What to cook on the road from food, so as not to spoil? Snack on the road by car, train, bus: recipes

Which food is best for a long journey? What to prepare for children and families on the road?

Food on the road by car, train, summer bus for children, diet, sandwiches: food on the road

Question about the selectionthe road menu always turns right in front of the trip itself, because most of the products that are bought are capable of quickly deteriorating from heat, direct sun exposure, moisture, dry air, and also have a shelf life.

A great role in choosing food for the passengers is played by the taste preferences of passengers, which often becomes the main mistake, because such products as crunches or chips, despite the resistance to weather phenomena, are not the best choice for eating on the road. They can deprive of further appetite, may increase hunger, and may not be digested at all.

Instead they should remember that there are more long-term products, namely we are talking about sausages and cheese , which can be stored on the road plastic containers. Also, to preserve the quality of products, you can use tissue or paper, in which you need to wrap food, this will help keep the products for up to two to three days.

put food in plastic containers, this will help to preserve the quality of

products. The absurdity of the road menu is expressed when choosing especially unpredictable hard, flour dishes or even soft, for example, such as braised beef tenderloin or zucchini ragout. These and similar dishes are strictly not recommended for cooking on the road.

Absolute counterweight to flour and hard dishes - fresh vegetables and fruits. With their help, you can cook tasty salads and desserts that are quickly absorbed in the body and for a while will help to get rid of hunger.

• From vegetables to the road it is recommended to bring cucumbers , tomatoes , sweet pepper , carrots , and from fruits you can take apples and pears any colors, citrus fruits - oranges , mandarins and containing a lot of fiber - bananas

• In the road menu, you can also add unsalted nuts , dried berries , dried fruits , bars of muesli with different additives

On the roadzhno avoid spoiled food, as well as harmful food such as fast food, it can not be digested by the body or even poison him, making the trip a truly memorable experience.

on a hungry stomach fast food affects especially hard

Which products do not deteriorate in the heat: the list of

Heat is one of the most detrimental factors for any food that contains moisture and the more moisture, the faster the product will deteriorate under the influence of heat,that is, home-made products like boiled sausages or meat pies automatically fall into the category of not recommended.

Food is difficult to withstand heat, so you should take care of the products that you take with you on the road, and create the right conditions for their storage.

vacuum food ware

Not all products are capable of being stored for a long time, and some even do not have enough hours to spoil. You can take

• on your journey:
• Dry snacks: snacks, bread, crackers, biscuits, drying
• Bread
• Yogurt
• Canned food( except for sprat in oil)

You can also take cooked food with you:

• Hard boiled eggs
• Potatoes in the uniform
• Boiled potatoes
• Soft meat( for example, fried chicken fillet)

Cooked food is recommended to be eaten during 6-8 hours of travel, because it spoils faster than other products.

for satisfying easy hunger perfect for snack apple and juice

Video: "What can I take a useful snack on the road?"

What can I take products on the road by car?

Travel by car can rightly be considered the most comfortable way of transportation, and all this is due to the fact that having a car, you can freely navigate the routes through public catering establishments or supermarkets.

In order to determine the first assessment of the institution, it is worth paying attention to parked cars at the institution. More often truckers eat in selected institutions with good food and service.

In order to decide what kind of food to take with you on the road, you should pay attention to the fact that:

• first of all will need a lot of drinking water , it can be like ordinary water without gas, or a thermos with tea orcoffee, the main thing that at hand was always what you can quench your thirst in the heat.
• pushing to the second plan, it is worthwhile to rely on light food, which most often suits the taste, it can be sandwiches , wind instruments , for example sausages in the dough.
• if you have a thermo bag, it allows you to store some time on the road dairy products - yogurts or even milk , which can be used to prepare flakes.

The main advantage of traveling by car is the ability to make stops during which you can cook food. With a gas burner or primus, boil water and cook quickly, such as instant soup or fry an omelette in a frying pan.

it is especially difficult for children to adjust the power mode on the road, therefore you need to eat as often as possible

Ready meals on the way by car in the summer: recipes

Sometimes it's just necessary to take home food with you, because you can be sure in it - it's tasty, useful, and most importantly proven, that is, you can not worry about food poisoning.

An important role is played by the difference in the cost of food - in comparison with the finished store food, it can decrease by two or even three times.

muffins with bacon, chicken, sweet pepper and greens

In order to cheer yourself and your family with a pleasant pastime on the road, you can make a completely different menu.

