Teach a child to ride a bicycle, explain to him how to keep his balance, pedaling can be very difficult. The article describes methods that will help make learning as simple and quick as possible.
Contents
- How to teach a child to ride a tricycle?
- How to teach a child to ride a two-wheeled bicycle?
- How quickly and correctly to teach a child to ride a bicycle?
- How to teach a child to keep his balance on a bicycle?
- Video: How to teach to ride a bicycle for one day?
- How to teach a child to pedal a bicycle?
- Video: How to teach a child to pedal?
- Rules for riding for children on a bike
- Video: How to teach a child to ride a bicycle?
Biking gives a sense of freedom, independence, a sense of sincere delight, when rushing towards the wind. In addition, metabolism improves, the nervous system, immunity strengthens, coordination in children develops.
How to teach a child to ride a tricycle?
In two years the child is ready to begin to master the bicycle. The main thing at the same time:
- not to force the child to twist the pedals
- not to be nervous
- not to set as an example his friends
- not to rush anywhere
If the child feels pressure and aggression on your part, then he can refuse to sit on the bike.
- Start training with a simple acquaintance and a bicycle inspection. Let the kid look, touch the steering wheel, pedals, press buttons, listen to melodies if the bike is musical
- Next step, teach the child to handle the steering wheel. Let first just lead him, if he wants. Or he rides, pushing his feet off the ground. This process is usually liked by children. It is not necessary to use pedals, they can even be removed so that the
- does not interfere. If the bicycle with a handle is for an adult, then the child can easily be insured, so that he does not go where it is not necessary. But a bulky pen can also interfere. In addition, children quickly realize that they are "being taken" and may begin to be lazy to turn the pedals themselves
- When the child understands how to use the wheel, teach him to use the pedals. Let him put his feet on the pedals and try to push, and you, at this time, help a little - push the bike, but not much, so that the kid could understand the process.
- Teach the child to own the pedals and the steering wheel separately. Proceed to the next stage after the first skill is triggered on the
- . Not all three-wheeled pedals are located conveniently for self-drive. The pedals may be too far from the seat or too close to the handlebars. Therefore, if something does not work out, do not insist, perhaps the child is just uncomfortable.
- Continue training only as long as the child is enjoying the process
How to teach a child to ride a two-wheeled bike?
Check that the outfit and the bike match the age of the child, they are serviceable and reliable.
- Adjust the seat so that the feet touch the ground. When you learn, lift the seat up. Steer the handlebar at or below the chest
- Teach yourself to sit on the bike correctly. Tilt the bicycle on its side, and then, leaning on the left leg, bring the right over the bike and put it on the other side of the bike. Explain all the actions. When the child sees the exact example with a detailed explanation it is easier for him to remember and repeat.
- Learn the movements when getting up from the bike. Children can panic, push their legs apart, try to jump off the bicycle. It is necessary to teach the child immediately put one foot on the ground when you stop the bike.
- Teach the child to sit / stand on the other side of the bicycle. It is also taught to keep the bike from falling
- Show how to get off the ground and put your feet on the pedal
- Teach you to keep the balance
- The next step is the braking process. When you roll a bicycle with a child, ask him to brake. Explain that after braking, the leg should be lowered to the ground to maintain balance. At this point the child needs to be insured, but do not hold the
- . When the child has mastered the brake, teach him to pedal. The child must be supported at first. At the same time, fasten the braking skill with the foot brake
- . So that the child travels its first meters, push it and let it pedal. At first it will be a very short distance, but already an achievement. The main thing is that you have time to hedge
- After the child can hold on for 20-30 seconds, teach him to go around obstacles and turn. As obstacles you can use arranged in a row chips, bowling pins, cones, painted on asphalt labels, etc.
- Now help to master the descents and ascents of
During training, support the child by the shoulders, at the extreme, behind the seat. Do not hold the steering wheel - the child must learn to control the bike and choose the direction of movement himself.
