Very often we eat in a hurry and do not think about what we have on the plate. Sweets, snacks between meals, fast food. .. And we drink alcohol and smoke cigarettes. .. And all this is bad for our health, and first of all for the liver.
The liver is the most important organ!
Do we understand that the liver is the body responsible for digesting food, blood circulation and metabolism? Almost every organ is functionally associated with the liver. Many doctors consider the liver to be the most important organ, and when it is exposed to many toxins, this has a very negative effect on the entire body.
Detoxification of the body is one of the main functions of the liver. This body is responsible for purifying the blood. The liver removes potentially dangerous substances from the body. If the liver does not work properly, then the whole body suffers.
The liver performs its tasks, leaves the necessary substances in the blood and eliminates waste, drugs, alcohol and other chemicals that are then removed from the body through the bile. However, sometimes there are too many harmful substances. .. Accumulating in the liver, toxins interfere with its functioning and worsen the work of the whole organism.
Treatment aimed at cleansing the body should be done several times a year. Regeneration and purification from toxins will promote normal liver function.
Liver cleansing products
Regular use of cleansing herbs and compliance with the diet will help ensure the smooth functioning of the liver. There are many plants and foods that help keep the liver in good condition - for example, turmeric, dandelion, lemon.
Clean the liver of toxins with herbs and proper nutrition!
Milk thistle( milk thistle)
Milk thistle contains silymarin, a natural complex of flavonoids, which in its natural form is much more effective than that obtained by chemical synthesis. Silymarin protects the liver from toxins, has an anti-inflammatory, regenerative effect, prevents the formation of gallstones and cirrhosis. Drink thistle oil and infusion from this plant.
Milk thistle has anti-inflammatory, antispasmodic, cleansing action, reduces blood cholesterol levels, inhibits the division of cancer cells and prevents deposition of deposits and stones in the gallbladder.
This plant also effectively protects the body from harmful substances contained in air and food.
Turmeric
Turmeric has the ability to support the work of enzymes responsible for the elimination of carcinogens and toxins in food. It is also believed that curcumin( the main curative substance of this plant) can prevent liver cancer and takes part in the restoration of the organ.
Dandelion
This plant contains many valuable medicinal substances. Dandelion has a strong diuretic effect and helps to cleanse the liver. Dandelion leaves can be added to salads, and from its roots to make tea.
Licorice root
Licorice is a plant very popular in folk medicine. Licorice root is used to purify the body of toxins. It helps to neutralize harmful chemicals in the liver and protects the entire body. Regardless of how it is used - in the form of infusion, tablets or extract, this plant will certainly help us to keep the liver in good condition.
A healthy liver is a prerequisite for maintaining good health. Taking care of the liver, you can also improve your immunity and the work of the entire gastrointestinal tract. Regular use of these herbs and the use of a diet rich in natural plant products is an excellent way to improve liver function.