• As something unusual, you can take with you home spring rolls , they are made from vegetables, rice paper and shrimp, which can be replaced with crab sticks. In order to prepare enough to expand the rice sheets, moisten them with warm water, lay the ingredients on the surface and twist into a tube. Add bright notes to the taste of chili sauce or nut sauce.
• It's hard to believe, but pasta can be a great snack on the road. They are able to be in containers, do not spoil even during a strong heat exposure in the first half of the day, take up little space, they can be eaten cold, and most importantly they are hearty and, after eating a small portion, you can satisfy your hunger for a while.
• Lovers all wrapped in lavash , you can also be happy, because the food wrapped in lavash , pitu , tortilla can be stored longer, and you can wrap anything to your taste.
• muffins can become an excellent snack on the road, they are universal, because they can be both sweet and salty. As a filling for muffins, you can use bacon, fragrant herbs, fried onions, cheese, sausage and much more.
• Sandwiches with meat - this is an excellent option for lovers of nutritious food, if you prepare such sandwiches without sausage, butter and mayonnaise using only chicken, turkey, roast beef, and as the basis of baguette and vegetables. Choosing sandwiches, you guarantee yourself a delicious snack on the first day of the trip. To enjoy the kids, you can take buns with sesame seeds instead of baguettes and make hamburger sandwiches.

appetizing spring rolls

Video: "What you need to take food with you on the road"

Ready meals on the train: recipes

If you talk about the advantages of a train over another transport, then first of all comes to the head a comfortable table and the possibility, if necessaryask for tea from the conductor.

It is because of the table that you can organize a normal meal, and given that hot water is at hand at any time, you can take advantage of fast food and grab porridge, noodles and mashed potatoes.

food that is recommended to take with you to the train

On the first day of the road, you can prepare delicious sandwiches with cheese, cucumbers and smoked salmon .To do this, you will need:

• Square bread
• Cold-smoked salmon or lightly salted fish
• Cream cheese
• Onion pan or plain onion
• Fresh cucumber
• Lemon

Sandwiches will not spoil a few days, but it is still recommended to eat them on the first day, because the nutritional value is allbut eventually lost.

1. The first thing to do is cut the bread into 8 pieces and make them toast.
2. Then you need to make a filling of sandwiches: finely chop the onion, grate the lemon zest.
3. Mix one tablespoon of cream cheese, onion, lemon peel and lemon juice in a bowl.
4. After the filling has been prepared, it is necessary to cut off the edges from the bread and evenly spread all the toasts.
5. For 4 toasts, carefully put the fish, cucumbers.
6. Cover the toast with the rest of the other toast and sprinkle the edges with the onion.

You can also take with you: French fries, in uniform or cut into pieces;pies with berries or fruits;vegetable salads.

sandwiches with cheese, cucumber and smoked salmon

Which products are better to take in the train in the summer?

Before you board a train you need to identify several features of mass transport, in a confined space, sharp smells are especially rapid to spread and immediately it is almost impossible to weather them, so say "no" to food with a pungent odor, even if you like it.

Do not use cellophane bags and do not put food together, so they will quickly deteriorate.

refrigerator bag is able to get rid of the problems of the road menu

You can take ready-made products with you to the train:

• Fresh vegetables: tomatoes, cucumbers
• Hard fruits: grapes, bananas, apples, oranges and pears
• Smoked sausage
• Cookies, sweets
• Bakers
• Water without gas
• Jam in a sealed jar
• Tea and coffee in stickers
• Quick drink kiss
• Babypuree of fruit in sealed jars
• Juices and nectars in small bags of 200 grams

With some tricks you can also not worry about the fact that the meat is spoiled and cooked for the journey: chicken, cucumbers, vealy and pork, which then need to wrap only in parchment and foil.

food wrapped in parchment, able to last twice as long, and hold the smell of

What to cook on a long journey by car?

Going to the long road by car, you are depriving yourself of some amenities that need to be compensated, in this case, the refrigerator bag is just necessary, because there is not always a chance to meet along the way with caves, as well as it is not safe to make long stops.

strudel with cherry

• With practical experience, you can immediately use it to save your life, like dishes like chebureks, pizza or khachapuri , which feel quite cozy in the parchment and the refrigerator bag.
• You can take baked potatoes with you, it is nourishing and lasts for a long time.
• Or prepare a bake for the journey, for example strudel with cherry or charlotte with apples.
• You can also prepare for the first time belyashi , which are also well preserved.

Take with you to the road food prepared immediately before the trip, as any other food that has been heat treated will quickly deteriorate.

charlotte with apples

What to eat on the road by bus, bus tour?

Bus mode of transportation is very similar to a railway trip, since it also requires you to limit yourself from food with sharp odors. And as in the case of a train, the bus can also be equipped with a boiler with hot water or even a microwave.

