How to take spermogram? How to improve spermogram quality? What does the conclusion of normozoospermia mean?

Methods for improving sperm. The variants of spermogram improvement with the help of diet and medications are considered.

Spermogram - semen analysis, which is taken to determine the man's fertility. Simply put, with this simple test you can find out if a man can have children. According to health data, about 40% of infertile couples are so because of reduced male fertility.

Where it is possible to pass spermogram

If you live in the regional center, then you can pass the analysis in a multidisciplinary laboratory. In some cities there are genetic centers that deal with problems of infertility. In large cities, even in the city polyclinic there is a laboratory where you can perform research.

• First you need to make an appointment with an andrologist or urologist. At the reception, you should ask where you can take the sperm for analysis. The doctor will tell you where to go to
• . If you live in a small town or village where there are no specialized hospitals, then contact a paid laboratory. For example: Invitro, Sinevo
• It is best to collect ejaculate not at home, but in a polyclinic. To do this, there are special booths with magazines of erotic nature

Delivery of spermogram

Rules for delivery of spermogram

There are several ways to collect ejaculate:

• Method of masturbation. A man at home or in a booth at the polyclinic masturbation collects ejaculate in a clean cup. You need to buy it at the pharmacy. This is a plastic container with a lid
• Method of interrupted intercourse. A man makes love with his partner and does not finish intercourse. Before the onset of orgasm, he extracts the penis and sends it to the container. Thus, the ejaculate is in the cup
• Condom. It should be noted that before the sexual act the condom needs to be washed, since most latex contraceptives are lubricated with spermicides, which slow the rate of sperm. A man has sex in this condom, the contents of which are then transferred to a container with a lid

Note! During normal sexual intercourse, you should not use lubricants or spermicides. This may affect the results of the analysis.

Sperm for analysis

Preparation for spermogram: what to do before delivery?

It should be noted that the results of the analyzes are significantly influenced by the preparation. It is necessary to observe certain rules before sperm delivery.

Basic rules:

• Follow the diet. Do not eat a week before putting the sperm fat and very spicy food. It provokes a decrease in the amount of ejaculate and slows down the motility of spermatozoa
• Do not overcool. Excessive rise and fall in temperature affects the results, do not visit the sauna for a week before the test
• Refrain from sex in any form for 5-7 days. Daily discharge of ejaculate reduces the amount of sperm and reduces the motility of spermatozoa
• Get well before surrendering the ejaculate
• Give up tobacco and alcohol for a week

Sperm for analysis

Analysis of the spermogram

You will see several indicators and values ​​in the decoding. Here's what they mean:

• Number of ejaculate. This column indicates the volume of your seminal fluid. Normally this value is 2.5-5 ml. A lower value indicates a lack of sex hormones. A larger number speaks of vesiculitis or inflammation of the prostate
• Liquefaction time. Normally this should be up to 60 minutes. The faster the semen is diluted, the more active it moves into the vagina and the uterus
• Color. If everything is in order, then the seminal fluid must be white, yellowish or grayish. Brown, brown or green sperm - a sign of infirmities of the sexual system
• Acidity ( hydrogen index).In simple terms, this is the pH, normally it should be 7.2-7.8 units. That is - it is a slightly alkaline medium.
• Number of spermatozoa. Normally the indicator should be above 20 ml per 1 cm3 of seminal fluid
• Sperm mobility. There is a division into 4 groups. Group A - move very fast and straight, they should be at least 25%.Group B - slowly move in a straight line, in the sum of A + B should be 50%.C - slow sperm, moving in a circle or in different directions. D - do not move at all
• Morphology. Reflects the normal structure and absence of deformations of spermatozoa. Normally, there should be more than 50% of normal form. That is, more than half of all male cells should be normal without defects in the structure of
• Agglutination. This is a gluing or mutation of male cells. Normally, there should not be any
• Erythrocytes at all. In ejaculate they should not be
• Leukocytes. The number is allowed up to 1 million for 1 cm3
• Slime. In healthy semen it should not be

Decoding of spermogram

Norm of spermogram analysis - normozoospermia

If you have normozoospermia in the decoding sheet, then you are OK with the seminal fluid. Sperm contains more than 50% of active and mobile "zhivchiki", it does not have mucus and blood. Accordingly, with such indicators, a man is fertile, and a healthy woman can become pregnant.

But besides the inscription of normozoospermia, such factors are important:

• pH.At high or low acidity, pregnancy difficulties may occur.
• Sperm does not liquefy
• Very viscous ejaculate

These conditions require treatment, since pregnancy may not occur with normal sperm motility.

Normozoospermia

Bad spermogram

This is a very broad concept and can mean violation of any character.

The most common causes of a bad spermogram:

• Sperm fixed or inactive
• In the seminal fluid there are few normal spermatozoa
• "Zhivchikov" is generally not in the sperm

All these disorders require treatment, and in the absence of sperm in the ejaculate, a puncture of the testicles and IVF is needed.

bad semen

reasons for poor semen

The following reasons, which resulted in a decrease in sperm quality:

• Mumps
• varicocele
• Injuries scrotum
• Illnesses of endocrine nature
• Venereal diseases
• Prostatitis
• work in hazardous work

All this reduces the quality of sperm, and can bethe cause of infertility.

Bad spermogram

Drugs for improving the quality of the spermogram

There are a huge number of drugs that improve the quality of sperm. Here are some of them:

• Spem. Herbal remedy, now it is difficult to buy it in pharmacies
• Tribestan. Hormonal preparation for stimulation of the testes
• Spermactin. Drug based on carnitine and fructose
• Tentex. This is a biological herb additive
• Viardo. Preparation containing micronutrients and vitamins for masculine health

Spemane

Vitamins for the improvement of the spermogram

It is worth noting that there are vitamins that favorably affect a man's fertility.

List of vitamins for men's health:

• Vitamins A, B and E. They participate in the formation of spermatozoa
• Folic acid. Prevents the formation of defective "zhivchikov"
• Vitamin D
• Zinc and selenium

Now available for sale vitamins designed for men. Usually they add the extract of Ren Zhenya, Schisandra and Mint. Popular among them are Teravit, Multitabs, Velmen, Complivit, Vitrum.

Vitamins for sperm improvement

Products for spermogram improvement

It is advisable to sit on a diet to improve the spermogram. To do this, you have to completely change your diet. Enter in the menu such products:

• Red fish
• Buckwheat groats
• Beef
• Green salad and parsley
• Nuts and nuts
• Dairy products

Try not to fry food, but cook or bake. During each meal, eat fruits and vegetables. Eliminate fatty foods and sausages from the menu.

Spermogram improvement products

Listen to the opinion of your doctor. Follow all his recommendations.

VIDEO: Quality of the spermatogram