stuffed with rice and meat

• Farshiruem zucchini, top bed of a spoonful of sour cream and distribute it over the entire length of the "boats»
• breed in water 2-3 tablespoons sour cream, and fill it in half. On fire bring to a boil and simmer on low heat until tender

Video: Stuffed zucchini with meat and rice in

oven baked zucchini with tomatoes and cheese in the oven

A delicious side dish that tasted once, will want more and more. It is not difficult to cook, but its taste is amazing!

Baked zucchini with tomatoes and cheese in the oven: preparing the products

To prepare the garnish we will need:

• 2 juicy tomatoes
• Dill with parsley beam floor
• Basil sprig
• Hard cheese 150 g
• Butter 20 g
• 2 clove garlic
• Olive oil 1spoon
• 2 chicken eggs
• 1 medium zucchini
• Salt, pepper to taste

Preparation:

• Cut zucchini rings, add salt and leave to merge the juice
• Meanwhile, the semicircles shred tomatoes, thenthe thickness did not exceed 0.5 cm

Baked zucchini with tomatoes and cheese in the oven: spread on the baking sheet

• Spread alternately squash with tomatoes, sprinkle with greens and garlic
• Whisk the egg with butter and water evenly all zucchini with tomatoes

Baked zucchini with tomatoes and cheese in the oven: sprinkle with cheese and greens

• Bake 180 C ° until crusty
• Let's cool a little( 10 minutes) and cut into portions

Baked zucchini with tomatoes and cheese in oven

• Dish ready for servinge on the table

Baked zucchini with tomatoes and cheese in the oven: the dish is ready

Fried zucchini with garlic and mayonnaise

It is not known where this snack came from, but this is the best dish in cases when guests are on the doorstep.

• My zucchini, if it is old it is necessary to take off the skin.
• Cut into rings in 1 cm, crumble in flour, in which salt and pepper
• are pre-mixed. Pour the vegetable oil over the heated frying pan and lay out the zucchini
• Fry on both sides until golden brown
• Spread on the dish and allow to cool for a minute

Fried zucchini withgarlic and mayonnaise

• Cooking sauce: squeeze garlic into mayonnaise and finely chopped dill
• Stir and grease zucchini. The dish is ready

Complicated version of : zucchini-sauce-slice of tomato-sauce-zucchini. Or other additional vegetables and herbs to taste.

Fried zucchini with garlic and mayonnaise and tomato

Chicken fillet with zucchini

Taste for every day is the motto of a loving mother and a good housewife! We offer a tasty, healthy and satisfying dish that men will love. After all, they are delicious only when there is meat 🙂

Chicken fillet with vegetable marrows: shredded zucchini

We need:

• 0,5 kg chicken breast
• 0,7 kg zucchini
• 0,25 kg carrots
• 3 branches of green onion
• 3 teethgarlic
• 1 small bunch of dill
• A bit of parsley
• Salt, pepper to taste
• Vegetable oil

Preparation:

• Cut into cubes 1 * 1 * 1 cm squash
• Grilled carrots on a large grater
• Chopped onion rings

Chicken fillet with vegetable marrow: shredded onion

• Fillet toRitsa chop sticks 1 * 1 * 4 cm approximately

Chicken fillet with courgettes: shinkuem brisket

• glowing pan. Pour the oil, let it hot and pour on the brisket.
• Give the time for the fillet to change color from pink to uncooked to whitish semi-finished. It will take about 2-3 minutes

Chicken fillet with zucchini: fry brisket

• We send the white part of onions to the brisket, give about a minute and add carrots. Fry for 5 more minutes, salt and pepper

Chicken fillet with zucchini: add vegetables

• Add zucchini, mix and put on a quiet fire for 10 minutes
• Add greens and stew for another 15 minutes
• Add the garlic, cook for 1-2 minutes and turn off the
• Leave it under the lid and soak with garlic

Chicken fillet with zucchini

Courgettes in batter withforcemeat

Delicious snack for summer dinner from products that will always be at home.

Courgettes in batter with minced meat

We will need:

• Pork mince 500 gr.
• Bulb
• 2 clove garlic
• 6 eggs
• Minced meat bun
• Courgettes 2 pcs.
• Milk 2 tbsp.
• Flour 5 tbsp.
• Salt, pepper

Preparation:

• Mix the minced pork, finely chopped onion, garlic, 2 eggs, soaked bun. Thoroughly mix and dispense in the refrigerator

Marrows in batter with minced meat: prepare zucchini

• Cut the marrows in rings, each width about 1.5 cm cut out the core. Set it aside so it will dry out a little. In the meantime, prepare the sauce

Marrows in batter with minced meat: take out the core

Zucchini in batter with minced meat: ringlets from the zucchini

• We drive in the remaining eggs, milk, salt and pepper. Beat. In a separate bowl we pour the flour.

