Recipes of Lenten Pancakes

  • Pancakes lean on mineral water
  • Pancakes on mineral water( video)
  • Pancakes on live yeast
  • Potato pancakes on dry yeast
  • Yeast buckwheat pancakes in a post
  • Rye pancakes lean
  • Pancakes on tea made from different types of flour
  • Pancakes on starch
  • Pancakes Lenten on a manga
  • Pancakes with buckwheat porridge and mushrooms
  • Lenten apple pancakes

After the Maslenitsa, the Great Lent comes, during which a ban on all the fast food is imposed. Many dishes have to be abandoned completely or to limit their use. Ordinary pancakes in the post do not eat, as they include products of animal origin - eggs, butter, milk. About your favorite pancakes with a hearty filling, too, have to forget.

However, this does not mean that it is impossible to cook lean pancakes, which even if they do not contain the usual fast components, still get quite tasty. Moreover, the recipes of Lenten pancakes are varied, and their taste is not at all fresh. And stuff for them you can think up a variety of things.

So, baking pancakes in Lent without using dairy products, eggs and butter is not only possible, but it is also necessary to make your diet as complete and varied as possible. There are such tasty notes sometimes desirable and on ordinary days, especially those people who closely monitor their health and weight.

Recipes of Lenten pancakes and vegetarians, which completely refused not only from meat, but also from any other products of animal origin, are also suitable.

Pancakes lean on mineral water

Very simple recipe that is easy to remember, does not require any special ingredients and allows you to quickly cook incredibly delicate, airy pancakes in a hole.


  • Mineral water highly carbonated - 0.5 liters.
  • White flour - 2 tbsp.
  • Sugar - 2 tbsp.l.
  • Salt - 0.5 tsp.
  • Lean oil - 5 tbsp.l.

How to cook:

  1. Flour is sifted into a convenient container.
  2. Mineral water is heated slightly.
  3. In the mineral water, salt and sugar are dissolved.
  4. Pour water into the flour, kneading the dough.
  5. Leave the pancake batter for half an hour to make it ripe.
  6. Vegetable oil is heated in a frying pan, in which the lean pancakes on the mineral water will be roasted.
  7. Pour into the dough, intensively mix with a whisk.
Bake thin pancakes on a well-hot iron or Teflon pancake without the addition of lean oil. On each side fry until blanched.
Serve fresh pancakes on mineral water better in a warm form, complementing the dish with honey, jam, maple syrup or wrapping in them stuffed with stewed vegetables, mushrooms.

Pancakes on mineral water( video)

Pancake pancakes on live yeast

Despite a modest set of products, yeast pancakes on the water are deliciously delicious and lush. Varying on your own the amount of sugar in the test, you can prepare sweet dessert or snack pancakes. Ideally combined with sweet fruit sauces, and with salted vegetable, mushroom, cereal fillings.


  • Water - 400 ml
  • White flour - 2 tbsp.
  • Yeast alive - 20 g.
  • Lenten oil - 5 tbsp.l.
  • A little bit of salt.
  • Sugar - to taste.

To make the taste more refined and unusual, you can add lemon or orange peel( 1 tablespoon) in pancakes on water, or use apple, pineapple, orange, any other fruit juice without pulp instead of water.

How to Cook:

  1. In a deep bowl, pour 200 ml of warm water.
  2. Pour a tablespoon of sugar. Stirred.
  3. Live yeast is crumbled in the fingers, poured into the sweet water. Stirred.
    Add a little sifted white flour, mix again and leave the spoon in the warmth until a frothy cap forms on the surface of the solution.
  4. The rest of the flour is sifted into a bowl that is convenient for mixing the pancake test, salt to taste, add sugar, as needed. Stirred.
  5. Pour a little 200 ml of warm water( or fruit juice), sunflower oil. Rub the mass carefully until all the lumps disappear.
  6. In the steep dough pour in the finished spoon, knead the dough for pancakes. In consistency, it should resemble fatty cream.
  7. To fully mature the dough, leave it for another hour in a closed container in a warm place.
  8. When the yeast dough on the water rises, bake pancakes in a well-heated frying pan.

This recipe produces very lush, even thick lean crepes, so wrapping in them stuffing is inconvenient. There are their best, curling a tube or cutting into triangles.

Potato pancakes on dry yeast

The potato, thanks to the large content of starch, gives the test the necessary degree of elasticity. Unlike the previous recipe, this allows you to make lean pancakes very thin. A dough made up of these same products, but with a lot of flour can be safely used for making lean pancakes.


  • Water - 400 ml.
  • White flour - 2 tbsp.
  • Dry fast-acting yeast( Saf-moment) - 1 tsp. Potatoes raw - 1 tuber.
  • Sugar - 2-3 tbsp.l.
  • A little bit of salt.
  • Lenten oil - 3-5 st.l.