• Rule number one tourist - take a lot of water on the road. Thirst can appear suddenly, and in conditions of traveling by bus, this can become a problem, therefore it is worthwhile to store ordinary drinking water without gas, you can also take a thermos with tea or coffee on the way.

proper nutrition is a pledge of excellent mood in the bus tour

• It is recommended to take with you for the first time yoghurts, they will help to stabilize the metabolism in the body, and they will also support the appetite.
• A practical solution for those who need to eat several times a day will be to take soup in the way, it can easily be placed in a thermos, while it will always be hot and the main thing will not spoil.
• For a road sandwiches, sandwiches, sweet to drinks - for example, cheesecakes or biscuits - are perfect.
• Of course, another good solution will be to take on the road a lot of fruits, they are able to withstand from 1 to 3 days and contain a lot of nutrients.
• Take a lot of nuts and dried fruits on the road.

Some tour operators include the menu offered in the bus in the range of their services, so before you go on a trip, find out about the provision of services and the availability of a boiler with a microwave.

dinner on the bus

What to prepare a child on the road from food?

Children are particularly difficult on the road, especially if they are traveling for the first time. They are crawling, frightening, nauseous, bored with sitting in one place and food can play a cruel joke with the baby's body, especially if it's fatty food and it's a lot of it.

It is necessary to borrow children more often with some things, for example, a decoration or a tablet with cartoons.

can distract children with games on the road, for example such as "locomotive"

Children are advised to eat, only when there is a feeling of hunger - do not overeat. In the way for the child, you can collect a menu of several simple and hearty dishes:

• For example, take a little liquid soup-puree on the road, it quickly assimilates and delicious enough.
• You can make a roast with potatoes and meat, you need to eat it in small portions.
• As you know, the porridge can resist the heat for a long time, so buckwheat porridge on the water can perfectly approach the road, and you can take canned food, such as stew.

And in the intervals between meals, small packets of juice, biscuits, sweets, including marshmallows and even pastilles can be given to the children.

the main thing that children feel good on the road

Video: "What's better on the road?"

Dietary food on the road

It is because of the fact that there is no possibility to cook on the road that the most important problem of quantity and quality of products appears, because most diet productsroad quickly deteriorate. It is difficult to find an alternative and for this purpose it will be necessary to bypass several public catering establishments and shops in search of a suitable dietary meal and it will be difficult to do this, as, as is known, most often in such food contains a lot of fat, flavor enhancers and artificial calories.

To begin with, the road menu should exclude portions of French fries and bread, and then double the servings of vegetables. Combining them with ready-made salads, you will be on the way to creating a good dietary road menu.

The main dietary food is vegetables

The next stage will be the selection of a list of products that will fit in the way. In your menu, you can safely include milk with a reduced percentage of fat, it will help replace the need for sweet drinks.

• Sea food - grilled oysters, shellfish or mussels for a couple of seafood dishes - is perfect for snacks. In such products there is a lot of protein and they will support your figure in tone.
• When you prepare salads, use olive oil with lemon juice as a dressing. The same dressing can perfectly approach the fish or red meat such as fillets, cuttings, the main thing is to choose meat, which contains the least amount of fat.
• From the first to the road you can take vegetable soup, sour soup, chicken broth and on the contrary refuse soups with a high content of starch.
• And from meat, you can take the road breast of turkey or chicken meat in any form, preferably without the use of oil when roasting.

In the end, you can choose a menu with a different diet for each day on a long road for 1-4 days.

shellfish

Sandwiches along the road: recipes

Sandwiches are most suitable for summer - practical, they are easy to prepare and their exceptional ability to fly off the table is simply mesmerizing.

The first associations that cause sandwiches are related to a picnic and a way out to nature and this is a justified association, as one can often notice how friends, couples, families go out into the countryside and with happy faces eat their original food. But the question arises, which sandwiches are most suitable for the road and which sandwiches are easier to prepare, this will be discussed. Sandwiches with chicken and cucumber

• A delicious travel solution will select several good recipes, the first of which will be a recipe sandwich with chicken and cucumbers .In order to prepare it you will need a chicken fillet weighing 400 grams, which first thing you need to rinse and cut into thin plates. Then add salt, pepper and fry these pieces on both sides and cool after cooking. The loaf is cut in half and smeared with a layer of shop mayonnaise, then chopped chicken fillet is laid on it, and cut on it canned cucumbers. The final step is to close the top of the sandwich with another piece of a loaf and wrap it in parchment.
• You can prepare sandwiches with fish, for example with herring and carrots .They are prepared from ordinary products that can be found in the refrigerator. First of all, the herring is peeled and cut into fillets - only 1 fish is needed, then three carrots are cooked and peeled. All these ingredients are put in a meat grinder, and finely twisted to a homogeneous mass. Then the loaf is cut and spread evenly on this mass. Now it remains to decorate the sandwiches, and for this, the remaining herring is neatly placed on the sandwiches and finely-finely decorated with greens.

Such sandwiches will be a delicious symbol of the beginning of the trip, and will bring pleasure even to those who do not like carrots.

If you have already decided on what kind of food you will take with you, it's worth checking the list of things that you may have forgotten to take along on the road.