Courgettes in batter with minced meat: prepare the sauce

Marrows in batter with minced meat: fry

• In the ring of zucchini we form the stuffing from the meat, and send it first to the egg, then to the flour and immediately to the hot pan.
• . Fry from both sides until the appearance of a brownish-goldenSquash

Courgettes in batter with minced meat: ready!

Vegetable stew with eggplants and zucchini

Delicious nourishing stew prepared quickly and well suited for breakfast. To prepare 8 servings, you will need:

• 1 medium zucchini
• 2 small eggplants
• Onions 2 heads
• 3 pieces of Bulgarian pepper
• 2 large ripe tomatoes
• Seed of green grass
• 2 garlic cloves
• Oil, salt, pepper

Preparation:

• Cut the eggplant with largecubes 1.5 * 1.5 cm, sprinkle with salt and let stand to the juice stack
• In the meantime shinkem bow semirings, everything else cubes, like eggplant

Vegetable stew with eggplant and zucchini

• In a deep frying pan pour itButter onion
• In the meantime, rinse off the eggplant juice and put it back on the colander to water the glass
• Add eggplants, fry for 5 minutes, then zucchini and Bulgarian pepper, continue frying 10 more minutes.
• Tomatoes fall asleep and add a little water, stew more10 minutes
• Add greens, garlic, leave for 2 more minutes to stew and turn off
• Let the dish brew for 15 minutes

Video: Vegetable stew with eggplant and zucchini

Soup puree from zucchini

Dietary dish with unforgettable French charm.

Soup puree from courgettes

Ingredients:

• Light chicken broth( we have a recipe for 1 l)
• Cream skimmed 200 g
• Fatty oil 2 tablespoons
• 1 pc.onions and 2 cloves of garlic
• Small carrots
• Several potatoes
• 4 small, completely young zucchini
• 50 gr.toast with white bread
• Spices to taste

Soup puree from courgettes: we clean vegetables

• At the bottom of the pan we pour oil, we throw for roasting onions, after 3 minutes all vegetables

Soup puree from courgettes: add to the burning oil

• Stew for 5 minutes, pour boiling broth and cook until ready( want quickly, grate all vegetables)

Soup puree from zucchini: lightly fry vegetables

Soup puree from zucchini: pour broth and cook until ready.

• Merge broth, pour hot creamand whisk with a blender until puree is formed

Soup puree from courgettes: heat cream

Soup puree from zucchini: beaten with blender

• Put on a quiet fire and cook for another 5 minutes. In a bowl, sprinkle dried bread and greens

Soup puree from zucchini: finish cooking and sprinkle on plates

Soup with zucchini and potatoes

The most delicate soup for those who want to lose weight.

• Celery root mode into small pieces and boil for 20 minutes, forming a wholesome broth
• Add bay leaf, pepper peas, salt, celery stalk, and equally finely chopped zucchini and potatoes

Soup with zucchini and potatoes

• When ready,and fresh greens finely chopped
• Cook for 3 minutes and let us brew. In the plate you can add a few crackers

Boats from zucchini with minced meat in the oven

Another simple and delicious recipe.

• Young zucchini is cut in half along and takes out the core
• We add it by sprinkling it with oil
• We pass the core through a meat grinder with meat( your choice), onion, greens and 1 clove of garlic
• We stuff an egg, salt pepper and mix all the

Bootees from courgettesminced in the oven

• Stuffed zucchini, top with sour cream and bake at 180 ° C for 30-40 minutes before the formation of a crisp

Video: Boats from courgettes. Zucchini stuffed, baked in the oven

Marrows roasted in flour and egg and just in flour: recipes

We bring out a few simple and quick recipes for fried zucchini in flour and eggs. You can serve as a solo, or with other vegetables and a variety of sauces.

Fried zucchini in flour and egg and simply in flour

• Rings of courgettes not more than 1 cm wide roll in a beaten egg, then mix flour, salt and pepper
• Fry on a heated frying pan until golden shade

Marrows roasted in flour and egg and just inflour: brushwood

The sprocket .The young zucchini regime is full length, 3-4 mm wide. Dipped in flour with salt and pepper. Deep fried until golden shade.

. Zucchini from courgettes with garlic.

. Zucchini from courgettes with garlic.

• . Cut zucchini along a width of no more than 0.5 cm.
• Fry in a frying pan until brown spots develop( they should become soft and pliable).
• Fill with minced meatgrated hard cheese, mayonnaise and garlic
• Twist, fix with a toothpick and make in a baking sheet
• Sprinkle on top with cheese and greens, bake for 15 minutes

Video: Chic dishes from zucchini