Long, well-groomed hair has always been a real pride of theirsowners and caused genuine admiration from everyone around them. Today you will learn how to speed up hair growth at home without resorting to expensive salon procedures.
Unfortunately, not every one of us has endowed such an amazing luxury with nature. The length and thickness of hair directly depend not only on adequate nutrition and quality care, but also on genetic features. And what to do to those beauties whose mothers and grandmothers could not inherit the volume of a luxurious mane? Do you really have to say goodbye to your dream forever? Of course, cardinally changing the genetically engineered length will not succeed, but to improve the quality of the curls and affect their growth - the task is quite feasible.
What other factors affect the speed of hair growth
Various advertising miracle-agents promise us thick and strong hair, but we would not advise you completely to trust them. Yet the task of any manufacturer is to sell your goods, using as much as possible all sorts of tricks and marketing tricks. I do not want to buy a cat in a bag, but unfortunately, there simply does not exist a magic button, by pressing on which it is possible to turn hair into a long thick braid.
To achieve a good result, you should be patient and adjust yourself to a long and painstaking work. Growth up to 1-1.5 cm per month is considered satisfactory. If it reaches 2-2.5 cm, very good. This indicator is the main goal that we want to achieve, using proven natural methods.
The main factors that affect hair growth include the following:
- Psychological state. When the organism is exposed to various stressful situations and nervous overstrain, it is very difficult for him to concentrate on the hair. Depression, chronic lack of sleep and constant anxiety can be the main reasons for the weakening of immunity and, as a consequence, hair loss. Therefore, mental equilibrium and inner harmony are factors that positively influence the state of the whole organism as a whole. stresses lack of sleep
- Full nutrition. Only healthy food can have a positive effect on the growth of your hair, so you should include in your daily diet a sufficient number of proteins, fats and carbohydrates. Every day you need to pamper your body with fresh fruits and vegetables, lean meat, fish, dairy products and eggs. Do not forget about the benefits of legumes and cereals. Try to drink plenty of fluids during the day. For maximum effect, you can include in your diet the use of additional vitamin complexes and dietary supplements. It is necessary to abandon harmful fast food and limit yourself to eating sweet and fatty foods. fully fed take vitamins
- Chemical and physical effects. Various hair dryers, ironing, curling irons and other thermal appliances have a very negative effect on the hair condition. The systematic effect of dyes also has a detrimental effect on the health of your strands. Of course, to abandon all these means is extremely difficult, because you want to create beautiful hairstyles every day, complementing your attractive image with feminine curls. However, one should be extremely cautious, use only bezammia paints and do not neglect thermal protection before straightening your hair or curling romantic curls.
Ways to Accelerate Hair Growth by Improving Blood Circulation
Due to the influx of blood to the scalp, the hair begins to grow at a high rate. At home, you can use the following procedures.
scalp massage It can be performed with the help of hands or using a conventional massage brush.
- For the best result, use basic and essential oils. A couple of drops of castor or burdock oil are applied on the palm of your hand, then begin to rub the product into the roots of the hair with active circular motions.
- Before going to bed should be useful aromatherapy. To do this, apply a couple of drops of essential oil of tea tree, ylang-ylang or rosemary to the massage brush, and then comb the strands for 10 minutes. oil ylang-ylang tea tree oil
- Do not forget to do salt peeling once a week. Rubbing sea salt in the scalp, after a few weeks you will notice a significant strengthening of the hair follicles.
Masks and lotions
There are many recipes for masks, the action of which is based on the warming effect. As a result, you will notice not only the activation of hair growth on the head, but also pay attention to the increase in the volume of the head of hear. However, this rather aggressive method does not suit those who are sensitive and prone to allergic skin reactions.
Systematic yoga classes
Certain asanas in yoga contribute to the normalization of blood circulation in the body, which, in turn, affects the speed of hair growth.
Best of all, any inverted poses can cope with this task, which also helps to significantly strengthen the weakened hair roots. Do not forget that only a systematic performance of the asan complex will allow you to achieve the desired result.
Mustard for the acceleration of hair growth
Our ancestors also used mustard to strengthen hair follicles and made a special shampoo from it. Today, the Internet is replete with various variants of masks, which are made on the basis of mustard powder.
Due to the irritating effect on the scalp, mustard promotes active hair growth. You should be prepared for the fact that such a mask will cause a certain burning sensation, so for some time you will have to endure courageously.
To enhance the effect, a couple of spoons of sugar is added to the mixture. Note: the more sugar there is in the mustard, the more it will burn the skin.
- Powder can damage the ends of the strands, pretty dried them. Therefore, before using the mask, you should always apply burdock or olive oil to your hair. burdock oil apply on hair
- Prepared mass is applied solely to the roots of the hair, so as not to face the problem of split ends.
