Blueberries: good and bad.
Contents
- Blueberry berries, useful properties
- Antioxidants in blueberry
- Blueberry for pregnant women
- Blueberry for breastfeeding
- Bilberry vitamins Forte - instructions for use
- Video: Blueberry Forte with lutein
- Blueberry for vision: doctor's reviews
- Video: Blueberry and visual acuity
- Use of blueberries for skin
- Video: Mask of blueberry for the face.
- Benefits of blueberry hair
- Contraindications for the application of blueberries
- What is useful for tinctures on blueberries?
- Video: Blueberries are useful properties.
The fruits of blueberries are an amazing combination of tasty and useful.
Regardless of the processing methods or fresh, it contains the greatest amount of vitamins and various trace elements. It is not for nothing that our ancestors called it "juvenile".
Blueberry berries, useful properties
In blueberry large content:
- of
- potassium
- magnesium
- phosphorus
- organic acids
- iron
- vitamins: A, C, B1, B6, PP.
- This berry has antiseptic and antibacterial properties from nature. Thanks to these properties, its fruits and decoction from leaves are successfully used in the treatment of colds and throats, coughing
- Useful blueberry substances contribute to the destruction of putrefactive digestive remains. As a result, the intestinal microflora is improving. There is a recovery of the stomach. Pass colitis
- Problems with bowel movement treated with fresh berries, diarrhea - dried
- Anti-inflammatory properties with success fight against rheumatism, gallbladder and liver problems
- Helps berry reduce blood sugar in diabetes mellitus, normalizes the functioning of the organs and glands
- Pectins contained in bilberry discharge slag, promoting rejuvenation and healthy body
- Promotes increased immunity, strengthens the heart muscle and blood vessels
- Low calorie properties, in the presence of largeis very effective in dietary nutrition, to reduce weight
- Copes well with pancreatic diseases, preventing diabetes mellitus
- Harmonizes the menstrual cycle
- Effectively and its application problems of the genitourinary system
Antioxidants in blueberry
The most important component of this forest beauty areantioxidants. Acting on cells of poor-quality education, anthocyanins( antioxidants) prevent oncological diseases. The greatest content of these absorbents is in this berry "goddess", although their presence is determined in apples, red grape varieties, red cabbage
Blueberry for pregnant women
The vital force of this plant is very useful for pregnant women:
- improves hematopoiesis
- prevents anemia
- fights against viruses, instead of medicinal preparations
- stimulates immune catagenesis
- succinic acid imparts elasticity to vessels
This goaltionary source of health is especially important for women in the state. Take it very carefully. Starting with the minimum dose. Gradually increasing the rate. So, as vitamins have a cumulative character, it should be taken into account when taking.
- For rinsing with sore throat and stomatitis: Half a cup of juice mixed with the same amount of water
- For a cold: Drink tea made from leaves or dried blueberries.
- Hemorrhoids prophylaxis is a natural juice taken daily by
- Compresses from infusions of green bilberry shoots contribute to treatment of skin diseases
- Fresh berries will help with stomach ulcer
- Stop diarrhea n Dried blueberry or jelly from berries
Bilberry when breastfeeding
When breastfeeding, blueberries are recommended as well as pregnant.
- With the help of mother's milk, the child is saturated with all the necessary vitamins
- From 7 months you can add a few berries in puree or baby food
- After a year, the baby can be given quietly on the floor of the product's bowl
Bilberry vitamins Forte - instructions for use
Howapply vitamins in detail will tell the video.
Video: Blueberry Forte with lutein
Blueberry for eyesight: doctor's reviews
Is it true that the blueberry for vision is so useful? Let's see the opinion of Dr. Kosov.
Video: Blueberries and visual acuity
The benefits of blueberries for the skin
Thanks to the rich composition of blueberries, cosmeticians adore this berry. Advise all ladies who want to support their youth, as long as possible. And for those who want to always appear fresh and well-groomed.
The life-giving elixir of this fruit contributes to:
- anti-inflammatory and antibacterial processes
- narrowing pores
- strengthening of the circulatory system
- saturation of the moisture covers of the epidermis
- protection against aging
- combating the first signs of skin aging
It is a vitalizing elixir of vitamins and trace elements, pectins, tannins and variousacids( malic, citric, lactic, amber, cinchona) has an extraordinary favorable result of the epidermis.
Procedure for cleansing
- A handful of pure berries and a little thick yogurt beat up
- Apply for 20 minutes to the skin
Nutritional procedure
- Handful of fruits mash with a small amount of any purified sunflower oil
- Apply to the epidermis
- Clean with clean water, after a quarter of an hour
Very effectivecare for the area around the eyes of the eyes
- 5-7 berries, mixed with the same number of drops of aloe vera
- put for half an hour on the eyes
- wash off with water
The mask is very goodsho removes swelling and bruising under the eyes.
Video: Mask of blueberries for the face.
The use of blueberries for hair
In addition to the miraculous properties of the bush in cosmetology for the care of the epidermis of the face, the berry brings no less benefit in creating a beautiful and healthy head of hear.
Mask of whipped berries applied regularly:
- strengthens and nourishes locks
- makes the hair alive and healthy
- eliminates dandruff
- removes inflammation from the head
Due to its color, it produces a dull dark effect, and therefore it is not recommended to use blondes.
Contraindications for the application of blueberries
- Presence:
urolithiasis - oxalaturia
pancreatic diseases
allergies to some components, plants - Its immense use contributes to constipation
- Has a peculiarity of attracting harmful substances in environmentally polluted places
What is useful for tincture on blueberries?
Leaf tincture has the same specific characteristics as fruits.
The main advantage of this elixir is that it is in this form that this miracle berry effectively acts in the treatment of type 2 diabetes.
Recipe:
- Take a good handful of crushed dry leaves or fruits
- Pour into an iron mug with boiled water
- Tom on a quiet flame until half an hour
- Filter
- We take on a coffee mug, from 3 to 4 meals a day
Wild berry -is miraculous.
But unfortunately, its ability to absorb hazardous elements in gassy places requires caution:
- collects the plant on its own, in proven, clean places of
- in the absence of this opportunity, we buy in pharmacies, from trusted suppliers.