Salads with beans. Recipes for delicious festive salads with beans

Recipes for preparation of salads with beans.

Beans are known to mankind for more than seven millennia. However, many housewives rarely use this bean culture, since the concepts do not have anything to do with it and how to cook properly. The combination depends on the bean variety.

What is the combination of beans in salads?

In general, it is undesirable to combine beans with proteins, starch vegetables and very fatty foods. This product is better absorbed with tomatoes, greens and lettuce leaves. Although many prefer to add beans to salads with meat and even seafood.

In most cases, the housewives add the product to the first dishes and vegetable salads.

It should be noted that it is not necessary to mix beans of different types when preparing a dish. Usually varieties can be prepared different amounts of time. You risk ruining the dish.

Bean salad

Salad recipe with beans and chicken breast

There are many salad recipes with chicken and beans. After all, these products are the most affordable, but you can create even a festive dish.

Recipe for salad with chicken:

• For cooking, you need to pour a glass of grains of water and leave for swelling for 5 hours. After this, drain the water and wash the grains again. Boil the grains in the salted water. Manipulations with pre-soaking are necessary so that the grains boil well, but do not crumble and turn into puree
• Now boil the chicken and finely chop it. You can use the breast or thighs
• Scrub the carrots, and chop the onions finely. Fry the vegetables on the sunflower oil
• Mix all the products, add pounded garlic and season with mayonnaise

Rustic salad:

• Red beans are used for salad cooking. It must be boiled
• Chicken breast also boiled
• Wash the potatoes and do not peel it. Boil in a uniform and peel
• Cut the chicken and potatoes into cubes. In the same way, prepare pickled cucumbers
• Pre-marinate a bulb. Mix food and pour in a mixture of yoghurt and mustard

Salad with beans and chicken

How to prepare a salad with beans and carrots?

This dish is difficult to call a salad, many housewives use it as a side dish to fish or meat cutlets.

Salad Recipe:

• Pour a glass of red bean grains with water and leave for 6 hours.
• Boil the grains until ready.
• Grind the carrots and onion. Fry vegetables in vegetable oil. The more onions with carrots, the tastier the salad. Now add the beans to the pan in the frying pan and extinguish 10 minutes
• Add spices, season. You can flavor a dish with chopped garlic

Salad with beans and carrots

Recipe for salad with red beans and cheese

This is an excellent option for an affordable salad to the festive table. To prepare the dish, you can use canned or ordinary boiled beans in beans.

Recipe:

• Boil the chicken and cool. Cut the fillet into cubes and cook the beans until ready.
• Cut the red onion head into small pieces and marinate in vinegar
• Cut the rye bread into strips or small cubes and dry in a frying pan.
• Grate cheese on a large grater
• Mix onion,legumes, chicken and cheese and season with mayonnaise
• Top cooked toasts with

Salad with beans and cheese

Recipe for preparation of salad with beans and peas

Unusual and satisfying salad with vegetables andOlbas.

Recipe:

• Cut the smoked sausage with thin strips
• Boil the beans and mix it with canned green peas
• Finely chop the fresh cucumber and green onion
• 2 eggs boil hard, chop
• Mix all the ingredients and season with mayonnaise. All products should be equally divided by 200 g

Salad with beans and peas

How to prepare a salad with beans and vegetables?

If you love to eat beans canned in cans, do not be lazy and make your workpiece for the winter.

In autumn and late summer, all salad products are very cheap, so the cost of the can will be several times cheaper than canned food in the supermarket.

Recipe:

• Grate 5 carrots, bell peppers, bulbs and tomato
• Pour two cups of legumes for the night, and in the morning boil for 30 minutes.
• In vegetable oil, fry all the vegetables, and at the end, enter the beans. Boil for 10 minutes. Add salt, spices
• Sterilize jars or pour them with boiling water
• At the end of the cooking, add 0.5 cup of vinegar to the vegetable mixture. Pour over the prepared containers and roll

Salad with beans and vegetables

Recipe for a delicious salad with beans and celery

This is a juicy dish with fresh vegetables. For its preparation, use beans in beans, which must first be boiled or canned product.

Recipe:

• Boil the beans. Celery root on Korean grater. Sprinkle with lemon juice
• Clean the fresh carrots, and grate them too.
• Slice greens
• Mix all ingredients and pour in soy sauce
• Season with sour cream. Salt is not necessary

Salad with beans and celery

How to prepare a salad with beans and croutons?

Crackers are a product that will make a salad full. For preparation it is better to use crackers, which you have dried in a frying pan by yourself. If time is short, suited bought biscuits from white bread.

Recipe:

• Boil the beans and mix it with canned corn. It is necessary for the grains to be evenly divided.
• Grate Russian hard cheese on a grater. Take fatty product with a salty taste.
• Boil several hard-boiled eggs. Finely chop them.
• Mix all the ingredients of the salad, add greens and dress with mayonnaise.
• . Before serving, sprinkle the dish with crackers

. Salad with beans and crackers.

. Recipe for salad with beans and eggs.

. This salad is a real source of protein, so it should be eaten as an independent dish. The recipe does not use mayonnaise. Recipe:

• Boil the beans until done. Do not allow them to crumble
• Boil the eggs and chop them
• Cut the champignons into slices and fry in a pan. Add the onion and butter to the mushrooms.
• Mix beans, mushrooms and eggs in a bowl. Sprinkle with chopped greens
• Pour in vegetable oil and add spices

Salad with beans and egg

How to cook a delicious salad with beans: advice and feedback

Beans with beans are a source of protein, which is why vegetarians use legumes instead of meat. About 75% of all bean proteins are absorbed by the body.

Tips for preparing bean salads:

• If you are using beans in beans, pre-soak it for 4 hours.
• During the cooking, immediately add salt, this will not allow the product to boil
• If you are in a hurry, add a little sugar to the boiling water for beans. The product will cook for 40 minutes.
• Try to combine beans with beets, carrots and cabbage.

. Salad with beans.

. If you decide to make a salad with beans, it is not necessary to follow the recipe. Diversify the dish with your favorite foods and you will get a spicy salad.

VIDEO: Recipes for salads with beans