- The mask is held on the head for 30-60 minutes, after which the hair is thoroughly washed using a normal shampoo.
- The easiest version of the mask: add 1 tbsp to the container.l.mustard and 1 tsp.sugar, pour the ingredients with warm water, mix thoroughly and apply to the scalp.
- Another recipe: pour 1 tbsp.l.mustard 100 ml kefir, then add 1-2 egg yolks to the mixture and mix the ingredients well. After the allotted amount of time, you can wash off the mask without using shampoo. 1 tbsp.l.mustard 100 ml kefir 1-2 yolks
For dry hair, various base oils can be added to the mixture, and it can be used not more than once in 10 days. Owners of normal and fatty hair should use mustard 1-2 times a week.
Pepper tincture for hair growth
Recipes, which contain pepper tincture, have an even more pronounced effect on hair growth speed.
- The course of treatment is three months, during which you need to keep the compound on your head twice a week for two hours. To enhance the effect, the head is wrapped in polyethylene, and the top is put on a terry towel. Once the course is completed, you can use this mask once a week for preventive purposes.
- If you feel unbearable burning sensation, then immediately you should wash the tincture under running water. The mixture is applied solely to the scalp, so as not to injure the weakened tips.
- Liquid vitamins A and E, added to the mask, have a beneficial effect. Before the procedure, we advise you to lubricate the tips of hair with olive oil or burdock oil.
You can buy pepper tincture in the nearest pharmacy or prepare yourself at home:
- For this, several pods of hot pepper are ground and diluted with a glass of alcohol.
- The mixture is put in a cool dark place.
- After a week, add the cooked tincture to your home hair mask. cut several pods of pepper pour them with a glass of alcohol
- Take 2 tbsp.l.tinctures and water, mix, then add a little castor oil. The obtained mixture is rubbed into the scalp with massage movements, and after 1-1.5 hours, the mask is washed off with shampoo.
- In the container we put 4 tbsp.l.honey and 1 tbsp.l.tincture of pepper. Stir thoroughly the mask, and then rub it into the roots of the hair for 5-10 minutes. After an hour, wash off the mask and use restoring balm. 4 tbsp.spoons of honey 1 tbsp.spoon of tincture of pepper
Such a burning recipe helps not only women, but also men. The results of treatment pleasantly surprise: pepper tincture allows you to stop alopecia and immediately activates the growth of new hair.
Onion masks for hair
You can use green or bulb onions. Such masks act by improving blood circulation, but they have one significant drawback - the smell.
If you are planning an important event or a responsible meeting, then it is better to choose another recipe variant, without using the onion. It is also believed that if you rub solely onion juice, and after this procedure rinse your hair with water with lemon juice, the curls will not make the odor unpleasant to others.
Onion masks are antiseptic and bactericidal, so they have virtually no contraindications. The remedy can not only be rubbed into the roots, but also distributed throughout the length of the hair. If you have dry strands, then you can wash off the mask in an hour. Owners of other types of hair can wash their hair with shampoo after 2-3 hours.
- The simplest recipe: with a blender or grater, one bulb is crushed, then a slurry is applied to the scalp and the mask is spread over the entire length. For very dry hair, a couple of spoons of base oil and liquid vitamins are added to the mixture.
- Now a honey-onion mask is very popular. Her variations are many. An easy option: mix 1 tbsp.l.honey with a pre-chopped onion. The mixture is rubbed with circular massage movements. As additional ingredients, you can use egg yolks, base oils and even cognac. 1 onion 1 tbsp.spoon of honey
egg yolks cognac
- An excellent mask that stimulates hair growth: onion gruel is mixed with two spoons of carrot juice. Add 1 tsp.castor oil, liquid vitamins A and E, and then apply a mask to the hair. An hour later they wash their hair with shampoo.
Use of nicotinic acid
What tricks do not go beauties to acquire thick beautiful curls. In the course of starting up a variety of means to accelerate growth, and now the turn came to nicotinic acid. This drug is available in ampoules, and it can be bought at any pharmacy for little money.
For home use, you can use a package containing 10 ampoules with nicotinic acid. If you want to influence the growth of your head of hair, then do not dilute the medical product and apply it to the scalp in its pure form.
- A full course of therapy is 1 month, so you should buy 3 packs of 10 ampoules each.
- Take one ampoule, break off its tip, and then rub the nicotine liquid into the roots of the hair.
- After the substance has been applied to the skin, it does not need to be washed off with water. This drug absolutely does not spoil the hair, so you can safely use it every day, even on clean strands.
- 1-2 ampoules are allowed per day. Excessive amounts of nicotinic acid can lead to an allergic reaction, so you should apply the drug no more than once a day.
- Once you have completed therapy, you should take a break for 20-30 days, after which you can treat again.
Many women shared their achievements and noted that the hair thanks to the nicotinic acid industry for one month by 3-4 cm.