Planning a pregnancy for a man. How can a man prepare for conception?

All about preparing a man for conception.

Competent planning for pregnancy is the key to the birth of a strong and healthy baby. Both parents should plan the pregnancy: Mom and Dad. A man needs to start training 3 months before the desired date of conception. Just during this time, there is an update of the sperm.

To which doctor should a man contact when planning a pregnancy?

The good health of parents plays a leading role in the conception and birth of a child. Therefore, the first thing a man should do is go to a doctor. You can be examined in the state polyclinic and in private. In the state polyclinic, the process can last much longer than in a private clinic.

First, send the future dad to the urologist. Or it is better to the urologist-andrologu. Urology deals with the diagnosis and treatment of diseases that hinder conception. Andrologue is responsible for the reproductive health of men. In addition to a urologist, you need to go to the therapist for a general health survey.

Men usually reluctantly consult a doctor. This is due to psychological reasons. Fear of appearing inferior, insolvent, strongly affects the self-love of men. If your man flatly refuses to go to the doctor, try to convince him of the correctness of this decision.

Pregnancy should be prepared not only by the mother, but also by the father

Analyzes for men when planning pregnancy

The following tests are mandatory for pregnancy planning:

Sexual infection analysis( STD)

Important: Sexual infections in men often occur in a latent form andexternally in no way manifest. However, these infections have a negative effect on conception.

But even if conception occurred at an existing STD, infectious agents can harm the fetus.

It is necessary to conduct a study to identify the causative agents of sexual infections( chlamydia, Trichomonas, gonococcus, mycoplasma, ureaplasma, gardella).It is also necessary to be screened for oncogenic types of human papillomavirus.

There are several methods for testing for STDs:

• PCR - the smear is taken from the urethral mucosa( the method is considered the most accurate)
• ELISA - the presence of antibodies in the blood to infectious agents is determined
• Bakposev

Blood test for HIV, hepatitis C and B

Important: Survey on HIV doctors advise all people, regardless of the planning of pregnancy.

But if it is a question of planning a child by a man and a woman, the surrender of blood for the detection of these diseases is extremely necessary. HIV and hepatitis C and B are disastrous not only for the fetus, but also for the parents.

Blood tests for TORCH infection

TORCH infections include:

• rubella
• cytomegalovirus
• herpes
• toxoplasmosis

These infections are fraught with infection of the fetus in the mother's womb, further damage to systems and organs.

General urine and blood test

These tests reflect the general health of a man. Treatment of almost all diseases begins with the surrender of urine and blood.

Biochemical blood test

The work of the liver, kidneys, spleen and so on is determined. On the day of analysis, it is important not to eat anything before taking blood.

Before the conception it is necessary to pass a number of tests

Examination of men in the planning of pregnancy

Important: If a couple as a result of long attempts does not succeed in conceiving a child, a man is recommended to undergo a more thorough examination.

Spermogram

This type of examination shows whether a man can conceive a child naturally. Sperm is examined under a microscope. Determine the mobility, quantity, and concentration of spermatozoa.

Study of the secretion of the prostate

Detection and treatment of inflammation in the prostate.

Blood test for hormones

The level of hormones important in conception is studied: testosterone, also insulin and gonadotropic hormones.

Determination of blood type and Rh factor

Blood for group membership and determination of Rh factor is not necessary if the man already knows this data. If you do not know, then you need to donate blood. By results it is possible to establish, what group of blood will be at the child.

Important: The Rh factor must be established if it is negative in the future mother of the child. There is a possibility of a rhesus-conflict between the mother and the fetus, which can provoke a miscarriage.

If a man, like his girlfriend, has a negative Rh factor-there is no rhesus-conflict. In any case, the leading pregnancy doctor should be aware and prepared.

Dad and toddler

Nutrition for a man when planning a pregnancy

1. The one who wants to become a father should give preference to meat, fish, greens, fruits and vegetables, nuts
2. It is better to refuse from sweet, flour products in large quantities, soda water, fatty and spicy dishes

Fullfood is a very important step on the way to procreation. Together with the products, the man receives useful substances that affect the quality of spermatozoa.

To continue the genus, a man's diet should be varied

What vitamins to drink to a man when planning a pregnancy?

Vitamins coming in with food may not be enough. The main vitamins beneficial for conception are:

• Folic acid
• Zinc
• Selenium
• L-carnitine
• Vitamins C and E

Vitamin E for men when planning pregnancy

• Vitamin E affects the fertility of men. The higher the fertility, the more chances to create the offspring of
• Vitamin E improves the mobility and viability of spermatozoa.

Omega-3 for men when planning pregnancy

Omega-3 and Omega-6 fatty acids have a beneficial effect on sperm maturation. With a sufficient number of these substances, spermatozoa become elastic and mobile, which increases the chances of becoming pregnant.

Multivitamins for men in pregnancy planning

There are multivitamins for men that can help them become fathers. Here are the names of some of them:

1. Spermaktive
2. Sperhoton
3. Orthomol
4. Spermstring

Important: To select a multivitamin, you need to contact an andrologist. This specialist deals with the reproductive system of men. Only a specialist will be able to determine in what dosage and what vitamins a man needs.

Speron - multivitamins for conception

Is it possible for a man to drink alcohol when planning pregnancy?

Men are often interested in the question of whether it is possible to drink alcohol when planning a child. The answer is categorical - no .

• Some men are sure that the only thing worth giving up is strong alcoholic beverages. However, even alcoholic beverages with a low alcohol percentage( such as beer) can adversely affect the health of the fetus.
• . In the sperm of a non-drinking male, about a quarter of the damaged spermatozoa are found. It's a lot, you think. But if a man drinks alcohol, the percentage of defective spermatozoa increases. Hence there is a risk of conception of an unhealthy child
• Smoking is also affected in the same way. It is better to abandon the addictions, because at stake is the health of the future baby

Important: Completely eliminate alcohol follows three months before the desired conception. It is during this time that spermatozoa are completely renewed.

Alcohol - no

A competent approach to conception is an indicator of the responsible attitude of a man to the upcoming paternity. Such a man will be a loving and caring father. Support your man in an effort to continue a healthy family.

Video: Preparing for the conception of a man