How to cook:

  1. Flour is sieved in a convenient bowl, add dry yeast, sugar. A little podsalivayut, stir.
  2. Murphy is washed, cleaned, tinder on a fine-mesh grater.
  3. Water is heated to be like fresh milk, combined with lean oil and puree from raw potatoes. Stir until homogeneous.
  4. Gradually pour into the mixture flour with yeast. Mix pancake dough with a fork or a whisk.
  5. I prepare without mass a lot for a couple of hours in a warm place, so that the yeast begins to act and raise the dough.
  6. Before baking lean crepes with potatoes, the dough should be gently mixed, releasing from it excess carbon dioxide.
Fry in a dry frying pan on both sides until bruising. Serve preferably hot, sprinkled with chopped herbs.

Yeast buckwheat pancakes in the post

According to the recipe, pancakes are best baked not immediately before serving, but in advance. Serve cold with any sauce.


  • Water - 800 ml.
  • Buckwheat flour - 150 g.
  • Wheat flour - 150 g.
  • Yeast dry bakery - 2 tsp.
  • Sugar - 2 tbsp.l.
  • A little bit of salt.

How to cook:

  1. Measure 400 ml of water and heat to the temperature of fresh milk. The liquid should be sweetened, salt, pour in the yeast.
  2. Add the sifted wheat flour. Stirred.
  3. Allow the solution to stand for a while( 5 minutes), then mix again.
  4. Cover with a towel or food film, put the sponge in a warm place for about 50-60 minutes.
  5. Sift buckwheat flour, inject it little by little into the sponge.
  6. Pour 200 ml of warm( not hot!) Water, stir. Leave the dough to approach the heat for another half an hour.
  7. Pour the remaining portion of water, mix the dough for the last time.
Bake buckwheat pancakes from yeast dough in vegetable oil until golden brown. Pancakes are thick enough, lush.

If this option seems uninteresting, you can bake buckwheat pancakes according to the same recipe, but not on yeast, but on soda. On the specified proportions of products you need to take 0.5 tsp.soda food and be sure to add a quarter of a teaspoon of citric acid to the dough. Soda add at the very end of the batch.

Rye pancakes lean

For those who like black bread, for certain will liking and fasting rye pancakes. There are no special differences in the composition of the products, but because of rye flour the taste of the usual dish turns out to be completely different. In addition, such pancakes are very useful, rich in minerals, promote digestion.


  • Water - 500 ml.
  • Rye flour - 1 tbsp.
  • Lenten oil - 1 tsp.
  • Protein of chicken eggs - 2 pcs.
  • Yolk - 1 pc.
  • A little bit of salt.

How to cook:

  1. Water is heated well in a deep bowl.
  2. In a separate container whisk yolk and proteins, add rye flour. Thoroughly grind the mass to make it homogeneous.
  3. Egg gruel is poured into a bowl with hot water, salted.
Beat with a hand mixer to get the correct dough for density.

Fry lenton pancakes made from rye flour on the same principle as usual. Serve the dish with vegetable filling or without, savory sauces. Lovers of unusual combinations are encouraged to try salted rye pancakes with honey.

It is enough just once to cook lean pancakes from rye flour to understand how simple a dish can be. The only warning to those who observe a strict fast: the test consists of eggs, so you can eat such pancakes only on certain days.

Post pancakes on tea from different types of flour

The dish is very healthy and nutritious, but. .. for an amateur. The taste of pancakes is very original and may not appeal to everyone. However, for a meager menu of fast days such a dish will be just right.


  • Black tea without sugar - 1.5 tbsp.
  • Flour - oats( 50 g), wheat( 3 tablespoons), rye( 20 g).
  • Bran - oatmeal( 2 tbsp.), Wheat( 1 tbsp.).
  • Yeast alive - 5 g.
  • Sugar - 1 tbsp.l.
  • Lenten oil - 2 tbsp.l.
Bake pancakes in the usual manner. Lubricate the pancake with oil only before the first pancake. Serve preferably in hot or warm form with or without filling.

How to cook:

  1. Brewed in a half cup of boiling water a sheet of black tea. Leave it to cool.
  2. Live yeast is crumbed in the hands, poured into warm tea leaves. Add the sugar.
  3. The opar is left in the warmth for a few minutes.
  4. In a bowl where a pancake dough will be mixed, mix all kinds of flour and bran. Salted.
  5. This mixture is poured a little tea brew with yeast and sugar, mix the semi-liquid dough.
  6. Allow the mass to come up, covering the bowl with food film, in a warm place. Cooking time - 1 hour.
  7. Pour in a mixture of warm lean oil, leave the dough in the heat for another half an hour.

Pancakes on starch

If you add very little starch in the dough, the pancakes are thin and delicate. They literally shine through the light, but at the same time they do not tear when turning in a frying pan. And the taste of them is amazing!


  • Water - 500 ml.
  • Flour - 2 tbsp.
  • Starch( potato, corn) - 1 tbsp.l.with a good slide.
  • Sugar - 2 tbsp.l.
  • A little bit of salt.
Bake and serve pancakes with starch according to the same rules as regular pancakes.

How to Cook:

  1. Starch is poured into a cup, add a little water. Stir.
  2. Pour solution without lumps into a bowl, add the rest of the water.
  3. Mix all the dry ingredients in a separate container.
  4. Introduce this mixture into a starch solution, knead a semi-liquid pancake batter.