How to teach a child to ride a bicycle quickly and correctly?
- If a child knows how to ride a tricycle on his own, he understands the general principle of riding and he only needs to be taught to keep his balance. But this is the most difficult.
- If a child does not ride a tricycle, then it is recommended to teach it on a four-wheeled bicycle. Additional side wheels facilitate the adaptation process. They allow the child to safely get used to transport, to learn how to feel it, to move, to brake, to turn.
- The use of a four-wheeled bicycle, as an intermediate stage, somewhat facilitates the learning process, but significantly extends it. In any case, the child will have to learn to keep his balance by holding the bike during skiing.
- Therefore, many parents recommend that the child be taught to ride a two-wheeled bike at once. Especially if the stage of riding on a three-wheeled car was passed and the child reached the age when it is able to control all the moments of the
- . Try not to create an agiotage around the training, do not invite the spectators. It is better to go to places where there are practically no people, especially children. Viewers will cause the child's inner tension and it will be harder for him to master the skills of driving
- . Do not arrange competitions in the first stages, do not compare it with anyone. The child will think about anything, but not about training
How to teach a child to keep his balance on a bicycle?
It's better to practice the balance on the scooter:
- Show how to ride a scooter, better by own example, pronouncing absolutely all the actions of the
- Then you offer a scooter to the child, so that he tried to ride
- When the child learns not to be scared of the scooter,: "Let's see how far you can pass without touching the ground at the expense of 1,2,3. ..!" Or "Let's get to that bush!"
- If the child has traveled past the previous time, it should be encouraged, Only he rode meters, seconds, etc. But do not praise in order not to get rid of the desire to improve
- Now you can train on the bike
If there is no scooter, you can use the bike itself:
- Remove the wheel located near the jogging leg( if the child pushes his right foot,pedal).Example( jogging - right foot): the child throws his right leg through the bike and puts it on the ground, and puts his left foot on the pedal. On the seat immediately you can not sit down. The child should accelerate, pushing with his right foot, and only after that sit on the seat and go
- . When the child can so keep for 50-60 seconds, the pedal can be returned to the place and begin teaching the child to pedal the
. If there is a runbike, you can first learn itkeep the balance, and then go for the bike:
- Remove all the pedals from the bike so that the child is accustomed to riding on it as well as on the _BDB
- . Then attach one pedal to the bike and teach the child how to ride it on the scooter. The process described above is more detailed
The main thing that the child always felt your support and approval.
Video: How to teach to ride a bicycle for one day?
How to teach a child to pedal a bicycle?
The main thing in this is that the child understands the principle of torsion of pedals.
- Raise the drive wheel from the floor. If there are additional wheels, put them on a small hill: a book, sneakers. The driving wheel will not spin
- Plant a child's bicycle, let it learn to turn the pedals "into idle".If necessary, you can help by commanding which foot to press on the pedal. Usually children very quickly understand the principle
- Now you can let the child learn the road
Video: How to teach a child to pedal?
The rules of riding for children on the bike
The first training is the heaviest. They are full of fears and feelings. To facilitate the process of adaptation is to observe certain rules.
- The child should have the appropriate means of protection: helmet, knee pads, elbow pads. Too large / small protections will interfere with
- Shoes should have a wide non-slippery sole and be firmly fixed on the foot. The smooth sole often slides off the pedal, which can lead to a bruise of the foot and even the fall
- . Correctly choose the bike so that it corresponds to the age and height of the child. Adjust the seat so that in sitting position the child could reach with both feet to the ground, and the steering wheel was no higher than the chest. If something goes wrong, the child will be able to keep the balance
- For the study, a place with a flat asphalt, where there are no cars, a large crowd of people and a lot of room for maneuvering - a stadium, a school yard, etc., will do.
The main thing - enjoy every moment of communication with the child, but he will learn to ride a bicycle or not - this is not so important in life.