Pancakes lean on a manga

Surprisingly tender and delicious pancakes with a manga and vegetables - the perfect breakfast for a child. Turmeric stains the dough in a bright yellow color, so the pancakes are beautiful and shine like little suns.


  • Water - 1.5 tbsp.
  • Manka - 1 tbsp.
  • Carrots - 2 pcs. Onion - 1 pc.
  • Salt - 1 tsp.
  • Turmeric - on the tip of the knife.

How to cook:

  1. Onions cut into small cubes, pass on lean oil with turmeric.
  2. Carrots are cleaned, rubbed with small shavings, add to the frying pan to the onions. Fry until golden brown.
  3. Water is heated, poured into a bowl.
  4. Pour semolina into the same bowl, brew for 10 minutes.
  5. Connect the steamed with turmeric vegetables and steamed bream.
  6. Stir the dough.
Steamed Lenten pancakes are fried in lean oil in the usual way. Served with sauces on vegetable broth.

Pancakes with buckwheat porridge and mushrooms

A full hearty dish. Lent yeast pancakes with such a delicious filling can be eaten for breakfast and lunch.

Ingredients for the test:

  • Water - 2 tbsp.
  • White flour - 1,5 tbsp. Yeast dry activated - 1 tsp.
  • Sugar - 1 tbsp.l.
  • A little bit of salt.
  • Lenten oil - 2 tbsp.l.

For filling:

  • Finished buckwheat porridge on water - 9 tbsp.l.
  • Dried mushrooms( any) - 1 tbsp. Onion bulb - 1 head.
  • Lean cooking oil - 2 tbsp.l.

How to cook:

  1. Yeast and sugar are poured into warm water. Stir, leave for 10-15 minutes.
  2. The sifted flour is mixed with salt, injected gradually into the yeast solution, and the dough is kneaded.
  3. Add the warm lean oil to the mixture. Stir and leave the dough to go for 30 minutes.
  4. Mushrooms are boiled in slightly salted water. Drain, dry, finely cut.
  5. Bulb cut into cubes, fry in lean oil.
  6. To the onions add finely chopped mushrooms, fry for a minute.
  7. Pour buckwheat porridge into the pan, mix with mushrooms and onions.
Lenten pancakes are fried on a hot pancake pan without oil on both sides, as usual. Fold the plate with a pile. When the pancakes are a little cool, they wrap the filling in, folding the envelope.

No less interesting is the option of cooking lenten pancakes with baking. The dough is prepared in exactly the same way, but the fungi fried with onion are not wrapped in ready-made pancakes, but are laid out in a frying pan before pouring dough into it. Thus, on the one hand pancakes are obtained with mushroom baking. Delicious!

Apple apple pancakes

When all sweets have to be abandoned, they want even more. In the 40-day post you can treat yourself to dessert sweet pancakes or pancakes with apples. You can serve them with honey, jam, jam. Apples can be added directly to the dough, by scraping fruit, or making from them a delicious aromatic filling.


  • Water - 2 tbsp.
  • White flour - 1 tbsp.
  • Sugar - 3 tbsp.l.
  • Lenten oil - 50 ml.
  • Soda is a pinch.
  • Honey - 100 g.
  • Apples - 3 pcs.
  • Cinnamon is a pinch.
  • A little bit of salt.

How to prepare:

  1. The dough for lean pancakes with apples does exactly the same as for ordinary ones. First mix all the dry ingredients, then they pour in warm water and mix.
  2. Give the dough a little rest, add lean oil and soda, mix a second time. The most important thing is that the dough should not be too dense or too liquid. And, of course, it should not have any lumps.
  3. Fry pancakes on a hot frying pan until golden brown. Finished pancakes stacked on a plate. Each is smeared with honey.
The apples are cleaned and rubbed with a chip on a large-mesh grater.
  1. Transfer to a saucepan, add a little water and sprinkle with sugar. Apple mass is allowed to simmer, stirring constantly. After 5 minutes, add cinnamon and remove from the plate. Cool down.
  2. The filling is wrapped in pancakes soaked in honey. Fold pancakes in layers in a deep glass or cast iron baking dish. Pour the remaining honey. Place the dish in the oven( temperature 150 degrees).Bake pancake cake with apple filling 20 minutes. Serve to the table without getting out of the mold.

Using this recipe, you can prepare for children pancakes with bananas, different berries, canned peaches. Boil like apples, this stuffing is not needed, which further simplifies the process of cooking an unparalleled and useful dessert.

By the way, in Fasting it is not forbidden to eat and add greens to different dishes. Therefore, the recipe for lean pancakes can be varied, making the dough with additional, fiber-rich ingredients: chopped parsley, cilantro, dill, spinach, ground flax seeds, etc.

Related videos:

Lenten pancakes recipe. Thin pancakes without eggs.
Pancakes on the water are thin. Video recipe.
Lenten pancakes without eggs on sparkling water
  • May 23, 2018
  • 49
  • 168